Female Counselling in Preston
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
I work as a therapist because of the privilege of journeying with another, often through difficult territory, in the direction of self-understanding and healing. I offer both face-to-face, outdoor and online therapy. I love co-creating a healing space (indoors or outdoors) in which you can work with, and process, your concerns. I’ve been so lucky to have been practicing as a therapist, supervisor and lecturer for nearly 30 years and to bring this experience to the therapy space, along with my mindfulness training. Please reach out if you wish to discuss how my way of working may help you.
I work as a therapist because of the privilege of journeying with another, often through difficult territory, in the direction of self-understanding and healing. I offer both face-to-face, outdoor and online therapy. I love co-creating a healing space (indoors or outdoors) in which you can work with, and process, your concerns. I’ve been so lucky to have been practicing as a therapist, supervisor and lecturer for nearly 30 years and to bring this experience to the therapy space, along with my mindfulness training. Please reach out if you wish to discuss how my way of working may help you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.
Are you feeling overwhelmed and struggling to cope with the loss of a loved one, have you had a serious illness in the family, or a recent accident? Maybe you're feeling anxious, unsettled, struggling to get through each day or uncertain about the future. Do you find the stress is affecting your relationships with your family or friends. It's not unusual to wonder where to turn when you're at the end of your tether. Counselling can help you to understand your grief, explore your feelings about everything that has happened, and help you to develop coping strategies to help you regain some sense of control in your life.
Are you feeling overwhelmed and struggling to cope with the loss of a loved one, have you had a serious illness in the family, or a recent accident? Maybe you're feeling anxious, unsettled, struggling to get through each day or uncertain about the future. Do you find the stress is affecting your relationships with your family or friends. It's not unusual to wonder where to turn when you're at the end of your tether. Counselling can help you to understand your grief, explore your feelings about everything that has happened, and help you to develop coping strategies to help you regain some sense of control in your life.
My name is Vikki and I'm a person-centred therapist from Garstang offering face to face and online counselling sessions. Often the people I work with feel stuck or overwhelmed, perhaps facing anxiety, self-doubt, trauma, difficult life transitions or distress from challenging relationships. You might be seeking clarity, emotional balance, or a stronger sense of self. I offer a warm, non-judgmental space where you can explore what matters to you, gently untangle what's holding you back, and move towards greater self-trust and authenticity. Together, we build a relationship that supports your growth, autonomy, and emotional wellbeing.
My name is Vikki and I'm a person-centred therapist from Garstang offering face to face and online counselling sessions. Often the people I work with feel stuck or overwhelmed, perhaps facing anxiety, self-doubt, trauma, difficult life transitions or distress from challenging relationships. You might be seeking clarity, emotional balance, or a stronger sense of self. I offer a warm, non-judgmental space where you can explore what matters to you, gently untangle what's holding you back, and move towards greater self-trust and authenticity. Together, we build a relationship that supports your growth, autonomy, and emotional wellbeing.
Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, coping skills and solution focussed. I create a supportive and enjoyable place for you to be yourself. I have over 30 years experience in the health field and in the last 5 years as a therapist. I specialise in working with anxiety, depression, relationships and trauma and I acknowledge the impacts these can have on everyday life. I'd like to hear about your hopes and goals for therapy and how I can be helpful along the way.
Looking for therapy that feels right for you? I offer expert, compassionate support for just £45 a session, making quality therapy affordable without compromising care. I use a mixture of approaches, talking, coping skills and solution focussed. I create a supportive and enjoyable place for you to be yourself. I have over 30 years experience in the health field and in the last 5 years as a therapist. I specialise in working with anxiety, depression, relationships and trauma and I acknowledge the impacts these can have on everyday life. I'd like to hear about your hopes and goals for therapy and how I can be helpful along the way.
Hi I'm Leonie and I help children and young adults with the challenges of their parents' divorce or separation. Divorce doesn’t just end a marriage - it can leave children of all ages feeling torn, unheard, or stuck between two worlds. As a child of divorce myself, I know that your parents' divorce might feel confusing, sad, or even a little scary.
Counselling by Leonie offers a safe space for 5 to 25 year olds to talk about their feelings learn how to handle emotions, and feel supported every step of the way. No matter what you’re feeling, it’s okay. Together, we’ll build resilience to learn how to not just cope but also thrive!
Hi I'm Leonie and I help children and young adults with the challenges of their parents' divorce or separation. Divorce doesn’t just end a marriage - it can leave children of all ages feeling torn, unheard, or stuck between two worlds. As a child of divorce myself, I know that your parents' divorce might feel confusing, sad, or even a little scary.
Counselling by Leonie offers a safe space for 5 to 25 year olds to talk about their feelings learn how to handle emotions, and feel supported every step of the way. No matter what you’re feeling, it’s okay. Together, we’ll build resilience to learn how to not just cope but also thrive!
Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.
Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.
On paper you’re fine. In reality, you’re barely holding it together.
You keep showing up, doing what’s expected, being the strong one. From the outside, it looks like you’re coping. Inside, it’s a different story. You feel detached, heavy, and constantly at war with yourself. You’ve been holding everything in for so long that you barely remember what it feels like to just be.
I’m Bethan, a relational psychotherapist and founder of MIND&Co. I work with adults who are tired of overthinking, tired of pretending, and ready to understand themselves instead of just surviving.
On paper you’re fine. In reality, you’re barely holding it together.
You keep showing up, doing what’s expected, being the strong one. From the outside, it looks like you’re coping. Inside, it’s a different story. You feel detached, heavy, and constantly at war with yourself. You’ve been holding everything in for so long that you barely remember what it feels like to just be.
I’m Bethan, a relational psychotherapist and founder of MIND&Co. I work with adults who are tired of overthinking, tired of pretending, and ready to understand themselves instead of just surviving.
Are you going through a challenging time and seeking support to make meaningful changes? Life's difficulties can feel overwhelming, especially during stressful or painful periods. While family and friends may offer well-meaning advice, it can sometimes fall short of providing the objectivity or depth of understanding you need. That's where working with a trained professional can be invaluable.
Are you going through a challenging time and seeking support to make meaningful changes? Life's difficulties can feel overwhelming, especially during stressful or painful periods. While family and friends may offer well-meaning advice, it can sometimes fall short of providing the objectivity or depth of understanding you need. That's where working with a trained professional can be invaluable.
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
I have 15 years experience working with young people whom present with various anxiety disorders, depressive episodes, OCD and trauma. I was once “a young cool practitioner” within NHS services and have since worked for a private service. I must admit I am no longer the “young cool one” but instead “middle aged, experienced practitioner/ therapist”.
I have 15 years experience working with young people whom present with various anxiety disorders, depressive episodes, OCD and trauma. I was once “a young cool practitioner” within NHS services and have since worked for a private service. I must admit I am no longer the “young cool one” but instead “middle aged, experienced practitioner/ therapist”.
With over 16 years of experience across both public and private sectors, I offer a compassionate, expert-driven approach to mental health and psychological support. My career has spanned a range of settings—from working in private sector, local authorities to delivering talking therapies within the NHS, including specialist roles in health psychology, stroke, and spinal injury care.
I have worked with children, young people, and adults, supporting individuals facing a variety of mental health challenges, long-term health conditions, and neurodivergence.
With over 16 years of experience across both public and private sectors, I offer a compassionate, expert-driven approach to mental health and psychological support. My career has spanned a range of settings—from working in private sector, local authorities to delivering talking therapies within the NHS, including specialist roles in health psychology, stroke, and spinal injury care.
I have worked with children, young people, and adults, supporting individuals facing a variety of mental health challenges, long-term health conditions, and neurodivergence.
Wendell Berry writes: "It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey". I feel his poem can relate to many pivotal moments throughout an individuals life when feeling at a crossroad, overwhelmed and not knowing in which direction to go, moments I have experienced myself. But amidst the possible confusion and conflict felt, an internal whisper can be heard, guiding you to recognise your strength and lean in to trust with the deeper parts of self that intuitively know its best way forward.
Wendell Berry writes: "It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey". I feel his poem can relate to many pivotal moments throughout an individuals life when feeling at a crossroad, overwhelmed and not knowing in which direction to go, moments I have experienced myself. But amidst the possible confusion and conflict felt, an internal whisper can be heard, guiding you to recognise your strength and lean in to trust with the deeper parts of self that intuitively know its best way forward.
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
Hi and welcome. You might be exploring the idea of therapy as a way to understand yourself more deeply, make sense of your experiences, or find support with things that feel difficult right now.
Within our therapeutic relationship, you will find a safe and supportive space where you can work through your challenges.
We will work together to help you feel clear, more confident, and to find the strength and tools to create the changes you want in your life.
Hi and welcome. You might be exploring the idea of therapy as a way to understand yourself more deeply, make sense of your experiences, or find support with things that feel difficult right now.
Within our therapeutic relationship, you will find a safe and supportive space where you can work through your challenges.
We will work together to help you feel clear, more confident, and to find the strength and tools to create the changes you want in your life.
I am a graduate in Transactional Analysis Integrative Psychotherapy. Through this mode of psychotherapy, an understanding and awareness of why we are the way we are can assist us to grow, develop and change the narrative that may be keeping you stuck or struggling to navigate life, feelings, behaviours and relationships. I have been a practicing Registered Mental Health Nurse for almost 30 years now and through my experience of working diagnostically within the mental health system, I have come to recognise that beneath the labels and diagnoses, there are the experiences of life that only you have had.
I am a graduate in Transactional Analysis Integrative Psychotherapy. Through this mode of psychotherapy, an understanding and awareness of why we are the way we are can assist us to grow, develop and change the narrative that may be keeping you stuck or struggling to navigate life, feelings, behaviours and relationships. I have been a practicing Registered Mental Health Nurse for almost 30 years now and through my experience of working diagnostically within the mental health system, I have come to recognise that beneath the labels and diagnoses, there are the experiences of life that only you have had.
I offer Outdoor Therapy to those who would like to use nature, walking and the freedom these bring into your therapy. Although I specialise in low self-esteem/confidence building, understanding and managing anxiety and body image I have experience of working in many areas of Counselling. I believe swapping a Therapy room for an outdoor setting is therapy in itself; providing a freedom to fully immerse yourself into you and your problems, thus finding a solution or an understanding of what is happening through talking as we walk. Sessions can be talking and walking or using a personal development exercise.
I offer Outdoor Therapy to those who would like to use nature, walking and the freedom these bring into your therapy. Although I specialise in low self-esteem/confidence building, understanding and managing anxiety and body image I have experience of working in many areas of Counselling. I believe swapping a Therapy room for an outdoor setting is therapy in itself; providing a freedom to fully immerse yourself into you and your problems, thus finding a solution or an understanding of what is happening through talking as we walk. Sessions can be talking and walking or using a personal development exercise.
See more therapy options for Preston
Nearby Female Counsellors Searches for Preston
- Aughton
- Bamber Bridge
- Blackburn
- Burscough
- Chorley
- Darwen
- Euxton
- Garstang
- Leyland
- Lytham Saint Annes
- Penwortham
- Poulton-le-Fylde
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.