Bupa Counselling in Poole
Jill Goodhew is an experienced and qualified therapist working with individuals with anxiety, depression, stress, relationship issues both personal and professional, disordered eating and abuse. She is an integrative therapist which means she is able to work with her clients and tailor the therapy for each person as everyone is different.
Jill Goodhew is an experienced and qualified therapist working with individuals with anxiety, depression, stress, relationship issues both personal and professional, disordered eating and abuse. She is an integrative therapist which means she is able to work with her clients and tailor the therapy for each person as everyone is different.
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
Nexus Psychological Services provides professional, confidential, evidence-based psychological assessment, treatment and consultancy for people across the life span. We provide online services across the UK for all mental health conditions including anxiety, depression, addictions, relationship difficulties, eating disorders, sleep problems and severe mental illness. We can provide an assessment of ADHD and Autistic Spectrum Disorder in line with NICE guidelines. We are a friendly team of HCPC-registered psychologists and work with most insurers. Please call for a chat about the ways that we can help you.
Nexus Psychological Services provides professional, confidential, evidence-based psychological assessment, treatment and consultancy for people across the life span. We provide online services across the UK for all mental health conditions including anxiety, depression, addictions, relationship difficulties, eating disorders, sleep problems and severe mental illness. We can provide an assessment of ADHD and Autistic Spectrum Disorder in line with NICE guidelines. We are a friendly team of HCPC-registered psychologists and work with most insurers. Please call for a chat about the ways that we can help you.
I'm an HCPC registered Clinical Psychologist with over 18 years of NHS experience leading psychological care for trauma, psychosis and complex mental health problems.
I'm passionate about challenging stigma, helping people make sense of their experiences, and finding hopeful paths forward, even when things feel stuck or overwhelming.
Whether you're seeking therapy or an assessment, we'll take time to understand what matters to you, work at a manageable pace, and adapt our work as your needs change.
I'm an HCPC registered Clinical Psychologist with over 18 years of NHS experience leading psychological care for trauma, psychosis and complex mental health problems.
I'm passionate about challenging stigma, helping people make sense of their experiences, and finding hopeful paths forward, even when things feel stuck or overwhelming.
Whether you're seeking therapy or an assessment, we'll take time to understand what matters to you, work at a manageable pace, and adapt our work as your needs change.
I am an affiliate therapist with ieso, IPRS Health, PLE Health, OneBright and registered with most UK medical insurance companies such as AXA, Bupa, Vitality and Aviva.
Feeling Anxious? Struggling with low self confidence and depression? or relationship challenges? I'm here to help you navigate these difficulties using evidence based CBT techniques.
Offering online CBT therapy across the UK, or in person appointments in Dorset - Poole or Wimborne. With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support and tools you need to move forward.
I am an affiliate therapist with ieso, IPRS Health, PLE Health, OneBright and registered with most UK medical insurance companies such as AXA, Bupa, Vitality and Aviva.
Feeling Anxious? Struggling with low self confidence and depression? or relationship challenges? I'm here to help you navigate these difficulties using evidence based CBT techniques.
Offering online CBT therapy across the UK, or in person appointments in Dorset - Poole or Wimborne. With over 15 years experience in Mental Health, I am experienced and dedicated to helping adults overcome a wide range of challenges and improve their mental health and wellbeing. Whether you are struggling with anxiety, depression, a traumatic life event, or difficult life transitions, I’m here to provide the support and tools you need to move forward.
I am an accredited BACP counsellor, psychotherapist, EMDR therapist and clinical supervisor . Post grad training in psychosexual and relationship psychotherapy. I work both online with clients (worldwide) and in person, offering a grounded and integrative approach that combines transpersonal psychotherapy, Internal Family Systems, and psychospiritual perspectives—a personal and professional understanding of relationship ruptures and repairs with neurotypical and neurodivergent relationship structures. I offer therapy honouring who we are, the cycle of our lives, the age we are and the changes
I am an accredited BACP counsellor, psychotherapist, EMDR therapist and clinical supervisor . Post grad training in psychosexual and relationship psychotherapy. I work both online with clients (worldwide) and in person, offering a grounded and integrative approach that combines transpersonal psychotherapy, Internal Family Systems, and psychospiritual perspectives—a personal and professional understanding of relationship ruptures and repairs with neurotypical and neurodivergent relationship structures. I offer therapy honouring who we are, the cycle of our lives, the age we are and the changes
Sometimes life brings challenges that feel too heavy to carry alone – whether it’s the impact of anxiety, trauma, low self-esteem, overwhelming emotions, life transitions, or feeling “stuck.”
I’m an HCPC-registered Clinical Psychologist with over 10 years’ experience supporting adults with a wide range of mental and physical health difficulties. I believe that therapy can be a place where you feel truly seen and heard, and where meaningful change and growth are possible.
Sometimes life brings challenges that feel too heavy to carry alone – whether it’s the impact of anxiety, trauma, low self-esteem, overwhelming emotions, life transitions, or feeling “stuck.”
I’m an HCPC-registered Clinical Psychologist with over 10 years’ experience supporting adults with a wide range of mental and physical health difficulties. I believe that therapy can be a place where you feel truly seen and heard, and where meaningful change and growth are possible.
Building Steps
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Poole BH14
Waitlist for new clients
At Building Steps Psychology I can offer children, adults and/or parents psychological assessment and interventions to meet individual needs and goals.
Whether you already understand what the 'difficulty' is you're facing or whether you need a space to work out what is getting in the way of you living the life you would like, I can support you to understand and make changes to meet your goals.
I use a range of evidence based assessment measures and interventions depending on your individual needs. Therapy is not something done to you but something we will work together to ensure we are using an approach that works for you.
At Building Steps Psychology I can offer children, adults and/or parents psychological assessment and interventions to meet individual needs and goals.
Whether you already understand what the 'difficulty' is you're facing or whether you need a space to work out what is getting in the way of you living the life you would like, I can support you to understand and make changes to meet your goals.
I use a range of evidence based assessment measures and interventions depending on your individual needs. Therapy is not something done to you but something we will work together to ensure we are using an approach that works for you.
When starting therapy you will be able to explore current and past relationships, experiences and feelings, in a safe and containing environment. Therapy is an opportunity to speak about painful experiences and feelings, to make sense of them and be able to look at them in a different light. The unconscious material, memories and traumas, will be able to emerge in a setting where they can be processed safely. The first session is an opportunity to discuss what brings you to therapy and to establish goals for our sessions. Therapy can be challenging and difficult at times, but I will be there to support you all the way through it.
When starting therapy you will be able to explore current and past relationships, experiences and feelings, in a safe and containing environment. Therapy is an opportunity to speak about painful experiences and feelings, to make sense of them and be able to look at them in a different light. The unconscious material, memories and traumas, will be able to emerge in a setting where they can be processed safely. The first session is an opportunity to discuss what brings you to therapy and to establish goals for our sessions. Therapy can be challenging and difficult at times, but I will be there to support you all the way through it.
I am a reflective and thoughtful practitioner with a passionate flair. I tailor treatment by drawing on various psychological models & love working with OCD, ADHD, relationships, women's issues, perfectionism and high pressure environments.
I am a reflective and thoughtful practitioner with a passionate flair. I tailor treatment by drawing on various psychological models & love working with OCD, ADHD, relationships, women's issues, perfectionism and high pressure environments.
Dr Sophia Chambers
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Poole BH14
Waitlist for new clients
I am a friendly and passionate Clinical Psychologist and EMDR therapist, experienced in helping with a range of difficulties including: anxiety, panic, stress, trauma/PTSD, depression, and low self-esteem. I am also a Director of The Parkstone Practice. I draw on principles from a range of evidence-based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). This means I can be flexible and adapt sessions to suit you.
I am a friendly and passionate Clinical Psychologist and EMDR therapist, experienced in helping with a range of difficulties including: anxiety, panic, stress, trauma/PTSD, depression, and low self-esteem. I am also a Director of The Parkstone Practice. I draw on principles from a range of evidence-based psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR) therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). This means I can be flexible and adapt sessions to suit you.
I work with children, young people and their families across the UK, supporting those experiencing anxiety, OCD, depression, trauma, PTSD and a range of other difficulties. I offer online appointments including evenings and weekends, making specialist therapy accessible wherever you are. I work with children and young people up to the age of 26, and tailor every course of therapy to the individual needs of the young person.
I work with children, young people and their families across the UK, supporting those experiencing anxiety, OCD, depression, trauma, PTSD and a range of other difficulties. I offer online appointments including evenings and weekends, making specialist therapy accessible wherever you are. I work with children and young people up to the age of 26, and tailor every course of therapy to the individual needs of the young person.
Hello, I'm Emily (she/her). I am Clinical Psychologist, HCPC registered, with experience working in the NHS since 2008. I have worked with adults, young people and children and families to support their emotional and psychological wellbeing with a goal of helping them to thrive in life.
I have experience of working with organisations to support front line staff 1:1, facilitate reflective spaces and enhance psychological thinking and staff wellbeing.
Hello, I'm Emily (she/her). I am Clinical Psychologist, HCPC registered, with experience working in the NHS since 2008. I have worked with adults, young people and children and families to support their emotional and psychological wellbeing with a goal of helping them to thrive in life.
I have experience of working with organisations to support front line staff 1:1, facilitate reflective spaces and enhance psychological thinking and staff wellbeing.
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
Everybody experiences psychological distress but sometimes this can get in the way of us living our lives. When this happens, talking therapy can help us to reflect on how we got to where we are and explore ways of moving forward. As a Clinical Psychologist and EMDR therapist I have experience working with adults with a range of difficulties including anxiety, depression and low mood, trauma and low self-esteem. I can help you to identify goals for therapy, offer emotional support, increase understanding and acceptance of self and provide practical strategies to help you make long lasting, meaningful change in your life.
Life could be better so much better. I know right? You have this sense that if you could figure some personal complexities out then that fulfillment that eludes you would be within your grasp. Well it can, but sometimes it needs a depth space, one that aligns with your need to go deeper, perhaps you've tried therapy before? I'm not saying I'm an expert but my gift, as others have said, is that I can go there with you and language that which is hard to express. Others say I'm very easy to talk to, that I genuinely care, this isn't a job but a calling, that's my truth - I want to know - I care to know and help you find yourself.
Life could be better so much better. I know right? You have this sense that if you could figure some personal complexities out then that fulfillment that eludes you would be within your grasp. Well it can, but sometimes it needs a depth space, one that aligns with your need to go deeper, perhaps you've tried therapy before? I'm not saying I'm an expert but my gift, as others have said, is that I can go there with you and language that which is hard to express. Others say I'm very easy to talk to, that I genuinely care, this isn't a job but a calling, that's my truth - I want to know - I care to know and help you find yourself.
I offer online sessions and I work with major insurers, including AXA and Bupa.
I am an experienced Psychotherapist offering a warm and inclusive space. I have experience working with people from diverse cultural and religious backgrounds and I approach therapy with cultural sensitivity and curiosity. My practice is inclusive of faith, identity and family values.
I offer Cognitive Behaviour Therapy with years of experience working with difficulties such as OCD, depression, low-self esteem and PTSD, as well as Interpersonal Therapy where I can help with relationship difficulties that are impacting on your mood. I provide therapy in English & Arabic and I aim to provide a safe space to help you feel understood
I offer online sessions and I work with major insurers, including AXA and Bupa.
I am an experienced Psychotherapist offering a warm and inclusive space. I have experience working with people from diverse cultural and religious backgrounds and I approach therapy with cultural sensitivity and curiosity. My practice is inclusive of faith, identity and family values.
I offer Cognitive Behaviour Therapy with years of experience working with difficulties such as OCD, depression, low-self esteem and PTSD, as well as Interpersonal Therapy where I can help with relationship difficulties that are impacting on your mood. I provide therapy in English & Arabic and I aim to provide a safe space to help you feel understood
My ideal client feels stuck—whether in their personal life, career, or relationships. They may be dealing with stress, anxiety, OCD, depression, or navigating family or couples dynamics. Some are professionals seeking balance or relief from overwhelming demands. They want practical, evidence-based solutions to move forward, find peace, and develop self-compassion. Their goals are feeling healthy, achieving growth, self-awareness, and balance, seeking transformation beyond coping. I love guiding clients through their journey, helping them find clarity and sustainable change as they thrive personally and professionally. Panta-rei.
My ideal client feels stuck—whether in their personal life, career, or relationships. They may be dealing with stress, anxiety, OCD, depression, or navigating family or couples dynamics. Some are professionals seeking balance or relief from overwhelming demands. They want practical, evidence-based solutions to move forward, find peace, and develop self-compassion. Their goals are feeling healthy, achieving growth, self-awareness, and balance, seeking transformation beyond coping. I love guiding clients through their journey, helping them find clarity and sustainable change as they thrive personally and professionally. Panta-rei.
I offer a friendly, confidential counselling and supervision service both online worldwide and in-person in Christchurch and Bournemouth. I work with international and UK-based treatment facilities as an associate therapist, specialising in areas such as depression, anxiety, self-esteem and addictions. I am also Clinical Supervisor to therapists at The Priory.
Whether it’s gambling, social media, pornography, compulsive shopping, countless hours spent at work, substance misuse or drinking to cope, all issues stem from unmet needs and emotional pain. This can present as anxiety, depression, compulsive behaviours or low self-esteem.
I offer a friendly, confidential counselling and supervision service both online worldwide and in-person in Christchurch and Bournemouth. I work with international and UK-based treatment facilities as an associate therapist, specialising in areas such as depression, anxiety, self-esteem and addictions. I am also Clinical Supervisor to therapists at The Priory.
Whether it’s gambling, social media, pornography, compulsive shopping, countless hours spent at work, substance misuse or drinking to cope, all issues stem from unmet needs and emotional pain. This can present as anxiety, depression, compulsive behaviours or low self-esteem.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
Life’s challenges can feel overwhelming. Relationships, home or work life may be hard to navigate, or past experiences may still be affecting how you feel today. I offer therapy for a range of difficulties including anxiety, depression, trauma, stress, burnout, phobias, relationship challenges, overwhelming emotions, and adjusting to life or health changes. I strive to provide a warm and supportive space to make sense of what’s going on, explore and understand patterns, process difficult experiences, and build coping strategies that help you feel more grounded and confident to live a life that feels rich, full and meaningful to you.
Life’s challenges can feel overwhelming. Relationships, home or work life may be hard to navigate, or past experiences may still be affecting how you feel today. I offer therapy for a range of difficulties including anxiety, depression, trauma, stress, burnout, phobias, relationship challenges, overwhelming emotions, and adjusting to life or health changes. I strive to provide a warm and supportive space to make sense of what’s going on, explore and understand patterns, process difficult experiences, and build coping strategies that help you feel more grounded and confident to live a life that feels rich, full and meaningful to you.
See more therapy options for Poole
Nearby Bupa Counsellors Searches for Poole
- Bournemouth
- Christchurch
- Dorchester
- Eastleigh
- Fareham
- Lyndhurst
- New Milton
- Ringwood
- Romsey
- Salisbury
- Southampton
- Wimborne