Our first session is an opportunity to discuss and explore your needs, and consider whether individual,
, family counselling or psychotherapy would be helpful in supporting you in and with your process.
We all experience difficulties in life if you’re feeling overwhelmed, lost, anxious or depressed, I can help. I provide a safe, accepting and non-judgemental space where you can talk about issues that you are facing. Events or triggers can cause difficult feelings. I can help you unpick, understand and manage them so that they don’t overwhelm you. I am currently working Face to Face, Telephone, FaceTime, WhatsApp Video or Skype/Zoom. I am a MBACP Accredited Counsellor and Psychotherapist. BACP is my governing body, I adhere to its ethical guidelines and hold myself to the highest professionals standards.