Counselling in Rainham

Photo of Private Counselling in Havering, Counsellor in Rainham, England
Private Counselling in Havering
Counsellor, DCounsPsych, BACP
Verified
Verified
I am here to help you overcome & find relief within your struggles that are harming you as an individual and/or your relationships. Are you finding that past issues are not only continuing to affect you today but are creating new issues too? Possibly, harming your physical & mental wellbeing, happiness, relationships, mood, behaviour, & many other aspects of your life today? This is a lot of emotional strain, but you do not need to continue to fight alone. I can help you to create a brighter future, starting today. No issue is insignificant, unworthy, or wrong. See how I've helped others, visit: www.kyleasustek.com/testimonials.
07479 275816
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Rainham RM13
& Online
£45 (individual)£65 (couples)
Photo of Molly Lawrence-Adekola, Psychotherapist in Rainham, England
Molly Lawrence-Adekola
Psychotherapist, MSc, MBACP
Verified
Verified
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
01634 949992
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Rainham RM13
& Online
£50 per session
Photo of Tola Ishola, Counsellor in Rainham, England
Tola Ishola
Counsellor, MNCS Accred
Verified
Verified
When asked, how are you feeling? Do you find yourself often saying “fine” but beneath the surface you are struggling and ‘fine’ is far from your truth, then you are not alone. We all have times when we feel that we cannot cope, stressed or just need someone to talk to and if that is you at the moment, then do get in touch with me and we can work through those struggles together at your pace.
01634 564485
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Rainham RM13
& Online
£50 per session
Photo of Lorraine Alison Faisal, Counsellor in Rainham, England
Lorraine Alison Faisal
Counsellor, MBACP
Verified
Verified
How many minutes, hours, days, weeks, months or years have you spent wanting to change the way you live your life? How many different methods have you tried to silence your inner critic ? But failed because self doubt, guilt, anger, shame, procrastination or fear has kept you psychologically paralysed? How many times have you told yourself that you are going to stop your self destructive behaviour, only to find yourself embroiled in the same self defeating habits the next day, week or month? Do you see yourself ebbing further and further away from your life goals, dreams and ambitions?
01708 983522
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Rainham RM13
& Online
£55 (individual)£80 (couples)
Photo of Kelly Wood, Counsellor in Rainham, England
Kelly Wood
Counsellor, MBACP
Verified
Verified
I can provide a safe, non-judgemental place for you to talk about any issues that are troubling you or just be there for you to feel heard and supported. I draw from different therapy methods to help in a way that is unique to you. I provide that empathetic ear that has been missing, a sounding board for feelings and frustrations, along with working together to achieve goals and work through problems. All thoughts and feelings are valid and worth exploring to help you feel safer, ease your mind and to be ultimately less overwhelmed in your daily life. You are not alone.
01634 563666
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Rainham RM13
& Online
£40 per session
Photo of Claire Huzzey, Counsellor in Rainham, England
Claire Huzzey
Counsellor, MBACP
Verified
Verified
Every one of us can face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help. I offer a safe, confidential, non-judgemental environment to explore any issues, I focus on helping you explore feelings and emotions that are often related to your experiences, allowing time to reflect on what is happening to you, to consider alternative ways of doing things, or thinking styles. I help you to view things from different perspectives. This can lead to an increased sense of self awareness.
01708 963878
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Office is near:
Rainham RM13
& Online
£50 per session
Photo of JoAnne Regina, Psychotherapist in Rainham, England
JoAnne Regina
Psychotherapist, MA, MBABCP
Verified
Verified
I am an integrative psychotherapist and EMDR practitioner with over seventeen years experience. I have extensive training and clinical experience in the treatment of a range of psychological disorders, with a particular focus on trauma and post-traumatic stress disorder and problems caused by adverse childhood experiences including low self esteem, relationship difficulties, and emotional dysregulation. In addition, I have worked extensively with first responders and military veterans, giving me a deep understanding of the stressors unique to the these communities.
01634 540623
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Office is near:
Rainham RM13
& Online
£50 per session
Photo of Diane Munday, Counsellor in Rainham, England
Diane Munday
Counsellor, MBACP
Verified
Verified
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
01708 989896
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Office is near:
Rainham RM13
& Online
£50 per session
Photo of Essexcounsellingservices, Counsellor in Rainham, England
Essexcounsellingservices
Counsellor, MBACP
Verified
Verified
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
01708 963827
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Office is near:
Rainham RM13
& Online
Photo of Amy Garrett, Counsellor in Rainham, England
Amy Garrett
Counsellor, MBACP
Verified
Verified
Are you looking for a person-centred counsellor with a warm and friendly approach? Maybe you are finding life hard at the moment and have struggled with a difficult childhood, finding your identity, or have been impacted by issues such as anxiety, depression, bereavement, illness, PTSD or low self-esteem. It can be helpful to have someone you can trust to turn to. Counselling can be the first steps to empowering yourself to overcome what has been troubling you, giving you the chance to increase your confidence, improve your relationships and discover self-acceptance.
01634 563716
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Office is near:
Rainham RM13
& Online
£50 per session
Photo of Jackie Meyer, Counsellor in Rainham, England
Jackie Meyer
Counsellor, MBACP Accred
Verified
Verified
I have been working as a qualified & accredited Therapist for 15years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, which enables you to explore issues on a deep level. Through exploring issues, reflecting and eventually letting go, you are able to set new goals and build a better quality of life. This can be an empowering experience and help build your self esteem and confidence and access your power within, this starts the process of believing in self, "Self belief is everything”
01708 983495
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Office is near:
Rainham RM13
& Online
£55 (individual)£65 (couples)
Photo of Debby Ann Kirby, Psychotherapist in Rainham, England
Debby Ann Kirby
Psychotherapist, MNCS Accred
Verified
Verified
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
01708 204787
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Office is near:
Rainham RM13
& Online
£30 (individual)£80 (couples)
Photo of Joanne Louise Gibson, Counsellor in Rainham, England
Joanne Louise Gibson
Counsellor, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
A very warm welcome I am an adult and child counsellor, clinical supervisor and positive psychology coach, registered with the British Association for counselling and psychotherapy and the National Counselling Society. As an integrative practitioner I am able to draw on several approaches to best suit your needs. I am based in Hornchurch and I offer therapy to children, adolescents, and adults. Are you constantly tense, worried or on edge? Unable to concentrate, Experiencing negative thought patterns, Feeling overwhelmed and anxious, Low self-esteem, no confidence, and no motivation, experiencing narcissistic abuse and gaslighting!
01708 963138
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Office is near:
Rainham RM13
& Online
£35 (individual)£80 (couples)
Photo of Kirandip Kaur, Counsellor in Rainham, England
Kirandip Kaur
Counsellor, MBACP
Verified
Verified
Individual therapy is a joint process between a therapist and a client. I work with the client at their pace to create change depending on where they are in their life journey. Confidentiality is crucial in therapy and your personal information is kept secure. Please note that I do not write reports or contact any third party on your behalf. Sessions are held weekly on a set time and day and last 50 minutes.
01708 989063
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Office is near:
Rainham RM13
& Online
£40 per session

More Therapists Nearby

Photo of Patricia O'Connor, Counsellor in Rainham, England
Patricia O'Connor
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes life can get overwhelming, and you need to talk things through with someone independent of friends and family. You may have lost someone you love, be uncertain about the future, or you may not be sure why you are feeling the way you do. Whatever the reason I can offer that support to help you through your different needs and challenges.
01923 695026
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Office is near:
Dagenham RM10
& Online
£50 per session
Photo of Sarah Samuels, Counsellor in Rainham, England
Sarah Samuels
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Counselling offers the opportunity to empower, strengthen and heal us during all times of our lives. Through learning about who we are in a non-judgemental, confidential and safe space counselling gives us the possibility to step away from shoulds, musts and other people’s expectations. I decided to train and become a counsellor following my own experiences of therapy after difficult challenges in my life. It taught me how to reframe, reflect and take a fresh approach to my relationships. The boundaries I have in place now make me stronger, positive and able to offer myself compassion.
01708 204638
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Hornchurch RM12
& Online
£45 per session
Photo of Lixson J Cyriac, Psychotherapist in Rainham, England
Lixson J Cyriac
Psychotherapist, MSc, MBACP
Verified
Verified
I am a qualified psychodynamic counsellor accredited with the BACP (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. I know from my own experience that counselling provides a space to open up and get to know yourself a bit more closely and that way to live more fully and happily. If you are faced with a difficult situation or want to address something that you have been carrying for a long time, I can offer you a safe space to explore them.
01260 541116
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Office is near:
Erith DA18
& Online
£50 per session
Photo of M Ozlem Kaldi, Psychotherapist in Rainham, England
M Ozlem Kaldi
Psychotherapist, MA, BACP
Verified
Verified
I'm here to support client's who have challenging lives which are affected by anxiety disorders, depression, bereavement or who feels stuck in their relationship patterns. We build our attachment styles from a young age. We can find ourselves stuck in the same attachment patterns as we get older. I have supported clients to face their own attachment fears that impact their personal relationships. Also worked with clients who have self-harm and suicidal ideation and supported them to face their missing voids.
01322 923374
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Office is near:
Erith DA18
& Online
£50 per session
Photo of Somna Chirila Mirea, Counsellor in Rainham, England
Somna Chirila Mirea
Counsellor, MSc, MBACP
Verified
Verified
Psychological therapist and counsellor working with both adults and children. I have experience working with a range of mental health issues, depression, anxiety, domestic violence, bereavement, relationship problems, addiction, trauma and other mental issues. Training: Rewind Technique for PTSD • Bereavement therapy •Solution Focus Brief Therapy •Play therapy •Mindfulness • Counselling Supervision
01277 284454
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Romford RM7
& Online
£35 (individual)£60 (couples)
Photo of The EmPOWERed Mind - Nicola Greenwood, Counsellor in Rainham, England
The EmPOWERed Mind - Nicola Greenwood
Counsellor, MBACP
Verified
Verified
A young person may reach out to a counsellor when they want to change something in their lives, have a deeper understanding of their thoughts or gain an understanding of self. Perhaps you are a parent or carer that is worried about their child and looking for support for them. Children and young people often find it difficult to express their thoughts and feelings and being open and honest with parents, caregivers and other adults may be difficult for various reasons. A child or young person may hold back from sharing their feelings freely through concern of the extra burden they feel may be added to significant others.
01708 963258
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Office is near:
Hornchurch RM12
£50 per session

See more therapy options for Rainham

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Rainham?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Rainham specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.