Gottman Method Counselling in Portsmouth

See all counsellors in Portsmouth
Photo of Charlene Jimenez Robles, Psychologist in Portsmouth, England
Charlene Jimenez Robles
Psychologist, MSc
I am a college professor at the Balearic Islands International Academy in the Faculty of Psychology. Are you in a space where you feel anxious, frustrated or depressed? Do you feel stuck or lost ? Are you letting fear or sadness keep you from moving forward? Do you find yourself feeling unfulfilled, unmotivated, held back in your relationships and pursuits in some way? Why wait to feel better? Take action and let's talk.Together we can find new ways of managing your difficulties, understand yourself better and live a more balanced and fulfilling life. Sometimes we need a little help to improve and advance onto thenext step.
01329 759532 x44 
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Portsmouth PO2
Offers online therapy
Photo of Lucy Solymar, Psychotherapist in Portsmouth, England
Lucy Solymar
Psychotherapist, MA, MUKCP
Verified
My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.
07563 380070 
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Office is near:
Portsmouth PO1
Offers online therapy

More Therapists Nearby

Photo of Naomi Light, Counsellor in Portsmouth, England
Naomi Light
Counsellor
Verified
Using the evidence-based Gottman Method approach for couples therapy I have proven strategies for improving communication, working through affairs and resolving repeating conflict.
Should I talk to someone about this? If you have found yourself on this page, it is likely that you have had this thought. Perhaps you have experienced a distressing event or betrayal or have lost the passion in your relationship. Perhaps you are looking for help as a couple or as an individual. Whatever the reason you are seeking help, reaching out is always a brave step. It is helpful to know what to expect.
01730 776641 
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Office is near:
Clanfield PO8
Offers online therapy
Photo of Orah Bradshaw, Psychotherapist in Portsmouth, England
Orah Bradshaw
Psychotherapist, MBACP Accred
Verified
I work with an integrative approach which is influenced by the Gottman Method of couple’s therapy.
Do you believe you are doing the best you can but unfortunately often end up experiencing repetitive cycles of hurt and misunderstanding? When couples enter my counselling room, they are often filled with pain and despair. They look to me, to address their conflicts, help them recover from distress and repair their relationships.
023 8235 3732 
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Office is near:
Fareham PO14
Offers online therapy

Online Therapists

Photo of Tom Buckland, Psychotherapist in Portsmouth, England
Tom Buckland
Psychotherapist, MBACP Accred
Verified
uk) and base much of the work on the Gottman Method .
Relationship Counsellor and Anxiety Therapist, BACP Accredited Psychotherapist, based in Hythe near Southampton, Hampshire. I'm Tom Buckland and I've been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once know as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I work in a humanistic approach so we can work out together the best approach in the therapy to help you.
023 8214 8556 
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Hythe SO45
Offers online therapy
Photo of Steve Peck, Psychotherapist in Portsmouth, England
Steve Peck
Psychotherapist, MHGI
Verified
I have extensive lifelong experience of supporting those suffering with poor mental health, including the most severe conditions. I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end-of-life care. I also work with couples using The Gottman Method .
020 3984 9995 
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London EC1V
Offers online therapy
Photo of Linda Bebbington, Psychotherapist in Portsmouth, England
Linda Bebbington
Psychotherapist, MSc, BACP
Verified
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147 
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Brighton BN2
Offers online therapy
Photo of Charlotte Louise Hughes, Counsellor in Portsmouth, England
Charlotte Louise Hughes
Counsellor, DCounsPsych, MBACP
Verified
It can be a great relief to be able to share your worries and stress with someone. We all struggle at times and as much as we would like to talk to our friends or family we feel unable to let them in. Sometimes we feel stuck, alone and not able to find the solution to the problem that's making us unhappy. Being able to talk openly with someone who can support you, without judgement, as you explore your feelings and the circumstances that are causing you stress can make a big difference. You will start to feel in control, see things more clearly and feel more confident to make the changes you want to in your life.
01202 013976 
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Bournemouth BH4
Offers online therapy
Photo of Helen Mia Harris, Psychotherapist in Portsmouth, England
Helen Mia Harris
Psychotherapist, MNCS Accred
Verified
Are you living alone together? Is Your Relationship/Marriage in Crisis or facing difficult challenges at this time? Rekindle emotional closeness, trust and warmth. Do you have Marital Problems? I offer Couples Therapy, Marriage Counselling & Individual Relationship Therapy and Coaching. My sessions include two Communication & Empathy PDFs which I will send to you after our session. – My sessions will help you both to strengthen appreciation, trust and emotional closeness by recognising the triggers and dynamics that are at play between you. I am passionate about the work I do with relationships and know I can help you both.
01622 938347 
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Sevenoaks TN13
Offers online therapy
Photo of Simon Alexander Lyne, Psychotherapist in Portsmouth, England
Simon Alexander Lyne
Psychotherapist, MBABCP
Verified
I am a Cognitive Behavioural Therapist with full accreditation from the BABCP and a qualified Psychosexual Psychotherapist and a qualified EMDR therapist. I have extensive experience working with various problems in terms of complexity and severity. I am respectful, warm, open and flexible. I like therapy to be collaborative, creative and evolving. I love to help people find ways to improve their experience and quality of life.
020 3823 6364 
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London SW8
Offers online therapy
Photo of Ali Sanchez, Psychotherapist in Portsmouth, England
Ali Sanchez
Psychotherapist, MBACP
Verified
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
01252 986030 
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Crowthorne RG45
Offers online therapy
Photo of London Clinic for Sex and Relationship Therapy, Psychotherapist in Portsmouth, England
London Clinic for Sex and Relationship Therapy
Psychotherapist, MUKCP
Verified
The London Clinic for Sex and Relationship Therapy (LCSRT) offers a holistic approach to sexual and relationship wellness combining online classes with personalised therapeutic programmes. Whether it’s trauma, anxiety, compulsive sexual behaviour, gender identity, body image, your relationship to food, or family/parenting difficulties, we’re here for you. Helping you thrive whatever your sex or relationship difficulties.
020 4538 6508 
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London W1T
Offers online therapy
Photo of Lynne Trenery, Counsellor in Portsmouth, England
Lynne Trenery
Counsellor
Verified
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship (or lack of one), who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
01865 509554 
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Oxford OX2
Offers online therapy
Photo of Dawn Henley, Psychotherapist in Portsmouth, England
Dawn Henley
Psychotherapist, MNCS Accred
Verified
Hello and welcome. I am Dawn Henley a Psychotherapeutic Counsellor based in Surrey. I have an Advanced Diploma in Psychotherapeutic Counselling, I hold an accredited membership with the National Counselling Society and am bound by their ethics and good practice. I offer a safe, confidential space to talk openly, without judgement or shame, a space for you to to be heard, understood and accepted. I work collaborativly with you meaning together we can find the right solutions, to what ever has bought you to therapy.
01928 249664 
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Farnham GU9
Offers online therapy
Photo of Madeleine Elliott Reed, Psychotherapist in Portsmouth, England
Madeleine Elliott Reed
Psychotherapist, BACP
Verified
Hello and welcome! My name is Madeleine, and I am a Registered Psychotherapist (RP). I work closely with people on their unique goals, including: building self esteem, working with anxiety, depression, relationship issues, career transitions and limiting behaviours. I can help tailor an impactful and non judgemental space for you to explore, express, and relate as we touch on life's impacts, and cover new ground.
020 3835 3032 
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London SW9
Offers online therapy
Photo of Re-connect EFT Clinic, Psychotherapist in Portsmouth, England
Re-connect EFT Clinic
Psychotherapist, MSc, MUKCP
Verified
As skilled practitioners specialising in the renowned Emotionally Focused Therapy (EFT), we offer compassionate expert guidance towards reconnection, healing and greater life success. Our practitioners have years of experience working with couples and families to help with a range of emotional, relational and sexual issues. We help them move towards safe and loving emotional connection from being stuck in destructive conflict patterns of attack-withdraw and blame-defend. We also work with individuals (including children and young people) to help with mental health, sexual and relational issues, addictions and interpersonal trauma.
020 3962 0906 
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London W1K
Offers online therapy
Photo of David Piner, Psychotherapist in Portsmouth, England
David Piner
Psychotherapist, MA, MBACP
Verified
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
023 8214 8557 
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London W1W
Offers online therapy
Photo of Isil Aysegul Sansoy, Psychotherapist in Portsmouth, England
Isil Aysegul Sansoy
Psychotherapist, MSc, MUKCP
Verified
We get a sense of ourselves in the context of our relationships in childhood, and as we find our way in life, we can get trapped in dysfunctional patterns. The aim is to find a compassionate inner connection that would free us from these patterns in therapy. Openness and commitment are important qualities in making the most out of it. The process will get challenging from time to time, as life does as well. The important thing here is to build a safe and trusting therapeutic relationship that would enable us to work through these challenges in a relational way as we transform ourselves and our lives based on our desires.
020 4538 7606 
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London EC2M
Offers online therapy
Waitlist for new clients
Photo of Tara Gallagher, Counsellor in Portsmouth, England
Tara Gallagher
Counsellor, MBACP
Verified
Accredited BACP Counsellor, Accredited Europe EMDR Practitioner, Certified Couples/Marriage Therapist and Graduate Member of BPS. I work with all kinds of relationship based issues including difficulties between couples and friction between individuals. I also specialise in treatment of anxiety, depression and self esteem. I completed my first Masters degree in Psychology with a distinction in 2009 and my 2nd Post graduate degree in 2016. My first couples training certificate was with the Tavistock Institute in 2016 and later with the Grove Institute. I am also accredited by both the Counselling and EMDR Associations.
020 4538 7154 
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London SW7
Offers online therapy
Photo of MB Counselling, Psychotherapist in Portsmouth, England
MB Counselling
Psychotherapist, PsychD, MNCS Accred
Verified
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461 
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Shoreham-by-Sea BN43
Offers online therapy

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Gottman Method Counsellors
The Gottman Method For Making Relationships Work shows that to make a relationship last, couples must become better friends, learn to manage conflict, and create ways to support each other's hopes for the future. Drs. John and Julie Gottman have shown how couples can accomplish this by paying attention to what they call the Sound Relationship House, or the seven components of healthy relationships. Find a Gottman counsellor in Portsmouth or Gottman method couples therapist Portsmouth. Gottman Portsmouth counsellors are trained in the Gottman theory for making relationships work.