Obsessive-Compulsive (OCD) Counselling in Radstock
I have extensive experience working with depression, anxiety disorders, OCD, trauma, personality disorders, psychosis and bipolar disorder.
I am an accredited Cognitive Behavioural psychotherapist of over 25years. I work in community Adult Mental Health Services and at a University, I have worked in CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
I have extensive experience working with depression, anxiety disorders, OCD, trauma, personality disorders, psychosis and bipolar disorder.
I am an accredited Cognitive Behavioural psychotherapist of over 25years. I work in community Adult Mental Health Services and at a University, I have worked in CAMHS services in the NHS and in private settings. I also offer CBT clinical supervision to peers. I have extensive experience working closely with clients and their families to help people identify what they want to achieve from therapy and help them achieve their therapy targets.
I am an integrative counsellor, supervisor and Lecturer. I suit your individual needs to different approaches to achieve the best possible outcome for you.
Whatever is on your mind then we will work through it together, our relationship and trust is the foundation of our work together.
I am an integrative counsellor, supervisor and Lecturer. I suit your individual needs to different approaches to achieve the best possible outcome for you.
Whatever is on your mind then we will work through it together, our relationship and trust is the foundation of our work together.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together with you, I aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
When we feel stuck, experience difficult emotions, or the challenges we are negotiating are distressing, finding a space to work through and move beyond such difficulties can feel overwhelming in itself. Through working together with you, I aim to create a space where you can explore, make sense of and manage distress, address challenges, build psychological resilience and mental well-being, while supporting you to develop skills and strategies for long-term mental health benefits.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
Starting therapy can feel like a big step. I offer a calm, confidential space where you can talk openly about what’s happening in your life, at a pace that feels right for you. Our 50-minute sessions are your time — a dedicated space where whatever feels important to you will be met with care, curiosity, and respect.
People often seek therapy when life feels overwhelming, confusing, or stuck. You might be experiencing anxiety, low mood, relationship difficulties, grief, or simply a sense that things aren’t how you want them to be. As an integrative psychotherapist in training I adapt my methods depending on what feels most helpful.
More Therapists Nearby
CBT is a talking therapy that supports people to change unhelpful behaviours and/or thinking patterns to manage mental health issues such as, anxiety, depression and OCD.
You are an expert of yourself and your life experiences, I therefore promise to work collaboratively and safely with you to reach your goals of better mental health and wellbeing.
I have experience working within the NHS, charity & private mental health organisations.
CBT is a talking therapy that supports people to change unhelpful behaviours and/or thinking patterns to manage mental health issues such as, anxiety, depression and OCD.
You are an expert of yourself and your life experiences, I therefore promise to work collaboratively and safely with you to reach your goals of better mental health and wellbeing.
I have experience working within the NHS, charity & private mental health organisations.
I'm especially interested in working with anxiety, OCD, and anger.
I specialise in Rational Emotive Behavioural Therapy, a collaborative and empowering type of CBT centred around changing our self-defeating beliefs, but my approach is integrative, which means I will use other approaches as well that I think will be the most helpful. This means my sessions are tailored, personal and flexible.
I'm especially interested in working with anxiety, OCD, and anger.
I specialise in Rational Emotive Behavioural Therapy, a collaborative and empowering type of CBT centred around changing our self-defeating beliefs, but my approach is integrative, which means I will use other approaches as well that I think will be the most helpful. This means my sessions are tailored, personal and flexible.
I'm a doctor & therapist with a specialist interest in OCD.
We will focus on addressing the disconnect between the 'head & heart' - what you intellectually know & what you really feel. We will teach your brain that intrusive thoughts are meaningless & you don't need to do anything about them. This will be achieved through behavioural change, including ERP. You can read more about my approach on my website.
I'm a doctor & therapist with a specialist interest in OCD.
We will focus on addressing the disconnect between the 'head & heart' - what you intellectually know & what you really feel. We will teach your brain that intrusive thoughts are meaningless & you don't need to do anything about them. This will be achieved through behavioural change, including ERP. You can read more about my approach on my website.
The most common problems I see include: Panic Attacks, Agoraphobia, Health Anxiety, Depression, Obsessive Compulsive Disorder and Phobias.
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
The most common problems I see include: Panic Attacks, Agoraphobia, Health Anxiety, Depression, Obsessive Compulsive Disorder and Phobias.
I have over 10 years of experience working with adults to overcome mental health problems. CBT is an ideal treatment for those who are looking to change, whether that be to make some changes in the way in which you think about things, or some changes in the way in which you do things day to day. CBT can also help clients come to an understanding of 'why', E.G. what is it about you, your experiences & vulnerabilities which perhaps help explain why you struggle. This is often validating & helpful rather than self blaming. Together we will equip you with the skills and understanding you need in order to move forward with confidence.
This includes but is not limited to social anxiety, health anxiety, OCD and intrusive thoughts, phobias (e.g. needles, vomiting) and depression.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
This includes but is not limited to social anxiety, health anxiety, OCD and intrusive thoughts, phobias (e.g. needles, vomiting) and depression.
I'm Rhian, a BABCP accredited CBT Therapist working with children and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do and can also adapt for neurodiversity (ADHD and Autism). By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
I work with a wide range of clients from the age of 14 years old, I have many years experience specialising in supporting clients with Anxiety, Depression, ADHD, Autism and Trauma.
I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma.
CBT is a well researched and effective treatment for anxiety and depression. I focus on using proven techniques and adapt them to the person's age and individual differences (e.g. neurodiversity). While CBT forms the foundation of my work, I balance practical strategies with space for reflection, self understanding and personal growth.
I work with anxiety (generalised, social, panic attacks, perfectionism, health, separation, phobia), depression, self esteem, body image, OCD and trauma.
CBT is a well researched and effective treatment for anxiety and depression. I focus on using proven techniques and adapt them to the person's age and individual differences (e.g. neurodiversity). While CBT forms the foundation of my work, I balance practical strategies with space for reflection, self understanding and personal growth.
When it comes to my practice I have a particular interest in bereavement, loss, anxiety, OCD, depression, low mood and adaptation to a change in unexpected circumstances - that being said, I have an interest in all presentations and with all people.
Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with a counsellor can support you in a journey of growth, healing and change.
Timing with counselling is key, and if you are looking to start your journey today then I am ready to support you. My aim, as a therapeutic professional, is to work collaboratively with you to build a trusting and caring environment and one within which you can grow & develop in.
When it comes to my practice I have a particular interest in bereavement, loss, anxiety, OCD, depression, low mood and adaptation to a change in unexpected circumstances - that being said, I have an interest in all presentations and with all people.
Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with a counsellor can support you in a journey of growth, healing and change.
Timing with counselling is key, and if you are looking to start your journey today then I am ready to support you. My aim, as a therapeutic professional, is to work collaboratively with you to build a trusting and caring environment and one within which you can grow & develop in.
I am able to support people experiencing a range of psychological difficulties, specialising particularly in OCD, eating disorders/difficulties, anxiety problems, and managing distress or perfectionism/high self-criticism.
My extensive expertise and training allow me to work with a range of complex difficulties by integrating multiple therapeutic models. I draw primarily on Cognitive Behavioural (I-CBT/CBT-E) & systemic approaches. I am able to work individually or with couples and families. I can support you to understand your difficulties and what might be maintaining them.
I am able to support people experiencing a range of psychological difficulties, specialising particularly in OCD, eating disorders/difficulties, anxiety problems, and managing distress or perfectionism/high self-criticism.
My extensive expertise and training allow me to work with a range of complex difficulties by integrating multiple therapeutic models. I draw primarily on Cognitive Behavioural (I-CBT/CBT-E) & systemic approaches. I am able to work individually or with couples and families. I can support you to understand your difficulties and what might be maintaining them.
I am an accredited CBT Psychotherapist, EMDR Therapist and ADHD coach with over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence.
I am trained at delivering CBT and EMDR for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis. This includes training in EMDR for dissociation and Compassion focused CBT.
I have extensive experience of working with Children and Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
I am an accredited CBT Psychotherapist, EMDR Therapist and ADHD coach with over a decades experience working in secondary care NHS services specialising in Adults of working age, Children and Adolescence.
I am trained at delivering CBT and EMDR for clients with a range of difficulties from Anxiety and Depressive Disorders, Post Traumatic Stress Disorder, Bipolar Disorder and Psychosis. This includes training in EMDR for dissociation and Compassion focused CBT.
I have extensive experience of working with Children and Adults who have experienced trauma, and always work very hard to create a safe and nurturing environment for clients.
You've tried everything to "fix" your OCD.
My practice is shaped by years at frontline NHS services as a senior therapist, as a supervisor, and as a teacher of other therapists. Your OCD will be understood and treated from multiple angles (CBT/ERP, ACT and EMDR). I write extensively about my approach to OCD working on my website, so please click the link below if you would like to find out more.
You've tried everything to "fix" your OCD.
My practice is shaped by years at frontline NHS services as a senior therapist, as a supervisor, and as a teacher of other therapists. Your OCD will be understood and treated from multiple angles (CBT/ERP, ACT and EMDR). I write extensively about my approach to OCD working on my website, so please click the link below if you would like to find out more.
As a Chartered Health Psychologist and CBT therapist, I support individuals who are navigating life’s tougher moments—whether it’s anxiety, OCD, distress, or the emotional impact of a new or long-standing medical health condition.
I strongly believe that every client is unique and therefore I adapt the therapy to suit your needs and goals, drawing on evidence-based therapies such as CBT, ACT, ERP. I am passionate about enabling people to have healthier and happier lives. My aim is to help you overcome your hurdles and transform your life into the one you would like to live.
As a Chartered Health Psychologist and CBT therapist, I support individuals who are navigating life’s tougher moments—whether it’s anxiety, OCD, distress, or the emotional impact of a new or long-standing medical health condition.
I strongly believe that every client is unique and therefore I adapt the therapy to suit your needs and goals, drawing on evidence-based therapies such as CBT, ACT, ERP. I am passionate about enabling people to have healthier and happier lives. My aim is to help you overcome your hurdles and transform your life into the one you would like to live.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Many are parents, intended parents, surrogates and other caregivers who are struggling with anxiety, OCD, burnout, sensory overwhelm, trauma, low mood, or feeling disconnected from themselves.
OT Intuition is a trauma informed occupational therapy service supporting adults, parents and carers through periods of mental health challenge, identity transition and burnout. I specialise in perinatal mental health, including parent infant wellbeing, attachment and support with intrusive scary thoughts - OCD. Services are available online and in person.
Many are parents, intended parents, surrogates and other caregivers who are struggling with anxiety, OCD, burnout, sensory overwhelm, trauma, low mood, or feeling disconnected from themselves.
OT Intuition is a trauma informed occupational therapy service supporting adults, parents and carers through periods of mental health challenge, identity transition and burnout. I specialise in perinatal mental health, including parent infant wellbeing, attachment and support with intrusive scary thoughts - OCD. Services are available online and in person.
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
If you are struggling with negative thoughts and feelings and want to change these to more positive thinking then don't wait contact me now. I have 40 years experience of working with the NHS and treated thousands of patients successfully with CBT or EMDR
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Radstock
- Bath
- Bathampton
- Bradford-on-Avon
- Bristol
- Frome
- Holt
- Long Ashton
- Pulborough
- Shepton Mallet
- Trowbridge
- Wells
- Westbury
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.