Couples Counselling in Portslade
Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure.
I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism or judgment. I'm a registered psychodynamic psychotherapist and accredited counsellor with over ten year's experience, working with individuals, couples, groups and families. I practice under the BACP/UKCP codes of ethics and professional standards.
Or you might feel that something more specific, like a bereavement, relationship breakdown or traumatic experience have made life seem more of a struggle and less of a pleasure.
I offer a warm and confidential space where you can talk openly about your feelings without fear of criticism or judgment. I'm a registered psychodynamic psychotherapist and accredited counsellor with over ten year's experience, working with individuals, couples, groups and families. I practice under the BACP/UKCP codes of ethics and professional standards.
1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives.
I offer both 1.1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues. Also a variety of Relationship issues such as seperation and divorce affairs domestic violence and also couples trying hard to mend relationships.
1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives.
I offer both 1.1 and couples counselling to people struggling with a number of issues including: Anxiety & depression identity & self esteem, Anger, Rejection and attachment problems and gender issues. Also a variety of Relationship issues such as seperation and divorce affairs domestic violence and also couples trying hard to mend relationships.
I am able to support both individuals and couples.
As a Chartered Clinical Psychologist I am trained in a range of therapies and can offer an integrative approach tailored to your needs. I specialise in working with individuals and couples from the LGBTQI+ community and people who work in the creative industry. I have extensive experience working as a trauma specialist and am trained in EMDR.
I am able to support both individuals and couples.
As a Chartered Clinical Psychologist I am trained in a range of therapies and can offer an integrative approach tailored to your needs. I specialise in working with individuals and couples from the LGBTQI+ community and people who work in the creative industry. I have extensive experience working as a trauma specialist and am trained in EMDR.
Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help.
We have counsellors, psychotherapists and psychologist offering treatments including psychodynamic psychotherapy, counselling, CBT, therapy for couples (EFT), IPT, EMDR, CAT and DBT. We can help because we can help you to find the right support for your needs and your budget.
Whether you are feeling depressed, anxious, having issues in your relationship, or whether you are living with complex mental health needs, our team of clinicians, or our wider therapeutic network, can help.
We have counsellors, psychotherapists and psychologist offering treatments including psychodynamic psychotherapy, counselling, CBT, therapy for couples (EFT), IPT, EMDR, CAT and DBT. We can help because we can help you to find the right support for your needs and your budget.
Are you arguing with your partner all the time?
I have 10 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackling issues together that haven't been possible on your own.
Are you arguing with your partner all the time?
I have 10 years experience working with couples and individuals - at Relate Brighton and privately. I offer a space where we can work practically to help improve communication quickly, which eases the tension and reduces arguments. This then enables more emotional conversations to be possible, tackling issues together that haven't been possible on your own.
Hi, I’m Tim and I can help if you struggle with addictions, relationship issues, anxiety, depression or ADHD.
All of my appointments are in line with the ethical and professional standards set out by the British Association for Counselling and Psychotherapy (BACP). You can trust that I will always act in your best interest, respect your autonomy, and that I will maintain the confidentiality of our work together.
Hi, I’m Tim and I can help if you struggle with addictions, relationship issues, anxiety, depression or ADHD.
All of my appointments are in line with the ethical and professional standards set out by the British Association for Counselling and Psychotherapy (BACP). You can trust that I will always act in your best interest, respect your autonomy, and that I will maintain the confidentiality of our work together.
There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are hard to understand or manage. These experiences can shape how we think, feel, and behave, often without us realising. You might want things to change, or feel ready to change something within yourself. This is where counselling can support you. I recognise and value the unique qualities you already bring, and I offer a compassionate, non judgemental space.
There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are hard to understand or manage. These experiences can shape how we think, feel, and behave, often without us realising. You might want things to change, or feel ready to change something within yourself. This is where counselling can support you. I recognise and value the unique qualities you already bring, and I offer a compassionate, non judgemental space.
Does your relationship feel stuck?
I'm trained in couples therapy through Relate and work integratively, drawing on systemic, psychodynamic, and attachment-based approaches. Whether you're dealing with infidelity, communication breakdown, life transitions, or fertility challenges and childlessness, I create a safe space where difficult emotions can be explored without judgment.
Does your relationship feel stuck?
I'm trained in couples therapy through Relate and work integratively, drawing on systemic, psychodynamic, and attachment-based approaches. Whether you're dealing with infidelity, communication breakdown, life transitions, or fertility challenges and childlessness, I create a safe space where difficult emotions can be explored without judgment.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
I am an integrative psychotherapist, NLP Master Practitioner, Coach and Hypnotherapist. I work online and have been working extensively with young people and adults all over the UK and Europe. My knowledge and experience in private practice allows me to draw upon a wide range of approaches to work with you, at your own pace.
My work with you would be based on developing a therapeutic, supportive and healthy relationship, giving you the opportunity to explore your issues, find inner strength and confidence, reach your goals and find ways to experience a much more satisfying, healthier and meaningful life in the future.
I am an integrative psychotherapist, NLP Master Practitioner, Coach and Hypnotherapist. I work online and have been working extensively with young people and adults all over the UK and Europe. My knowledge and experience in private practice allows me to draw upon a wide range of approaches to work with you, at your own pace.
You may be feeling anxious in relationships, emotionally overwhelmed, or repeating patterns you don’t fully understand.
My work is grounded in Emotionally Focused Therapy (EFT), psychodynamic and nervous system awareness approaches. I also offer psychedelic preparation and integration support in a safe, reflective therapeutic space.
You may be feeling anxious in relationships, emotionally overwhelmed, or repeating patterns you don’t fully understand.
My work is grounded in Emotionally Focused Therapy (EFT), psychodynamic and nervous system awareness approaches. I also offer psychedelic preparation and integration support in a safe, reflective therapeutic space.
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 16 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 16 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
I work with clients 18+ including young adults & mature clients, both as individuals & as couples.
I have extensive experience working with many different issues and in many different areas including: Anxiety, Trauma, Personal internal conflict, Relationship issues, Family issues, Bereavement, Adoption & Fostering, LGBTQ+ & Gender as well as general concerns, worries and thoughts (amongst other areas).
I work with clients 18+ including young adults & mature clients, both as individuals & as couples.
I have extensive experience working with many different issues and in many different areas including: Anxiety, Trauma, Personal internal conflict, Relationship issues, Family issues, Bereavement, Adoption & Fostering, LGBTQ+ & Gender as well as general concerns, worries and thoughts (amongst other areas).
More Therapists Nearby
Together, we'll explore how your past affects you today and work on building a kinder, more trusting relationship with yourself.
I work with adults suffering from abuse or neglect, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear and emotional needs were left unmet.
Some of you may have carried the heavy responsibility of managing a parent’s emotions or even “parenting” your own caregivers, especially in the presence of a narcissistic or emotionally unavailable parent. These experiences left you with deep emotional scars, creating patterns of shame, self-doubt, and difficulty setting healthy boundaries in adulthood. The good news is, therapy can help you find your way back to yourself.
Together, we'll explore how your past affects you today and work on building a kinder, more trusting relationship with yourself.
I work with adults suffering from abuse or neglect, overwhelmed by the long-lasting effects of growing up in families where love was conditional, boundaries were unclear and emotional needs were left unmet.
Some of you may have carried the heavy responsibility of managing a parent’s emotions or even “parenting” your own caregivers, especially in the presence of a narcissistic or emotionally unavailable parent. These experiences left you with deep emotional scars, creating patterns of shame, self-doubt, and difficulty setting healthy boundaries in adulthood. The good news is, therapy can help you find your way back to yourself.
I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties.
People are complex and unique. I currently work in the NHS as a Cognitive Behavioural Psychotherapist working in primary care for anxiety, depression & complex difficulties. I liase within the multidisciplinary team which offers a great learning experience on a day to day basis to think about how to tailor the needs of the clients who come to this service.
I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties.
People are complex and unique. I currently work in the NHS as a Cognitive Behavioural Psychotherapist working in primary care for anxiety, depression & complex difficulties. I liase within the multidisciplinary team which offers a great learning experience on a day to day basis to think about how to tailor the needs of the clients who come to this service.
I work with individuals, couples and teams, providing tailored therapeutic support to meet each client’s unique needs.
I describe myself as an integrative psychotherapist, offering a unique blend of effective therapeutic solutions, drawing on Humanistic, Psychodynamic, Solution Focused and Cognitive Behavioural Therapies (CBT). I offer a safe, non-judgemental space for exploration and growth using proven frameworks drawing from years of experience and clinical practice.
I work with individuals, couples and teams, providing tailored therapeutic support to meet each client’s unique needs.
I describe myself as an integrative psychotherapist, offering a unique blend of effective therapeutic solutions, drawing on Humanistic, Psychodynamic, Solution Focused and Cognitive Behavioural Therapies (CBT). I offer a safe, non-judgemental space for exploration and growth using proven frameworks drawing from years of experience and clinical practice.
I am an experienced therapist working with couple and individuals.
I work online and in person, and offer three specific types of therapy.
• Individual psychotherapy for adults
• Couples therapy
• Single session therapy (SST)
I am an experienced therapist working with couple and individuals.
I work online and in person, and offer three specific types of therapy.
• Individual psychotherapy for adults
• Couples therapy
• Single session therapy (SST)
We are a team of compassionate qualified counsellors offering counselling for adults, couples/ relationship & counselling supervision.
Located in our newly refurbished comfortable, quiet and confidential space, conveniently located in the centre of Tunbridge Wells. The services we offer:
- Individual & Couples/ Relationship counselling for adults (18+),
- Counselling Supervision
- Short-term & Long-term
- Face-to-face, online & telephone sessions
- Private & low cost sessions
We are a team of compassionate qualified counsellors offering counselling for adults, couples/ relationship & counselling supervision.
Located in our newly refurbished comfortable, quiet and confidential space, conveniently located in the centre of Tunbridge Wells. The services we offer:
- Individual & Couples/ Relationship counselling for adults (18+),
- Counselling Supervision
- Short-term & Long-term
- Face-to-face, online & telephone sessions
- Private & low cost sessions
As a compassionate and dedicated psychotherapist, I aim to provide a safe and supportive space in which an authentic dialogue and relationship can develop.
I work with individuals as well as couples.
I work with clients from all walks of life and aim to support them to identify their needs and how to best meet them by deepening self-awareness and an understanding of what lead us to develop certain relational templates and acquire set responses to our environment.
As a compassionate and dedicated psychotherapist, I aim to provide a safe and supportive space in which an authentic dialogue and relationship can develop.
I work with individuals as well as couples.
I work with clients from all walks of life and aim to support them to identify their needs and how to best meet them by deepening self-awareness and an understanding of what lead us to develop certain relational templates and acquire set responses to our environment.
I help people relate, establish healthy relationships and to be heard.
I listen to your story. I reflect what I have heard and help you to look at the developed behaviours. Together we can identify helpful and unhelpful parts. We can then move our emphasis to resolution. I use person centred, psychodynamic and systemic practices to inform the support and interventions chosen.
I help people relate, establish healthy relationships and to be heard.
I listen to your story. I reflect what I have heard and help you to look at the developed behaviours. Together we can identify helpful and unhelpful parts. We can then move our emphasis to resolution. I use person centred, psychodynamic and systemic practices to inform the support and interventions chosen.
I have the privilege of working with children, adults, couples, families, and groups, both within organisational settings and in private practice.
My role as a Counsellor is to enable you, the client, to explore many aspects of your life, including your feelings, by talking openly and freely. Talking in such a way is rarely possible with family or friends, who are likely to be emotionally involved and have opinions and biases that may be detrimental to the success of the counselling process.
I have the privilege of working with children, adults, couples, families, and groups, both within organisational settings and in private practice.
My role as a Counsellor is to enable you, the client, to explore many aspects of your life, including your feelings, by talking openly and freely. Talking in such a way is rarely possible with family or friends, who are likely to be emotionally involved and have opinions and biases that may be detrimental to the success of the counselling process.
Nearby Couples Counselling Searches for Portslade
- Brighton
- Burgess Hill
- Falmer
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Littlehampton
- Seaford
- Shoreham-by-Sea
- Worthing
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.