Parenting Counselling in Purley

Photo of Julie Reynolds - JustJulie Counselling , Counsellor, MNCPS Acc.
JustJulie Counselling
Counsellor, MNCPS Acc.
1 Endorsed
Purley CR8
I'm Julie, I offer couple and individual counselling and support for life changes and transitions big and small, particularly family life and parenting.
Counselling with me can help you cope with the challenges life throws at you, give you relief from distressing symptoms of trauma using EMDR and Rewind techniques, give you confidence to make sound decisions again, tools and practical strategies for times when anxiety strikes, and improve communication with partners so you both feel heard and understood.
I'm Julie, I offer couple and individual counselling and support for life changes and transitions big and small, particularly family life and parenting.
Counselling with me can help you cope with the challenges life throws at you, give you relief from distressing symptoms of trauma using EMDR and Rewind techniques, give you confidence to make sound decisions again, tools and practical strategies for times when anxiety strikes, and improve communication with partners so you both feel heard and understood.
020 3835 5735 View 020 3835 5735
Photo of Dr Hetashi Bawa, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Hetashi Bawa
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
020 4634 4491 View 020 4634 4491
Photo of Liz Sarkodie, Counsellor, MBACP
Liz Sarkodie
Counsellor, MBACP
4 Endorsed
Purley CR8
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
Hi, I am an integrative counsellor, passionate about supporting people from diverse backgrounds through counselling. It's my privilege to offer a safe accepting space where you can be seen and heard. Maybe you have experienced a painful trauma or feel incongruent with who you are and who you want to be. You may be experiencing overwhelming emotions like anger, anxiety, depression, grief, or you may feel unsafe in your own body. I will provide you with a safe supportive space where your emotions and thoughts can be expressed and validated. I am trauma informed and use a variety of therapeutic approaches and techniques to suit you.
020 3947 9613 View 020 3947 9613
Photo of Ina Spellings, Counsellor, MNCPS Acc.
Ina Spellings
Counsellor, MNCPS Acc.
Online Only
I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
020 4538 0219 View 020 4538 0219
Photo of Laura Lup, Psychotherapist, MA, MBACP
Laura Lup
Psychotherapist, MA, MBACP
Purley CR8
I am a qualified integrative Psychotherapist and Registered Member with the BACP (British Association of counselling and psychotherapy) and the NCPS (National Counselling and Psychotherapy Society.) I provide a confidential and comfortable space, whether you have never been to therapy before or consider yourself an experienced client. I offer short or long term therapy, working closely with you to understand how you’d like to approach your sessions. I am easily accessible by train as I am near Purley train station and there is parking readily available. Or I can offer Zoom sessions if preferable.
I am a qualified integrative Psychotherapist and Registered Member with the BACP (British Association of counselling and psychotherapy) and the NCPS (National Counselling and Psychotherapy Society.) I provide a confidential and comfortable space, whether you have never been to therapy before or consider yourself an experienced client. I offer short or long term therapy, working closely with you to understand how you’d like to approach your sessions. I am easily accessible by train as I am near Purley train station and there is parking readily available. Or I can offer Zoom sessions if preferable.
01260 542115 View 01260 542115
Photo of Sushil Mitchell, Psychotherapist, MA, MUKCP
Sushil Mitchell
Psychotherapist, MA, MUKCP
Purley CR8
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.
020 3838 0721 View 020 3838 0721
Photo of Julieanna Danquah - Jewels of G.R.A.C.E Therapy , Counsellor, MBACP
Jewels of G.R.A.C.E Therapy
Counsellor, MBACP
3 Endorsed
Purley CR8
Hello, my name is Julieanna Danquah (You can call me Julie.) and I am a qualified Therapeutic Counsellor. Life can be challenging and sometimes overwhelming, leaving us feeling distressed, anxious and hopeless. If this is you, then talking and sharing the weight of your concerns can help you find a way to process, accept and learn to cope with those challenges. I offer a warm, safe, confidential and non-judgemental space for you to share your thoughts and feelings, I am empathetic to your individual experience and I understand the importance and the impact that culture, religion and gender have on your lived experiences.
Hello, my name is Julieanna Danquah (You can call me Julie.) and I am a qualified Therapeutic Counsellor. Life can be challenging and sometimes overwhelming, leaving us feeling distressed, anxious and hopeless. If this is you, then talking and sharing the weight of your concerns can help you find a way to process, accept and learn to cope with those challenges. I offer a warm, safe, confidential and non-judgemental space for you to share your thoughts and feelings, I am empathetic to your individual experience and I understand the importance and the impact that culture, religion and gender have on your lived experiences.
020 3772 0964 View 020 3772 0964
Photo of Faye Starr, Counsellor, BACP
Faye Starr
Counsellor, BACP
Serves Area
I am an experienced and fully qualified (PG diploma, Level 7) integrative young person counsellor, psychotherapist and supervisor specifically trained to work with 5-25 year olds, their families, and CYP therapists. I offer long-term and short-term individual therapy and supervision from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley) or online.
I am an experienced and fully qualified (PG diploma, Level 7) integrative young person counsellor, psychotherapist and supervisor specifically trained to work with 5-25 year olds, their families, and CYP therapists. I offer long-term and short-term individual therapy and supervision from my garden room in Warlingham, Surrey (near Croydon, Caterham and Purley) or online.
07403 936060 View 07403 936060
Photo of Sheila Lewis, Counsellor, MBACP
Sheila Lewis
Counsellor, MBACP
Serves Area
Welcome to Pathway Therapy, you've made it this far. I am dedicated to helping you through life's challenges. I am a qualified and registered BACP Counsellor that provides compassionate Psychodynamic counseling services, specialising in open-ended, long-term therapy for adults. I understand that life can be hectic, which is why we offer flexible session options, including in-person, online, or over-the-phone sessions tailored to your needs.
Welcome to Pathway Therapy, you've made it this far. I am dedicated to helping you through life's challenges. I am a qualified and registered BACP Counsellor that provides compassionate Psychodynamic counseling services, specialising in open-ended, long-term therapy for adults. I understand that life can be hectic, which is why we offer flexible session options, including in-person, online, or over-the-phone sessions tailored to your needs.
01737 949516 View 01737 949516
Photo of Raquel Silva, Counsellor, BACP
Raquel Silva
Counsellor, BACP
Online Only
I am a natural empath, and will be attuned and sensitive to your emotional needs and seek to understand your individual difficulties through your own lens, by stepping into your world in a person-centred way. I may facilitate your self-awareness and understanding of possible unconscious thoughts, fears and beliefs, by drawing from psychodynamic ideas. Or I may integrate CBT to help you identify possible unhelpful negative thinking patterns and explore new, more supportive ways in which you could respond to your difficulties, by focussing on your strengths.
I am a natural empath, and will be attuned and sensitive to your emotional needs and seek to understand your individual difficulties through your own lens, by stepping into your world in a person-centred way. I may facilitate your self-awareness and understanding of possible unconscious thoughts, fears and beliefs, by drawing from psychodynamic ideas. Or I may integrate CBT to help you identify possible unhelpful negative thinking patterns and explore new, more supportive ways in which you could respond to your difficulties, by focussing on your strengths.
020 4538 1402 View 020 4538 1402
Photo of Rony Abou Daher, Psychotherapist, MA, MBACP
Rony Abou Daher
Psychotherapist, MA, MBACP
Serves Area
With 17 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.
With 17 years of experience and 16 years of training your worries and feelings will be safely handled. I have a genuine interest in helping people gaining more control over their emotions and anxieties while gaining a better understanding of themselves and the way they interact with the world. THERAPY CAN HELP and it can relieve you from emotional and cognitive suffering. Step by step, I will walk you toward the goals that you chose for yourself and help you overcome depression, anxiety, fear, family issues, low self esteem, couples issues and other emotional and cognitive difficulties so that you can use your full potential.
01260 545161 View 01260 545161
Photo of Mags Giza - Mags Giza | EMDR, CBT, Supervision, Psychotherapist, MA, MBABCP
Mags Giza | EMDR, CBT, Supervision
Psychotherapist, MA, MBABCP
1 Endorsed
Serves Area
Hi, I’m Mags. I'm a BABCP Accredited Senior CBT Therapist, EMDR Practitioner, Interpersonal Psychotherapist (IPT-UK Accred) and Clinical Supervisor with over 15 years of experience with the NHS, as well as offering trauma-informed psychotherapy in private practice. A lot of my clients come to therapy when the emotional pain or anxiety have taken over their life; they seek my help to reclaim it, and start living to the full again. I will always strive to put all my knowledge and experience into our shared effort to help you heal, make changes and feel fulfilled, if you choose to embark on your therapeutic journey with me.
Hi, I’m Mags. I'm a BABCP Accredited Senior CBT Therapist, EMDR Practitioner, Interpersonal Psychotherapist (IPT-UK Accred) and Clinical Supervisor with over 15 years of experience with the NHS, as well as offering trauma-informed psychotherapy in private practice. A lot of my clients come to therapy when the emotional pain or anxiety have taken over their life; they seek my help to reclaim it, and start living to the full again. I will always strive to put all my knowledge and experience into our shared effort to help you heal, make changes and feel fulfilled, if you choose to embark on your therapeutic journey with me.
01883 771350 View 01883 771350
Photo of Reema Patel, Psychotherapist, MBACP Accred
Reema Patel
Psychotherapist, MBACP Accred
1 Endorsed
Online Only
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
020 3826 8325 View 020 3826 8325
Photo of Chloe Afferson, Psychotherapist, MSc, BPC
Chloe Afferson
Psychotherapist, MSc, BPC
4 Endorsed
Serves Area
As human beings we have natural, healthy needs, to feel seen, understood, valued, and included. When these needs go unmet, either in childhood or as adults it can cause deep psychological wounds, leading to a range of difficulties including depression, anxiety, low self-esteem and relational challenges. Change can be daunting even when wanted and needed, it can be difficult to make the step towards something new and unknown. Successful therapy acknowledges this and gently questions the, often unconscious, habits keeping us stuck. It opens up new possibilities and perspectives, empowering authentic and lasting change.
As human beings we have natural, healthy needs, to feel seen, understood, valued, and included. When these needs go unmet, either in childhood or as adults it can cause deep psychological wounds, leading to a range of difficulties including depression, anxiety, low self-esteem and relational challenges. Change can be daunting even when wanted and needed, it can be difficult to make the step towards something new and unknown. Successful therapy acknowledges this and gently questions the, often unconscious, habits keeping us stuck. It opens up new possibilities and perspectives, empowering authentic and lasting change.
01883 779628 View 01883 779628
Photo of Valentina Bowley - Chrysalis Wellbeing, Counsellor, MBACP
Chrysalis Wellbeing
Counsellor, MBACP
1 Endorsed
Serves Area
My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair.
I have a number of years experience in a variety of industries and provide a therapeutic practice for individuals dealing with emotional and psychological distress that impacts personal and professional lives to include: anxiety, anger and depression, PTSD, childhood sexual abuse, eating disorders, self-esteem, living with chronic pain and relationships.
My experience with parenting issues, bullying or childhood sexual abuse recognises the challenges this presents to live authentically and experience genuine relationships lifting the cloud of despair.
I have a number of years experience in a variety of industries and provide a therapeutic practice for individuals dealing with emotional and psychological distress that impacts personal and professional lives to include: anxiety, anger and depression, PTSD, childhood sexual abuse, eating disorders, self-esteem, living with chronic pain and relationships.
01737 924995 View 01737 924995
Photo of David Butlin, Psychotherapist, BPC
David Butlin
Psychotherapist, BPC
Serves Area
You may be finding life difficult or painful. This may be due to a relationship problem or something that you experienced in the past. You may feel you can barely cope with the demands and responsibilities of life. You may be suffering from low mood or a general sense of dissatisfaction. You may feel a sense of bereavement or loss. Perhaps you are aware of being angry a lot of the time. You could have noticed patterns of behaviour in your life and you wonder why. You may feel you have issues connected with spirituality or religion. These feelings and thoughts can be explored in the safety and containment of counselling.
You may be finding life difficult or painful. This may be due to a relationship problem or something that you experienced in the past. You may feel you can barely cope with the demands and responsibilities of life. You may be suffering from low mood or a general sense of dissatisfaction. You may feel a sense of bereavement or loss. Perhaps you are aware of being angry a lot of the time. You could have noticed patterns of behaviour in your life and you wonder why. You may feel you have issues connected with spirituality or religion. These feelings and thoughts can be explored in the safety and containment of counselling.
020 3835 3894 View 020 3835 3894
Photo of Dr Ivanka Ezhova, Psychologist, PhD, HCPC - Clin. Psych.
Dr Ivanka Ezhova
Psychologist, PhD, HCPC - Clin. Psych.
Serves Area
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I founded Psychology Centre London where I am currently performing psychological diagnostic assessments and providing online specialist psychological interventions to English, French and Bulgarian-speaking clients internationally and preparing psychology reports for personal injury cases.
Hello and thank you for reading my bio. My name is Dr Ivanka Ezhova and I am a Registered Clinical Psychologist. I have 15 years extensive international experience of clinical practice, multidisciplinary research and education across the United Kingdom, France, and Bulgaria. I founded Psychology Centre London where I am currently performing psychological diagnostic assessments and providing online specialist psychological interventions to English, French and Bulgarian-speaking clients internationally and preparing psychology reports for personal injury cases.
01798 305160 View 01798 305160
Photo of Chenelle Owen, Psychotherapist, MBABCP
Chenelle Owen
Psychotherapist, MBABCP
1 Endorsed
Serves Area
You or your child might appear fine on the outside, but inside feel overwhelmed, anxious, self-critical or exhausted from holding everything together. Perhaps you find yourself overthinking, feeling on edge, or quietly worn down by anxiety, OCD, trauma or difficult life experiences. I’m Chenelle, a BABCP accredited psychological therapist in Banstead and founder of Compassionate Therapy Practice. I work with adults, teenagers and children, offering CBT, Compassion Focused Therapy and EMDR for anxiety, trauma, OCD and low self-esteem, in a calm and supportive space where you or your child can begin to find a way forward.
You or your child might appear fine on the outside, but inside feel overwhelmed, anxious, self-critical or exhausted from holding everything together. Perhaps you find yourself overthinking, feeling on edge, or quietly worn down by anxiety, OCD, trauma or difficult life experiences. I’m Chenelle, a BABCP accredited psychological therapist in Banstead and founder of Compassionate Therapy Practice. I work with adults, teenagers and children, offering CBT, Compassion Focused Therapy and EMDR for anxiety, trauma, OCD and low self-esteem, in a calm and supportive space where you or your child can begin to find a way forward.
01883 778136 View 01883 778136
Photo of Helen Capanda, Counsellor, MBACP Accred
Helen Capanda
Counsellor, MBACP Accred
Serves Area
Many parents tell me they feel worried and unsure how best to support their child.
I work with children and young people experiencing anxiety, emotional overwhelm, behavioural changes, or school difficulties. Some children I support are neurodivergent: ADHD and autism. Sessions may include therapeutic arts, play, and creative approaches that help children safely express and process emotions. I also offer supportive sessions for parents.
Many parents tell me they feel worried and unsure how best to support their child.
I work with children and young people experiencing anxiety, emotional overwhelm, behavioural changes, or school difficulties. Some children I support are neurodivergent: ADHD and autism. Sessions may include therapeutic arts, play, and creative approaches that help children safely express and process emotions. I also offer supportive sessions for parents.
020 4538 3293 View 020 4538 3293
Photo of Rebecca Gooden, Psychotherapist, MA, HCPC-Drama Therap.
Rebecca Gooden
Psychotherapist, MA, HCPC-Drama Therap.
Serves Area
Hello and welcome, Well done for taking your first steps on this journey. I am a mum of three and have over ten years of experience working in various settings as a psychotherapist and arts therapist. I have extensive experience working one-to-one and in small groups, both online and face-to-face. I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist. I totally understand how reaching out for therapy can feel daunting and sometimes quite scary. I'm here when you are ready.
Hello and welcome, Well done for taking your first steps on this journey. I am a mum of three and have over ten years of experience working in various settings as a psychotherapist and arts therapist. I have extensive experience working one-to-one and in small groups, both online and face-to-face. I bring creativity, empathy, and extensive therapeutic experience working with adults, couples, young people and families to my work as a talk psychotherapist and Art Therapist. I totally understand how reaching out for therapy can feel daunting and sometimes quite scary. I'm here when you are ready.
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Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.