Counselling in Radcliffe

Photo of Jane Larkman - Jane Larkman Therapeutic Counselling, Counsellor, MBACP
Jane Larkman Therapeutic Counselling
Counsellor, MBACP
Verified Verified
Serves Area
Not accepting new clients
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
01204 803055 View 01204 803055
Photo of Sarah Schofield, Counsellor, MBACP
Sarah Schofield
Counsellor, MBACP
Verified Verified
Serves Area
Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.
Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.
0161 524 6855 View 0161 524 6855
Photo of Dr Danielle Gerson, Psychologist, HCPC - Clin. Psych.
Dr Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Serves Area
Waitlist for new clients
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
0161 696 1391 View 0161 696 1391
Photo of Patrycja Czyszczon, Counsellor, MBACP
Patrycja Czyszczon
Counsellor, MBACP
Verified Verified
Serves Area
Are you feeling overwhelmed, stuck, or struggling to cope with life’s challenges? You don’t have to face it alone – support is available. As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Using a Person-Centred Approach, I provide warmth, empathy, and understanding, ensuring you feel heard and valued. Alongside this, I integrate Cognitive Behavioural Therapy (CBT) to help you develop practical tools to manage negative thoughts, build resilience, and create meaningful change.
Are you feeling overwhelmed, stuck, or struggling to cope with life’s challenges? You don’t have to face it alone – support is available. As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace. Using a Person-Centred Approach, I provide warmth, empathy, and understanding, ensuring you feel heard and valued. Alongside this, I integrate Cognitive Behavioural Therapy (CBT) to help you develop practical tools to manage negative thoughts, build resilience, and create meaningful change.
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Photo of Joseph Sheridan-Ruddy, Counsellor, MBACP
Joseph Sheridan-Ruddy
Counsellor, MBACP
Verified Verified
1 Endorsed
Serves Area
Are you an LGBT+ person looking to gain some clarity with your purpose or your identity? Perhaps you feel isolated, angry and are missing out on connections with friends and family. This can suffocate the parts of your life which should bring you joy; this unhappiness can lead to further disconnect with those around you. Feel like you have "too many tabs open" in your life and struggling to keep up with things?
Are you an LGBT+ person looking to gain some clarity with your purpose or your identity? Perhaps you feel isolated, angry and are missing out on connections with friends and family. This can suffocate the parts of your life which should bring you joy; this unhappiness can lead to further disconnect with those around you. Feel like you have "too many tabs open" in your life and struggling to keep up with things?
0161 850 8472 View 0161 850 8472
Photo of Jonathan Barratt, Counsellor, MBACP
Jonathan Barratt
Counsellor, MBACP
Verified Verified
Serves Area
I am a qualified integrative counsellor working within both person centered and CBT therapeutic approaches. I worked within the NHS for 14 years working on various mental health units. Whatever your challenge is whether it be depression, anxiety, work related stress, self esteem or any other challenge, I will work in collaboration with you to help identify and navigate a path forward. I offer a kind and calm approach to therapy. I am currently offering sessions face to face, online or by telephone. I can offer goal oriented and solution focused therapy using CBT tools, practical techniques and coping strategies.
I am a qualified integrative counsellor working within both person centered and CBT therapeutic approaches. I worked within the NHS for 14 years working on various mental health units. Whatever your challenge is whether it be depression, anxiety, work related stress, self esteem or any other challenge, I will work in collaboration with you to help identify and navigate a path forward. I offer a kind and calm approach to therapy. I am currently offering sessions face to face, online or by telephone. I can offer goal oriented and solution focused therapy using CBT tools, practical techniques and coping strategies.
01204 326789 View 01204 326789
Photo of Susan Warburton, Counsellor, MBACP Accred
Susan Warburton
Counsellor, MBACP Accred
Verified Verified
Serves Area
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.
01706 615024 View 01706 615024

More Therapists Nearby

Photo of Max Gillespie, Counsellor, MA, MBACP
Max Gillespie
Counsellor, MA, MBACP
Verified Verified
Serves Area
I offer a soulful approach to therapy grounded in the latest psychological theory. ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal. ​
I offer a soulful approach to therapy grounded in the latest psychological theory. ​Often, it may seem that much of modern psychological therapy merely ruffles and reorganises the surface of the things that trouble us, seeing people who are experiencing psychological suffering as complex machines to which we can apply a set psychological theories. In contrast, after 20years of working as a psychological therapist, I believe it's more appropriate to approach clients as 'souls' in need of hearing, healing, connection, meaning, and renewal. ​
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Salma Gora
Psychotherapist, MSc, MUKCP
Verified Verified
Serves Area
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
01922 927076 View 01922 927076
Photo of Kam Laing - True Living Therapies
True Living Therapies
Verified Verified
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
If you're tired of battling stress, overwhelm, anxiety or if you're frustrated because you can't seem to be as productive or confident as you want, or need, to be then hypnotherapy can work amazingly well for you. Your subconscious is in the driving seat and while it tries to help you feel safe and survive, it can also hinder you too. Often we aren't entirely aware, at a conscious level, why we're struggling or stuck in self-sabotaging behaviour patterns. Hypnotherapy is able to reach your subconscious and work with it to correct course, allowing you to achieve what you want.
0161 509 4175 View 0161 509 4175
Photo of Victoria Jane Blackwell, Psychotherapist, MA, MBACP
Victoria Jane Blackwell
Psychotherapist, MA, MBACP
Verified Verified
Bolton BL1
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
I can provide specialist treatment to children and their families where they may be behavioural issues that are affecting their relationships. I can help to understand the root cause of behaviour and to encourage heathier ways to communicate needs. I can help strengthen parent-child and parenting relationships by sharing my in depth knowledge and insight into behavioural and relational needs. This essentially builds greater awareness and "attunement" of one another, helping to create more harmonious and healthier family relationships.
01453 703732 View 01453 703732
Photo of Richard Hobbs, Psychologist, PsychD, HCPC - Clin. Psych.
Richard Hobbs
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Online Only
Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.
Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.
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Photo of Patrick McGhee, Psychotherapist, PhD, MBABCP
Patrick McGhee
Psychotherapist, PhD, MBABCP
Verified Verified
Online Only
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
Professor Patrick McGhee is a CBT therapist and Chartered Psychologist. He has a 1st Class Honours Degree from the University of Glasgow and a PhD from the University of Oxford. In 2017 he was a Visiting Fellow/Scholar at the universities of Cornell, Yale and MIT. He has taught, researched or practised in psychology and therapy for 30 years. He was a Research Fellow in Psychiatry and Psychology at St George's Hospital Medical School, University of London. He is the author of Thinking Psychologically (Palgrave) and co-editor of Accounting for Relationships. He currently works in private practice in Chorley and Bolton.
01257 446859 View 01257 446859
Photo of Ishbel Grace Straker - I Straker Consultants
I Straker Consultants
Verified Verified
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, we specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. . I Straker consultants specialises in ADHD assessments, diagnosis and treatment for adults.
0151 318 5807 View 0151 318 5807
Photo of Amanda Fryer - AIMS Counselling , Counsellor, MBACP
AIMS Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Serves Area
As an integrative counselor, I tailor my techniques to suit each individual's needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian, art, behavioral, creative, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, and emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and well-being.
As an integrative counselor, I tailor my techniques to suit each individual's needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian, art, behavioral, creative, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, and emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and well-being.
01253 835852 View 01253 835852
Photo of Dr Holly Turton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Holly Turton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Online Only
I am a clinical psychologist specialising in perinatal and parent infant mental health. My focus is supporting parents during pregnancy and the early years of their child's life. Becoming a parent is often the biggest transition of our lives and many parents find it is not what they expected it to be. In therapy we can work together to make sense of this experience, which can help you to overcome difficulties and move forward. I also offer supervision to health professionals working in perinatal and parent infant services (including psychologists, midwives and health visitors).
I am a clinical psychologist specialising in perinatal and parent infant mental health. My focus is supporting parents during pregnancy and the early years of their child's life. Becoming a parent is often the biggest transition of our lives and many parents find it is not what they expected it to be. In therapy we can work together to make sense of this experience, which can help you to overcome difficulties and move forward. I also offer supervision to health professionals working in perinatal and parent infant services (including psychologists, midwives and health visitors).
0161 524 7868 View 0161 524 7868
Photo of Ember Adams, Psychotherapist, MSc, MUKCP
Ember Adams
Psychotherapist, MSc, MUKCP
Verified Verified
Many of us begin therapy when we realise we need to change something, heal from something or understand ourselves better. There could be something you know is hurting, you might feel burnt out, overwhelmed, or feeling stuck and dissatisfied with life. Therapy can help you reach a clearer understanding of yourself and gives you a safer space to discover and develop more satisfying ways of living. In therapy we can explore, together, where you’ve been, where you are right now, and where you hope to get to. Therapy can help you get back in touch with yourself, find your voice and make sense of challenging emotions.
Many of us begin therapy when we realise we need to change something, heal from something or understand ourselves better. There could be something you know is hurting, you might feel burnt out, overwhelmed, or feeling stuck and dissatisfied with life. Therapy can help you reach a clearer understanding of yourself and gives you a safer space to discover and develop more satisfying ways of living. In therapy we can explore, together, where you’ve been, where you are right now, and where you hope to get to. Therapy can help you get back in touch with yourself, find your voice and make sense of challenging emotions.
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Photo of Heidi Brown, Counsellor, MBACP
Heidi Brown
Counsellor, MBACP
Verified Verified
2 Endorsed
I believe in the power of growth and self-discovery. My approach to counselling isn’t just about coping day to day, it’s about helping you understand yourself on a deeper level, so you can move forward with clarity and a sense of your self worth. You might be feeling anxious, burnt out, or disconnected from others. Maybe social situations feel overwhelming, or you struggle to express yourself and be truly seen. Perhaps work is draining your energy, leaving you exhausted and unfulfilled. Or maybe you don’t quite know why you feel stuck, you just know something needs to change.
I believe in the power of growth and self-discovery. My approach to counselling isn’t just about coping day to day, it’s about helping you understand yourself on a deeper level, so you can move forward with clarity and a sense of your self worth. You might be feeling anxious, burnt out, or disconnected from others. Maybe social situations feel overwhelming, or you struggle to express yourself and be truly seen. Perhaps work is draining your energy, leaving you exhausted and unfulfilled. Or maybe you don’t quite know why you feel stuck, you just know something needs to change.
01707 241507 View 01707 241507
Photo of Brigitta Rab, Counsellor, MBACP
Brigitta Rab
Counsellor, MBACP
Verified Verified
Online Only
You feel everything intensely and deeply - love, pain, joy, fear. One moment you feel amazing, and the next, everything is falling apart. You might find yourself struggling with relationships, emotions that feel impossible to control, or a deep fear of abandonment. If this sounds familiar, you are not alone! Therapy with me isn't about fixing you - because you are not broken. It is about helping you to feel more in control, more understood, more at peace with yourself. I am working with a range of issues such as anxiety, depression, substance abuse, borderline personality disorder, narcissistic abuse, domestic violence.
You feel everything intensely and deeply - love, pain, joy, fear. One moment you feel amazing, and the next, everything is falling apart. You might find yourself struggling with relationships, emotions that feel impossible to control, or a deep fear of abandonment. If this sounds familiar, you are not alone! Therapy with me isn't about fixing you - because you are not broken. It is about helping you to feel more in control, more understood, more at peace with yourself. I am working with a range of issues such as anxiety, depression, substance abuse, borderline personality disorder, narcissistic abuse, domestic violence.
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Photo of Dr Lucie Rutter, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Lucie Rutter
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Cheadle SK8
My aim is to help explore the difficulties that individuals and families are wanting support with and then be honest and transparent in the ways in which I am able to help. I am able to offer individual sessions, family sessions and a mix of both when required. I recognise that engaging with someone new can be daunting for young people and their families and therefore initially I prioritise helping people to feel comfortable to share their problems. I am able to assess and contribute towards assessment for Autistic Spectrum Conditions (ASC) alongside a multidiscplinary team.
My aim is to help explore the difficulties that individuals and families are wanting support with and then be honest and transparent in the ways in which I am able to help. I am able to offer individual sessions, family sessions and a mix of both when required. I recognise that engaging with someone new can be daunting for young people and their families and therefore initially I prioritise helping people to feel comfortable to share their problems. I am able to assess and contribute towards assessment for Autistic Spectrum Conditions (ASC) alongside a multidiscplinary team.
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See more therapy options for Radcliffe

How does your Counsellor compare?

Number of Counsellors in Radcliffe

< 10

Counsellors in Radcliffe who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
100% Stress
86% Relationship Issues
86% Bereavement
86% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Aviva
100% AXA PPP

How Counsellors in Radcliffe see their clients

100% In Person and Online

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Radcliffe?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.