Life Coaching Counselling in Poole
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
Scania Price
Psychotherapist, DCounsPsych, MBACP Accred
1 Endorsed
Poole BH14
Waitlist for new clients
Whether you’re seeking support with psychosexual or relationship issues, life transitions, or a more profound sense of meaning,
I am an accredited BACP counsellor, psychotherapist, EMDR therapist and clinical supervisor . Post grad training in psychosexual and relationship psychotherapy. I work both online with clients (worldwide) and in person, offering a grounded and integrative approach that combines transpersonal psychotherapy, Internal Family Systems, and psychospiritual perspectives—a personal and professional understanding of relationship ruptures and repairs with neurotypical and neurodivergent relationship structures. I offer therapy honouring who we are, the cycle of our lives, the age we are and the changes
Whether you’re seeking support with psychosexual or relationship issues, life transitions, or a more profound sense of meaning,
I am an accredited BACP counsellor, psychotherapist, EMDR therapist and clinical supervisor . Post grad training in psychosexual and relationship psychotherapy. I work both online with clients (worldwide) and in person, offering a grounded and integrative approach that combines transpersonal psychotherapy, Internal Family Systems, and psychospiritual perspectives—a personal and professional understanding of relationship ruptures and repairs with neurotypical and neurodivergent relationship structures. I offer therapy honouring who we are, the cycle of our lives, the age we are and the changes
She specializes in attachment-based trauma—the wounding experiences in child & adult relationships that shape our protective patterns (how we think, feel, & navigate life).
Dr Clair uses a variety of evidence-based therapy models (e.g., IFS, EMDR, CFT, EFT) tailored to meet your specific needs & goals. Dr Clair will help you make sense of current difficulties from a psychological perspective, & guide you through the therapeutic process towards psychological & emotional wellbeing, as well as relationship safety & connection.
She specializes in attachment-based trauma—the wounding experiences in child & adult relationships that shape our protective patterns (how we think, feel, & navigate life).
Dr Clair uses a variety of evidence-based therapy models (e.g., IFS, EMDR, CFT, EFT) tailored to meet your specific needs & goals. Dr Clair will help you make sense of current difficulties from a psychological perspective, & guide you through the therapeutic process towards psychological & emotional wellbeing, as well as relationship safety & connection.
Life could be better so much better.
I have a breadth of knowledge and modalities to offer depending upon what you share. I offer more than a problem solution space. My unconditional presence will be there to support you as you explore your complexities, difficulties and experiences for better understanding yourself as a basis for your own growth thus resolving stuckness, despair, trauma etc.
Life could be better so much better.
I have a breadth of knowledge and modalities to offer depending upon what you share. I offer more than a problem solution space. My unconditional presence will be there to support you as you explore your complexities, difficulties and experiences for better understanding yourself as a basis for your own growth thus resolving stuckness, despair, trauma etc.
I coach executives and entrepreneurs, often weaving ADHD coaching in to my sessions.
I am a reflective and thoughtful practitioner with a passionate flair. I tailor treatment by drawing on various psychological models & love working with OCD, ADHD, relationships, women's issues, perfectionism and high pressure environments.
I coach executives and entrepreneurs, often weaving ADHD coaching in to my sessions.
I am a reflective and thoughtful practitioner with a passionate flair. I tailor treatment by drawing on various psychological models & love working with OCD, ADHD, relationships, women's issues, perfectionism and high pressure environments.
With couples, I use Relational Life Therapy (RLT), an evidence-informed, solutions-based system, empowering couples to resolve & repair recurring conflict, communicate more openly and honestly, break negative cycles and rekindle erotic desire.
I am committed to building a warm, trusting therapeutic alliance with you to help heal relational trauma and navigate major life transitions including heartbreak and grief. Sometimes exclusively intellectualising or only talking about problems can keep us stuck in a rut, so I also use Gestalt and mindfulness to explore your body's own wisdom.
With couples, I use Relational Life Therapy (RLT), an evidence-informed, solutions-based system, empowering couples to resolve & repair recurring conflict, communicate more openly and honestly, break negative cycles and rekindle erotic desire.
I am committed to building a warm, trusting therapeutic alliance with you to help heal relational trauma and navigate major life transitions including heartbreak and grief. Sometimes exclusively intellectualising or only talking about problems can keep us stuck in a rut, so I also use Gestalt and mindfulness to explore your body's own wisdom.
By a leap of faith, you may discover it's more about developing a deeper understanding of yourself, achieving more in life, and moving towards your full potential.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
By a leap of faith, you may discover it's more about developing a deeper understanding of yourself, achieving more in life, and moving towards your full potential.
In today's fast-paced world, people experience many challenges and complex pressures. As a psychotherapist, I offer clients a secure and confidential space to explore their situation and examine the obstacles affecting their happiness and health. I strive to support clients’ emotional and personal growth by creating an open dialogue which encourages curiosity and reflexivity to help them confront their challenges, gain insight into their lives, and move closer to what they hope to achieve through therapy.
Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions.
I offer individual counselling and couples therapy which I conduct either in person, remotely or on the telephone. I offer a free 30-minute, no-obligation session. This initial meeting is an opportunity for you to meet with me, ask any questions you may have, and experience a short counselling session.
Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions.
I offer individual counselling and couples therapy which I conduct either in person, remotely or on the telephone. I offer a free 30-minute, no-obligation session. This initial meeting is an opportunity for you to meet with me, ask any questions you may have, and experience a short counselling session.
My own experience of therapy taught me that real change begins when we feel safe enough to open and trust. I know how hard that can be—especially after heartbreak, loss, or years of self-doubt. I work with clients who want to heal emotional wounds, reconnect with themselves, and build relationships that feel secure and alive. My approach blends counselling, mind–body awareness, and practical tools to help you feel grounded, confident, and more at peace within yourself.
My own experience of therapy taught me that real change begins when we feel safe enough to open and trust. I know how hard that can be—especially after heartbreak, loss, or years of self-doubt. I work with clients who want to heal emotional wounds, reconnect with themselves, and build relationships that feel secure and alive. My approach blends counselling, mind–body awareness, and practical tools to help you feel grounded, confident, and more at peace within yourself.
We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
At ReWellness , we take an holistic approach to mental health, considering all aspects of a person's life.
Our experienced therapists provide a discreet, professional service tailored to your needs, with flexible daytime and evening appointments. We offer fast access to compassionate, therapy in a warm, welcoming setting .
We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
At ReWellness , we take an holistic approach to mental health, considering all aspects of a person's life.
Our experienced therapists provide a discreet, professional service tailored to your needs, with flexible daytime and evening appointments. We offer fast access to compassionate, therapy in a warm, welcoming setting .
As a compassionate and experienced Clinical Psychologist, I am dedicated to helping individuals navigate life's challenges and achieve their personal goals.
My practice is rooted in a collaborative, client-centered approach, where I work closely with individuals to develop personalized treatment plans that address their unique needs. Throughout my career, I have supported clients dealing with a range of mental health challenges, including anxiety, depression, trauma, and self-harm.
As a compassionate and experienced Clinical Psychologist, I am dedicated to helping individuals navigate life's challenges and achieve their personal goals.
My practice is rooted in a collaborative, client-centered approach, where I work closely with individuals to develop personalized treatment plans that address their unique needs. Throughout my career, I have supported clients dealing with a range of mental health challenges, including anxiety, depression, trauma, and self-harm.
My ideal client feels stuck—whether in their personal life, career, or relationships.
I specialise in helping individuals, couples, and professionals with issues like anxiety, depression, OCD, stress, and relationships and much more. I also offer executive coaching for professional growth. Using evidence-based therapies like CBT, mindfulness, schema work, provide a safe space for clients to develop self-care to find lasting, meaningful change
My ideal client feels stuck—whether in their personal life, career, or relationships.
I specialise in helping individuals, couples, and professionals with issues like anxiety, depression, OCD, stress, and relationships and much more. I also offer executive coaching for professional growth. Using evidence-based therapies like CBT, mindfulness, schema work, provide a safe space for clients to develop self-care to find lasting, meaningful change
Are you experiencing relationship or sexual issues that are causing problems for your life?
Dr Wayne Adlem - Local Expert on Relationships & Psychosexual issues.
Wayne has worked with many individuals and couples overcome issues of an intimate and personal nature to find fulfillment in their lives.
• Fully insured via a combined treatment policy which includes: Professional liability/Indemnity & Public & Products liability.
• Holds an Enhanced DBS Clearance certificate and is subscribed to the update service.
• You can see the reviews from past clients on the Relink Therapy Website.
• Policies & Procedures are in place for clarity and consistency.
• Holds a UK Business bank account for all transactions.
Are you experiencing relationship or sexual issues that are causing problems for your life?
Dr Wayne Adlem - Local Expert on Relationships & Psychosexual issues.
Wayne has worked with many individuals and couples overcome issues of an intimate and personal nature to find fulfillment in their lives.
• Fully insured via a combined treatment policy which includes: Professional liability/Indemnity & Public & Products liability.
• Holds an Enhanced DBS Clearance certificate and is subscribed to the update service.
• You can see the reviews from past clients on the Relink Therapy Website.
• Policies & Procedures are in place for clarity and consistency.
• Holds a UK Business bank account for all transactions.
I specialise in men’s mental health, working with anxiety, depression, anger, relationship issues, trauma, and life transitions.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis — they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
I specialise in men’s mental health, working with anxiety, depression, anger, relationship issues, trauma, and life transitions.
You might look like you’re coping, but something isn’t sitting right. Stress, pressure, relationship problems, anger, anxiety, low mood, or a sense you’re stuck and don’t know why. Many of the people I work with aren’t in crisis — they’re functioning, but tired of carrying things alone. You may not want endless talk about feelings, but you do want clarity, direction, and a way to understand what’s going on beneath the surface and change it.
My aim and focus is to look at all the area’s in your life so that we can pay attention to your entire well-being.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
My aim and focus is to look at all the area’s in your life so that we can pay attention to your entire well-being.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I offer a blend of person-centred counselling and health and life coaching within a trauma-informed framework.
Hi, I'm Nicky
It can be incredibly hard to try to figure it all out on your own.
Whether you’re struggling with anxiety, stress, depression, or are exhausted from navigating this world, these feelings are often the result of a constant clash between your inner world and the world around you.
My practice is inspired by the concept of a ‘Pensieve‘ – the kind of space where you can put the world on hold for a while and work through what is troubling you from a fresh perspective. Having a space to offload makes it easier to gain new insights and find ways forward that work for you.
I offer a blend of person-centred counselling and health and life coaching within a trauma-informed framework.
Hi, I'm Nicky
It can be incredibly hard to try to figure it all out on your own.
Whether you’re struggling with anxiety, stress, depression, or are exhausted from navigating this world, these feelings are often the result of a constant clash between your inner world and the world around you.
My practice is inspired by the concept of a ‘Pensieve‘ – the kind of space where you can put the world on hold for a while and work through what is troubling you from a fresh perspective. Having a space to offload makes it easier to gain new insights and find ways forward that work for you.
Counselling offers a supportive space to talk openly about the challenges you are facing in life.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
Counselling offers a supportive space to talk openly about the challenges you are facing in life.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
I specialise in anxiety (general, social, health, panic attacks, performance), difficult early life experiences, relationships issues, trauma, self-esteem, work stress, low mood and adjusting to life changes. I am EMDR trained which can be used for trauma work. Also, I specialise in teaching mindfulness and providing guided meditations if required.
This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
I specialise in anxiety (general, social, health, panic attacks, performance), difficult early life experiences, relationships issues, trauma, self-esteem, work stress, low mood and adjusting to life changes. I am EMDR trained which can be used for trauma work. Also, I specialise in teaching mindfulness and providing guided meditations if required.
See more therapy options for Poole
Nearby Life Coaching Counsellors Searches for Poole
- Blandford Forum
- Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Highcliffe
- Lymington
- New Milton
- Ringwood
- Saint Ives
- Weymouth
- Wimborne
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.