In Person Counselling in Pudsey
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Pudsey LS28
Waitlist for new clients
2022 - I now offer in person appointments across the Leeds Bradford area.
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
2022 - I now offer in person appointments across the Leeds Bradford area.
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
From there, in person appts can be arranged.
I want to provide a safe place and a professional relationship in which you can explore what is going on for you; a space for you to talk, share and be heard at your pace, without judgement.
I don't list the issues or problems I feel I am skilled or capable of helping with. I work with human beings and I believe my attitude, skills, theory and compassionate approach will help you.
There is a possibility you don't quite know what your issue is, you don't have a clear view into your distress. You just know you need to do something about how you are in your world. I am here to help.
From there, in person appts can be arranged.
I want to provide a safe place and a professional relationship in which you can explore what is going on for you; a space for you to talk, share and be heard at your pace, without judgement.
I don't list the issues or problems I feel I am skilled or capable of helping with. I work with human beings and I believe my attitude, skills, theory and compassionate approach will help you.
There is a possibility you don't quite know what your issue is, you don't have a clear view into your distress. You just know you need to do something about how you are in your world. I am here to help.
Mon-Wed - Online only / Thu-Fri - Face to Face / Online
I trained as a therapist to support people live happy and healthy lives and not to feel shackled by experiences and situations that can prevent them from enjoying the here and now and looking forwards to a happy future. We live for an average of 3 billion seconds, I would like to support everyone I work with use that time in the best possible way.
Mon-Wed - Online only / Thu-Fri - Face to Face / Online
I trained as a therapist to support people live happy and healthy lives and not to feel shackled by experiences and situations that can prevent them from enjoying the here and now and looking forwards to a happy future. We live for an average of 3 billion seconds, I would like to support everyone I work with use that time in the best possible way.
NOTICE: offering counselling, hypnotherapy & clinical supervision online or in person sessions.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
NOTICE: offering counselling, hypnotherapy & clinical supervision online or in person sessions.
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
When we carry more than others see, replay the same worries, live with difficult feelings, and keep going despite feeling we're not good enough, it can be exhausting; especially when we're trying to appear well. Cracks may be starting to show, or perhaps it's simply time to understand what's really going on. I'm Mark, the counsellor behind Ash Roots Counselling, and if any of this feels familiar, we can talk confidentially. There'll be no judgement and no pressure to discuss things before you're ready. You don't need a diagnosis or even know exactly what to say. I'm here to support you in exploring what matters to you.
When we carry more than others see, replay the same worries, live with difficult feelings, and keep going despite feeling we're not good enough, it can be exhausting; especially when we're trying to appear well. Cracks may be starting to show, or perhaps it's simply time to understand what's really going on. I'm Mark, the counsellor behind Ash Roots Counselling, and if any of this feels familiar, we can talk confidentially. There'll be no judgement and no pressure to discuss things before you're ready. You don't need a diagnosis or even know exactly what to say. I'm here to support you in exploring what matters to you.
Perhaps you are going through something that feels too overwhelming to tackle alone. People seek counselling for many reasons; a life crisis, relationship issues, a bereavement, work-related stress, lacking confidence, difficulty moving on from painful childhood experiences, a lack of purpose and meaning. Whatever your reasons, talking about your difficulties with someone who truly listens is the first step towards making them manageable. A strong therapeutic relationship can bring relief, support when it is most needed and transformative change.
Perhaps you are going through something that feels too overwhelming to tackle alone. People seek counselling for many reasons; a life crisis, relationship issues, a bereavement, work-related stress, lacking confidence, difficulty moving on from painful childhood experiences, a lack of purpose and meaning. Whatever your reasons, talking about your difficulties with someone who truly listens is the first step towards making them manageable. A strong therapeutic relationship can bring relief, support when it is most needed and transformative change.
I offer online therapy via video call, and in-person therapy at Phoenix Health and Wellbeing in Leeds City Centre.
I specialise in working with people experiencing:
• Anxiety and Panic Attacks
• Stress/Burnout
• Bereavement
• Relational Issues
• Depression/Low Mood
• Anger Issues
I offer online therapy via video call, and in-person therapy at Phoenix Health and Wellbeing in Leeds City Centre.
I specialise in working with people experiencing:
• Anxiety and Panic Attacks
• Stress/Burnout
• Bereavement
• Relational Issues
• Depression/Low Mood
• Anger Issues
I offer psychotherapy tailored to meet the unique needs of each person I work with. As a person-centred, relational, integrative, and creative psychotherapist, I draw on a variety of therapeutic approaches to support your journey, always guided by what works best for you.
Psychoeducation is central to my practice, reflecting my professional roots in teaching. I believe that knowledge can be deeply empowering. Helping clients understand the 'why' behind their experiences is integral to how I work. I carry non- medical ADHD and psychometric assessments and specialise in Neurodevelopmental profiling for adults and children.
I offer psychotherapy tailored to meet the unique needs of each person I work with. As a person-centred, relational, integrative, and creative psychotherapist, I draw on a variety of therapeutic approaches to support your journey, always guided by what works best for you.
Psychoeducation is central to my practice, reflecting my professional roots in teaching. I believe that knowledge can be deeply empowering. Helping clients understand the 'why' behind their experiences is integral to how I work. I carry non- medical ADHD and psychometric assessments and specialise in Neurodevelopmental profiling for adults and children.
I offer 50 minute counselling sessions face to face in Farsley, Leeds, or online across the UK, daytime and evening appointments available.
Reaching out for counselling can feel like a big step, especially when you’re used to managing things on your own. You may be feeling overwhelmed, anxious, exhausted or stuck, or perhaps you simply know that something doesn’t feel quite right and you need some space to make sense of it. I also have a particular interest in neurodivergence, including autism, ADHD and PDA, as well as supporting parents and carers navigating neurodivergence and EBSA. Whatever has brought you here, you don’t need to have it all figured out before reaching out.
I offer 50 minute counselling sessions face to face in Farsley, Leeds, or online across the UK, daytime and evening appointments available.
Reaching out for counselling can feel like a big step, especially when you’re used to managing things on your own. You may be feeling overwhelmed, anxious, exhausted or stuck, or perhaps you simply know that something doesn’t feel quite right and you need some space to make sense of it. I also have a particular interest in neurodivergence, including autism, ADHD and PDA, as well as supporting parents and carers navigating neurodivergence and EBSA. Whatever has brought you here, you don’t need to have it all figured out before reaching out.
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
I work with adults and young people who might be feeling anxious, overwhelmed, stuck or simply not quite themselves. You may be struggling with relationships, low mood, grief, trauma, self esteem or finding it difficult to switch off from overthinking. I also work with neurodivergent clients who may be trying to better understand themselves and how they experience the world.
My approach is warm, down to earth and shaped around you. Together we can make sense of what’s going on, explore patterns or experiences that might be keeping you stuck and find ways forward that feel right for you.
I work with adults and young people who might be feeling anxious, overwhelmed, stuck or simply not quite themselves. You may be struggling with relationships, low mood, grief, trauma, self esteem or finding it difficult to switch off from overthinking. I also work with neurodivergent clients who may be trying to better understand themselves and how they experience the world.
My approach is warm, down to earth and shaped around you. Together we can make sense of what’s going on, explore patterns or experiences that might be keeping you stuck and find ways forward that feel right for you.
I offer Relational Gestalt Psychotherapy appointments online and from my home in Pudsey, West Yorkshire. I offer a safe, compassionate, discreet and confidential space for you to explore what matters to you. I have worked as a life coach and sex therapist since 2018 and training in Relational Gestalt Psychotherapy since 2020. As a Psychotherapist in Advanced Training, I provide a confidential, non-judgmental environment for you to explore what you are bringing at a pace that suits you. I feel deeply honoured to be working in this field with people who are ready to explore, grow and live richer and more meaningful lives.
I offer Relational Gestalt Psychotherapy appointments online and from my home in Pudsey, West Yorkshire. I offer a safe, compassionate, discreet and confidential space for you to explore what matters to you. I have worked as a life coach and sex therapist since 2018 and training in Relational Gestalt Psychotherapy since 2020. As a Psychotherapist in Advanced Training, I provide a confidential, non-judgmental environment for you to explore what you are bringing at a pace that suits you. I feel deeply honoured to be working in this field with people who are ready to explore, grow and live richer and more meaningful lives.
Hi, I'm Rebecca and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Europe/UK accredited EMDR practitioner working from my consulting rooms in Pudsey, Leeds (LS28) and also remotely via video or telephone.
I have many years experience working with people with a variety of mental health difficulties such as Depression, anxiety-based problems (Social Anxiety, General Anxiety, Health Anxiety, OCD, Phobias, Panic, Post-Traumatic Stress Disorder), complicated Grief and Bereavement.
Hi, I'm Rebecca and I am a fully qualified and BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Europe/UK accredited EMDR practitioner working from my consulting rooms in Pudsey, Leeds (LS28) and also remotely via video or telephone.
I have many years experience working with people with a variety of mental health difficulties such as Depression, anxiety-based problems (Social Anxiety, General Anxiety, Health Anxiety, OCD, Phobias, Panic, Post-Traumatic Stress Disorder), complicated Grief and Bereavement.
I work with both individuals and couples/relationships to offer a safe space, where you will be truly listened to without expectation or judgement. This allows my clients to feel comfortable in being open and honest so that they can get the most out of their sessions. Couples or relationship therapy can help to work through a wide range of issues such as communication, coping with change, deepening connection, rebuilding trust or navigating separation. Your relationship does not have to be in crisis to seek therapy, but can be a way of coming together to make positive changes.
I work with both individuals and couples/relationships to offer a safe space, where you will be truly listened to without expectation or judgement. This allows my clients to feel comfortable in being open and honest so that they can get the most out of their sessions. Couples or relationship therapy can help to work through a wide range of issues such as communication, coping with change, deepening connection, rebuilding trust or navigating separation. Your relationship does not have to be in crisis to seek therapy, but can be a way of coming together to make positive changes.
I am happy to work online or face to face.
I am passionate about supporting those who identify as LGBTQIA+, ADHD or neurodivergent. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process.
You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment?
I am happy to work online or face to face.
I am passionate about supporting those who identify as LGBTQIA+, ADHD or neurodivergent. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process.
You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment?
Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice.
Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice.
I hold face to face, online and phone therapy sessions from my counselling suite at Tong Hall, an 18th century former manor house in beautiful grounds in the Tong Village conservation area (BD4 0RR).
Hello and a warm West Yorkshire welcome. I am a qualified and experienced psychotherapeutic counsellor supporting people who are anxious or grieving, frightened, traumatised, struggling & in distress. I offer a warm welcome, an open heart & time & space to be with you, to be alongside you for as long or as short a period as you need. I offer warmth, genuineness, acceptance and a safe space to help you cope with your distress and pain, to help you find a way through; and I aim to tailor sessions to your needs and life to ensure you get the best out of our time together.
Please see my website for much more information about my work
I hold face to face, online and phone therapy sessions from my counselling suite at Tong Hall, an 18th century former manor house in beautiful grounds in the Tong Village conservation area (BD4 0RR).
Hello and a warm West Yorkshire welcome. I am a qualified and experienced psychotherapeutic counsellor supporting people who are anxious or grieving, frightened, traumatised, struggling & in distress. I offer a warm welcome, an open heart & time & space to be with you, to be alongside you for as long or as short a period as you need. I offer warmth, genuineness, acceptance and a safe space to help you cope with your distress and pain, to help you find a way through; and I aim to tailor sessions to your needs and life to ensure you get the best out of our time together.
Please see my website for much more information about my work
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!
I am available for face to face and online sessions
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP. I have worked with DISC a drugs rehabilitation unit in Leeds and I also volunteered for BARCA Reaching out Counselling & psychotherapy services
I am available for face to face and online sessions
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP. I have worked with DISC a drugs rehabilitation unit in Leeds and I also volunteered for BARCA Reaching out Counselling & psychotherapy services
Nearby In Person Counsellors Searches for Pudsey
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.