Transactional Analysis Counselling in Pontefract

Photo of Donna Marie Thomas, Counsellor in Pontefract, England
Donna Marie Thomas
Counsellor, DCounsPsych, BACP
Verified Verified
Pontefract WF9
Hello, I'm Donna, and I'm here to offer you support and guidance on your journey toward healing and inner growth. With over ten years of experience working with trauma, I've had the privilege of helping individuals like you overcome life's challenges and rediscover joy and fulfilment. Specialising in stress and anxiety, I bring a blend of compassion and expertise to our sessions. Using approaches such as Cognitive Behavioral Therapy (CBT), Transactional Analysis (TA), Solution-Focused Therapy (SFT), and Person-Centered techniques, I tailor our sessions to meet your unique needs and goals. Whether you're facing anxiety, depression,
Hello, I'm Donna, and I'm here to offer you support and guidance on your journey toward healing and inner growth. With over ten years of experience working with trauma, I've had the privilege of helping individuals like you overcome life's challenges and rediscover joy and fulfilment. Specialising in stress and anxiety, I bring a blend of compassion and expertise to our sessions. Using approaches such as Cognitive Behavioral Therapy (CBT), Transactional Analysis (TA), Solution-Focused Therapy (SFT), and Person-Centered techniques, I tailor our sessions to meet your unique needs and goals. Whether you're facing anxiety, depression,
01977 804690 View 01977 804690
Photo of Lynda Mayall Counselling, Counsellor in Pontefract, England
Lynda Mayall Counselling
Counsellor, MBACP
Verified Verified
Pontefract WF9
Maybe CBT might be best, or Transactional Analysis or Gestalt or Person Centred or a mixture of them with life coaching or hypnosis.
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.
Maybe CBT might be best, or Transactional Analysis or Gestalt or Person Centred or a mixture of them with life coaching or hypnosis.
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults singularly and with couples. I am a specialist ADHD therapist with 10 years experience working with adults from newly diagnosed to those diagnosed in childhood. I work face to face and via Zoom Skype Face Time WhatsApp.
01274 033429 View 01274 033429
Photo of Inese Lapinska, Counsellor in Pontefract, England
Inese Lapinska
Counsellor, BACP
Verified Verified
Pontefract WF9  (Online Only)
Hi, I'm Inese. Is everything and everyone seems more important than that inside feeling of drowning under pressure... feeling stuck in never changing and ending routine... feeling invisible even to loved ones... or simply not knowing who you are anymore, I invite you to pause and have a talk. In therapy, I am offering a confidential, supportive and non-judgemental space where we together can explore your worries, feelings and thoughts regardless of the issue. I believe in the significance of being heard, understood and valued for who we are. These can be the possible missing key factors to achieve desirable change in your life.
Hi, I'm Inese. Is everything and everyone seems more important than that inside feeling of drowning under pressure... feeling stuck in never changing and ending routine... feeling invisible even to loved ones... or simply not knowing who you are anymore, I invite you to pause and have a talk. In therapy, I am offering a confidential, supportive and non-judgemental space where we together can explore your worries, feelings and thoughts regardless of the issue. I believe in the significance of being heard, understood and valued for who we are. These can be the possible missing key factors to achieve desirable change in your life.
01977 802513 View 01977 802513
Photo of Jennifer Gledhill, Counsellor in Pontefract, England
Jennifer Gledhill
Counsellor, MA, BACP
Verified Verified
Pontefract WF7
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
01392 321533 View 01392 321533
Photo of Halina Julia Hewson, Counsellor in Pontefract, England
Halina Julia Hewson
Counsellor, MBACP
Verified Verified
1 Endorsed
Pontefract WF8
Not accepting new clients
I see every of my client as a unique individual and therefore I adapt my approach to their needs My basic approach is Person Centred however I use an Integrative style drawing on several approaches like Cognitive Behavioural Therapy, Transactional Analysis, Psychodynamic therapy, all depending on the client needs.
I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.
I see every of my client as a unique individual and therefore I adapt my approach to their needs My basic approach is Person Centred however I use an Integrative style drawing on several approaches like Cognitive Behavioural Therapy, Transactional Analysis, Psychodynamic therapy, all depending on the client needs.
I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.
07858 460372 View 07858 460372

More Therapists Nearby

Photo of Kevin Westwood, Psychotherapist in Pontefract, England
Kevin Westwood
Psychotherapist, MBACP
Verified Verified
Wakefield WF4  (Online Only)
Ive trained in Psychodynamic, Transactional Analysis, CBT, Gestalt & Person centred therapy.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey. Just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
Ive trained in Psychodynamic, Transactional Analysis, CBT, Gestalt & Person centred therapy.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey. Just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
01977 802180 View 01977 802180
Photo of Rebecca's Counselling Solutions , Counsellor in Pontefract, England
Rebecca's Counselling Solutions
Counsellor, MBACP
Verified Verified
1 Endorsed
Barnsley S70
My training was in Therapeutic counselling I qualified in 2007, and I have since undertaken further training in CBT, Transactional Analysis and children's mental health.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
My training was in Therapeutic counselling I qualified in 2007, and I have since undertaken further training in CBT, Transactional Analysis and children's mental health.
There are lots of reasons why someone may come for counselling. It may be that they are trying to come to terms with a loss or are finding it difficult to cope with the stresses of everyday life. It could be their past is affecting daily life. You may be experiencing difficulties in your relationships or having sexual problems. This could be erectile dysfunction or premature ejaculation, vaginismus, painful sex or loss of desire. I am Kink-friendly and aware. As a skilled integrative Therapist, I offer a safe, supportive and non-judgmental space to explore difficulties in a confidential environment.
01226 445300 View 01226 445300
Photo of Sally Moore, Counsellor in Pontefract, England
Sally Moore
Counsellor, MNCPS Acc.
Verified Verified
Barnsley S70
Waitlist for new clients
Are you experiencing any of the following: anxiety, depression, PTSD symptoms, or phobias? Perhaps you are wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is a type of therapy called Transactional Analysis, which can be used to help us to understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
Are you experiencing any of the following: anxiety, depression, PTSD symptoms, or phobias? Perhaps you are wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is a type of therapy called Transactional Analysis, which can be used to help us to understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.
0114 478 2078 View 0114 478 2078
Photo of Talking with Gwynne, Counsellor in Pontefract, England
Talking with Gwynne
Counsellor, MSc, MBACP
Verified Verified
Castleford WF10
Are you puzzled why 'things' are not working out for you ? Do you feel 'stressed all the time ? Are you curious about why you are the person you are ? Why you live the life you do ? Is there a pattern you recognise about yourself, that you 'don't get' but seems unchangeable? Do you feel 'stuck' and unable to live the life you want? Does that desire to live the best life you can seem limited by illness or a potential or actual genetic blue print that isn't changeable ? If you have any of these thoughts or similar, then I can help you to find your answers. I have energy, experience, resources and commitment for this work with you.
Are you puzzled why 'things' are not working out for you ? Do you feel 'stressed all the time ? Are you curious about why you are the person you are ? Why you live the life you do ? Is there a pattern you recognise about yourself, that you 'don't get' but seems unchangeable? Do you feel 'stuck' and unable to live the life you want? Does that desire to live the best life you can seem limited by illness or a potential or actual genetic blue print that isn't changeable ? If you have any of these thoughts or similar, then I can help you to find your answers. I have energy, experience, resources and commitment for this work with you.
01405 808207 View 01405 808207
Photo of Victoria Northern, Counsellor in Pontefract, England
Victoria Northern
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Wakefield WF2
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
I work with adults and young people with various presenting difficulties such as anxiety, OCD, phobias, stress, trauma, depression, anger, loss, low self esteem, self harm, relationship problems and abuse. Counselling is a process people seek when they want changes in their life. It can help us to understand and have better clarity of our thoughts, emotions and behaviours. Let me ask you…Are you feeling stuck? Do you want to feel happier? Are you feeling overwhelmed? Are you feeling lost or hopeless? Are you battling with your inner critic? Do you want to heal from your past? If so let’s start your journey to discovering a new you.
01484 627413 View 01484 627413
Photo of Via Vitae Counselling Services, Counsellor in Pontefract, England
Via Vitae Counselling Services
Counsellor, BACP
Verified Verified
Wakefield WF1  (Online Only)
Are you looking to change your major relationships, or your job? Do you want to improve your self-esteem or are seeking the confidence to rebuild yourself after a traumatic event? Change takes time, but you don't have to do it alone. I take an individual approach, and appreciate that everyone is different with different needs. I will work with you, allowing you to have control over your therapy, and I will encourage you to have a voice. If you are willing to make the most of what you learn about yourself then you are more likely to make progress that lasts and changes your life for the better. Supervision is available too.
Are you looking to change your major relationships, or your job? Do you want to improve your self-esteem or are seeking the confidence to rebuild yourself after a traumatic event? Change takes time, but you don't have to do it alone. I take an individual approach, and appreciate that everyone is different with different needs. I will work with you, allowing you to have control over your therapy, and I will encourage you to have a voice. If you are willing to make the most of what you learn about yourself then you are more likely to make progress that lasts and changes your life for the better. Supervision is available too.
01457 607256 View 01457 607256
Photo of Jo Jayne Therapy , Counsellor in Pontefract, England
Jo Jayne Therapy
Counsellor, MSc, MNCPS Acc.
Verified Verified
Wakefield WF4
I understand that embarking on a journey of therapy requires courage, vulnerability, and a leap of faith. My utmost priority is to create a safe, non-judgmental space where you can feel supported, understood, and empowered to explore your inner world. If you need a therapist who has a therapeutic nurturing energy, I could be the right therapist for you.
I understand that embarking on a journey of therapy requires courage, vulnerability, and a leap of faith. My utmost priority is to create a safe, non-judgmental space where you can feel supported, understood, and empowered to explore your inner world. If you need a therapist who has a therapeutic nurturing energy, I could be the right therapist for you.
01977 804532 View 01977 804532
Photo of Sarah Greaves Counselling MBACP, Counsellor in Pontefract, England
Sarah Greaves Counselling MBACP
Counsellor, MBACP
Verified Verified
Wakefield WF1
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
I'm an extensively experienced, fully qualified BACP registered counsellor for adults and young people. I work with everyone individually, helping you to explore and make sense of your feelings, needs and relationships, and make positive changes in your life. The world can sometimes feel stressful and we can feel sad, confused, disconnected and stuck. I am an integrative therapist which means I can use different methods and techniques to help you explore your needs, uncertainties and fears. I work inclusively and respectfully, validating and accepting your individuality. I am happy to chat with you before booking a session.
01484 598525 View 01484 598525
Photo of Tapiwa Thomas - Pamozi Therapy, Counsellor in Pontefract, England
Tapiwa Thomas - Pamozi Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds WF3
I am Tapiwa, through experience and training, I know how tough it can be to wade through and unknot the emotions, feeling, despair and everything life throws at you. I’m an integrative practitioner, and as such, I will be drawing on various therapies to support you as we seek to find the answers to the challenges you are facing. It must have taken you a couple of clicks to get here, and very possibly a lot of strength. By looking for support you have made a move towards better health and resilience. I believe that, within all of us, are the answers to the challenges we face.
I am Tapiwa, through experience and training, I know how tough it can be to wade through and unknot the emotions, feeling, despair and everything life throws at you. I’m an integrative practitioner, and as such, I will be drawing on various therapies to support you as we seek to find the answers to the challenges you are facing. It must have taken you a couple of clicks to get here, and very possibly a lot of strength. By looking for support you have made a move towards better health and resilience. I believe that, within all of us, are the answers to the challenges we face.
0113 320 5452 View 0113 320 5452
Photo of Paramount Therapy Center Limited, Psychotherapist in Pontefract, England
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Wakefield WF2
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
01274 240054 View 01274 240054
Photo of Cheryl Taylor, Psychotherapist in Pontefract, England
Cheryl Taylor
Psychotherapist, PhD, BACP
Verified Verified
Wakefield WF1
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
Neurodivergence: ADHD, Autism. Bipolar, Psychosis, EMDR/ Trauma, CPTSD, dissociation, Attachment.
01226 449328 View 01226 449328
Photo of Lisa Colley, Counsellor in Pontefract, England
Lisa Colley
Counsellor, MBACP
Verified Verified
Ossett WF5
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
Welcome to my profile. Starting therapy can feel draughting, yet it can be life changing. What brings you here? You may be seeking therapy for a myriad of potential reasons - I work with a range of personal difficulties and life events in a way which is tailored to you as an individual. Perhaps you are struggling with a bereavement or other losses, anxiety or depression, adverse life events, relational difficulties, stress, trauma, an illness or disability, or maybe you can't put your finger on why you feel unhappy/lost/distressed. I work collaboratively with you to understand your difficulties and find a way to move forwards.
01924 975609 View 01924 975609
Photo of Lucy Louise Robinson, Counsellor in Pontefract, England
Lucy Louise Robinson
Counsellor, MBACP
Verified Verified
Wakefield WF1
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
0113 519 4505 View 0113 519 4505
Photo of Tracy Simpson, Counsellor in Pontefract, England
Tracy Simpson
Counsellor, MBACP
Verified Verified
Barnsley S70
I am an experienced BACP registered counsellor and supervisor, with 15 yrs in private practice in Barnsley, South Yorkshire. I accept private clients including BUPA & AVIVA face-to-face or online. I believe that you deserve to live a life that leaves you excited to wake up every morning, free of emotional pain and distress. Your story is not trivial, and I’m ready to listen and help you find the answers you need and support you with the appropriate coping mechanisms.
I am an experienced BACP registered counsellor and supervisor, with 15 yrs in private practice in Barnsley, South Yorkshire. I accept private clients including BUPA & AVIVA face-to-face or online. I believe that you deserve to live a life that leaves you excited to wake up every morning, free of emotional pain and distress. Your story is not trivial, and I’m ready to listen and help you find the answers you need and support you with the appropriate coping mechanisms.
01226 448214 View 01226 448214
Photo of New Dawn Psychological Therapies, Psychologist in Pontefract, England
New Dawn Psychological Therapies
Psychologist, MSc, GMBPsS
Verified Verified
Wakefield WF1
Thank you for visiting New Dawn Psychological Therapies profile. Are you feeling overwhelmed? Struggling to manage stress, anxiety, depression or cope with past trauma? You're not alone. If you feel like you're barely keeping your head above water, I'm here to help. As a psychologist and counsellor therapist, I recognise that life is not linear. We are all on a journey towards realising our full potential however, this journey can often be hindered by negative life experiences outside of our control. But please know, you are a unique individual of worth, and it is possible to heal, energise, and become aware of your inner strengths.
Thank you for visiting New Dawn Psychological Therapies profile. Are you feeling overwhelmed? Struggling to manage stress, anxiety, depression or cope with past trauma? You're not alone. If you feel like you're barely keeping your head above water, I'm here to help. As a psychologist and counsellor therapist, I recognise that life is not linear. We are all on a journey towards realising our full potential however, this journey can often be hindered by negative life experiences outside of our control. But please know, you are a unique individual of worth, and it is possible to heal, energise, and become aware of your inner strengths.
0113 519 1877 View 0113 519 1877

See more therapy options for Pontefract