Bereavement Counselling in Portsmouth
See all counsellors in Portsmouth
Diana Goss
Psychotherapist, MSc, MUKCP
Verified
Verified
I specialise in sexual dysfunction & relationship issues,
Loss
bereavement
& Trauma and all correlated issues and concerns.
With a variety of experience in various modalities I believe client rapport to be the most essential ingredient to a working relationship. I work with both couples & individuals, sexual and relationship issues and all related concerns including disorders of desire, sexual dysfunctions, pain on intercourse, premature ejaculation, erectile dysfunction infidelities, communication issues and realistic expectations. I also have expertise in
Loss
,
Bereavement
& Trauma. My love of learning enables me to work to the client’s strengths and values. I enjoy getting my client as quickly and safely as possible to their required goal

WholeSum Counselling
Counsellor, MBACP
Verified
Verified
I am experienced in the field of
bereavement
, specifically surrounding cancer, diagnosis, and young people.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
Office is near:
Portsmouth PO1 & Online

Talk Online Counselling
Counsellor, MBACP
Verified
Verified
Issues that have been brought to me in the past include but are not limited to: low mood, anxiety & depression, study/work stress, self-harm, sexuality & gender identity,
bereavement
& pre-
bereavement
, suicidal ideation, addiction, sexual assault, eating disorders, & relationship breakdown.
I trained from a person-centred perspective &, through years of training, have adopted humanistic & holistic methods in my approach to counselling. No two people are the same which is why our sessions would be led by you. I'm an integrative counsellor & I’m here to listen, hear & validate your story. My priority is building a trusting, confidential relationship & to listen without judgement. With my help & guidance, the work we do together will help you to find answers inside, enabling internal healing in a safe & secure space. 'Therapy should not be theory driven, but relationship driven.' Irvin Yalom

Colin Beckwith Counselling
Counsellor, MBACP
Verified
Verified
Counselling can be really helpful when you just need someone to talk to and it can offer so much more. When you are feeling like something is just not right or life seems so challenging, talking to a Counsellor can make the difference. Many people just want to feel better and get a sense of relief from the turmoil of life. It may be that a life event has really impacted on you, such as a
bereavement
, trauma or
loss
of a job. You may feel like the world just does not understand you or perhaps you are struggling to come to terms with your sexuality. There are many many different reasons why people choose counselling. We're all unique.

Tracey Burgess
Psychotherapist, MBACP
Verified
Verified
My personal experience has been of depression, anxiety,
bereavement
and relationship issues as well as a variety of other life challenges.
Hello! My name is Tracey and I’m a Person-Centred Counselling Psychotherapist, professionally trained to Degree level and am a qualified member of the British Association for Counselling & Psychotherapy. I’m mainly based in Wootton on the Isle of Wight and can also have availability in Newport, IW. I am aware of everyone being an individual person and because in therapy there is no ‘one size fits all’ my work is tailored to each person, walking with them as they find their own way towards a fulfilling and happier life. I offer a space that is safe, non-judgmental and confidential for you to work at your own pace.

Shelley Lamprell-Josephs
Psychotherapist, MBACP
Verified
Verified
I have 30 years experience in trauma,
loss
,
bereavement
and chronic illness. I have my own counselling practice, I am also a Clinical Supervisor and lead an Adult Counselling Service for a large charity (trauma / abuse sector). I believe that every human being is unique, and deserves compassion and non-judgement at all times. I use an integrated approach, which means that I assess your individual needs and work with the right therapy for you. I offer short or long term therapy in a safe, caring environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and accredited NCS member.

Dawn Whiteley
Counsellor, MBACP
Verified
Verified
Maybe you have experienced trauma, abuse,
loss
.
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.

Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post
bereavement
, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
Office is near:
Portsmouth PO1 & Online

Trudie Johnston Counselling and Bereavement
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I work with clients experiencing a wide range of emotional difficulties, although I have a special interest in
bereavement
counselling.
Are you someone who lies awake at night struggling to make sense of things that are happening in your life? Are these things you are struggling with recent, or have you kept them bottled up, perhaps, for a long time? Is it difficult to express these feelings to friends and family, maybe you are worried about overwhelming other people. If some of this sounds familiar, then contact me. Together we can work on helping you to make sense of your thoughts and feelings, enable you to feel better and move forward with your life.

Anchors of Change Counselling Service
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I have worked for a organistion offering counselling in helping clients with stress and anxiety, coping with
grief
and
loss
, motivation, self-esteem, confidence, & diversity difficulties.
Hi, I am Maria and I am a Registered Psychotherapist (MBACP) and Person-Centred Counsellor with over 10 years experience of working within mental health. I work with adults from the age of 18 years old. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive, and non-judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding of the problem and their recovery.

Elena Gava
Counsellor, BACP
Verified
Verified
Hello and thank for visiting my profile, It takes a lot of courage to contact a therapist and take that first step. You might be experiencing stress, depression,
loss
, anxiety or confidence relationships or any other types of problems that can affect our lives on a daily basis. Working together, we will explore your challenges and discover new ways of moving forward with self-compassion and acceptance. I am non-judgemental and respectful, taking great care and creating a space that you feel comfortable to express yourself, explore your thoughts and feelings of what is impacting your life – to see issues through your eyes.
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Del Atkins
Counsellor, MBACP Accred
Verified
Verified
Hi my name is Del Atkins and I'm a counsellor, offer EMDR (Eye Movement Desensitisation & Reprocessing) and supervision, I offer face to face counselling and supervision to young people 16+ and adults in Fareham, Portsmouth and the surrounding area from rooms in Fareham. I have completed over 4500+ hours with clients since completing a BTEC Higher National Diploma in Person Centered Counselling in 2009. I have worked with clients on their journeys who are experiencing
bereavement
, depression, eating disorders, self confidence worries, sexuality, self image issues, trauma, rape & sexual assault etc....

Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
I work with adults of all ages, genders & sexualities to heal from anxiety, depression,
bereavement
, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent
loss
or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Not accepting new clients

Kim Hosier
Psychotherapist, MSc, MUKCP
Verified
Verified
I am a qualified counsellor, psychotherapist and supervisor. I have helped people with a wide range of issues including relationship difficulties,
bereavement
, childbirth and depression. I am also experienced in working with adult survivors of sexual and domestic abuse.

Debra Fletcher
Counsellor, MBACP
Verified
Verified
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety,
loss
depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.

Raff Knight
Psychotherapist, PsychD, BACP
I am a warm, caring professional offering safe non judgemental space . I work with all aspects of complex trauma, abuse, relationships, anxiety, depression,
bereavement
, addictions and depression. I have many years experience and have accumulated many professional skills. This enables me to put together a therapeutic structure to suit your individual needs, which will help you to make sense of where you are and where you want to be. We all need help at some point in our lives, and have personal challenges which we may not understand. I am here to support you on your unique individual , transformational journey.

Natalia Hallam
Counsellor, MBACP Accred
Verified
Verified
Are you struggling with a difficulty in your life and need help to find a way forward? Hello I'm Natalia Hallam, I am committed to making a difference to my clients lives and offer a warm, compassionate and non-judgemental therapy service based in central Fareham. I have successfully worked with clients enabling them to overcome many issues, including; anxiety, bullying,
bereavement
and
loss
, depression, disordered eating, family and relationship issues, self-harm and suicidal thoughts, and stress. I am also highly experienced in helping clients to recover from the emotional distress caused by abuse, rape and domestic violence.

Colin Campbell-Dunlop
Counsellor, MBACP
Verified
Verified
I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a
loss
or
bereavement
or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practices in Kent and West Sussex working from two locations in Westerham TN16 and Emsworth PO10

Lana Kelleher Counselling
Psychotherapist, MBACP
Verified
Verified
I highly specialise in trauma and post traumatic stress disorder, sexual abuse, domestic violence, anxiety, depression,
bereavement
, low self-confidence, eating disorders, relationship issues.
My job is to help you look after your emotional and mental wellbeing in a safe, confidential and non-judgemental environment. We will work together to understand and clarify your concerns, explore your difficulties and identify meaningful and lasting changes you would like to make in order to improve your life. My job will not stop there as I will empower you to achieve your goals, find your own solutions to your problems, develop your own strengths and skills that you can use when dealing with life challenges.

peacefulminds-counselling service
Counsellor, MBACP
Verified
Verified
I embrace and believe as a Humanistic counsellor that all people have inherent worth and deserve respect and sensitivity. I hold faith that over time, we all have an innate tendency to move forward realizing our potential for growth, understanding and acceptance. I believe that we are all organically creative and highly individual and we all have the right to experience emotional challenges in our own way and in our own time-eventually resulting in psychological wellness and/or acceptance and my hope - inner peace.
See more therapy options for
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.