AXA PPP Counselling in Radlett
I am a counselling psychologist working integratively using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), and Mindfulness. I have also completed EMDR therapy level 3 accredited by EMDR UK/Ireland and EMDR Europe.
I am a counselling psychologist working integratively using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT), and Mindfulness. I have also completed EMDR therapy level 3 accredited by EMDR UK/Ireland and EMDR Europe.
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
Are you feeling low, anxious or stressed? Are you struggling to manage overwhelming emotions or battling with thoughts or behaviours? Would you like to feel understood and supported to explore effective solutions?
Regardless of your reasons for seeking counselling, your therapeutic journey is unique to you. I provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might be impacting your current life. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for your future. My approach to counselling is psychodynamic which makes links from past experiences to present ways of feeling and relating to oneself and others.
Regardless of your reasons for seeking counselling, your therapeutic journey is unique to you. I provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past, to try to understand patterns of behaviour that might be impacting your current life. By exploring feelings and experiences and building self-awareness, we will work together to move towards a positive change for your future. My approach to counselling is psychodynamic which makes links from past experiences to present ways of feeling and relating to oneself and others.
Hi there! I'm thrilled to introduce my private practice, specialising in evidence-based, cognitive behavioural approaches. Are you hoping to learn effective strategies to improve your mood, reframe negative thoughts, or reduce the impact anxiety has on your daily experience? Perhaps I can help. I have spent the last eight years delivering therapeutic interventions across mental health settings within the NHS, enabling those I work with to overcome a variety of mental health challenges.
Hi there! I'm thrilled to introduce my private practice, specialising in evidence-based, cognitive behavioural approaches. Are you hoping to learn effective strategies to improve your mood, reframe negative thoughts, or reduce the impact anxiety has on your daily experience? Perhaps I can help. I have spent the last eight years delivering therapeutic interventions across mental health settings within the NHS, enabling those I work with to overcome a variety of mental health challenges.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I am an experienced counsellor/psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
I can offer you couples work or one-to-one personal therapy. You may have relationship and/or personal issues and these may relate to your self esteem, trust issues, anger, parenting, problems with anxiety, stress and depression, or you may just feel that your current situation is limiting you. I am an experienced couples and individual therapist and you won't know if therapy can help you unless you try. It can be difficult though to reach out. You can work with me and I will offer you a safe, supportive space. We can talk things through together. Sometimes we all need to turn to someone who isn't a family member or a friend.
I can offer you couples work or one-to-one personal therapy. You may have relationship and/or personal issues and these may relate to your self esteem, trust issues, anger, parenting, problems with anxiety, stress and depression, or you may just feel that your current situation is limiting you. I am an experienced couples and individual therapist and you won't know if therapy can help you unless you try. It can be difficult though to reach out. You can work with me and I will offer you a safe, supportive space. We can talk things through together. Sometimes we all need to turn to someone who isn't a family member or a friend.
As a Clinical Psychologist with 20+ years’ experience, I work with adults, couples, and young people navigating complex emotional patterns, trauma, anxiety, or relationship difficulties. They often come to my practice feeling stuck, overwhelmed, or finding that standard, surface-level approaches haven't fully resolved deeper, more long-standing pain.
I offer a dedicated, integrative space. By blending CBT with Compassion-Focused Therapy and Internal Family Systems (IFS), I help clients safely explore the different parts of themselves, heal core wounds, and move forward with clarity and resilience.
As a Clinical Psychologist with 20+ years’ experience, I work with adults, couples, and young people navigating complex emotional patterns, trauma, anxiety, or relationship difficulties. They often come to my practice feeling stuck, overwhelmed, or finding that standard, surface-level approaches haven't fully resolved deeper, more long-standing pain.
I offer a dedicated, integrative space. By blending CBT with Compassion-Focused Therapy and Internal Family Systems (IFS), I help clients safely explore the different parts of themselves, heal core wounds, and move forward with clarity and resilience.
Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
Sometimes in life you arrive at a point where you know that you need some help. The problems that you are facing are too much for you to overcome on your own. In particular, if you are a young adult, you are confronted with a unique set of challenges that needs someone who understands those challenges and has experience in helping you navigate your way through them. Whether it is bullying, or a feeling that you don't fit in, or whether it is depression and anxiety, stress or relationship problems or problems to do with gender and sexuality, I can offer you a safe place to explore these issues.
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.
It may not be visible but you are suffering inside, and you have taken the first courageous step, seeking a therapist. Life may seem OK and up to now you have managed but something inside is stirring, and its hard to carry on as you have been. You have been judged, not heard and felt worthless or invisible, and you may feel anxious, angry, depressed, detached, frightened, vulnerable, low self worth, unmotivated and unable to trust your own judgement right now. I believe you have an innate ability to be more, and can support you to work through these feelings. Take the next brave step if you are ready and call for a consultation.
I am a Clinical Psychologist, Accredited EMDR (Adult, Adolescent & Child) Therapist and Chartered Member & Associate Fellow of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. I aim to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and work together to resolve the issues that bring them to therapy.
I am a Clinical Psychologist, Accredited EMDR (Adult, Adolescent & Child) Therapist and Chartered Member & Associate Fellow of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. I aim to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and work together to resolve the issues that bring them to therapy.
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
Not everybody has been fortunate enough to have been heard. To talk and feel they are being listened to. I would like to be able to give you this opportunity. In a safe, reliable and comfortable setting I will offer you a non-judgemental space in which to explore difficult feelings and share your thoughts. Life is often fast paced and I would like to offer you the opportunity to slow down a little.
More Therapists Nearby
I believe in the uniqueness of each individual and everyone has different strengths, weaknesses and needs. Each encounter reveals endless possibilities and what lies in the possibilities is hope.
I am a clinical psychologist with over 14 years of experience, having worked with clients in adult and CAMHS services in both the UK and Hong Kong. I have worked in secondary and specialist mental health settings and am skilled in treating a wide variety of mental health conditions.
I believe in the uniqueness of each individual and everyone has different strengths, weaknesses and needs. Each encounter reveals endless possibilities and what lies in the possibilities is hope.
I am a clinical psychologist with over 14 years of experience, having worked with clients in adult and CAMHS services in both the UK and Hong Kong. I have worked in secondary and specialist mental health settings and am skilled in treating a wide variety of mental health conditions.
Own your next chapter.
I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
Own your next chapter.
I offer psychotherapy for adults who want thoughtful, effective support with anxiety, depression, trauma, grief, relationship difficulties, and work-related stress. My approach is grounded in psychology as well as psychotherapy, helping you understand not only what you are feeling, but why certain patterns persist and what may help things begin to shift.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
I work with people from all types of background and life experiences. My main focus is in developing a safe space where someone can enter a dialogue aimed at understanding themselves and their relationships (to others and to themselves better).
I work with people from all types of background and life experiences. My main focus is in developing a safe space where someone can enter a dialogue aimed at understanding themselves and their relationships (to others and to themselves better).
I offer a safe non judgmental space to understand help and support you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions. The use of EMDR and Somatic therapy supports the nervous system regulation to recovery, building a fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on healing our younger self and recognising how experiences and early wounds shape our life and relationships. As we release the past we can move forward with greater self-trust and confidence.
I offer a safe non judgmental space to understand help and support you.
My specialist areas are working with Anxiety depression and trauma low self esteem, neurodivergence, self parenting, co-dependency and life transitions. The use of EMDR and Somatic therapy supports the nervous system regulation to recovery, building a fully functioning version of yourself by gently untangling what’s holding you back. Self parenting focuses on healing our younger self and recognising how experiences and early wounds shape our life and relationships. As we release the past we can move forward with greater self-trust and confidence.
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from over a decade of experience within various mental health settings, Vanessa now works privately with individuals experiencing both common and complex challenges. She is experience in Acceptance & Commitment Therapy, Compassion Focused Therapy, CBT, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach grown from over a decade of experience within various mental health settings, Vanessa now works privately with individuals experiencing both common and complex challenges. She is experience in Acceptance & Commitment Therapy, Compassion Focused Therapy, CBT, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
Hello, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.
Hello, my name is David and I am an experienced therapist offering a safe, non-judgmental space to work through whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to a professional who is outside of your social and family circle can be an effective way of exploring your thoughts and feelings in a safe and respectful environment. If you are feeling stuck in your life and are experiencing low moods, anxiety or self-worth issues, please get in touch so we can get to work on making a positive change.
Are you feeling stuck, overwhelmed, or on the edge of burnout? Whether you’re a young person navigating the pressures of a busy world or an adult struggling with low mood and work stress, I am here to help you understand the background to your distress and feel better. Together, we will work to relieve that heavy feeling of distress and build a sustainable healthy approach to daily life that works for you. I aim to provide all my clients with a warm, collaborative space where they feel heard and ultimately understood.
Are you feeling stuck, overwhelmed, or on the edge of burnout? Whether you’re a young person navigating the pressures of a busy world or an adult struggling with low mood and work stress, I am here to help you understand the background to your distress and feel better. Together, we will work to relieve that heavy feeling of distress and build a sustainable healthy approach to daily life that works for you. I aim to provide all my clients with a warm, collaborative space where they feel heard and ultimately understood.
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