ADHD Counselling in Ramsbottom
I hold several certificates related to working with Autism, ADHD, PDA, and further certification in trauma-informed therapy and anger management.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
I hold several certificates related to working with Autism, ADHD, PDA, and further certification in trauma-informed therapy and anger management.
I'm a counsellor with lived neurodivergent experience, passionate about working with individuals and couples in the neurodivergent community. I know that seeking counselling can be a vulnerable and courageous step. Whether facing trauma, anxiety, depression, relationship issues, or simply seeking a better understanding of yourself and your experiences, I am here to help. Together, we can create a safe space where you, as the expert in your own experiences, are free to be who you are unapologetically. I will support you as you tell your story, helping you to make sense of it and leaving you with a clearer view of your next chapter.
Please leave a voicemail or email me and I will come back to you as soon as I can.
Therapy for individuals and couples. Online and in person appointments available.
At times we can all find things are difficult. Anxiety, worry, stress, depression, overwhelm, burn out, grieving and many more things can make life feel challenging. You have probably been trying to cope with things on your own for a long time and are starting to struggle more and more. It can be hard to speak with loved ones about things and this leaves you feeling stuck. I can help you to explore the issues you are experiencing and work through them together.
Please leave a voicemail or email me and I will come back to you as soon as I can.
Therapy for individuals and couples. Online and in person appointments available.
At times we can all find things are difficult. Anxiety, worry, stress, depression, overwhelm, burn out, grieving and many more things can make life feel challenging. You have probably been trying to cope with things on your own for a long time and are starting to struggle more and more. It can be hard to speak with loved ones about things and this leaves you feeling stuck. I can help you to explore the issues you are experiencing and work through them together.
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society .
I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
My name is Sarah , I hold Accredited Registrant membership of The National Counselling Society .
I am able to support adults and teenage/adolescent clients from the age of 11 . I am qualified and experienced to support clients in a range of issues such as: Depression Bereavement Relationships Counselling Loss Divorce Anger Negative Thinking Intrusive Thoughts Loneliness Eating Disorders Issues with Food, Pregnancy and Infant Loss Anxiety Management, Alcohol, Smoking and more
More Therapists Nearby
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence.
I'm not a blank-slate therapist - I show up as my genuine, authentic self so you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity to our sessions so we can really deep dive and get to the root of matters together. My goal is to hold space where you can unmask, be honest, and truly feel accepted & empowered.
As a Doctor of Psychological Therapies with lived experience of ADHD + eating disorder recovery, I weave together authentic human realness and clinical excellence.
I'm not a blank-slate therapist - I show up as my genuine, authentic self so you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity to our sessions so we can really deep dive and get to the root of matters together. My goal is to hold space where you can unmask, be honest, and truly feel accepted & empowered.
Hi there. If you are trans or looking to explore gender identity issues I'd be very happy to talk. I'm a Gender Identity Specialist and I've been supporting people through and beyond transition as a therapist for the last 15 years. I’m also trans myself.
Gender transition can be an incredible opportunity for growth but can also be overwhelming and anxiety filled. It's normal to feel unsure and want to take time to work out what's right for you. And beyond transition, we can still need support for everything else life brings. I'm neuro-divergent friendly and happy to chat through any needs you have.
Hi there. If you are trans or looking to explore gender identity issues I'd be very happy to talk. I'm a Gender Identity Specialist and I've been supporting people through and beyond transition as a therapist for the last 15 years. I’m also trans myself.
Gender transition can be an incredible opportunity for growth but can also be overwhelming and anxiety filled. It's normal to feel unsure and want to take time to work out what's right for you. And beyond transition, we can still need support for everything else life brings. I'm neuro-divergent friendly and happy to chat through any needs you have.
Helping individuals and couples work through relationship difficulties (inc. breakups), grief, trauma, ADHD and addiction.
I can help you to process your difficulties, unravel your thoughts, fears and feelings and help you find clarity and control in life again, while offering a safe and supportive space to work towards healing, connection, and growth.
Therapy can be challenging but ultimately rewarding and after a few sessions, clients begin to notice shifts towards healing.
Helping individuals and couples work through relationship difficulties (inc. breakups), grief, trauma, ADHD and addiction.
I can help you to process your difficulties, unravel your thoughts, fears and feelings and help you find clarity and control in life again, while offering a safe and supportive space to work towards healing, connection, and growth.
Therapy can be challenging but ultimately rewarding and after a few sessions, clients begin to notice shifts towards healing.
Do you need help with neurodiverse traits and coping strategies? Do you want support with mental health? Do you want to improv your relationships? I work with adults and children, usually aged 16 and over. I work via Teams, so you can access therapy anywhere. I also work with couples, I have a certificate in Couples Work using the Developmental Model (Physis Scotland Jan 2025) and training in working with Neurodiverse Couples (Aspire, Nov 2024). I am an accredited member of the NCPS and a member of the BACP.
Do you need help with neurodiverse traits and coping strategies? Do you want support with mental health? Do you want to improv your relationships? I work with adults and children, usually aged 16 and over. I work via Teams, so you can access therapy anywhere. I also work with couples, I have a certificate in Couples Work using the Developmental Model (Physis Scotland Jan 2025) and training in working with Neurodiverse Couples (Aspire, Nov 2024). I am an accredited member of the NCPS and a member of the BACP.
As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism.
I offer individual, couples and family therapy. I have experience of complex Mental Health problems and Personality Disorder. I also offer training and workplace coaching for Neurodivergent individuals.
As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism.
I offer individual, couples and family therapy. I have experience of complex Mental Health problems and Personality Disorder. I also offer training and workplace coaching for Neurodivergent individuals.
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. You may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I support children, teens, and adults navigating emotional overwhelm, trauma, or relational challenges. Many clients seek a safe, non-judgemental space to explore their experiences, build resilience, and reconnect with themselves and others. Therapy may help with regulation, confidence, and clarity—whether through talking, creative arts, or body-based approaches. My practice is trauma-informed, collaborative, and tailored to individual needs, offering steady support through life’s complexities.
I support children, teens, and adults navigating emotional overwhelm, trauma, or relational challenges. Many clients seek a safe, non-judgemental space to explore their experiences, build resilience, and reconnect with themselves and others. Therapy may help with regulation, confidence, and clarity—whether through talking, creative arts, or body-based approaches. My practice is trauma-informed, collaborative, and tailored to individual needs, offering steady support through life’s complexities.
My special interests include ADHD, childhood trauma and anxiety.
Thinking about starting therapy?
Have you reached a stage where you're feeling anxious, depressed and lacking motivation?
You may be struggling with work and studies?
Or finding relationships difficult?
Or may be life in general is feeling too much just now? The coping strategies that worked well for you in the past are no longer enough.
Perhaps you’re struggling to process past trauma or loss. Or you notice the same destructive patterns repeating in your work and personal life.
If any of this resonates, or if you’re feeling stuck, isolated and in need of some support.
Therapy with me, could help you get back on track.
My special interests include ADHD, childhood trauma and anxiety.
Thinking about starting therapy?
Have you reached a stage where you're feeling anxious, depressed and lacking motivation?
You may be struggling with work and studies?
Or finding relationships difficult?
Or may be life in general is feeling too much just now? The coping strategies that worked well for you in the past are no longer enough.
Perhaps you’re struggling to process past trauma or loss. Or you notice the same destructive patterns repeating in your work and personal life.
If any of this resonates, or if you’re feeling stuck, isolated and in need of some support.
Therapy with me, could help you get back on track.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
My main areas of expertise are working with: Trauma, ADHD/ASD, Anxiety, bereavement, addiction, stress, sleep.
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
My main areas of expertise are working with: Trauma, ADHD/ASD, Anxiety, bereavement, addiction, stress, sleep.
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
I have experience with anxiety, teens, ADHD, self-esteem, discrimination, harassment, grief, adoption, abuse etc.
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
I have experience with anxiety, teens, ADHD, self-esteem, discrimination, harassment, grief, adoption, abuse etc.
Psychotherapist and Clinical Supervisor. Talking about personal issues can be difficult but I am here to support your individual needs. I work with children, young people, and adults. Contacting a counsellor can scary if you have never done it before, but please be assured we will move at your own speed in your own time. You can contact me via email or phone, then decide after the free initial consultation if you want to continue. Limited Concessions for students. (Student I.D required). Individuals face to face, zoom or phone. DBS Checked. Memberships: BACP, BPS
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity (polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
Being neurodivergent myself, I've been drawn to work with autism, ADHD and other neurotypes, as well as the gender, sexuality, kink, and relationship diversity (polyamory/non-monogamy) community, including sex workers.
I believe that every person has the inner wisdom and potential to create a fulfilling life for themselves. However, at some point, most of us will find that we need external perspective and a space to explore issues that might make us feel stuck or hopeless.
To me, counselling is a collaborative and creative relational process, and my role within it is to help people find their own personal power and joy, no matter their circumstances.
I'm an energetic practitioner who will laugh and get excited with you, but also respect your rhythm and create space for grief, pain and stuckness, for as long as it's needed.
I am a psychotherapist on the spectrum with ADHD.
I specialised in Autism in Adults, attachment disorder and trauma. I hold MSc in Psychology, MSC in Counselling, NLP Practitioner. I am a member of the International Association of Yoga Therapists (C-IAYT), the British Psychological Society and the International Trainers Academy of Neuro-Linguistic Programming.
I am a psychotherapist on the spectrum with ADHD.
I specialised in Autism in Adults, attachment disorder and trauma. I hold MSc in Psychology, MSC in Counselling, NLP Practitioner. I am a member of the International Association of Yoga Therapists (C-IAYT), the British Psychological Society and the International Trainers Academy of Neuro-Linguistic Programming.
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
What happened to us, doesn't have to define us. The narrative of our issues can be transformed in something different. A healing story that can give you empowerment and freedom. We can feel angry, anxious, frozen, stuck but we may not always know why. You may look for happiness or you feel you are lost. Or perhaps, you still don't know what's missing. Regardless, I understand it's important for you to know how to cope and what really matters to you. Finding and challenging your personal story, may give you the answers you are looking for. I can help with that!
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
In addition to my general practice, I also specialise in supporting people adjusting to life after an Autism or ADHD diagnosis, helping them explore areas such as masking, burnout, and self-acceptance.
I'm an experienced counsellor with a professional background in NHS mental health services, offering therapy that's approachable and free from judgement. There’s no expectation to have the right words or to share everything - our work together is led by what you want to bring. Whether it’s having a good rant or gently exploring something you’ve been holding onto, we’ll start where it feels right for you.
I work with all adults and students, navigating challenges such as stress, identity, confidence, anxiety, and life transitions.
Samantha, Founder and Clinical Director of YoungMinded Clinical Solutions is here to support those navigating the intricate transitions that define adolescence and adulthood—a teen confronting academic pressures, a young adult wrestling with independent identity or the uncertainty of life changes, or a family/couple seeking to rebuild trust and communication. Someone may be facing hurdles such as anxiety, depression, or self-doubt, or confront behavioural issues and patterns tied to relationships or addiction. She and her team help clients that seeking stability, resilience, better relationships, and renewed self-worth.
Samantha, Founder and Clinical Director of YoungMinded Clinical Solutions is here to support those navigating the intricate transitions that define adolescence and adulthood—a teen confronting academic pressures, a young adult wrestling with independent identity or the uncertainty of life changes, or a family/couple seeking to rebuild trust and communication. Someone may be facing hurdles such as anxiety, depression, or self-doubt, or confront behavioural issues and patterns tied to relationships or addiction. She and her team help clients that seeking stability, resilience, better relationships, and renewed self-worth.
As someone diagnosed with ADHD, I bring both personal and professional insights into neurodiversity, and I work affirmatively with LGBTQIA+ clients.
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we’ll work together, at your pace.
As someone diagnosed with ADHD, I bring both personal and professional insights into neurodiversity, and I work affirmatively with LGBTQIA+ clients.
Hi, I’m Nikki, a qualified integrative therapist working with adults, young people, couples and families in Grimsby (dn32) and online across the UK. I offer a warm, down-to-earth, and inclusive space to explore whatever’s going on for you - whether you’re feeling stuck, overwhelmed, lost in your relationships, or wanting to understand yourself better.
Maybe your navigating life transitions, burn-out, self-esteem challenges, or trying to break patterns that no longer serve you. You don’t need to have it all figured out to start therapy- we’ll work together, at your pace.
Nearby ADHD Counsellors Searches for Ramsbottom
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.