Counselling in Prestwich

Photo of Steve Bundy, Psychotherapist in Prestwich, England
Steve Bundy
Psychotherapist, MBACP
Verified Verified
Prestwich M25
Not accepting new clients
As the world shifts around us, and under us, it’s very common to feel overwhelmed, anxious, or to suffer from depression. Hi, I'm Steve and I would love to help. I have a wide experience of different groups, clients, and presenting issues, and I would love to offer a warm and non-judgemental presence to help you find clarity in your life. I work in Prestwich, Salford and Manchester in person, and countrywide online. I have particular experience with working with stress, bereavement, anxiety, and depression. I recognise therapy can be expensive, so offer reduced rates for those on lower incomes.
As the world shifts around us, and under us, it’s very common to feel overwhelmed, anxious, or to suffer from depression. Hi, I'm Steve and I would love to help. I have a wide experience of different groups, clients, and presenting issues, and I would love to offer a warm and non-judgemental presence to help you find clarity in your life. I work in Prestwich, Salford and Manchester in person, and countrywide online. I have particular experience with working with stress, bereavement, anxiety, and depression. I recognise therapy can be expensive, so offer reduced rates for those on lower incomes.
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Photo of Dr David Saddington, Psychologist in Prestwich, England
Dr David Saddington
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Prestwich M25
Making sense of your experiences, resolving difficulties. Historic experiences impact on our emotions and behaviours, often many years after the events. I’m here to provide a safe space to explore and make sense of what happened to you. We’ll work together to explore ways to manage the psychological and physiological effects of past trauma, and develop your confidence to cope and overcome difficulties. It is important to me to understand what is important to you. I will support and empower you to live your life in accordance with your own values and beliefs, rather than the difficulties that have been getting in your way.
Making sense of your experiences, resolving difficulties. Historic experiences impact on our emotions and behaviours, often many years after the events. I’m here to provide a safe space to explore and make sense of what happened to you. We’ll work together to explore ways to manage the psychological and physiological effects of past trauma, and develop your confidence to cope and overcome difficulties. It is important to me to understand what is important to you. I will support and empower you to live your life in accordance with your own values and beliefs, rather than the difficulties that have been getting in your way.
0161 524 3820 View 0161 524 3820
Photo of Pamela Statham, Counsellor in Prestwich, England
Pamela Statham
Counsellor, PNCPS Acc.
Verified Verified
Prestwich M25
I am an integrative person-centred psychotherapist working with a variety of issues including bereavement, anxiety, depression and stress as well as relationships and self-esteem issues amongst other things. Together we can work towards your goals so you can build healthy habits making positive changes, find new healthier coping strategies, understand your emotions so you can accept your own needs and feelings and look at addressing root causes of stress and personal upset.
I am an integrative person-centred psychotherapist working with a variety of issues including bereavement, anxiety, depression and stress as well as relationships and self-esteem issues amongst other things. Together we can work towards your goals so you can build healthy habits making positive changes, find new healthier coping strategies, understand your emotions so you can accept your own needs and feelings and look at addressing root causes of stress and personal upset.
0161 524 8124 View 0161 524 8124
Photo of Sue Victoria Jackson, Counsellor in Prestwich, England
Sue Victoria Jackson
Counsellor, MBACP
Verified Verified
Prestwich M25  (Online Only)
I am a supportive and empathetic therapist; who provides a safe, non judgemental environment for clients to explore their difficulties. I believe that the experience of sharing difficult feelings; of being 'heard' and not judged can be liberating and empowering. Counselling can help you understand why you think, feel and act like you do and help you create a new design for living.
I am a supportive and empathetic therapist; who provides a safe, non judgemental environment for clients to explore their difficulties. I believe that the experience of sharing difficult feelings; of being 'heard' and not judged can be liberating and empowering. Counselling can help you understand why you think, feel and act like you do and help you create a new design for living.
01204 803002 View 01204 803002
Photo of Daniel Nissen, Counsellor in Prestwich, England
Daniel Nissen
Counsellor, MA, BACP
Verified Verified
Prestwich M25
People come for therapy for many different issues. A common theme is that people want to get a greater sense of themselves and understanding of what may have caused their issues and how they might grow past these challenges. Therapy can help you feel better about yourself and improve your mental health.
People come for therapy for many different issues. A common theme is that people want to get a greater sense of themselves and understanding of what may have caused their issues and how they might grow past these challenges. Therapy can help you feel better about yourself and improve your mental health.
0161 524 6523 View 0161 524 6523
Photo of Jenni Benham, Counsellor in Prestwich, England
Jenni Benham
Counsellor, MBACP
Verified Verified
Prestwich M25
Are you feeling stuck and anxious? Looking for a Counsellor, but scared to take that step? It can be difficult to take that first step. Hi, I am Jenni, I offer you a calm and safe space for you to explore any issues or challenges you may be facing. I am a warm, empathic and non-judgemental Person Centred and CBT Counsellor. I am experienced in issues such as: Anxiety and depression, low self esteem, relationship issues, Grief and loss. I tailor the sessions to meet your needs, I help you gain more self awareness, give you some gentle challenge, and coping skills and techniques and Psycho Education to live a happier life.
Are you feeling stuck and anxious? Looking for a Counsellor, but scared to take that step? It can be difficult to take that first step. Hi, I am Jenni, I offer you a calm and safe space for you to explore any issues or challenges you may be facing. I am a warm, empathic and non-judgemental Person Centred and CBT Counsellor. I am experienced in issues such as: Anxiety and depression, low self esteem, relationship issues, Grief and loss. I tailor the sessions to meet your needs, I help you gain more self awareness, give you some gentle challenge, and coping skills and techniques and Psycho Education to live a happier life.
0161 524 2499 View 0161 524 2499
Photo of Gail Fletcher, Psychotherapist in Prestwich, England
Gail Fletcher
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Prestwich M25
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
You maybe feeling bereft & lost. Are experiencing feelings which are leaving you distressed & confused. You may be feeling anxious or alone - unsure of where to turn or who can be there beside you. You may have feelings of self-doubt, or lack of self-esteem & confidence. Has there been a traumatic event that you have not been able to share in a safe space? I am here to support you through life's twists & turns, by using Person-Centred and/or Integrative model of therapy, which allows me to design a tailor made plan for you. I offer you a safe non-judgmental space & the opportunity to explore your anxieties, reflect, heal & growth.
0161 524 0183 View 0161 524 0183
Photo of Dr Karin Adamson, Psychologist in Prestwich, England
Dr Karin Adamson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Prestwich M25
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
01890 545571 View 01890 545571
Photo of Maria Kenyon, Psychotherapist in Prestwich, England
Maria Kenyon
Psychotherapist, PsychD, MBABCP
Verified Verified
Prestwich M25  (Online Only)
If your depressed, anxious or both and feeling overwhelmed or underwhelmed, I'm here to provide a safe space to help you reach your goals. Sessions are tailored for you, the client, to meet your requirements and goals in your therapy journey. This can also include using EMDR. Helping you to become your own therapist to move forward in your life despite the obstacles that occur. I'm experienced in working with clients like you, who don't know how to move forward. I am experienced in delivering client centered therapy to help you reach your goals.
If your depressed, anxious or both and feeling overwhelmed or underwhelmed, I'm here to provide a safe space to help you reach your goals. Sessions are tailored for you, the client, to meet your requirements and goals in your therapy journey. This can also include using EMDR. Helping you to become your own therapist to move forward in your life despite the obstacles that occur. I'm experienced in working with clients like you, who don't know how to move forward. I am experienced in delivering client centered therapy to help you reach your goals.
01254 964035 View 01254 964035
Photo of Mark Owen, Counsellor in Prestwich, England
Mark Owen
Counsellor, MA, MBACP
Verified Verified
Prestwich M25
My name is Mark Owen and I am a BACP and COSRT registered Counsellor with a degree in Marriage and Family therapy and a Postgraduate Diploma in Integrative Psychotherapy. Since 2012 I have worked in a wide variety of therapeutic settings both private care and within the NHS including, general mental health services, Eating Disorders Clinic, Bereavement Counselling and a Sexual Health Clinic. There are many models of therapy and everyone responds differently to the various methods. Using an Integrative Model of therapy, which means I use a range of different models, allows me to design a more tailor made plan for you.
My name is Mark Owen and I am a BACP and COSRT registered Counsellor with a degree in Marriage and Family therapy and a Postgraduate Diploma in Integrative Psychotherapy. Since 2012 I have worked in a wide variety of therapeutic settings both private care and within the NHS including, general mental health services, Eating Disorders Clinic, Bereavement Counselling and a Sexual Health Clinic. There are many models of therapy and everyone responds differently to the various methods. Using an Integrative Model of therapy, which means I use a range of different models, allows me to design a more tailor made plan for you.
0161 694 6567 View 0161 694 6567
Photo of Dr Danielle Gerson, Psychologist in Prestwich, England
Dr Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Prestwich M25
Waitlist for new clients
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
0161 696 1391 View 0161 696 1391
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Prestwich, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCPS Acc.
Verified Verified
Prestwich M25
Waitlist for new clients
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018 View 0161 850 4018
Photo of Sarah Schofield, Counsellor in Prestwich, England
Sarah Schofield
Counsellor, MBACP
Verified Verified
Prestwich M25
Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.
Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.
0161 524 6855 View 0161 524 6855
Photo of Jonathan Canter, Counsellor in Prestwich, England
Jonathan Canter
Counsellor, MBACP
Verified Verified
Prestwich M25
Thank you for finding me - you've made the very first step towards making a positive change.
Thank you for finding me - you've made the very first step towards making a positive change.
0161 524 5645 View 0161 524 5645
Photo of Jo Chadwick, Counsellor in Prestwich, England
Jo Chadwick
Counsellor, MBACP
Verified Verified
Prestwich M25
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.
Hi, I'm Jo, welcome to my profile. Are you feeling low, stuck, lost or anxious? I can help. I offer a safe space to help you try to understand your feelings and bring about positive change. Counselling can provide perspective, validation, clarity and a better awareness of self. I commonly deal with low mood, anxiety, loss, family/relationship problems, abuse, low self esteem, midlife/menopausal stresses.
0161 543 0614 View 0161 543 0614
Photo of Amanda Ridyard, Counsellor in Prestwich, England
Amanda Ridyard
Counsellor, MSc, MBACP
Verified Verified
Prestwich M25  (Online Only)
Waitlist for new clients
I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!
I think sometimes we just reach that place in life when we say 'enough is enough'. For some it can mean it is time to stop and face something, and to someone else it can mean it is maybe time to 'let it go'. There's no end to the potential meanings for reaching 'that point'. i think we've all been there at some stage or another. Does this sound familiar ? That's okay, i totally understand where you're coming from. What is important is acknowledging that you have had the energy and motivation to seek someone to support you through this - it takes courage and strength to take this step. Well done!
01204 589966 View 01204 589966
Photo of Hayley Saunders, Psychologist in Prestwich, England
Hayley Saunders
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Prestwich M25
I am a warm and passionate Clinical Psychologist with experience of practicing and training in a range of evidence based approaches, including: Psycho-dynamic therapy (exploring past and present interpersonal relationship patterns and impact on current difficulties), CBT, Compassionate Focused Therapy, Mentalisation Based Therapy and EMDR. As an integrative practitioner, I am able offer a flexible and responsive approach to your individual needs. I believe in the importance of providing a therapeutic space, that enables clients to explore their inner world safely and confidentially, acknowledging that it can be hard to seek help.
I am a warm and passionate Clinical Psychologist with experience of practicing and training in a range of evidence based approaches, including: Psycho-dynamic therapy (exploring past and present interpersonal relationship patterns and impact on current difficulties), CBT, Compassionate Focused Therapy, Mentalisation Based Therapy and EMDR. As an integrative practitioner, I am able offer a flexible and responsive approach to your individual needs. I believe in the importance of providing a therapeutic space, that enables clients to explore their inner world safely and confidentially, acknowledging that it can be hard to seek help.
01890 230064 View 01890 230064
Photo of Tracy McCadden, Counsellor in Prestwich, England
Tracy McCadden
Counsellor, MBACP
Verified Verified
1 Endorsed
Prestwich M25
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
Life can sometimes feel unmanageable, we can feel low and isolated and unsure of who to turn to. When we feel stuck in certain situations and these begin impacting on our mood and our behaviour, we can often need the support of an outside source to help us look at our situation more clearly and to help us regain control. This is where an experienced counsellor can really help. "My therapist has been a great help, a good listener, and has given me an insight into who I really am....I'm sure I will be better for her sound counselling."
07831 202104 View 07831 202104
Photo of Mukabo Road Safety, Psychologist in Prestwich, England
Mukabo Road Safety
Psychologist, MSc, GMBPsS
Verified Verified
Prestwich M25
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
01890 230058 View 01890 230058
Photo of Ross Charnock, Psychotherapist in Prestwich, England
Ross Charnock
Psychotherapist, MBABCP
Verified Verified
Prestwich M25
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not always as easily achieved in time-limited therapy. I practice psychodynamic psychotherapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world that alleviates our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not always as easily achieved in time-limited therapy. I practice psychodynamic psychotherapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world that alleviates our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
01422 411235 View 01422 411235

See more therapy options for Prestwich

How does your Counsellor compare?

Number of Counsellors in Prestwich

20+

Average cost per session

£60

Counsellors in Prestwich who prioritize treating:

96% Self Esteem
92% Depression
92% Stress
88% Anxiety
79% Bereavement
75% Trauma and PTSD
71% Relationship Issues

Average years in practice

10 Years

Top 3 insurances accepted

57% Bupa
43% Aviva
43% AXA PPP

How Counsellors in Prestwich see their clients

88% In Person and Online
12% Online Only

Gender breakdown

78% Female
22% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Prestwich?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.