Sleep or Insomnia Counselling in Rainhill

See all counsellors in Rainhill
Photo of Karen Ann Atkinson, Psychotherapist in Rainhill, England
Karen Ann Atkinson
Psychotherapist
Verified
Verified
Being diagnosed with an illness, or suffering from a stressful period in your life, can sometimes be a frightening and a bewildering experience. It can impact greatly on your emotional wellbeing as well as your physical health. And, as a family member, carer or friend, it can be just as hard watching someone you care about going through such a difficult time. Very often family members seek help to support themselves whist their loved ones navigate through difficult times.
07862 734271
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Rainhill L35
& Online
Photo of Lianne Terry, Counsellor in Rainhill, England
Lianne Terry
Counsellor, DCounsPsych, MBACP
Verified
Verified
Hi, thank you for taking the time to read my profile. I can offer you a safe place in which to explore, a non-judgemental approach and a keenness to empower you to achieve true happiness. I am a person centred counsellor, with several years of experience, offering counselling from my home in Cronton, Widnes, both face to face and online. I am experienced in working with various issues, and can work with you when life feels too overwhelming I offer a free 20 minute introductory session for you to get both a feel for me, and the counselling experience. Diversity and Inclusion are very important to me.
0151 453 0657
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Office is near:
Rainhill L35
& Online
Photo of Carmen Marin, Psychotherapist in Rainhill, England
Carmen Marin
Psychotherapist, MSc, MBACP Accred
Verified
Verified
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
01744 413385
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Office is near:
Rainhill L35
& Online

More Therapists Nearby

Photo of Dr Paul Holland, Psychologist in Rainhill, England
Dr Paul Holland
Psychologist, PhD, CPsychol
Verified
Verified
I take a holistic approach and consider all aspects of life, including sleep .
ADHD and ASD Specialist. Do you or your child have difficulties with executive functioning? Does your child experience behavioural challenges at school and/or at home? I can help you! I am currently working as an Executive Function Coach with young people and adults. This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone). I also work with parents and schools helping children with learning and behavioural difficulties get the most from school. I see clients predominantly online but also in their homes or schools. Wherever you are most comfortable!
020 3958 4267
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Liverpool L1
& Online
Photo of Menai Psychology, Psychologist in Rainhill, England
Menai Psychology
Psychologist, MSc, HCPC - Occup. Psych.
Verified
Verified
Have you been struggling with anxiety or depression for some time now? Are the things that you use to manage your thoughts and feelings not working as well as they used to? Are you worried that you may be losing control of your life and that others around you are suffering because of it? Are you finding it hard to sleep because you cannot switch off your mind? Do you want to be be able to handle those difficult thoughts and feelings and be able to live again rather than just existing? If that sounds familiar, psychological therapy can help.
07480 539551
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Office is near:
Liverpool L1
& Online
Photo of Brian Jones, Counsellor in Rainhill, England
Brian Jones
Counsellor, MBACP Accred
Verified
Verified
My main areas of expertise are working with: Trauma, ADHD/ASD, Anxiety, bereavement, addiction, stress, sleep .
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
0151 317 5021
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Liverpool L31
& Online
Photo of Sue Palmer-Conn, Psychologist in Rainhill, England
Sue Palmer-Conn
Psychologist, PhD, CPsychol
Verified
Verified
Are you a woman over 50 going through divorce? Are you afraid of facing a lonely future, not able to afford to live the life you want? Have you lost your confidence and developed low self-esteem? In addition to divorce are you also having health and wellness issues - weight gain, poor diet, poor sleep , lacking motivation, dealing with negative self talk? Is your career suffering? Have you lost friends? Let us help you overcome these problems and help you live the life to deserve. Become the woman you were always meant to be -strong confident and independent empowered to consciously uncouple without pain and sorrow.
0151 541 6952
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Office is near:
Liverpool L21
& Online
Waitlist for new clients
Photo of Dr Nerys Owen, Psychologist in Rainhill, England
Dr Nerys Owen
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I'm Nerys, a Chartered Counselling Psychologist, wanting to invite you to book an initial online therapy session. In our first session we can get an idea of what your problems are, what you'd like to change and how many sessions it will likely take until you start feeling better. Together, we can work on creating the version of you that you would like to be. Imagine what you could accomplish with your new improved outlook. When we start, it's like emptying puzzle pieces onto a table. We start putting you back together to see the bigger picture, and how you can continue the work yourself.
07480 788197
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Frodsham WA6
& Online
Waitlist for new clients
Photo of Peter Craig Dinsmore, Psychotherapist in Rainhill, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512
Liverpool L1
Photo of Sharon Doherty - TherapyHear, Psychotherapist in Rainhill, England
Sharon Doherty - TherapyHear
Psychotherapist, MA, MBACP
Verified
Verified
Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.
01722 548396
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Office is near:
Liverpool L1
& Online
Photo of Melisa Adams, Counsellor in Rainhill, England
Melisa Adams
Counsellor, MSc, MBACP
Verified
Verified
We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.
01302 490114
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Office is near:
Liverpool L1
& Online
Photo of Claire Crilly, Counsellor in Rainhill, England
Claire Crilly
Counsellor, MA, MBACP
Verified
Verified
Are your feelings muted? Or perhaps too loud? Do you wish to feel heard and understood? Have life events impacted you and your internal world? Are you struggling to make sense of it all? Is there a sense of losing who you once were? These are some of the reasons why people reach out for counselling. Transition, disasters, loss, excessive stress and relationship problems affect us all. At times we can manage what is placed in front of us. Other times, we need some support to navigate difficult times. Cultural stigma can prevent certain groups asking for help e.g. men; Blue light workers; military. Don't hold back. You matter.
01923 961134
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Liverpool L18
& Online
Photo of Calum Owen, Counsellor in Rainhill, England
Calum Owen
Counsellor, DCounsPsych, BACP
Verified
Verified
I feel that reaching out to talk to someone can be difficult, we may feel a sense of the unknown and therefore I understand that the process may be challenging. On the other hand, you may have spoken to someone before or feel at ease. Either way, through our work together I feel you have the potential to grow, develop, heal and work towards achieving your goals. No experience or issue is too large for us to work through. Therapy provides a time and space for reflection, exploration, support and understanding that we may not readily have in our day to day lives. For this reason, I feel it can hold great value.
01767 512027
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Liverpool L8
& Online
Photo of Inside Out Counselling, Counsellor in Rainhill, England
Inside Out Counselling
Counsellor, MBACP
Verified
Verified
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.
01744 419666
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Newton-le-Willows WA12
& Online
Photo of Louise Bol Cbt Therapist Supervisor, Counsellor in Rainhill, England
Louise Bol Cbt Therapist Supervisor
Counsellor, MBACP
Verified
Verified
Are you you feeling anxious a lot of the time? Or waking up most mornings feeling low, thinking 'what's the point'? It's as if no one really understands what you are going through. I have 'been there, done that, bought the T-shirt' myself, before becoming a counsellor, so know from personal experience that getting the right professional support can make all the difference. I am a warm, caring and experienced CBT Therapist/Counsellor who helps people overcome anxiety, depression, low self-esteem, etc, I work with you find a way forward to deal with whatever is troubling you. Contact me for free 20 min apt to discuss how I can help.
01704 335752
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Office is near:
Liverpool L1
& Online
Not accepting new clients
Photo of Lucy Smith, Counsellor in Rainhill, England
Lucy Smith
Counsellor, MA, MBACP
Verified
Verified
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
0161 519 0839
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Liverpool L17
Not accepting new clients
Waitlist for new clients
Photo of Phillip Smith Mbacp Cbt Therapist, Counsellor in Rainhill, England
Phillip Smith Mbacp Cbt Therapist
Counsellor, DCounsPsych, MBACP
Verified
Verified
I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being.
01704 339292
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Office is near:
Skelmersdale WN8
& Online
Waitlist for new clients
Photo of Natasha Hughes, Counsellor in Rainhill, England
Natasha Hughes
Counsellor, MBACP
Verified
Verified
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Friday and Saturday mornings. I personally believe many people will benefit from counselling by helping individuals to understand their difficult experiences, along side the feelings and emotions attached to it. This process can be empowering, by enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength to accept help with mental and emotional well-being, to work collaboratively.
0151 541 4497
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Liverpool L3
& Online
Photo of Corrie Armstrong, Counsellor in Rainhill, England
Corrie Armstrong
Counsellor, BACP
Verified
Verified
Hi, I’m Corrie, My private practice is based in the Liverpool area and I am currently offering online sessions via Zoom for anyone in or outside the area. So just send me a text or email and I'll try to get back to you within 24 hours. I have experienced anxiety and depression myself and found counselling helped me and also motivated me to become a counsellor myself. I have an understanding of how difficult it can be to ask for help and be able to openly discuss issues you may be dealing with. Therefore, I provide a safe non-judgemental and confidential space where you can feel comfortable to be yourself.
01923 961486
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Liverpool L26
& Online
Photo of Square Peg Counselling, Psychotherapist in Rainhill, England
Square Peg Counselling
Psychotherapist, MBACP
Verified
Verified
Are you feeling anxious, depressed? Are you dealing with stress, health issues, loss, trauma, low self-esteem? Together we can deal with difficult feelings, such as shame, isolation, anger, panic attacks and self-harming behaviour. Together we can help you grow. Perhaps you are making sense of a break-up or leaving a relationship that’s not good for you. Whatever the issue, I will listen to your story safely and without judgement in our sessions. Therapy can be life-changing.
01244 667069
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Office is near:
Widnes WA8
& Online

See more therapy options for Rainhill

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Rainhill?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Rainhill specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.