Emotionally Focused Counselling in Preston

See all counsellors in Preston
Photo of Sal Bailey, Psychotherapist in Preston, England
Sal Bailey
Psychotherapist, MBACP
Verified
Verified
Hi, my name is Sal. I work with people with a wide range of issues. Many people come to therapy because they are having a difficult time and want someone to listen to them, others want help in finding reasons why they are feeling this way. Sometimes people have more complex issues and need someone skilled and experienced to help them manage and work through them.
01772 963124
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Preston PR2
& Online
Photo of U Got This, Mental health & Wellbeing clinic, Psychotherapist in Preston, England
U Got This, Mental health & Wellbeing clinic
Psychotherapist
Verified
Verified
Want to GET BETTER & NOT JUST manage your mental health? Dealing with unresolved Anxiety & Depression can be debilitating, leaving you feeling like you wIill never get better. Your relationships, performance and confidence may suffer, you may dread the future and tired of wearing a mask & being positive. You may have been to see your GP or tried many therapies and still feel unwell. If this is you perhaps it’s time for further more therapy. The clinic offers unique techniques that are proving to be highly successful in the treatment for Mental health with growing 5 STAR Reviews. Referrals accepted from other therapists to.
01772 367537
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Preston PR1
& Online
Photo of Graham Westwell Therapy, Psychotherapist in Preston, England
Graham Westwell Therapy
Psychotherapist, MSc, MBACP
Verified
Verified
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: • Feelings of shame and a lack of worthiness • Being very self-critical • Feeling rejected, hurt, and alone • Stuck in relationships that are not fulfilling • Feeling that your life lacks purpose • Traumatic experiences that feel like they define you • Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
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Preston PR4
& Online
Photo of Clare Madeline Yilmaz, Counsellor in Preston, England
Clare Madeline Yilmaz
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
Whatever difficulties you may be facing, I am here to help. I have many years experience counselling adults, children and teenagers with a wide range of emotional, behavioural and mental heath issues. I believe the therapeutic relationship is fundamental to the outcome of therapy, and provide warmth, understanding and a safe space to help you explore your thoughts and feelings with the aim of increasing your self-awareness and ability to manage your emotions and problems. I offer a free initial consulation to discuss the issues that have brought you to seek therapy and to explore how I may be able to help you.
01772 963059
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Preston PR5
& Online
Photo of Sharon Doherty - TherapyHear, Psychotherapist in Preston, England
Sharon Doherty - TherapyHear
Psychotherapist, MA, MBACP
Verified
Verified
Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.
01722 548396
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Preston PR2
& Online
Photo of David Kinvig, Psychotherapist in Preston, England
David Kinvig
Psychotherapist, MSc, BACP
Verified
Verified
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
01253 335645
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Preston PR2
& Online
Photo of Diane Feeney - Counsellor And C B T Therapist, Counsellor in Preston, England
Diane Feeney - Counsellor And C B T Therapist
Counsellor, MBACP
Verified
Verified
FACE2FACE Covid Safe OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Not knowing outcomes can impact on us. Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? *Perhaps just 1 Session or 1 Session At A Time Therapy!*ADHD, ADD &OCD All Welcome-*Confidential *Non-judgemental *Caring
01695 668292
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Preston PR1
& Online
Photo of Lancaster Counselling & Psychotherapy, Psychotherapist in Preston, England
Lancaster Counselling & Psychotherapy
Psychotherapist, MA, MUKCP
Verified
Verified
You may be wondering how Psychotherapy will help you. However, research has found this to be true. Seated in a safe place with an understanding and informed Psychotherapist can be your first step towards healing and resolution. My approach to Psychotherapy is flexible, caring and compassionate with an aim towards a more understanding relationship with yourself and others. Also, you will never be viewed as a "problem to be fixed", but as a unique person with your own difficulties and obstacles to overcome.
01524 952036
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Office is near:
Preston PR1
Photo of Charlotte Van-Lint, Psychotherapist in Preston, England
Charlotte Van-Lint
Psychotherapist, MBACP
Verified
Verified
Experienced psychotherapist specialising in suppoting clients with narcissistic abuse, challenging divorce, or relationship ending. Navigating your way through an ending can be painful and lonely. Being listened to and validated can be the first step towards healing. Working through the challenges that come with grief, loss and the confusion left from an abusive relationship can enable you to begin to recover and rebuild your self esteem. Healing often comes from focusing on our own needs and exploring our old patterns of relating so we can learn and adapt to healthier future relationships. Please feel able to reach out for support
01253 835178
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Office is near:
Preston PR2
& Online
Photo of Olivia Rose Counselling and Therapy, Counsellor in Preston, England
Olivia Rose Counselling and Therapy
Counsellor, BACP
Verified
Verified
Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. I am a fully qualified integrative Counsellor with over 10 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I, as a therapist can help.
01254 786718
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Office is near:
Preston PR1
& Online
Photo of Dr Kimberley Keegan, Psychologist in Preston, England
Dr Kimberley Keegan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Life, and our lived experience of it, is complex. Often times we choose not to look into this complexity for fear of being overwhelmed by unwanted truths and emotions. This approach may work for some of us for a while, however for most - life will confront us with pain that is difficult to ignore. The avoidance of this pain or reality is what leads to mental health symptoms and prolonged distress. However, life does not need to be so difficult. If you would like to make sense of your life and unique lived experienced in order to lead a more fulfilled existence, please get in touch.
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Office is near:
Preston PR2
& Online
Photo of Irene Dudley-Swarbrick, Psychotherapist in Preston, England
Irene Dudley-Swarbrick
Psychotherapist, PhD
Sometimes words are not enough, and sometimes you need to talk. I can support you in finding different ways to express, explore, and understand how you feel. I will be guided by what you need from a therapeutic relationship, and I will respond with care, kindness, creativity, and sometimes a small dash of humour. I bring these same things to my work as a therapist, and as a supervisor.
01772 910991
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Office is near:
Preston PR1
& Online
Photo of Trish Jolley Counselling/Supervision, Counsellor in Preston, England
Trish Jolley Counselling/Supervision
Counsellor, MBACP Accred
Verified
Verified
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
01704 335749
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Office is near:
Preston PR4
& Online
Photo of Kindness Counselling, Counsellor in Preston, England
Kindness Counselling
Counsellor, MBACP
Verified
Verified
There are a number of reasons why people come for therapy. These reasons may be varied. In a stressful, pressure-filled world, many of us face difficulties that can be hard to overcome, be it in your day-to-day life; in a relationship, depression, loneliness, issues with your job, or an unresolved concern. You often have a better chance of making the changes you want to make when you are supported by a qualified person with experience to help you. I am a qualified, registered and experienced counsellor. We will work together in an open and supportive way, to help you find a deeper understanding of yourself or situation.
01254 947485
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Office is near:
Preston PR1
& Online
Photo of Nicola Lord, Counsellor in Preston, England
Nicola Lord
Counsellor, DCounsPsych, BACP
Verified
Verified
01722 440742
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Preston PR2
& Online

More Therapists Nearby

Photo of Jacqueline Branfield | Forever Growing Counselling, Psychotherapist in Preston, England
Jacqueline Branfield | Forever Growing Counselling
Psychotherapist, MNCS Accred
Verified
Verified
A warm welcome to Forever Growing Counselling; I am Jacqueline a highly skilled Counsellor, Psychotherapist and Hypnotherapist. I also hold experience as school counsellor and therapeutic practitioner. I am committed to creating a safe calming space, reducing overwhelm, gently promoting self expression and self exploration. Sessions are respectfully devised and delivered to meet your specific individual need, adopting a neuro-diverse approach. I also offer hypnotherapy, facilitating a deep state of relaxation, prioritising soothing anxiety, moving away from a state of overwhelm, regulating the nervous system, restoring balance.
01257 448241
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Chorley PR7
& Online
Photo of L A Counselling Ltd, Counsellor in Preston, England
L A Counselling Ltd
Counsellor, DCounsPsych, MBACP
Verified
Verified
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
01253 335613
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Office is near:
Kirkham PR4
& Online
Photo of Sara Jane Witter, Counsellor in Preston, England
Sara Jane Witter
Counsellor, DCounsPsych, MBACP
Verified
Verified
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
01253 542464
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Office is near:
Lytham Saint Annes FY8
& Online
Photo of Jane Larkman Therapeutic Counselling, Counsellor in Preston, England
Jane Larkman Therapeutic Counselling
Counsellor, MBACP
Verified
Verified
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged. It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you.
01204 803055
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Office is near:
Chorley PR7
& Online
Photo of Jennifer Eirlys Williams, Psychotherapist in Preston, England
Jennifer Eirlys Williams
Psychotherapist, MBACP
Verified
Verified
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
01695 668037
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Office is near:
Croston PR26
& Online

See more therapy options for Preston

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.