I have experience working with
and young people with a wide range of issues including anxiety, depression, PTSD, relationship issues, disability as well as loss and bereavement.
I understand that contemplating counselling can be a daunting experience, but I want to reassure you I am able to offer a safe non-judgemental space for you to explore your emotions and feeling. You may wish to explore issues that have been present in your life for a long time; in your home, childhood, relationships, work, family, or it may be a recent event or trauma. Whatever the reason you are seeking counselling I can guide you to build greater trust in yourself, build self-esteem, raise your self-awareness, and increase motivation to take back control of your life. I work at your pace in a confidential supportive setting.