Men's Issues Counselling in Pulborough
Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling of nothing changing. Stuck in relationships where you don't feel seen or heard, or in families where your role was decided for you long before you got a say in it. Stuck in your life stage with no clear path forward, stuck with the contents of your head which manifest in anxiety, depression and spiralling thoughts, stuck in your old habits and patterns which you can't seem to change.
Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling of nothing changing. Stuck in relationships where you don't feel seen or heard, or in families where your role was decided for you long before you got a say in it. Stuck in your life stage with no clear path forward, stuck with the contents of your head which manifest in anxiety, depression and spiralling thoughts, stuck in your old habits and patterns which you can't seem to change.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Life today seems to be overloaded by a variety of stress in many spheres of existence. What should be enjoyable and fulfilling sometimes turns out to be the very cause of suffering. In the midst of the busy-ness of life, we do not take the time to address this suffering and instead criticise and blame ourselves or others. This could potentially leave us feeling confused and ashamed. Shame does not heal the pain of suffering. Every human being has a need to be understood, accepted and validated because the human brain is wired to love and be loved.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be not easy to seek comfort and support from family & friends regarding matters like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be confidential, non-judgmental and most of all, focused on your betterment.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be not easy to seek comfort and support from family & friends regarding matters like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be confidential, non-judgmental and most of all, focused on your betterment.
More Therapists Nearby
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
Welcome, my name is Jamie and I am a fully qualified and experienced counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficulties. I am experienced working with individuals and relationships. My training being person-centred, I focus on respecting your unique experience and supporting you to find your sense of agency and self belief.
Welcome, my name is Jamie and I am a fully qualified and experienced counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficulties. I am experienced working with individuals and relationships. My training being person-centred, I focus on respecting your unique experience and supporting you to find your sense of agency and self belief.
People come to counselling for all sorts of reasons. Whatever is going on for you, I offer a safe and non-judgemental space where you can explore your thoughts, emotions and the challenges you are going through. I have experience working with anxiety, anger, self-esteem, relationships, abuse, trauma, guilt and shame. Specialising in work with LGBTQ+ clients, I have worked with a wide range of issues around gender and sexual relationship diversity. Whilst these may or may not be the focus of our work together, I provide a space where clients can consider how these aspects of identity affect their wider lives.
People come to counselling for all sorts of reasons. Whatever is going on for you, I offer a safe and non-judgemental space where you can explore your thoughts, emotions and the challenges you are going through. I have experience working with anxiety, anger, self-esteem, relationships, abuse, trauma, guilt and shame. Specialising in work with LGBTQ+ clients, I have worked with a wide range of issues around gender and sexual relationship diversity. Whilst these may or may not be the focus of our work together, I provide a space where clients can consider how these aspects of identity affect their wider lives.
Life can appear fine on the outside, even while you feel overwhelmed, disconnected, or never quite good enough. These inner struggles can affect your physical health, intimate relationships and self worth. As a registered psychotherapist in training, I offer Mindfulness‑Based Core Process Psychotherapy, a trauma‑informed approach that blends Eastern philosophy, mindfulness, and Western psychology to foster deeper mind–body awareness and insight into the unconscious beliefs that keep you stuck in your old patterns.
Life can appear fine on the outside, even while you feel overwhelmed, disconnected, or never quite good enough. These inner struggles can affect your physical health, intimate relationships and self worth. As a registered psychotherapist in training, I offer Mindfulness‑Based Core Process Psychotherapy, a trauma‑informed approach that blends Eastern philosophy, mindfulness, and Western psychology to foster deeper mind–body awareness and insight into the unconscious beliefs that keep you stuck in your old patterns.
I’m a Psychologist, Integrative Psychotherapist, keynote speaker and Author with over 20 years experience working in mental health across the NHS, private practice, and organisational settings. In my private practice I work with adults 1:1 and with couples, supporting people to navigate life’s challenges and facilitate change.
In my experience, people come to therapy for many reasons, to make sense of painful experiences, to manage anxiety or stress, navigate work and productivity related challenges, to improve relationships with themselves and others, to make changes and sometimes to reconnect with a sense of purpose.
I’m a Psychologist, Integrative Psychotherapist, keynote speaker and Author with over 20 years experience working in mental health across the NHS, private practice, and organisational settings. In my private practice I work with adults 1:1 and with couples, supporting people to navigate life’s challenges and facilitate change.
In my experience, people come to therapy for many reasons, to make sense of painful experiences, to manage anxiety or stress, navigate work and productivity related challenges, to improve relationships with themselves and others, to make changes and sometimes to reconnect with a sense of purpose.
Are you struggling with anxiety, stress, depression, low self-esteem, ADHD, trauma, bereavement, or family issues? With gentle guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. You are not defined by past experiences, habits, addiction, loss, or health challenges. With integrative and person-centred counselling, I walk alongside you at your own pace, helping you bring light into shadowy areas, understand the patterns shaping your life, and allow a richer sense of self to unfold.
Are you struggling with anxiety, stress, depression, low self-esteem, ADHD, trauma, bereavement, or family issues? With gentle guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. You are not defined by past experiences, habits, addiction, loss, or health challenges. With integrative and person-centred counselling, I walk alongside you at your own pace, helping you bring light into shadowy areas, understand the patterns shaping your life, and allow a richer sense of self to unfold.
Hi, I'm Byron. I'm a trauma-informed, pluralistic counsellor and supervisor, and it would be a real privilege to support you as you find your way through life's ups and downs. Having worked as a counsellor and trainer for over eight years, I really believe in creating a safe and trusting relationship with my clients.
When we meet, you'll find me warm, down-to-earth, and keen to make sure you feel completely at ease sharing what's on your mind. I also bring an adaptable, flexible and effective personalised approach.
Hi, I'm Byron. I'm a trauma-informed, pluralistic counsellor and supervisor, and it would be a real privilege to support you as you find your way through life's ups and downs. Having worked as a counsellor and trainer for over eight years, I really believe in creating a safe and trusting relationship with my clients.
When we meet, you'll find me warm, down-to-earth, and keen to make sure you feel completely at ease sharing what's on your mind. I also bring an adaptable, flexible and effective personalised approach.
Work and home can feel relentless. You might swing between racing thoughts and shutting down, always braced and unable to switch off. Crowds, queues and notifications add up and even simple plans can start to feel hard to face. You may be masking through the day, then crashing later. Sleep may be unsettled, motivation low, and you might notice yourself getting snappy then scrolling late at night. You want the noise to turn down, feel calmer, and have steadier relationships and day to day life.
Work and home can feel relentless. You might swing between racing thoughts and shutting down, always braced and unable to switch off. Crowds, queues and notifications add up and even simple plans can start to feel hard to face. You may be masking through the day, then crashing later. Sleep may be unsettled, motivation low, and you might notice yourself getting snappy then scrolling late at night. You want the noise to turn down, feel calmer, and have steadier relationships and day to day life.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Many of us carry deep wounds from our childhoods and early lives, often without being completely conscious of it. Still raw, or thickly scarred, these traumas can manifest in our adult lives, through sensitivity to hurt, inflexibility or unhelpful, self defeating behaviours. In time these unhealed wounds can wreak havoc in our lives and relationships. When this day comes we are left with two choices, either carry on as best we can, condemned to repeat the hurts of the past, or learn to give ourselves the care and love we have always deserved. Counselling offers an opportunity to begin a new life of healing and growth.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? With over a decade of experience in mental health, I specialise in helping individuals navigate anxiety, trauma, and relationship challenges. Through a compassionate and collaborative approach, I assist clients in understanding their experiences and developing effective coping strategies. Offering online therapy sessions, I am accessible to clients across the UK, providing flexibility and convenience.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
Hello
I’m Chris, a Registered and highly qualified Psychotherapist. With 25 years of experience, I help people that feel stuck in patterns, are overwhelmed or struggling to accept parts of themselves. I integrate evidence based practices such as Cognitive Behavioural therapy and interpersonal therapy to help overcome challenges in the fastest time possible.
The space I provide is safe, supportive and most of all human! I help with various presenting difficulties and always happy to have an initial discussion to hear what’s going on for you.
Currently offering online and in person therapy.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
As a counsellor, I offer a compassionate and supportive space for individuals seeking to deepen their understanding of themselves and their experiences. My practice is grounded in the principles of Gestalt therapy, which emphasize awareness, presence, and the holistic nature of human experience. I believe that each person is unique and that my role is to facilitate your journey towards greater self-awareness and authenticity.
As a counsellor, I offer a compassionate and supportive space for individuals seeking to deepen their understanding of themselves and their experiences. My practice is grounded in the principles of Gestalt therapy, which emphasize awareness, presence, and the holistic nature of human experience. I believe that each person is unique and that my role is to facilitate your journey towards greater self-awareness and authenticity.
Mental health is a vital part of our overall well-being, yet it's often shrouded in misconceptions and stigma. Living with anxiety, depression, or stress-related disorders can be overwhelming, affecting every aspect of life. I'm here to offer a safe, non-judgmental space for you to explore your feelings and concerns. As a qualified counsellor, I'll work with you at your pace, supporting you in your journey towards better mental health. My approach is grounded in empathy, active listening, and understanding, allowing you to gain insight and develop positive coping strategies.
Mental health is a vital part of our overall well-being, yet it's often shrouded in misconceptions and stigma. Living with anxiety, depression, or stress-related disorders can be overwhelming, affecting every aspect of life. I'm here to offer a safe, non-judgmental space for you to explore your feelings and concerns. As a qualified counsellor, I'll work with you at your pace, supporting you in your journey towards better mental health. My approach is grounded in empathy, active listening, and understanding, allowing you to gain insight and develop positive coping strategies.
My approach is particularly supportive for people dealing with health-related sexual concerns - such as erectile dysfunction, hormonal changes, chronic pain conditions, or the sexual impacts of illness, medication, or surgery. I have a special interest in hormonal health and have worked closely with many men experiencing erectile dysfunction. I understand the complex emotional and physical impact it can have. Whether you’re feeling disconnected from your body, struggling with low desire, dealing with performance anxiety, or healing after injury or illness, I provide a non-judgmental space to explore and move forward at your pace.
My approach is particularly supportive for people dealing with health-related sexual concerns - such as erectile dysfunction, hormonal changes, chronic pain conditions, or the sexual impacts of illness, medication, or surgery. I have a special interest in hormonal health and have worked closely with many men experiencing erectile dysfunction. I understand the complex emotional and physical impact it can have. Whether you’re feeling disconnected from your body, struggling with low desire, dealing with performance anxiety, or healing after injury or illness, I provide a non-judgmental space to explore and move forward at your pace.
Do you find yourself feeling overwhelmed, stuck in negative cycles, or weighed down by constant worry? You don’t have to face it alone. I offer a safe, supportive space where we can work together to make sense of what’s going on and find practical ways forward.
I specialise in Cognitive Behavioural Therapy (CBT) — a proven, structured approach that helps you understand the link between your thoughts, feelings, and behaviours. In our sessions, you’ll learn tools to challenge unhelpful patterns, build healthier coping strategies, and create lasting changes that improve how you feel day to day.
Do you find yourself feeling overwhelmed, stuck in negative cycles, or weighed down by constant worry? You don’t have to face it alone. I offer a safe, supportive space where we can work together to make sense of what’s going on and find practical ways forward.
I specialise in Cognitive Behavioural Therapy (CBT) — a proven, structured approach that helps you understand the link between your thoughts, feelings, and behaviours. In our sessions, you’ll learn tools to challenge unhelpful patterns, build healthier coping strategies, and create lasting changes that improve how you feel day to day.
Nearby Men's Issues Counsellors Searches for Pulborough
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Men's Issues Counsellors
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.