In Person Counselling in Rainhill
I see clients in person and online.
Problems often do not fit into easy categories as each person has their own individual history and way of being, and so difficulties emerge in a unique way to the individual. For example, depression or anxiety might be completely normal reactions to a difficult situation. Anxious about contacting me? I would encourage you not to be put off by feeling anxious about making contact regarding psychotherapy. Feeling anxious is a normal aspect of therapy, especially at first. You are talking to a stranger, after all, about sensitive problems, even if that stranger is a professional.
I see clients in person and online.
Problems often do not fit into easy categories as each person has their own individual history and way of being, and so difficulties emerge in a unique way to the individual. For example, depression or anxiety might be completely normal reactions to a difficult situation. Anxious about contacting me? I would encourage you not to be put off by feeling anxious about making contact regarding psychotherapy. Feeling anxious is a normal aspect of therapy, especially at first. You are talking to a stranger, after all, about sensitive problems, even if that stranger is a professional.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor and Clinical Supervisor currently in private practice in St Helens At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.
Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor and Clinical Supervisor currently in private practice in St Helens At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.
I am able to offer you face to face, online and telephone for most of the difficulties.
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
I am able to offer you face to face, online and telephone for most of the difficulties.
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. It's hard to watch someone you care about struggle, and often, family members seek support while supporting their loved ones.
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. It's hard to watch someone you care about struggle, and often, family members seek support while supporting their loved ones.
More Therapists Nearby
I offer in person sessions, in a place created for peace and discretion or online for your convenience.
You may be feeling stuck in patterns you understand intellectually but can’t seem to shift. Perhaps anxiety, trauma, relationship difficulties, or a deep sense of disconnection keeps looping no matter how much insight you gain. You might be high-functioning on the outside, yet internally exhausted, overwhelmed, or quietly carrying experiences that your nervous system never fully processed. Does this feel familiar?
If you’ve talked it through, analysed it to death, and still find your body reacting like the threat never ended, you’re not broken — your nervous system is doing exactly what it learned to do.
I offer in person sessions, in a place created for peace and discretion or online for your convenience.
You may be feeling stuck in patterns you understand intellectually but can’t seem to shift. Perhaps anxiety, trauma, relationship difficulties, or a deep sense of disconnection keeps looping no matter how much insight you gain. You might be high-functioning on the outside, yet internally exhausted, overwhelmed, or quietly carrying experiences that your nervous system never fully processed. Does this feel familiar?
If you’ve talked it through, analysed it to death, and still find your body reacting like the threat never ended, you’re not broken — your nervous system is doing exactly what it learned to do.
I offer face to face therapy in Chester on Mondays and online appointments, Mondays to Thursdays via Zoom.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
I offer face to face therapy in Chester on Mondays and online appointments, Mondays to Thursdays via Zoom.
I believe that developing a trusting relationship is fundamental to any therapeutic journey. I offer a safe, compassionate and collaborative environment, to support clients in achieving meaningful change in their lives. My aim in therapy is to support individuals to become healthier in their mental wellbeing and develop resilience for their own, long term mental health self-management.
My main area of expertise are in Reproductive Health Counselling. I offer period information sessions (Dads for Daughters, group work, families and individuals), counselling across all areas of pregnancy related issues such as thinking about pregnancy and future fertility, infertility, miscarriage and baby loss, pregnancy anxiety, post-birth counselling, abortion counselling (pre and post), and menopause sessions. I work with women, men, non-binary, trans individuals, singles and couples. I also offer specialised therapy following genetic counselling and support for people taking home-based genetic testing (eg Ancestry/23&Me).
My main area of expertise are in Reproductive Health Counselling. I offer period information sessions (Dads for Daughters, group work, families and individuals), counselling across all areas of pregnancy related issues such as thinking about pregnancy and future fertility, infertility, miscarriage and baby loss, pregnancy anxiety, post-birth counselling, abortion counselling (pre and post), and menopause sessions. I work with women, men, non-binary, trans individuals, singles and couples. I also offer specialised therapy following genetic counselling and support for people taking home-based genetic testing (eg Ancestry/23&Me).
I offer in-person sessions in Whalley Range, Manchester.
What would you like us to talk about?
How can I help?
What needs are you having difficulty in meeting right now?
Are these the sort of questions you find yourself needing to hear? If so, I'd like to talk to you. I'm an experienced psychological therapist trained in a number of forms of therapy including Schema Therapy, DBT and CBT. I focus on building an effective, safe and trusting therapeutic relationship so we can work towards your goal together. I want you to walk from therapy feeling confident you know how manage your problems independently.
I offer in-person sessions in Whalley Range, Manchester.
What would you like us to talk about?
How can I help?
What needs are you having difficulty in meeting right now?
Are these the sort of questions you find yourself needing to hear? If so, I'd like to talk to you. I'm an experienced psychological therapist trained in a number of forms of therapy including Schema Therapy, DBT and CBT. I focus on building an effective, safe and trusting therapeutic relationship so we can work towards your goal together. I want you to walk from therapy feeling confident you know how manage your problems independently.
Need help with Anxiety or Depression? Are you Stuck or Overwhelmed, Self-Critical or even Angry? Seeking counselling is a smart step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
Need help with Anxiety or Depression? Are you Stuck or Overwhelmed, Self-Critical or even Angry? Seeking counselling is a smart step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
I offer counselling and psychotherapy face-to-face in the city centre or online.
Life can be both beautiful and bleak, calm and stormy. Pain and suffering are inevitable parts of the human experience, and when these challenges arise, it’s not always possible to face them alone. As social beings, many of our struggles emerge from our interactions and experiences with others. Yet, with the right support, human connection has the power to bring about healing and growth.
I offer counselling and psychotherapy face-to-face in the city centre or online.
Life can be both beautiful and bleak, calm and stormy. Pain and suffering are inevitable parts of the human experience, and when these challenges arise, it’s not always possible to face them alone. As social beings, many of our struggles emerge from our interactions and experiences with others. Yet, with the right support, human connection has the power to bring about healing and growth.
I offer sessions in-person or on-line and am available.
Hello, my name is Carolyn, but most people call me Cal.
For the past 17 years I’ve been supporting people with mental health issues in their workplace through Remploy Ltd and Maximus UK. I have been able to use this experience of working with vulnerable and Neurodiverse adults, on a range of areas from trauma, stress, anxiety, depression, loss, and relationship problems and many other emotional struggles. All of this enriched and grounded my counselling practice.
I offer sessions in-person or on-line and am available.
Hello, my name is Carolyn, but most people call me Cal.
For the past 17 years I’ve been supporting people with mental health issues in their workplace through Remploy Ltd and Maximus UK. I have been able to use this experience of working with vulnerable and Neurodiverse adults, on a range of areas from trauma, stress, anxiety, depression, loss, and relationship problems and many other emotional struggles. All of this enriched and grounded my counselling practice.
I offer remote sessions Mon-Fri, and in-person sessions from a welcoming space on Mondays in Chorlton, and Tues-Fri in Hebden Bridge.
I work with individuals and couples who feel stuck, anxious, or uncertain about where their life is headed. They may be facing relationship issues, low self-esteem, or the emotional weight of trauma. Often, they’re looking for clarity, relief, and more supportive ways to connect with themselves and others. I also see many people exploring shifts in identity, culture, or sense of purpose—sometimes linked to a recent diagnosis of autism or ADHD, or simply a changing life stage. My aim is to help each person tap into their own strengths, discover new perspectives, and find genuine hope and direction.
I offer remote sessions Mon-Fri, and in-person sessions from a welcoming space on Mondays in Chorlton, and Tues-Fri in Hebden Bridge.
I work with individuals and couples who feel stuck, anxious, or uncertain about where their life is headed. They may be facing relationship issues, low self-esteem, or the emotional weight of trauma. Often, they’re looking for clarity, relief, and more supportive ways to connect with themselves and others. I also see many people exploring shifts in identity, culture, or sense of purpose—sometimes linked to a recent diagnosis of autism or ADHD, or simply a changing life stage. My aim is to help each person tap into their own strengths, discover new perspectives, and find genuine hope and direction.
My name is Tracey and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
My name is Tracey and I am a qualified and BACP registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamics which all bring a wide range of key skills - therefore I am able to tailor therapy to suit your own individual needs. I am caring, friendly with a calming nature and I value the relationship that we will build together as this is the foundation that will encourage a deeper understanding of your needs. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
Feeling stuck or overwhelmed? You’re not alone—and there’s space here to find clarity and calm. I offer a calm, welcoming environment where you can be heard without judgment and explore what’s on your mind at your own pace. Together, we’ll navigate your journey with empathy and respect—supporting your healing, no matter your background or story. Sessions are available in English, Urdu, Punjabi, or Hindi to ensure language is never a barrier.
Feeling stuck or overwhelmed? You’re not alone—and there’s space here to find clarity and calm. I offer a calm, welcoming environment where you can be heard without judgment and explore what’s on your mind at your own pace. Together, we’ll navigate your journey with empathy and respect—supporting your healing, no matter your background or story. Sessions are available in English, Urdu, Punjabi, or Hindi to ensure language is never a barrier.
I work online and in person in West Wales.
If you are a student, please ask about concessions.
I work from the premise that we don’t have “bad parts,” but we can become unbalanced, and that imbalance can make life feel difficult. By remaining curious, we can explore every part of you.
I work with both individuals and couples, helping you navigate recurring patterns and the stuck or hard-to-talk-about places.
Individuals: £45, Couples: £60. Ask about concessions.
I work online and in person in West Wales.
If you are a student, please ask about concessions.
I work from the premise that we don’t have “bad parts,” but we can become unbalanced, and that imbalance can make life feel difficult. By remaining curious, we can explore every part of you.
I work with both individuals and couples, helping you navigate recurring patterns and the stuck or hard-to-talk-about places.
Individuals: £45, Couples: £60. Ask about concessions.
I offer therapy sessions online or in-person.
I am Dr Alex Fox, an experienced counsellor and supervisor working online across the UK and in Dundee and St Andrews. I offer thoughtful, integrative counselling for people who may appear to be coping outwardly but feel anxious, flat, conflicted or disconnected within. My literary and philosophical background, including a PhD in English Literature and current PhD research in philosophy, informs my work with meaning, identity, loss and self-understanding. I often work well with reflective people who want counselling that honours complexity, including students, creatives, therapists and academics, and offer an LGBTQ+ affirming space.
I offer therapy sessions online or in-person.
I am Dr Alex Fox, an experienced counsellor and supervisor working online across the UK and in Dundee and St Andrews. I offer thoughtful, integrative counselling for people who may appear to be coping outwardly but feel anxious, flat, conflicted or disconnected within. My literary and philosophical background, including a PhD in English Literature and current PhD research in philosophy, informs my work with meaning, identity, loss and self-understanding. I often work well with reflective people who want counselling that honours complexity, including students, creatives, therapists and academics, and offer an LGBTQ+ affirming space.
CBT Therapy Manchester (Individuals & Couples)
Psychotherapist, MA, MBABCP
2 Endorsed
Manchester M25
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.
Nearby In Person Counsellors Searches for Rainhill
- Ashton-in-Makerfield
- Bootle
- Garston
- Huyton
- Liverpool
- Maghull
- Newton-le-Willows
- Prescot
- Runcorn
- Saint Helens
- Warrington
- Widnes
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.