Sleep or Insomnia Counselling in Radlett

See all counsellors in Radlett
Photo of Jane Kosmin, Counsellor in Radlett, England
Jane Kosmin
Counsellor, MBACP
Verified
Hi, I'm Jane, a qualified BACP registered Counsellor who will provide a safe, confidential space for you to explore your worries and concerns. By drawing on a number of approaches, I will offer you an insight into how you may begin to feel more at ease with yourself, your relationships and the choices you have made in the past by looking at the present. It may be that you are feeling anxious and depressed, have low self-esteem, lack motivation and energy or are grieving the loss of a loved one. The simple act of talking about how you are feeling to a therapist may allow you to make sense of your experience and soften your pain.
01923 953062 
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Radlett WD7
Offers online therapy
Photo of Oceanic Counselling, Counsellor in Radlett, England
Oceanic Counselling
Counsellor, PsychD, MNCS Accred
Verified
I offer a professional counselling service for Teenagers and Adults in the Hertsmere and wider area, working in person (with Covid-safe measures) and also online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 years, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate. During Lockdown, I have produced and delivered an extensive training package to keyworkers throughout the Covid-19 pandemic, on supporting mental health during this ongoing, difficult time.
01923 920465 
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Radlett WD7
Offers online therapy
Photo of Sue Pallenberg, Psychotherapist in Radlett, England
Sue Pallenberg
Psychotherapist, MUKCP
Verified
Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 
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Office is near:
Radlett WD7
Offers online therapy
Photo of Jane Newman, Counsellor in Radlett, England
Jane Newman
Counsellor, MSc, BACP
Verified
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
020 4538 7257 
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Office is near:
Radlett WD25
Offers online therapy
Photo of Dr Anne Lane, Psychologist in Radlett, England
Dr Anne Lane
Psychologist, HCPC - Clin. Psych.
Verified
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
07480 065294 
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Office is near:
Radlett WD25
Offers online therapy
Photo of Dr Carly Keyes - Ba(Hons) Pgcert Pgdip Dclinpsy Cpsychol, Psychologist in Radlett, England
Dr Carly Keyes - Ba(Hons) Pgcert Pgdip Dclinpsy Cpsychol
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My name is Dr Carly Keyes and I am a compassionate Chartered Clinical Psychologist and Fully BABCP accredited CBT Therapist. Life is a journey full of ups and downs. I am here to understand your current difficulties, to work with you and help you get equipped with strategies to help you cope during the down times in order for you to enjoy the ups. I offer psychological therapy that is personalised to you to help you blossom. I believe the therapeutic relationship is fundamental and for you to build trust in me and feel relaxed in the sessions and to start living a richer and more fulfilling life.
020 3879 4117 
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Office is near:
Radlett WD25
Offers online therapy
Photo of Dr Mona Michels, Psychologist in Radlett, England
Dr Mona Michels
Psychologist, DCounsPsych, CPsychol
Verified
Hello, I'm Dr Mona Michels - a warm, friendly, and highly experienced Counselling Psychologist based in NW London. I specialise in treating anxiety, depression, stress, and much more. Alongside consulting at the Priory and HCA private hospitals I have my own private practice in Elstree. I offer Cognitive-Behavioural Therapy (CBT) as the main therapy option as it's proven to help with a wide range of issues such as depression, anxiety, stress, panic attacks, OCD etc. I also sometimes use integrative therapy.
020 3994 2123 
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Office is near:
Radlett WD25
Offers online therapy
Photo of Dr Anna Abramowski, Psychologist in Radlett, England
Dr Anna Abramowski
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am the founder of the North London Psychologists' Clinic. I am an experienced Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care Professions Council (HCPC). Psychological therapy can help you address and overcome your own inner struggles and enable you to move forward in your life. Whether you live with a chronic pain condition, have a tormented relationship with food, are living with anxiety and depression, therapy can give you the tools, skills, self-awareness and space to explore how to implement meaningful and lasting change.
01923 603987 
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Office is near:
Radlett WD7
Offers online therapy
Photo of Rukshana Ali, Psychologist in Radlett, England
Rukshana Ali
Psychologist, HCPC - Clin. Psych.
Verified
Life can be tough at times and sometimes we need a bit of help to manage. I offer psychological assessment and intervention for children, young people and adults. I have specialist expertise in working with long term health conditions including, dermatology (e.g. acne, eczema, alopecia, hair pulling, skin picking and genetic skin diseases), weight management, diabetes, endocrine disorders, respiratory, renal and cardiac issues, amongst others.
01474 554905 
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Office is near:
Radlett WD7
Offers online therapy
Paul Workman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist and Chartered Member of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. My aim is to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and collaboratively work together to find ways of resolving the issues that bring them to therapy.
01727 738506 
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Office is near:
Radlett WD25
Offers online therapy
Photo of Clare-Marie Keel, Counsellor in Radlett, England
Clare-Marie Keel
Counsellor, MBACP
Verified
A warm welcome to my page, life can seem extremely difficult at times as we may face situations that are challenging to deal with either on our own or in our relationship. This can leave us feeling quite vulnerable and alone in the world, and may be caused by situations that seem out of our control. Together we can explore the emotions you are feeling, I will help you to unravel all the sad and negative thoughts that keep ruminating within you giving you those difficult feelings to deal with. I will do so in a supportive and empathic way so you no longer feel alone with your struggles.
01329 800059 
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Office is near:
Radlett WD7
Offers online therapy

More Therapists Nearby

Photo of Annette Geraghty, Psychotherapist in Radlett, England
Annette Geraghty
Psychotherapist, BABCP Provisional
Verified
Using Cognitive Behavioural Therapy I can help you to manage distressing life situations. If you are lacking motivation, struggling with sleep or finding it difficult to manage feelings of anxiety I can help. I'm a fully qualified CBT Therapist with a wealth of experience working with depression and anxiety disorders such as Social Anxiety; Health Anxiety; Generalised Anxiety; Panic Disorder; Obsessive Compulsive Disorder and single trauma Post Traumatic Stress Disorder.
01923 961128 
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Watford WD25
Offers online therapy
Photo of Doug Hobson, Psychologist in Radlett, England
Doug Hobson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Struggling to concentrate or sleep due to worry? Avoiding going out because you are scared of what other's may think of you? Paralysed by panic attacks? Feeling trapped by intrusive thoughts? I may be able to help. ​ I can help you break free of the symptoms of anxiety and low mood that are stopping you from living the life you want to live. As a qualified and registered Clinical Psychologist I have a wealth of experience working with Obsessive Compulsive Disorder, Panic Disorder, Social Anxiety, Generalised Anxiety Disorder, Depression and Health or Death anxiety. ​
 
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Office is near:
St Albans AL2
Offers online therapy
Photo of Matthew Eaves, Counsellor in Radlett, England
Matthew Eaves
Counsellor, MBACP
Verified
Hello, I'm Matthew. Sometimes it can be too painful or difficult to face things and our attempts to escape them can cause just as much discomfort. I’ve been there, and the counselling I received was so transformative I decided to train as a therapist and dedicate myself to helping other people who are struggling — I know that things can get so much better, no matter how bad they seem.
 
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Office is near:
Watford WD17
Offers online therapy
Photo of Dr Yordan K. Zhekov, Counsellor in Radlett, England
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 
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Watford WD17
Offers online therapy
Photo of Sandra Williams, Counsellor in Radlett, England
Sandra Williams
Counsellor, MNCS Accred
Verified
Hi there, In this up and down world which can sometimes feel like an out of control roller coaster, I offer a place of stability and safety; a space to be fully you but where you can wrestle with life’s challenges and its impact upon you. As a therapist with over 20 years of experience, I offer a set of skills that can make a real difference and bring you hope in the now. In my varied career as a therapist I have worked with thousands of people with all sorts of presenting issues. I love my work. I have also been a lecturer, trainer and continue to also work supervising other junior therapists.
01628 969948 
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Watford WD25
Offers online therapy
Photo of Krysia Zalewska, Psychotherapist in Radlett, England
Krysia Zalewska
Psychotherapist, MUKCP
Verified
Hello, I am a qualified and fully registered psychodynamic psychotherapist in private practice, with experience working in the NHS and the charitable sector, I have worked and continue to work with diverse group of clients. I provide a safe, confidential and non-judgemental space to explore what might be troubling you or preventing you in experiencing your life fully. People seek therapy many reasons including anxiety, bereavement, depression, low self-esteem, self-development, stress, relationship or work issues and trauma.
020 3856 8832 
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Office is near:
Watford WD25
Offers online therapy
Photo of Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol, Psychologist in Radlett, England
Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol
Psychologist, CPsychol
Verified
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. ​ She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
020 4530 8363 
Bushey WD23
Offers online therapy
Photo of Victoria McGuinness, Psychotherapist in Radlett, England
Victoria McGuinness
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have a Professional Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
01442 953373 
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Office is near:
Watford WD17
Offers online therapy
Photo of Effie Molyva, Psychotherapist in Radlett, England
Effie Molyva
Psychotherapist, MSc, MBABCP
Verified
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
01727 638249 
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Office is near:
St Albans AL2
Offers online therapy

See more therapy options for Radlett

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Radlett from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Radlett or counsellors who spesialise in sleep in Radlett, or simply a Radlett sleep counsellor, can help. Likewise, insomnia specialists in Radlett or counsellors who specialise in insomnia in Radlett, or simply a Radlett insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.