Self Esteem Counselling in Preston

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Photo of Graham Westwell Therapy, Psychotherapist in Preston, England
Graham Westwell Therapy
Psychotherapist, MSc, MBACP
Verified
Verified
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: • Feelings of shame and a lack of worthiness • Being very self-critical • Feeling rejected, hurt, and alone • Stuck in relationships that are not fulfilling • Feeling that your life lacks purpose • Traumatic experiences that feel like they define you • Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
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Preston PR4
& Online
Photo of Beverley Chapman, Counsellor in Preston, England
Beverley Chapman
Counsellor, MA
Verified
Verified
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
01305 235629
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Preston PR4
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Photo of David Kinvig, Psychotherapist in Preston, England
David Kinvig
Psychotherapist, MSc, BACP
Verified
Verified
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
01253 335645
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Preston PR2
& Online
Photo of Carly Ryan, Psychotherapist in Preston, England
Carly Ryan
Psychotherapist, BACP
Verified
Verified
Here to normalise being human and offer to share the load when things seem to be getting too heavy. In a safe, comfortable, confidential and non-judgemental environment.
01253 835397
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Preston PR4
& Online
Photo of Diane Feeney - Counsellor And C B T Therapist, Counsellor in Preston, England
Diane Feeney - Counsellor And C B T Therapist
Counsellor, MBACP
Verified
Verified
FACE2FACE Covid Safe OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Not knowing outcomes can impact on us. Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? *Perhaps just 1 Session or 1 Session At A Time Therapy!*ADHD, ADD &OCD All Welcome-*Confidential *Non-judgemental *Caring
01695 668292
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Preston PR1
& Online
Photo of Deborah Frances Smith, Counsellor in Preston, England
Deborah Frances Smith
Counsellor, MA, MBACP Accred
Verified
Verified
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma (childhood and sexual) and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors. In addition I am an EMDR (Eye Movement Desensitisation Reprocessing) Europe Accredited Practitioner with EMDRIA.
07481 339504
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Office is near:
Preston PR1
Waitlist for new clients
Photo of Sarah Tomlinson, Psychologist in Preston, England
Sarah Tomlinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I can work with any adults who require therapy but I specialise in working with adults who have experienced trauma, using either EMDR or Acceptance and Commitment Therapy. I also have specialist skills in working with adults with autism and/or learning disabilities. I am trained in diagnosing autism.
0161 524 0238
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Office is near:
Preston PR1
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Waitlist for new clients
Photo of Anthony Hemmings, Counsellor in Preston, England
Anthony Hemmings
Counsellor, MBACP
Verified
Verified
Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find ways to address, come to terms with, or perhaps even resolve your difficulties. My sessions are non-directive which means you decide what happens during sessions;  together we will explore your thoughts and feelings at a pace that feels right for you.
01253 835472
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Office is near:
Preston PR1
& Online
Waitlist for new clients
Photo of The Wellness Consultancy, Psychotherapist in Preston, England
The Wellness Consultancy
Psychotherapist, MBACP
Verified
Verified
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
01204 238760
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Office is near:
Preston PR1
& Online
Waitlist for new clients
Photo of Counselling and Psychotherapy Services NW, Psychotherapist in Preston, England
Counselling and Psychotherapy Services NW
Psychotherapist, MBACP
Verified
Verified
If you are feel that you are struggling with something that is preventing you from being your true self, it can help if you talk to someone who will profoundly listen and understand you. We all go through struggles in life and need support with things. I have been a therapist for 17 years and a lecturer in Counselling and Psychotherapy. Currently online or phone, and also provide outdoor walk and talk sessions within nature settings.
01305 235931
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Office is near:
Preston PR1
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Photo of Gill Booth, Psychotherapist in Preston, England
Gill Booth
Psychotherapist, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Hi, sex and relationship problems, working with couples and individuals is my main focus. I have trained as a general counsellor supporting people who suffer with difficulties relating to all lifes problems and challenges. I have also trained as a psychosexual therapist and at present I am continuing to study, researching the effects of online pornography on couples and the impact it has on their relationship. I believe that change is possible whatever challenges the journey involves. I work with a positive and optimistic out look, remaining non judgmental and empathic at all times. Thank you for taking the time to read my profile.
07401 247737
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Office is near:
Preston PR1
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Photo of J C Therapy BSc Hons MBACP (Accred), Counsellor in Preston, England
J C Therapy BSc Hons MBACP (Accred)
Counsellor, MBACP Accred
Verified
Verified
Living with ADHD, BPD, anxiety, low mood, addictions, struggling to cope? I can address many issues and teach new skills; for example, navigating relationships in a healthier way, regulating emotions, communication skills, improving confidence and self worth plus many more. I am a friend of LGBTQ+; I have over 17 years of experience and am still as passionate today as the day I started. I have helped many clients over the years to change their life, to become happier, more confident, to leave the past behind them once and for all. Thank you for checking me out, testimonials can be provided on request.
01257 448244
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Preston PR1
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Photo of Alexandra Logan, Psychotherapist in Preston, England
Alexandra Logan
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a qualified counsellor and psychotherapist with six years experience of working with clients. My training is 'Integrative’ which means that I work with distress, trauma, and all of life's difficulties in a way which seeks to create,or recreate, a sense of wholeness and relationship. I want to work with you in partnership, seeking to understand together what’s troubling you, and where things might have got stuck. We will talk about the past, as all therapists do, but I also want to help you think about what is going on for you now. The things which have brought you to therapy.
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Preston PR1
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Photo of Dr Emily Haigh Clinical Psychologist, Psychologist in Preston, England
Dr Emily Haigh Clinical Psychologist
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Are you somebody who wants to prioritise your health and wellbeing but something keeps standing in your way? Maybe you want to focus on exercise and fitness or learning ways to manage stress. Or you might feel ready to make changes to the balance of life e.g. work/home/family/friends. Our thoughts and emotions can sometimes act as barriers to us living the lives we want. For example, feelings of shame, self criticism, perfectionism as well as low mood, stress and anxiety can all influence the way we behave and at times take us away from the people we want to be. This is where I come in.
01253 835243
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Office is near:
Preston PR1
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Photo of Olivia Rose Counselling and Therapy, Counsellor in Preston, England
Olivia Rose Counselling and Therapy
Counsellor, BACP
Verified
Verified
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 10 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
01254 786718
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Office is near:
Preston PR1
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Photo of Dr Zandra Bamford, Psychologist in Preston, England
Dr Zandra Bamford
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.
01257 446979
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Office is near:
Preston PR1
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Photo of Colette Counselling, Counsellor in Preston, England
Colette Counselling
Counsellor, BACP
Verified
Verified
People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.
01200 401477
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Office is near:
Preston PR1
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Photo of Ribble Valley Therapies, Psychotherapist in Preston, England
Ribble Valley Therapies
Psychotherapist, MA, MBACP
Verified
Verified
I am a fully qualified Integrative Psychotherapist offering high quality therapy to clients with complex needs. I have experience of working with clients with a wide range of issues such as depression, anxiety, grief and loss, relationship issues and breakdown, PTSD, isolation, attachment issues, child hood trauma and self harm. My specialism has focussed on supporting clients who also battle addiction and I also have specific training on supporting survivors of rape and sexual assault. I value myself as a therapist who can tailor my therapy to meet the needs of my clients and integrates many psychological schools to do this.
01580 234754
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Preston PR1
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Photo of Janet Hill, Counsellor in Preston, England
Janet Hill
Counsellor, BACP
Verified
Verified
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
01704 450195
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Office is near:
Preston PR2
& Online
Abida Haroon
Counsellor, BACP
Verified
Verified
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can be even more difficult and it can leave us feeling isolated and lonely. Asking for help is not easy and if you have not experienced counselling before you may find your self asking the question, do i need counselling? If you feel the need to gain insight and self awareness than counselling is a safe place for you to start your journey of self healing. We are living in the time of uncertainty and many of us are feeling stressed and anxious.It can be helpful to talk to a professional who can provide an outside perspective.
01254 786538
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Office is near:
Preston PR2
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