ADHD Counselling in Prestbury
I understand that it can be hard to reach out for therapy, especially when you may be finding life tough at the moment. Or perhaps you are in a better place and have decided that you want to explore aspects of your life. Either way, please do contact me to discuss your needs. In therapy sessions I would work with you to process your past so that you can see how it impacts the present. For many there is the need to grieve for what has been lost, whilst giving the opportunity to identify and embrace your true inner self. You would strengthen ‘Adult’ you, freeing yourself to embrace life.
I understand that it can be hard to reach out for therapy, especially when you may be finding life tough at the moment. Or perhaps you are in a better place and have decided that you want to explore aspects of your life. Either way, please do contact me to discuss your needs. In therapy sessions I would work with you to process your past so that you can see how it impacts the present. For many there is the need to grieve for what has been lost, whilst giving the opportunity to identify and embrace your true inner self. You would strengthen ‘Adult’ you, freeing yourself to embrace life.
Hello, I'm Jenny, a specialised trauma and neurodivergent affirming counsellor and psychotherapist - working with anxiety, depression, trauma, and neurodivergence (autism, dyslexia, ADHD and other differences).
I offer specialist services for neurodivergence, domestic abuse, trauma, and sexual assault, with several years of experience in these areas. I also provide general psychotherapy services for mental and emotional health issues such as anxiety, depression, low mood, self-esteem, relationship issues, and a range of other emotional challenges.
Hello, I'm Jenny, a specialised trauma and neurodivergent affirming counsellor and psychotherapist - working with anxiety, depression, trauma, and neurodivergence (autism, dyslexia, ADHD and other differences).
I offer specialist services for neurodivergence, domestic abuse, trauma, and sexual assault, with several years of experience in these areas. I also provide general psychotherapy services for mental and emotional health issues such as anxiety, depression, low mood, self-esteem, relationship issues, and a range of other emotional challenges.
Need help to overcome symptoms of trauma or PTSD, recover from depression or low mood? Want to sleep better, deal with worry, or overcome anxiety, phobias or panic? Do you finally feel ready to release the root cause of your issues?
Psychologists are trained in treatments that change the impact of negative events. We can’t change ‘what’ happens but we can change the effect it has on you. Bringing you back to confidence, calm and believing you are able to achieve your life goals.
Whether you’ve had therapy before, or you’re only just starting, I can help. Set up a free consultation and I’ll explain how it can work for you.
Need help to overcome symptoms of trauma or PTSD, recover from depression or low mood? Want to sleep better, deal with worry, or overcome anxiety, phobias or panic? Do you finally feel ready to release the root cause of your issues?
Psychologists are trained in treatments that change the impact of negative events. We can’t change ‘what’ happens but we can change the effect it has on you. Bringing you back to confidence, calm and believing you are able to achieve your life goals.
Whether you’ve had therapy before, or you’re only just starting, I can help. Set up a free consultation and I’ll explain how it can work for you.
We offer neurodevelopmental assessments (autism, ADHD, cognitive, dyslexia, and dyscalculia assessments to adults and children.
At understaND, we are passionate about helping people to understand their individual strengths and areas of challenge, so that they can get the best out of themself.
We aim to demonstrate that all brains are unique and all are worth treasuring! Differences should be celebrated while also validating the moments that are challenging or frustrating.
We want to help you explore the nuances to how your brain works so that you can harness your strengths and ask for help and support from others where needed. This, in turn, leads to understanding from others, too.
We offer neurodevelopmental assessments (autism, ADHD, cognitive, dyslexia, and dyscalculia assessments to adults and children.
At understaND, we are passionate about helping people to understand their individual strengths and areas of challenge, so that they can get the best out of themself.
We aim to demonstrate that all brains are unique and all are worth treasuring! Differences should be celebrated while also validating the moments that are challenging or frustrating.
We want to help you explore the nuances to how your brain works so that you can harness your strengths and ask for help and support from others where needed. This, in turn, leads to understanding from others, too.
More Therapists Nearby
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
Struggles with distress, rumination, self-criticism, destructive and repetitive behaviours you don’t want, relationship difficulties and loss are experiences that I believe will impact all of us over the course of our lives. Finding it hard to have clarity, understanding and compassion for yourself can also make it hard to reach out to others. It can also sometimes be difficult for those closest to us to respond in a helpful way.
I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component.
Are you constantly going over the same dilemmas in your head? Either present day issues or difficulties arising from your past which are causing distress or leaving you feeling like you are not sure what to do next.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I am a BACP registered and experienced therapist, delighted to offer neurodivergent-affirming one-to-one therapy to adults across the UK.
Together we can reflect on what is troubling you, find a way for you to be more at ease and move towards change.
I hold a Master's degree in Psychotherapeutic Practice, and researched ADHD in therapy for the dissertation component.
Are you constantly going over the same dilemmas in your head? Either present day issues or difficulties arising from your past which are causing distress or leaving you feeling like you are not sure what to do next.
Perhaps you are Neurodivergent and would like to explore how that impacts your life and find more affirmative experiences?
I am a BACP registered and experienced therapist, delighted to offer neurodivergent-affirming one-to-one therapy to adults across the UK.
Together we can reflect on what is troubling you, find a way for you to be more at ease and move towards change.
I am a Registered Psychologist (HCPC Registered) working with adults and adolescents, offering psychological therapies tailored to each individual. My approach is grounded in evidence-based practice, combined with a deep respect for each person’s unique experiences, strengths, and needs. As a specialist in psychological therapies, I am here to listen to you without judgement and I have a variety of approaches that I can draw upon in order to assist you. I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
I am a Registered Psychologist (HCPC Registered) working with adults and adolescents, offering psychological therapies tailored to each individual. My approach is grounded in evidence-based practice, combined with a deep respect for each person’s unique experiences, strengths, and needs. As a specialist in psychological therapies, I am here to listen to you without judgement and I have a variety of approaches that I can draw upon in order to assist you. I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
This may be EMDR for trauma, Mindfulness-based Cognitive Therapy for anxiety and a compassion-focused programme for ADHD and LGBTQIA-related issues.
Have things come to a point in your life where it just feels really difficult to carry on? Do you find that you are anxious, worrying over the future, questioning your neurodiversity? Do your thoughts drift repeatedly into the past, perhaps returning you to trauma or disappointment? Would you really like to be listened to with care and attention? Perhaps it is not advise that you need, just the opportunity to share what you’re going through, and find ways to feel better, more resilient and more able to cope. Perhaps you just want to feel more contented and at peace.
This may be EMDR for trauma, Mindfulness-based Cognitive Therapy for anxiety and a compassion-focused programme for ADHD and LGBTQIA-related issues.
Have things come to a point in your life where it just feels really difficult to carry on? Do you find that you are anxious, worrying over the future, questioning your neurodiversity? Do your thoughts drift repeatedly into the past, perhaps returning you to trauma or disappointment? Would you really like to be listened to with care and attention? Perhaps it is not advise that you need, just the opportunity to share what you’re going through, and find ways to feel better, more resilient and more able to cope. Perhaps you just want to feel more contented and at peace.
Everest Clinic - ADHD and Autism Assessment Centre
Psychologist, PhD, HCPC - Clin. Psych.
Serves Area
We are a private psychology clinic dedicated to ADHD and Autism diagnosis.
Our comprehensive assessments for ADHD and Autism, for children, adults and specific for women, use a series of evidence-based and innovative techniques to ensure the most accurate results and the best treatment for you.
We are a private psychology clinic dedicated to ADHD and Autism diagnosis.
Our comprehensive assessments for ADHD and Autism, for children, adults and specific for women, use a series of evidence-based and innovative techniques to ensure the most accurate results and the best treatment for you.
I’m a warm, honest and trauma-informed psychotherapist who works with adults struggling with anxiety, low self-esteem, trauma (including childhood trauma, abuse, emotional and physical neglect) and neurodivergent challenges such as ADHD or autism.
My approach integrates person-centred, psychodynamic and parts work, helping you understand how your past experiences, relationships and nervous system responses shape the present. We’ll make sense of the patterns that keep you stuck, build emotional regulation and self-compassion, and reconnect you with the parts of yourself that have been trying to protect
I’m a warm, honest and trauma-informed psychotherapist who works with adults struggling with anxiety, low self-esteem, trauma (including childhood trauma, abuse, emotional and physical neglect) and neurodivergent challenges such as ADHD or autism.
My approach integrates person-centred, psychodynamic and parts work, helping you understand how your past experiences, relationships and nervous system responses shape the present. We’ll make sense of the patterns that keep you stuck, build emotional regulation and self-compassion, and reconnect you with the parts of yourself that have been trying to protect
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR. We offer support and advice for education access and the difficult EHCP process. School visits available when necessary.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders.
We offer medication when necessary, but also talking therapy, anxiety management, sensory work, emotion regulation support and DBT informed strategies, EMDR. We offer support and advice for education access and the difficult EHCP process. School visits available when necessary.
You may be feeling overwhelmed, stuck, or under pressure, unsure how to make sense of what’s happening in your life or relationships. You might be carrying a lot on your own and wondering where to turn.
You may be feeling overwhelmed, stuck, or under pressure, unsure how to make sense of what’s happening in your life or relationships. You might be carrying a lot on your own and wondering where to turn.
You may be feeling anxious, overwhelmed, or stuck in patterns of shame or self-doubt. You might have felt misunderstood in relationships or previous support, or experienced a sense of being different or out of place. Many people I work with are neurodivergent or have experienced relational or developmental trauma and want a space where they feel safe, accepted, and able to move at their own pace. You may want to better understand yourself, feel more emotionally grounded, and develop a kinder relationship with yourself and others.
You may be feeling anxious, overwhelmed, or stuck in patterns of shame or self-doubt. You might have felt misunderstood in relationships or previous support, or experienced a sense of being different or out of place. Many people I work with are neurodivergent or have experienced relational or developmental trauma and want a space where they feel safe, accepted, and able to move at their own pace. You may want to better understand yourself, feel more emotionally grounded, and develop a kinder relationship with yourself and others.
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
I have over 15 years experience in working with difficulties in anxiety and low mood including OCD, trauma, depression, low self esteem, generalised anxiety and panic. I prefer to work in a collaborative way, understanding the problem together and thinking about the best way to help support you with your difficulties. I provide a warm, safe space for you to discuss your difficulties openly and offer a non-judgemental stance that encourages an honest approach so we can achieve a resolution together. Using CBT or EMDR can help you to achieve your goals and together we can get you to where you want to be!
I have over 15 years experience in working with difficulties in anxiety and low mood including OCD, trauma, depression, low self esteem, generalised anxiety and panic. I prefer to work in a collaborative way, understanding the problem together and thinking about the best way to help support you with your difficulties. I provide a warm, safe space for you to discuss your difficulties openly and offer a non-judgemental stance that encourages an honest approach so we can achieve a resolution together. Using CBT or EMDR can help you to achieve your goals and together we can get you to where you want to be!
Rachael Knowles-Owen - ADHD informed CBT +
Psychotherapist, MBABCP
2 Endorsed
Gloucester GL1
Waitlist for new clients
Also training as an ADHD coach.
I am a CBT therapist with a special interest in ADHD. I have been working in private practice for 2 years, full time for over a year. I am passionate about developing understanding, support and resources related to ADHD and neurodivergence. I have completed and continue to access various training and supervision specific to ADHD.
Also training as an ADHD coach.
I am a CBT therapist with a special interest in ADHD. I have been working in private practice for 2 years, full time for over a year. I am passionate about developing understanding, support and resources related to ADHD and neurodivergence. I have completed and continue to access various training and supervision specific to ADHD.
I offer structured family work (BFT) and can also provide support if you are questioning or adjusting to a diagnosis of ADHD or autism.
I offer a warm and very "human" therapy space that helps you feel understood, reduce distress, regain confidence, and move towards a more settled and positive life. Sessions are collaborative, compassionate and tailored to what works best for you. I am trained in various psychological models so can adapt these to suit you. I also provide ADHD assessments.
I offer structured family work (BFT) and can also provide support if you are questioning or adjusting to a diagnosis of ADHD or autism.
I offer a warm and very "human" therapy space that helps you feel understood, reduce distress, regain confidence, and move towards a more settled and positive life. Sessions are collaborative, compassionate and tailored to what works best for you. I am trained in various psychological models so can adapt these to suit you. I also provide ADHD assessments.
I work with ADHD and Autism, anxiety, self esteem, identity, relationship and communication issues - but this is by no means an exhaustive list.
I'm a BACP registered, Integrative counsellor and psychotherapist - meaning I can draw on a wide range of evidence based approaches to tailor sessions to each individual. I work one to one, long and short term with adults aged 18+. Face to face, indoors or outdoors in Talgarth mid Wales, and remotely via phone or video.
I work with ADHD and Autism, anxiety, self esteem, identity, relationship and communication issues - but this is by no means an exhaustive list.
I'm a BACP registered, Integrative counsellor and psychotherapist - meaning I can draw on a wide range of evidence based approaches to tailor sessions to each individual. I work one to one, long and short term with adults aged 18+. Face to face, indoors or outdoors in Talgarth mid Wales, and remotely via phone or video.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
When working with clients who are struggling with ADHD, self-esteem, or deep rooted relationship issues, I generally spend several weeks getting to know them.
If life doesn't look the way you imagined it would it can be confusing, disorientating or just plain sad. I can help support you through difficult times to find a way to a brighter future.
I work in a person centred way to work with you and find the best way to help you. I am fully qualified and have 5 years of practice experience.
When working with clients who are struggling with ADHD, self-esteem, or deep rooted relationship issues, I generally spend several weeks getting to know them.
If life doesn't look the way you imagined it would it can be confusing, disorientating or just plain sad. I can help support you through difficult times to find a way to a brighter future.
I work in a person centred way to work with you and find the best way to help you. I am fully qualified and have 5 years of practice experience.
Nearby ADHD Counsellors Searches for Prestbury
- Cheltenham
- Chipping Campden
- Cirencester
- Driffield
- Evesham
- Gloucester
- Hyde
- Moreton-in-Marsh
- Pershore
- Stonehouse
- Stroud
- Tewkesbury
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.