WPA Counselling in Prestwich
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
You might be feeling anxious, overwhelmed, or weighed down by the past. Maybe you're having nightmares or flashbacks and feeling hyper-alert to danger. You want to feel more in control, build confidence, and find ways to move forward, but you’re not sure where to start. Therapy can help.
If you’re struggling with anxiety, depression, loss, trauma, or another emotional difficulty, I offer a safe, understanding space where you can begin to make sense of what you’re going through and start the process of healing. Many of the people I work with describe feeling overwhelmed by their thoughts, stuck in unhelpful patterns, or weighed down by self-criticism or painful memories. Others find themselves disconnected from who they are, unsure how to move forward after loss or change. Whatever you’re facing, I will meet you with empathy and respect — helping you to find clarity, relief, and new ways of coping.
If you’re struggling with anxiety, depression, loss, trauma, or another emotional difficulty, I offer a safe, understanding space where you can begin to make sense of what you’re going through and start the process of healing. Many of the people I work with describe feeling overwhelmed by their thoughts, stuck in unhelpful patterns, or weighed down by self-criticism or painful memories. Others find themselves disconnected from who they are, unsure how to move forward after loss or change. Whatever you’re facing, I will meet you with empathy and respect — helping you to find clarity, relief, and new ways of coping.
Life can sometimes leave us feeling disconnected from ourselves. You might be constantly overthinking, lacking confidence, struggling to process difficult experiences, or simply feeling lost. Art therapy offers a gentle space to explore these experiences creatively, without needing to find all the right words. Together, we'll make sense of what you're experiencing, reconnect with your inner strengths, and develop practical ways to feel more grounded and balanced. My hope is that you'll leave each session feeling heard, understood and a little more connected to yourself than when you arrived.
Life can sometimes leave us feeling disconnected from ourselves. You might be constantly overthinking, lacking confidence, struggling to process difficult experiences, or simply feeling lost. Art therapy offers a gentle space to explore these experiences creatively, without needing to find all the right words. Together, we'll make sense of what you're experiencing, reconnect with your inner strengths, and develop practical ways to feel more grounded and balanced. My hope is that you'll leave each session feeling heard, understood and a little more connected to yourself than when you arrived.
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Hi, my name is Karin and I'm a qualified clinical psychologist with over 14 years experience of working with people with a range of different mental health problems. I can offer an integrated psychological approach as I qualified as a clinical psychologist and have since then also become professionally registered as an EMDR Consultant and a Cognitive Analytic Therapy (CAT) practitioner. I have also been trained in and use CBT. Alongside offering therapy, I also provide supervision to other therapists/psychologists. WEBSITE: www.adamsonpsychologicalservices.co.uk
Are you tired of wondering if and when things will get better? Working with me offers more than just coping strategies, it is a space for real healing and growth. Are you carrying the weight of past experiences that still affect your present life? You may feel broken, stuck, or like no one truly understands what you’ve been through. Perhaps you experience flashbacks, dissociation, emotional numbness, panic, or sudden shifts in mood that feel out of your control. You may have already tried therapy, self-help, or coping strategies, but still feel as though the impact of trauma lingers beneath the surface.
Are you tired of wondering if and when things will get better? Working with me offers more than just coping strategies, it is a space for real healing and growth. Are you carrying the weight of past experiences that still affect your present life? You may feel broken, stuck, or like no one truly understands what you’ve been through. Perhaps you experience flashbacks, dissociation, emotional numbness, panic, or sudden shifts in mood that feel out of your control. You may have already tried therapy, self-help, or coping strategies, but still feel as though the impact of trauma lingers beneath the surface.
More Therapists Nearby
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
With over a decade of experience in both the NHS and private sectors, I offer compassionate, evidence-based support to adults and young people navigating anxiety, depression, low self-esteem, and ADHD. Whether you're facing relationship challenges or struggling to cope, I'm here to listen and help you build lasting tools for change.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
Sometimes life can feel overwhelming, particularly during periods of stress, burnout, or transition. You might be navigating challenges around confidence, identity, or relationships, or noticing patterns you’d like to better understand. Therapy can offer a supportive space to explore these experiences and develop greater clarity, self-understanding, and emotional balance.
I accept the following insurers: BUPA, Vitality Health, WPA, Aviva, Allianz, Healix, April UK, and any open-network insurer.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
I accept the following insurers: BUPA, Vitality Health, WPA, Aviva, Allianz, Healix, April UK, and any open-network insurer.
Hi, I'm Michelle - a BACP-registered and NCPS-accredited Integrative Psychotherapist/Counsellor, providing one-to-one therapy for adults in the semi-rural, historic area of Liversedge, West Yorkshire. I offer the flexibility of in-person, or remote support via video link - whichever you prefer. Clients often say my down-to-earth demeanor and open-mindedness help them feel comfortable and understood. I attribute this to my years of psychotherapeutic training and my unusual life experiences, which have helped me be completely non-judgemental in my work. I operate my practice with compassion, viewing you as a person, not a 'patient'.
I am interested in working with complex emotional and relational difficulties and trauma, supporting people to heal from the lasting impact of adverse experiences and to move towards recovery and fulfil their potential. I am also passionate about improving access to services for marginalised populations. Over time, my professional and personal journey has shaped how I view emotional distress. Rather than asking “what is wrong with you?”, I ask “what has happened to you?”. This shift allows me to see beyond presenting problems to the person behind the distress. It also enables me to bring kindness and compassion into my work.
I am interested in working with complex emotional and relational difficulties and trauma, supporting people to heal from the lasting impact of adverse experiences and to move towards recovery and fulfil their potential. I am also passionate about improving access to services for marginalised populations. Over time, my professional and personal journey has shaped how I view emotional distress. Rather than asking “what is wrong with you?”, I ask “what has happened to you?”. This shift allows me to see beyond presenting problems to the person behind the distress. It also enables me to bring kindness and compassion into my work.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Whether you are finding it difficult to cope, would like support for a specific issue or are feeling stuck, therapy can offer you a safe, confidential space to explore difficulties with the help of a professional trained to listen and respond in an insightful, non-judgmental and caring way. You do not need to be in crisis to benefit from therapy, although it is fine if you are. Working together we can address the issue which you bring while gaining greater self-awareness and self-acceptance so you can make meaningful and enduring changes in your life. I offer counselling in Bingley and online.
Hazel is a Chartered Clinical Psychologist and tailors her therapeutic approach to the needs of the individual, working alongside the client to help them to reclaim their happiness and to achieve their goals.
Since qualifying as a Clinical Psychologist in 2008, Hazel has been working in the NHS and also privately with adults with a broad range of mental health problems using evidence based, effective psychological therapy. She is also involved in the supervision and training of psychologists in the NHS.
Hazel is a Chartered Clinical Psychologist and tailors her therapeutic approach to the needs of the individual, working alongside the client to help them to reclaim their happiness and to achieve their goals.
Since qualifying as a Clinical Psychologist in 2008, Hazel has been working in the NHS and also privately with adults with a broad range of mental health problems using evidence based, effective psychological therapy. She is also involved in the supervision and training of psychologists in the NHS.
My ideal clients are adults who may feel overwhelmed or stuck, or who struggle to make sense of their thoughts, emotions, or life experiences. Many come to therapy because they are experiencing anxiety, depression, low self esteem, relationship difficulties, trauma, grief, or the impact of significant life changes.
I also have a particular interest in supporting people as they navigate the complexities of culture, faith, identity, and family expectations. These experiences can sometimes leave people feeling conflicted, isolated, or unsure of who they are or the direction they want their lives to take.
My ideal clients are adults who may feel overwhelmed or stuck, or who struggle to make sense of their thoughts, emotions, or life experiences. Many come to therapy because they are experiencing anxiety, depression, low self esteem, relationship difficulties, trauma, grief, or the impact of significant life changes.
I also have a particular interest in supporting people as they navigate the complexities of culture, faith, identity, and family expectations. These experiences can sometimes leave people feeling conflicted, isolated, or unsure of who they are or the direction they want their lives to take.
Do you often appear calm and capable on the outside while feeling overwhelmed, anxious or disconnected within? You may be struggling with anxiety, stress, low self-worth, relationship difficulties, life transitions or the lasting impact of difficult experiences. Many of the patterns that leave us feeling stuck today—such as perfectionism, people-pleasing, overthinking and self-criticism—were once creative ways of helping us cope. Together, we'll explore these patterns with curiosity rather than judgement, helping you understand yourself more deeply.
Do you often appear calm and capable on the outside while feeling overwhelmed, anxious or disconnected within? You may be struggling with anxiety, stress, low self-worth, relationship difficulties, life transitions or the lasting impact of difficult experiences. Many of the patterns that leave us feeling stuck today—such as perfectionism, people-pleasing, overthinking and self-criticism—were once creative ways of helping us cope. Together, we'll explore these patterns with curiosity rather than judgement, helping you understand yourself more deeply.
We currently accept self-pay clients and WPA insurance members only.
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
We currently accept self-pay clients and WPA insurance members only.
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Seeking therapy can feel like a big step, especially when you might be used to coping on your own, while sensing that something isn’t quite right beneath the surface. I am a Cognitive Behavioural Therapist (CBT) and I work with adults who may feel stuck with anxiety, low mood, or stress, often while managing work and everyday responsibilities. Many feel overwhelmed, self-critical, or caught in unhelpful patterns, and are looking for understanding, practical support, and positive change. Therapy focuses on helping you feel better now, while developing skills you can use long after sessions.
Seeking therapy can feel like a big step, especially when you might be used to coping on your own, while sensing that something isn’t quite right beneath the surface. I am a Cognitive Behavioural Therapist (CBT) and I work with adults who may feel stuck with anxiety, low mood, or stress, often while managing work and everyday responsibilities. Many feel overwhelmed, self-critical, or caught in unhelpful patterns, and are looking for understanding, practical support, and positive change. Therapy focuses on helping you feel better now, while developing skills you can use long after sessions.
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
Are you a member of the LGBTQI+ community? Are you exploring the transition process? Coming out to loved ones? Experiencing hatred, social stigma or body dysmorphia? Struggling to understand your identity, pronouns or where you 'fit'? Are you navigating your unique relationship and setting boundaries? Counselling can help you to explore your thoughts on these matters.
For men to reach out and express how they feel is often very hard, they fear stigma, worry of being judged and feeling of not being 'like a man' you are not alone in these feelings and counselling can offer that safe space to express your feelings without judgement
You might be feeling low, anxious, overwhelmed, or stuck—like you’ve lost your spark or can’t break unhelpful patterns. Are you overwhelmed with stress? Maybe you want to feel more in control, less burdened by worry or more like yourself again. My clients often come to me wanting clarity, confidence, and a clear path forward. They’re looking for a therapy that works, with a therapist who understands and doesn’t just listen, but guides. If this sounds like you, you're in the right place. Together, we can uncover what’s holding you back and start building practical tools to move forward. Therapy with CBT Runcorn is a fresh start
You might be feeling low, anxious, overwhelmed, or stuck—like you’ve lost your spark or can’t break unhelpful patterns. Are you overwhelmed with stress? Maybe you want to feel more in control, less burdened by worry or more like yourself again. My clients often come to me wanting clarity, confidence, and a clear path forward. They’re looking for a therapy that works, with a therapist who understands and doesn’t just listen, but guides. If this sounds like you, you're in the right place. Together, we can uncover what’s holding you back and start building practical tools to move forward. Therapy with CBT Runcorn is a fresh start
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
I am an accredited CBT and EMDR Psychotherapist working with persons struggling with their mental health, to work towards a happier life. I strive to provide a warm and friendly environment with a therapist who understands your needs. I aim to help you learn to manage negative thoughts/emotions.
I have lived experience of historic abuse, infertility, IVF, ADHD and pregnancy trauma/complications/pre-term birth. I feel this experience gives me a unique insight into helping others navigate through their own journeys.
I am an accredited CBT and EMDR Psychotherapist working with persons struggling with their mental health, to work towards a happier life. I strive to provide a warm and friendly environment with a therapist who understands your needs. I aim to help you learn to manage negative thoughts/emotions.
I have lived experience of historic abuse, infertility, IVF, ADHD and pregnancy trauma/complications/pre-term birth. I feel this experience gives me a unique insight into helping others navigate through their own journeys.