Self Esteem Counselling in Portsmouth

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Photo of Pauline Wallace, Counsellor in Portsmouth, England
Pauline Wallace
Counsellor, MBACP
Verified
Hi, I'm Pauline, a counsellor supporting people with a range of issues, from low self esteem , anxiety and stress , to people experiencing loss from a bereavement of a loved person or pet, or many of the other losses that life throws at us. Are you struggling to concentrate, to sleep? Worried how you will cope? Angry and or tearful? Do you feel anxious and don't know what the next step is? Have you lost your confidence, your identity? You may be feeling empty or sad, have feelings of denial or guilt or maybe relief. Being able to talk to someone outside your circle of family and friends can help.
07479 277880 
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Office is near:
Portsmouth PO6
Offers online therapy
Photo of Catherine Elizabeth Goss, Counsellor in Portsmouth, England
Catherine Elizabeth Goss
Counsellor, DCounsPsych, MBACP
Verified
People come to counselling when their life is not going as they want it to be. With sensitive listening, empathy and gentle observation I can help you to become aware of what is troubling you and why. You may be having difficulties in one or more of a wide range of difficulties including anger, anxiety, bereavement, depression, divorce and separation, family issues, guilt, loneliness, injury, loss and grief, low self esteem , relationship issues or stress. I can help you by really listening in a non-judgemental way and supporting you as you listen to yourself, which will lead to greater self-acceptance, understanding and resilience.
07956 478000 
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Portsmouth PO1
Offers online therapy
Photo of Debra Fletcher, Counsellor in Portsmouth, England
Debra Fletcher
Counsellor, MBACP
Verified
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
023 8235 6087 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Matthew Gettins, Counsellor in Portsmouth, England
Matthew Gettins
Counsellor, MBACP
Verified
Hello, my name is Matthew and I am a counsellor based in the Havant area working from the Leigh Park Community Centre. I realise that counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
07552 418857 
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Office is near:
Portsmouth PO6
Photo of Zeynep Kasap, Psychotherapist in Portsmouth, England
Zeynep Kasap
Psychotherapist, MSc, MUKCP
Verified
There may be a number of reasons that bring you to therapy in this particular moment. These could be long term concerns, such as anxiety, depression, relationship issues, self-esteem / self-identity and past trauma(s), or more immediate concerns such as the impact of COVID-19 on your mental health. You may also be looking to understand yourself better, perhaps with some sense of unease about yourself that you can’t quite put your finger on yet.
023 8235 6273 
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Office is near:
Portsmouth PO6
Offers online therapy
Jeni Gill
Counsellor, MA, HCPC-Art Therap.
Verified
Hello I’m Jeni. I am trained in Dramatherapy, which is an alternative to talking therapies. I have found that, when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools.. I have experience in working with anxiety, low self esteem , pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors If you fee of sexual assault
 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Phoebe Simmons, Psychologist in Portsmouth, England
Phoebe Simmons
Psychologist, MBPsS
Verified
Do you feel like you are just going through the motions in life?  You know you want more but you’re not quite sure what that is yet? Would you like to create a life that is exciting and meaningful?  To discover your direction and purpose?  To balance your life and do more of the things you enjoy?
023 8235 2818 
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Portsmouth PO6
Offers online therapy
Photo of Dr Kevin Scott, Psychologist in Portsmouth, England
Dr Kevin Scott
Psychologist, PsychD, CPsychol
Verified
Many people have had an experience of therapy in the past and it has not produced the results they wanted. This in part can be due to the person going to see a therapist who is trained in one specific therapeutic modality (approach), who then tries to make the client fit that one approach. Collaboratively, we will work together to help you feel better, happier, more in control and confident in who you are as a person. As you begin to understand yourself and why you do things more, this will open you up to greater awareness in all parts of your life; home, work and relationships.
01604 279172 
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Portsmouth PO1
Offers online therapy
Photo of Holly-Jane Thurgood, Optimism Therapy Services, Psychotherapist in Portsmouth, England
Holly-Jane Thurgood, Optimism Therapy Services
Psychotherapist, BABCP Provisional
Verified
I deliver online psychotherapy to adults and children aged 16-17, nationwide. I am energetic and enthusiastic, and I will work with you to motivate and guide you through therapy. My approach is based in the latest evidence of successful therapy approaches. I am an experienced and highly trained mental health professional and accredited psychological therapist. I have over 14 years of military healthcare experience delivering care in the UK and whilst deployed on operations in Afghanistan and in maritime environments. I have worked in acute and community mental health within the NHS and Ministry of Defence.
023 8001 6653 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Shelley Bradley-Scholey, Psychotherapist in Portsmouth, England
Shelley Bradley-Scholey
Psychotherapist, MSc, MBABCP
Verified
For adults looking for Accredited CBT and EMDR or Integrated therapy or Counselling. I provide honest, approachable and down to earth therapy. If you have difficulties with a painful past or problems that are getting in the way of your life currently I can help you. You may want to change how you think and feel about yourself or understand difficult emotions. I have 18 years’ experience in helping people recover and reclaim their life. I know sometimes people can find the prospect of therapy unnerving, I try hard to make people feel at ease by delivering therapy in an open and common-sense way. Fully professionally registered.
 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Maximillian Mustafa-Holzapfel, Counsellor in Portsmouth, England
Maximillian Mustafa-Holzapfel
Counsellor, MBACP
Verified
I focus mostly on identity and intersectional experiences. My main areas of interest and knowledge are queer identities, gender identity (including cis, trans+, enby, and intersex), poly relationships, families with mixed ethnic and/or religious backgrounds, disability/illness (including hidden) and difficult parenting/parented relationships (including single parenting, and queer parenting). I am open to working with any kind of client, regardless of lifestyle, history, and past mistakes. Please see my website for more information and my inclusion statement.
023 8235 6191 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Dan Angel, Counsellor in Portsmouth, England
Dan Angel
Counsellor, MBACP
Verified
'It's ok not to be ok... Your issues, conflicts, feelings and emotions are always valid. Even if it seems like other people have experienced ‘worse’ or experienced the same and don’t feel affected by them. Even if what troubles you happened a long time ago, even if no one knows, your hurting is real and you deserve a space to talk about it. It isn’t desperate or needy or attention-seeking, it’s self-care and probably the bravest thing you’ll ever do...'
01983 214856 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Chloe Marie Counselling, Counsellor in Portsmouth, England
Chloe Marie Counselling
Counsellor, MBACP
Verified
Going through a bereavement or loss can make you feel lost, not knowing how or what to do to make yourself feel better. Sometimes it may feel like you won't ever feel better. Talking about who or what you have lost can be a way forward to help you understand how you feel and may shed light on your future.
023 8001 6811 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of Dawn Whiteley, Counsellor in Portsmouth, England
Dawn Whiteley
Counsellor, MBACP
Verified
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
07710 622896 
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Office is near:
Portsmouth PO1
Offers online therapy
Photo of peacefulminds-counselling service, Counsellor in Portsmouth, England
peacefulminds-counselling service
Counsellor, MBACP
Verified
I embrace and believe as a Humanistic counsellor that all people have inherent worth and deserve respect and sensitivity. I hold faith that over time, we all have an innate tendency to move forward realizing our potential for growth, understanding and acceptance. I believe that we are all organically creative and highly individual and we all have the right to experience emotional challenges in our own way and in our own time-eventually resulting in psychological wellness and/or acceptance and my hope - inner peace.
07480 803367 
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Portsmouth PO3
Offers online therapy
Photo of The Haven Child Psychology Practice, Psychologist in Portsmouth, England
The Haven Child Psychology Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a highly experienced chartered Clinical Psychologist, specialising in children and adolescent mental health and family/systemic intervention. I have worked across the NHS and independent sector for over 15 years and use evidence-based practice across the lifespan of treatment, supporting clients whose experiences reflect the full range of severity and complexity of mental health.
 
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Portsmouth PO4
Photo of www.juliepikecounselling.co.uk, Counsellor in Portsmouth, England
www.juliepikecounselling.co.uk
Counsellor, MBACP Accred
Verified
Based in Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 14 years ..I work with addictions, drug, alcohol & gambling
07947 351146 
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Portsmouth PO2
Offers online therapy
Photo of Maggie Alice Cole in Portsmouth, England
Maggie Alice Cole
I work as a high intensity therapist currently for the military and in private practice . I treat a lot of trauma , anxiety ,depression and phobias as well as panic disorder , generalised anxiety disorder , Post Traumatic Stress Disorder , childhood abuse , chronic fatigue syndrome and OCD. I have experience also in working with Psychosis. I work with people in a compassionate focussed way focussed on their goals for treatment . Therapy is always geared to the clients goals and what they want /need to be different , this is reviewed regularly in therapy to ensure we are still working towards the goals that the client identified.
01329 553375 
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Portsmouth PO6
Offers online therapy
Photo of Marble White Counselling, Counsellor in Portsmouth, England
Marble White Counselling
Counsellor, MBACP Accred
Verified
Do you wish to feel empowered and be in an environment that promotes equality, acceptance and values you positively as a person? Marble White Counselling offers a professional service working with Adults, Couples, Families, Young People and Children in Cosham and Waterlooville. I am empathic, non-judgmental and genuine. I will support you through your journey by being alongside you and listen attentively in order to understand and hear your experience. Having an environment whereby you feel safe enough to disclose/let go of any negative beliefs, fear, anger, sadness or guilt can be extremely healing and aid self-acceptance.
01329 553428 
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Portsmouth PO6
Offers online therapy
Photo of Elizabeth Sakutukwa, Psychotherapist in Portsmouth, England
Elizabeth Sakutukwa
Psychotherapist, PsychD, MBABCP
Verified
I am a BABCP registered Psychotherapist. It is my goal to facilitate and communicate with my clients as best as they can to uncover the essence of concerning issues and those that may arise. These issues can be challenging and overwhelming. My experience has shown that using a non-judgmental, open and honest approach enables clients to understand themselves and their lives better after understanding how to communicate. This skill begins on day one of therapy and can be applied to various life situations. I am honored to hear clients speak about what matters to them most, and to help them reach their full potential.
01329 759309 
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Portsmouth PO1
Offers online therapy


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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum. Equally, to lack confidence or lacking confidence is common amongst teens: child self esteem issues can be helped with self esteem support groups in Portsmouth and therapists' support dealing with self esteem.

If you're looking for help with self esteem in Portsmouth or for a Portsmouth self esteem counsellor, these professionals provide therapy for self esteem. They include self esteem counsellors in Portsmouth, self esteem psychologists, self esteem psychotherapists and self esteem therapists in Portsmouth. They can help with counselling for self esteem in Portsmouth or self esteem counselling and treatment for self esteem.