Somatic Counselling in Radstock
Does life feel a bit unmanageable at the moment? Are you using unhealthy coping strategies to manage stress, such as binge-eating, too much alcohol or substance use and ‘addictive’ behaviours? As a warm, down-to-earth counsellor, I can support you to feel more balanced, boost your self-esteem, and explore ways to cope more easily with challenges and transitions (such as trauma, bereavement, infertility or other types of loss). Counselling with me is holistic and flexible, and can include mindfulness and creativity. Whether in the barn or out in nature, together we can find positive ways to improve your wellbeing.
Does life feel a bit unmanageable at the moment? Are you using unhealthy coping strategies to manage stress, such as binge-eating, too much alcohol or substance use and ‘addictive’ behaviours? As a warm, down-to-earth counsellor, I can support you to feel more balanced, boost your self-esteem, and explore ways to cope more easily with challenges and transitions (such as trauma, bereavement, infertility or other types of loss). Counselling with me is holistic and flexible, and can include mindfulness and creativity. Whether in the barn or out in nature, together we can find positive ways to improve your wellbeing.
Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life? Do you have a pattern of being submissive, passive aggressive or unable to effectively communicate your wants and needs? Do you feel like you and your partner don’t understand each other or feel as if you have married your mother or father? Couples therapy aims to uncover reactionary aspects of yourself that lead to discontent and a loss of connection and intimacy in your relationship. We will examine unhelpful dynamics and behavioural patterns and explore where you are stuck
Do you feel like it is difficult to reach your partner emotionally, are you being stone walled, afraid of conflict or are you people pleasing for a quiet life? Do you have a pattern of being submissive, passive aggressive or unable to effectively communicate your wants and needs? Do you feel like you and your partner don’t understand each other or feel as if you have married your mother or father? Couples therapy aims to uncover reactionary aspects of yourself that lead to discontent and a loss of connection and intimacy in your relationship. We will examine unhelpful dynamics and behavioural patterns and explore where you are stuck
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
More Therapists Nearby
I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
In addition to my private practice, I'm a Course Tutor on the Final Year of a MA programme in Counselling & Psychotherapy. I've been part of the senior management team at Newport Mind as Counselling Manager, and have coordinated a counselling service in the NHS. I’ve previously sat on the editorial panel for the e-journal Contemporary Psychotherapy.
I have a particular interest in working with clients with relationship difficulties (including sex issues), clients affected by narcissism in their relationships, and clients with somatic problems including pain, chronic fatigue, ME, IBS and fibromyalgia.
In addition to my private practice, I'm a Course Tutor on the Final Year of a MA programme in Counselling & Psychotherapy. I've been part of the senior management team at Newport Mind as Counselling Manager, and have coordinated a counselling service in the NHS. I’ve previously sat on the editorial panel for the e-journal Contemporary Psychotherapy.
I am passionate about humans' ability to heal their emotional wounds when they feel supported on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps explore the ways we relate to ourselves and others. It is a journey towards finding or becoming yourself.
I am passionate about humans' ability to heal their emotional wounds when they feel supported on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps explore the ways we relate to ourselves and others. It is a journey towards finding or becoming yourself.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?
As a high achiever you are used to success. You work hard, you enjoy work and you have meaningful relationships, but something is missing. You've tried all manner of ways to fill this gap - working more, working harder, prioritising your personal life, your health, your relationships - but it never quite fits. You wonder how you can achieve at work, but not in other areas of your life? Will it always be this exhausting? What if you could ditch the hustle and find a different way to show up in your life, your work, your relationships?
I have been counselling individuals and couples for over 19 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
I have been counselling individuals and couples for over 19 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
Are you feeling hopeless, low, anxious, lost or just not quite right? Struggling with imposter syndrome, overwhelmed or unfulfilled? I can offer you a calm, compassionate, non-judgemental space to explore whatever's on your mind or in your heart. I believe that you deserve an approach to therapy that's truly as unique as you are, so I never use 'a one size fits all' approach. Instead, I draw from a wide array of tools, approaches and theories - always working alongside you to find out what's best for you. Whether there's a certain event that's brought you to counselling, or things just don't feel 'quite right', counselling can help.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
I practice NARM , Neuro affective relational model, which is an exploration of your inner world, I also practice Brainspotting which is a somatic experience of focusing the visual cortex on spots that correlate to feeling states, memories and experiences.
Hello, My name is Philip. I work with developmental trauma and its associated symptoms, which can be wide ranging, from anxiety and depression, people pleasing and poor boundaries to poor emotional regulation and mood swings. Developmental capacities in childhood , support us as adults to engage in relationships with others and to function well in the world, however if these capacities are impacted by our early relationships and environments then we may struggle to connect, maintain healthy boundaried relationships and regulate and enjoy our feeling states, we may be prone to anxiety or depression, periods of withdrawal or shutdown.
I practice NARM , Neuro affective relational model, which is an exploration of your inner world, I also practice Brainspotting which is a somatic experience of focusing the visual cortex on spots that correlate to feeling states, memories and experiences.
Hello, My name is Philip. I work with developmental trauma and its associated symptoms, which can be wide ranging, from anxiety and depression, people pleasing and poor boundaries to poor emotional regulation and mood swings. Developmental capacities in childhood , support us as adults to engage in relationships with others and to function well in the world, however if these capacities are impacted by our early relationships and environments then we may struggle to connect, maintain healthy boundaried relationships and regulate and enjoy our feeling states, we may be prone to anxiety or depression, periods of withdrawal or shutdown.
Music Therapy offers a space to safely explore and express experiences and emotions beyond the reach of words. Through musical play, listening, singing, or simply being present with sound, we can begin to process what we’re carrying and reconnect with parts of ourselves that may feel lost, overwhelmed, or changed.
In this space, music becomes a gentle container for feelings, helping with self-regulation, strengthening identity, and building connection with ourselves and others.
Music Therapy is suitable for people of any age, and no musical experience is needed.
Music Therapy offers a space to safely explore and express experiences and emotions beyond the reach of words. Through musical play, listening, singing, or simply being present with sound, we can begin to process what we’re carrying and reconnect with parts of ourselves that may feel lost, overwhelmed, or changed.
In this space, music becomes a gentle container for feelings, helping with self-regulation, strengthening identity, and building connection with ourselves and others.
Music Therapy is suitable for people of any age, and no musical experience is needed.
You're a skilled therapist, psychologist or helper who understands trauma and attachment intellectually, yet something still feels stuck. You give generously to clients whilst your own needs quietly wait. Perhaps you notice yourself prioritising others, carrying tension that won't shift, sensing there's more depth available but unsure how to access it. You want relationships that feel genuinely reciprocal, to trust your body's wisdom, and to access the deeper states that become possible when you're truly nourished. You're ready to explore beyond traditional approaches, integrating spirituality and energy work into your understanding
You're a skilled therapist, psychologist or helper who understands trauma and attachment intellectually, yet something still feels stuck. You give generously to clients whilst your own needs quietly wait. Perhaps you notice yourself prioritising others, carrying tension that won't shift, sensing there's more depth available but unsure how to access it. You want relationships that feel genuinely reciprocal, to trust your body's wisdom, and to access the deeper states that become possible when you're truly nourished. You're ready to explore beyond traditional approaches, integrating spirituality and energy work into your understanding
If you’re feeling overwhelmed, stuck, or quietly struggling, therapy can offer a space to pause and make sense of what’s going on. You may be navigating relationship difficulties, anxiety, a painful life transition, or a sense that something isn’t quite right. I offer a supportive space where you can talk freely, feel listened to, and begin to understand yourself with greater clarity and compassion.
If you’re feeling overwhelmed, stuck, or quietly struggling, therapy can offer a space to pause and make sense of what’s going on. You may be navigating relationship difficulties, anxiety, a painful life transition, or a sense that something isn’t quite right. I offer a supportive space where you can talk freely, feel listened to, and begin to understand yourself with greater clarity and compassion.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
Hello and welcome, I have experience in many different client issues, to name some- self harm, relationship difficulties, body dysmorphia, gender dysphoria, neuro diversity, relationship difficulties, bereavement, miscarriage, infertility, addiction and trauma. I have a strong grounding in eating disorders, LGBTQ issues and sexual abuse. You may use the space how you wish to and I will be alongside you, supporting you along the way to find your own answers and come to your own solutions, conclusions and understandings. I wouldn't offer you advice but would facilitate what you would like to work on and what you wish to explore.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
It’s normal, at some point, to get stuck, or to struggle facing life's challenges. Sometimes we know exactly what’s wrong but at other times we might just have a nagging sense that something isn’t quite right. Therapy can help by supporting you to explore the roots of your distress, understand more clearly what’s keeping you stuck, and create new ways to think about yourself and your relationship roles and patterns. By uncovering the obstacles holding you back, you can learn to problem-solve, make better choices, practise healthier coping strategies, and turn your goals into realities to find a greater sense of peace and fulfilment.
I'm particularly interested in somatic work (how you feel in your body) and parts work but I shall always be guided by your preferences.
Hi, I'm Sarah. I offer short and long-term counselling for adults. You might already have a clear sense of what you need, or you may not know yet. Both are completely okay. Sessions with me provide a non-judgemental, empathetic space where you are supported to explore your thoughts, feelings, and experiences, and to discover your own way forward.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I'm particularly interested in somatic work (how you feel in your body) and parts work but I shall always be guided by your preferences.
Hi, I'm Sarah. I offer short and long-term counselling for adults. You might already have a clear sense of what you need, or you may not know yet. Both are completely okay. Sessions with me provide a non-judgemental, empathetic space where you are supported to explore your thoughts, feelings, and experiences, and to discover your own way forward.
My professional and personal lived experience encompasses a range of issues, with particular focus on: anxiety; depression; grief; chronic illness; parenting/perinatal issues; relationship/family challenges; neurodivergence; school avoidance; low self esteem; and anger.
I use Transactional Analysis to help us both understand what is going on in your life and then we might use Internal Family Systems and Somatic Psychotherapy if we feel it will be helpful.
I welcome anyone seeking help with their challenges. You might want to find a way out of anxiety or depression, resolve family or relationship issues, reduce stress, process bereavement or improve your self-confidence. You might be clear about the focus or struggling with uncertainty and need to find direction and clarity in your life. Perhaps you would like short term therapy or maybe you know you need more time to explore the issues in longer term therapy. All issues are welcome and you will find a non-judgemental environment to help you work through your challenges to find the help and ease you are wanting.
I use Transactional Analysis to help us both understand what is going on in your life and then we might use Internal Family Systems and Somatic Psychotherapy if we feel it will be helpful.
I welcome anyone seeking help with their challenges. You might want to find a way out of anxiety or depression, resolve family or relationship issues, reduce stress, process bereavement or improve your self-confidence. You might be clear about the focus or struggling with uncertainty and need to find direction and clarity in your life. Perhaps you would like short term therapy or maybe you know you need more time to explore the issues in longer term therapy. All issues are welcome and you will find a non-judgemental environment to help you work through your challenges to find the help and ease you are wanting.
I use integrative approach that combines psychodynamics, Jungian depth psychology, somatic enquiry and Buddhist mindfulness.
I am a UKCP accredited psychotherapist practicing a mindfulness-based therapy. I offer a warm, grounded space where you can slow down and be met deeply. Together, we can explore the patterns, relationships, anxieties and emotions that feel stuck or overwhelming, so change emerges naturally with clarity, compassion and lasting depth.
I recognise that it is not the model of therapy that brings about positive change, it is the quality of the relationship. I will not hide behind a professional mask and will allow you to set the agenda. My open and sensitive approach provides the safety for your difficulties to be fully addressed.
I use integrative approach that combines psychodynamics, Jungian depth psychology, somatic enquiry and Buddhist mindfulness.
I am a UKCP accredited psychotherapist practicing a mindfulness-based therapy. I offer a warm, grounded space where you can slow down and be met deeply. Together, we can explore the patterns, relationships, anxieties and emotions that feel stuck or overwhelming, so change emerges naturally with clarity, compassion and lasting depth.
I recognise that it is not the model of therapy that brings about positive change, it is the quality of the relationship. I will not hide behind a professional mask and will allow you to set the agenda. My open and sensitive approach provides the safety for your difficulties to be fully addressed.
The 'transpersonal' approach informs much of my work, and I use principles and techniques from; CBT, Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
The 'transpersonal' approach informs much of my work, and I use principles and techniques from; CBT, Existential Therapy, Gestalt Therapy, breathing and somatic awareness, object relations theory, early childhood dynamics as well as Vedic astrology.
I’m a qualified Psychosynthesis counsellor. Psychosynthesis is a broad and inclusive system which has many different techniques and approaches that can be tailored to you and your needs, given that you are unique! I emphasize warmth, kindness, sensitivity and empathy in my approach. I work with people who are experiencing; depression, anxiety, anger and rage, loss and grief, relationship issues, self-esteem issues, feelings of despair and childhood abuse and trauma. I work with people to achieve real, concrete, lasting change in their lives - and have received plenty of positive feedback confirming this!
Nearby Somatic Counsellors Searches for Radstock
- Bath
- Batheaston
- Bradford-on-Avon
- Bristol
- Bruton
- Corsham
- Frome
- Glastonbury
- Melksham
- Shepton Mallet
- Trowbridge
- Wells
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.