Domestic Abuse Counselling in Pudsey
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse.
I offer Person Centred Therapy, working together to explore your life experiences through talking therapy. For the times that words don`t come easily or it`s a struggle to connect to your experience, I work intuitively to find creative materials or relaxation techniques to aid that connection.
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse.
I offer Person Centred Therapy, working together to explore your life experiences through talking therapy. For the times that words don`t come easily or it`s a struggle to connect to your experience, I work intuitively to find creative materials or relaxation techniques to aid that connection.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
My practice is anti-racist, feminist, LGBTQ+ aware/inclusive. I support people of all gender identities, sexual orientations and relationship styles (GSRD). Before re-training, I worked in the music industry for twenty years at cult independent record labels Rough Trade and Warp. Therefore, as well as working with a wide range of people, I also provide specialist counselling to musicians/music industry workers as I understand the unique nature and distinct needs of the music community. My previous professional experience has proven helpful to clients involved in the wider creative communities too.
I trained as a therapist to support people live happy and healthy lives and not to feel shackled by experiences and situations that can prevent them from enjoying the here and now and looking forwards to a happy future. We live for an average of 3 billion seconds, I would like to support everyone I work with use that time in the best possible way.
I trained as a therapist to support people live happy and healthy lives and not to feel shackled by experiences and situations that can prevent them from enjoying the here and now and looking forwards to a happy future. We live for an average of 3 billion seconds, I would like to support everyone I work with use that time in the best possible way.
I am also an Accredited DBT Therapist, an evidence based intervention for individuals who have difficulties with emotion regulation and may use unhelpful behaviours to cope (e.g. self harm, violence, drugs and alcohol, etc).
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
I am also an Accredited DBT Therapist, an evidence based intervention for individuals who have difficulties with emotion regulation and may use unhelpful behaviours to cope (e.g. self harm, violence, drugs and alcohol, etc).
I am an experienced HCPC Registered Clinical Psychologist working in the NHS and in the private sector. I am a trauma informed therapist, recognising that many people are trying their best to cope and live with the difficult life experiences they have been through. I understand the importance of the therapeutic relationship in finding a ‘good fit’ with a therapist. I enjoy working collaboratively and creatively with individuals and have experience in working with people with mild to severe mental health difficulties including anxiety, depression, PTSD, psychosis and personality difficulties.
As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
I have extensive experience in the mental health field having delivered counselling sessions at The Together Women Project, and Leeds Mind where I also provided one to one mental health support in the community. I work with lots of different issues but I have extensive experience supporting people to overcome anxiety and build confidence.
As a fully qualified therapist, I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
I have extensive experience in the mental health field having delivered counselling sessions at The Together Women Project, and Leeds Mind where I also provided one to one mental health support in the community. I work with lots of different issues but I have extensive experience supporting people to overcome anxiety and build confidence.
I work with both individuals and couples/relationships to offer a safe space, where you will be truly listened to without expectation or judgement. This allows my clients to feel comfortable in being open and honest so that they can get the most out of their sessions. Couples or relationship therapy can help to work through a wide range of issues such as communication, coping with change, deepening connection, rebuilding trust or navigating separation. Your relationship does not have to be in crisis to seek therapy, but can be a way of coming together to make positive changes.
I work with both individuals and couples/relationships to offer a safe space, where you will be truly listened to without expectation or judgement. This allows my clients to feel comfortable in being open and honest so that they can get the most out of their sessions. Couples or relationship therapy can help to work through a wide range of issues such as communication, coping with change, deepening connection, rebuilding trust or navigating separation. Your relationship does not have to be in crisis to seek therapy, but can be a way of coming together to make positive changes.
I work with clients suffering from the impact of trauma, grief, anxiety & depression; those who have suffered mental, physical or sexual abuse; those living with bereavement, & I also help people with low self-esteem, & those who are suffering from work, health, age or family-related issues.
Hello and a warm West Yorkshire welcome. I am a qualified and experienced psychotherapeutic counsellor supporting people who are anxious or grieving, frightened, traumatised, struggling & in distress. I offer a warm welcome, an open heart & time & space to be with you, to be alongside you for as long or as short a period as you need. I offer warmth, genuineness, acceptance and a safe space to help you cope with your distress and pain, to help you find a way through; and I aim to tailor sessions to your needs and life to ensure you get the best out of our time together.
Please see my website for much more information about my work
I work with clients suffering from the impact of trauma, grief, anxiety & depression; those who have suffered mental, physical or sexual abuse; those living with bereavement, & I also help people with low self-esteem, & those who are suffering from work, health, age or family-related issues.
Hello and a warm West Yorkshire welcome. I am a qualified and experienced psychotherapeutic counsellor supporting people who are anxious or grieving, frightened, traumatised, struggling & in distress. I offer a warm welcome, an open heart & time & space to be with you, to be alongside you for as long or as short a period as you need. I offer warmth, genuineness, acceptance and a safe space to help you cope with your distress and pain, to help you find a way through; and I aim to tailor sessions to your needs and life to ensure you get the best out of our time together.
Please see my website for much more information about my work
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
I am a counsellor and hypnotherapist, working with adults and teenagers, I work with issues such as adult survivors of sexual abuse, relationship issues, anxiety, stress, suicide,confidence building, pain relief, depression, low self esteem, regression work, anger, domestic violence, sexual abuse, bereavement, trauma, bullying, self harm, phobia's, insomnia, weight loss, stopping smoking and other issues I am a qualified and experienced counsellor and hypnotherapist, I am a member of BACP.
As a counsellor I work with people to address and resolve specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through inner conflict or improving relationships with others within a safe space. I believe counselling provides an opportunity for people to live a more satisfying and fulfilling life.
Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice.
Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice.
More Therapists Nearby
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
You may be struggling to manage your worries, thoughts and feelings or behaviours, possibly as a result of a crisis such as a bereavement, loss of a job or difficulties in a relationship. You might feel you are lacking in confidence, that life is getting on top of you and you'd like someone to talk to...someone who will also support you to manage those difficult feelings and help you to find ways to feel better.
I have worked for several years with survivors of domestic abuse and coercive control, offering support to young people, women, men and families.
Are your thoughts, feelings, or past experiences starting to weigh on you? You might be feeling ready for something to shift. Sometimes, the ways we’ve learned to cope can begin to hold us back from living the life we want.
I have worked for several years with survivors of domestic abuse and coercive control, offering support to young people, women, men and families.
Are your thoughts, feelings, or past experiences starting to weigh on you? You might be feeling ready for something to shift. Sometimes, the ways we’ve learned to cope can begin to hold us back from living the life we want.
Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor for you. You may be going through a difficult time in your relationship, work life or struggling to explore your emotions; it’s important to explore what is going on for you. In order for us to grow, it’s important for us to express our emotions. And to feel validated for our emotions. Whether that’s to cry, laugh, scream or just sit in silence.
Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor for you. You may be going through a difficult time in your relationship, work life or struggling to explore your emotions; it’s important to explore what is going on for you. In order for us to grow, it’s important for us to express our emotions. And to feel validated for our emotions. Whether that’s to cry, laugh, scream or just sit in silence.
You may be living with trauma, a history of domestic abuse, difficulties with attachment or relationships, grief and loss, or just trying to understand the parts of you that don't seem to fit neatly together.
As an Integrative Therapist and Trauma Specialist, I don't believe in a one-size-fits-all approach. We'll find ways of working that suit you, your experiences and what you hope to achieve. I offer individual and relationship therapy, specialising in complex trauma, adoption and dissociation.
You may be living with trauma, a history of domestic abuse, difficulties with attachment or relationships, grief and loss, or just trying to understand the parts of you that don't seem to fit neatly together.
As an Integrative Therapist and Trauma Specialist, I don't believe in a one-size-fits-all approach. We'll find ways of working that suit you, your experiences and what you hope to achieve. I offer individual and relationship therapy, specialising in complex trauma, adoption and dissociation.
I can support with a variety of issues but have a special interest in working with trauma, chronic health issues and relationship issues including domestic abuse.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
I can support with a variety of issues but have a special interest in working with trauma, chronic health issues and relationship issues including domestic abuse.
Do you want to be able to better manage anxious feelings, or to understand yourself & your relationships more, or maybe there is a specific issue causing you pain or unhappiness. I am a BACP accredited therapist, offering a safe space for you or your child to work through any challenges or difficulties that you’re having. My role is to provide the empathic, compassionate, safe space for you to explore the aspects of your life that are preventing you from feeling at your best; those creating stress, tension, unhappiness or loneliness.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
Hello! My name is Shabana. I am a qualified Psychotherapeutic Counsellor in Sheffield. I provide therapy to adults and young people who are over 18. I work online, face to face and telephone. I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods alongside a supportive, collaborative working relationship.
I may offer some psycho-education to help clients understand the psycho somatic responses within the body.
I have over 20 years experience as a Social Worker focussing on trauma, attachment and family work for children and families.
Hello! My name is Shabana. I am a qualified Psychotherapeutic Counsellor in Sheffield. I provide therapy to adults and young people who are over 18. I work online, face to face and telephone. I trained as a Integrative relational practitioner, meaning I may blend my approach to working with clients using different modalities and methods alongside a supportive, collaborative working relationship.
I may offer some psycho-education to help clients understand the psycho somatic responses within the body.
I have over 20 years experience as a Social Worker focussing on trauma, attachment and family work for children and families.
I specialise in trauma, abuse, toxic relationship dynamics, childhood experiences, sexual issues, intrusive thoughts, anxiety, and addiction.
Many of the people I work with come to therapy feeling alone with what they're experiencing. They may be struggling with anxiety, intrusive thoughts, difficult or abusive relationships, low self-esteem, addiction, sexual concerns, or experiences they find hard are too much and too hard to share. Some feel overwhelmed, confused, or stuck in patterns they can't seem to break. Others simply want a space where they can be honest without fear of judgement. I offer a grounded, compassionate space where we can explore what is happening for you, make sense of difficult experiences, and work towards greater clarity and self-understanding.
I specialise in trauma, abuse, toxic relationship dynamics, childhood experiences, sexual issues, intrusive thoughts, anxiety, and addiction.
Many of the people I work with come to therapy feeling alone with what they're experiencing. They may be struggling with anxiety, intrusive thoughts, difficult or abusive relationships, low self-esteem, addiction, sexual concerns, or experiences they find hard are too much and too hard to share. Some feel overwhelmed, confused, or stuck in patterns they can't seem to break. Others simply want a space where they can be honest without fear of judgement. I offer a grounded, compassionate space where we can explore what is happening for you, make sense of difficult experiences, and work towards greater clarity and self-understanding.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
My professional experience includes working with clients presenting anxiety, depression, trauma, abuse, relationship difficulties, low self-esteem, identity issues, grief, suicidal ideation, and complex loss.
I see you, your story, your survival strategies, your values, and the meaning behind the way you have learned to protect yourself. Before I see your symptoms.
Hello, I’m Chris Espinelli, a Qualified Integrative Counsellor, MBACP, and Level 5 CBT Therapist.
I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply “an anxious person”, “a people-pleaser”, “too sensitive”, “too emotional”, or “difficult”. Very often, the ways we think, feel, respond, protect ourselves, avoid conflict, overgiven, shut down or become overwhelmed.
I work with people who feel something in their life has shifted and they can’t keep going the way they have been. Many are navigating relationships, identity, boundaries or big emotions, and need a steady, trauma‑informed space to make sense of it all. I welcome anyone wanting to understand themselves more deeply. My approach helps people slow down, feel heard, and move forward with clarity and confidence.
I work with people who feel something in their life has shifted and they can’t keep going the way they have been. Many are navigating relationships, identity, boundaries or big emotions, and need a steady, trauma‑informed space to make sense of it all. I welcome anyone wanting to understand themselves more deeply. My approach helps people slow down, feel heard, and move forward with clarity and confidence.
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.