In Person Counselling in Pocklington
I offer in-person, online and telephone counselling.
Are you struggling with the challenges of being neurodivergent? Would you like to learn how to thrive with your neurodivergence? You may have a diagnosis, be self-identifying or just curious. I am a neurodivergent affirming counsellor who has a special interest in working and supporting adults with ADHD, Autism and AuDHD. Do you experience anxiety, depression, or low self-esteem? Have feelings of being overwhelmed or burnout? Some of the challenges of ADHD, Autism and AuDHD may be impacting on your behaviours, relationships, work or education/study which can lead to a lack of confidence and difficulties in achieving your goals.
I offer in-person, online and telephone counselling.
Are you struggling with the challenges of being neurodivergent? Would you like to learn how to thrive with your neurodivergence? You may have a diagnosis, be self-identifying or just curious. I am a neurodivergent affirming counsellor who has a special interest in working and supporting adults with ADHD, Autism and AuDHD. Do you experience anxiety, depression, or low self-esteem? Have feelings of being overwhelmed or burnout? Some of the challenges of ADHD, Autism and AuDHD may be impacting on your behaviours, relationships, work or education/study which can lead to a lack of confidence and difficulties in achieving your goals.
I offer in-person sessions, but I will also work remotely.
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today.
Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
I offer in-person sessions, but I will also work remotely.
Within a homely, confidential space, we journey together exploring your past experiences and how they affect your life today.
Childhood issues, traumatic incidents and toxic relationships can cause spiralling thoughts, anxiety, mood swings, flashbacks, and overwhelming body sensations. It can seem like you have no control. As we work together, we gain awareness and understanding of why you are reacting the way you do. By developing self-compassion and strategies, you can take control, connect and process emotions without getting overwhelmed and deal with your past. Responding to yourself and others in ways you choose.
I can offer in person and online sessions.
I offer short and long-term therapy. I work in an integrated way and draw on a range of therapeutic approaches to offer an intervention that is tailored to you, after all we are all individuals. My approach is about providing a safe space to listen, validate and help you understand yourself better, alongside introducing you to skills to aid change.
I can offer in person and online sessions.
I offer short and long-term therapy. I work in an integrated way and draw on a range of therapeutic approaches to offer an intervention that is tailored to you, after all we are all individuals. My approach is about providing a safe space to listen, validate and help you understand yourself better, alongside introducing you to skills to aid change.
Hiya, I'm Paul, a Gestalt Psychotherapist. Do you feel that you need affirming therapeutic support? There may be a number of reasons for this - trauma, depression, anxiety, work - related stress, bereavement, low self-esteem, family or relationship problems, addiction or issues around gender and sexuality. As an empathetic male therapist with considerable experience of trauma work from working with one of the UK's leading mental health charities, I will work with you in a safe, allowing, non - judgemental and impartial way so that you heal in a way that is absolutely appropriate for you.
Hiya, I'm Paul, a Gestalt Psychotherapist. Do you feel that you need affirming therapeutic support? There may be a number of reasons for this - trauma, depression, anxiety, work - related stress, bereavement, low self-esteem, family or relationship problems, addiction or issues around gender and sexuality. As an empathetic male therapist with considerable experience of trauma work from working with one of the UK's leading mental health charities, I will work with you in a safe, allowing, non - judgemental and impartial way so that you heal in a way that is absolutely appropriate for you.
I am a fully qualified and registered counsellor, with a Psychology degree. I work in both Pocklington and York, helping clients with a wide range of issues including anxiety, depression, relationship difficulties and bereavement. I am a Trauma Informed Practitioner and will work with you at your pace, on the areas that area important to you.
I am a fully qualified and registered counsellor, with a Psychology degree. I work in both Pocklington and York, helping clients with a wide range of issues including anxiety, depression, relationship difficulties and bereavement. I am a Trauma Informed Practitioner and will work with you at your pace, on the areas that area important to you.
I am continuing to accept new referrals and am offering therapy both in person and online.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am continuing to accept new referrals and am offering therapy both in person and online.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I offer therapy sessions in-person, in York city centre and online.
Are you feeling overwhelmed, self-critical, or emotionally exhausted? Do you lie awake replaying conversations, overthinking what you said or did, or worrying that you are “not enough”?
Many women I work with appear to cope well on the outside while feeling anxious, low, or depleted on the inside. Often used to putting others first, they may struggle with people-pleasing, self-doubt, and difficulty setting boundaries, gradually losing touch with their own needs and sense of self.
I offer therapy sessions in-person, in York city centre and online.
Are you feeling overwhelmed, self-critical, or emotionally exhausted? Do you lie awake replaying conversations, overthinking what you said or did, or worrying that you are “not enough”?
Many women I work with appear to cope well on the outside while feeling anxious, low, or depleted on the inside. Often used to putting others first, they may struggle with people-pleasing, self-doubt, and difficulty setting boundaries, gradually losing touch with their own needs and sense of self.
I offer therapy in person in York and Pocklington, and can offer online too.
If you are stuck in a cycle of binge eating, emotional eating or feeling out of control with food, and are struggling to break free - its important to know that things can be different. I offer NICE recommended, evidence-based therapy designed to help people break out of the negative eating cycles and improve their relationship with food and their body, to regain control, and find peace and acceptance.
Using a non-judgemental, curious approach we can explore what drives your eating difficulties, looking at your relationship with food, body image and emotions. Together we will build strategies to help you break free.
I offer therapy in person in York and Pocklington, and can offer online too.
If you are stuck in a cycle of binge eating, emotional eating or feeling out of control with food, and are struggling to break free - its important to know that things can be different. I offer NICE recommended, evidence-based therapy designed to help people break out of the negative eating cycles and improve their relationship with food and their body, to regain control, and find peace and acceptance.
Using a non-judgemental, curious approach we can explore what drives your eating difficulties, looking at your relationship with food, body image and emotions. Together we will build strategies to help you break free.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I am a UKCP registered Psychoanalytic Psychotherapist and have 23 years experience of working in mental health both within the NHS and tertiary services. I previously trained as a mental health social worker and have extensive experience of working with adults and families who have experienced severe mental health difficulties. Since qualifying as a Psychotherapist, I have specialised in working with people who have personality disorders. I have extensive experience of working with trauma, including complex trauma and PTSD. I have completed a training in group therapy and hold a qualification as a Group Work Practitioner.
I offer face to face sessions in the centre of York, as well as online and telephone counselling.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
I offer face to face sessions in the centre of York, as well as online and telephone counselling.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Adcock Psychological Services
Psychologist, PsychD, HCPC - Forensic Psych.
1 Endorsed
Serves Area
Waitlist for new clients
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
I work online as well as face to face.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
I work online as well as face to face.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
I am working online via Google Meet or phone and I'm working in person.
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
I am working online via Google Meet or phone and I'm working in person.
I work with women who may be feeling overwhelmed by life's challenges. I have experience of working with a range of emotional experiences, including the impact of past trauma, depression, anxiety, bereavement, domestic abuse, sexual abuse, family issues, self-esteem, life transitions, menopause and fertility issues. I offer a confidential and supportive space to explore your concerns, gain different perspectives and understanding of what you might be feeling. I am an integrative humanistic therapist and work holistically, focusing on emotional experiencing.
I offer sessions in person or online.
I work with people experiencing anxiety, grief, relationship difficulties, trauma, feeling stuck, or struggling with self-worth. My approach is relational and integrative, often drawing on creative ways of exploring what feels tangled, muted, or hard to reach.
Welcome — I’m Richard, a relational integrative psychotherapist in advanced training. I offer a confidential and supportive space where you can begin to listen more closely to yourself—your thoughts, feelings, and sensations. Together we can build the foundations for clearer boundaries, deeper connection, and meaningful change.
I offer sessions in person or online.
I work with people experiencing anxiety, grief, relationship difficulties, trauma, feeling stuck, or struggling with self-worth. My approach is relational and integrative, often drawing on creative ways of exploring what feels tangled, muted, or hard to reach.
Welcome — I’m Richard, a relational integrative psychotherapist in advanced training. I offer a confidential and supportive space where you can begin to listen more closely to yourself—your thoughts, feelings, and sensations. Together we can build the foundations for clearer boundaries, deeper connection, and meaningful change.
The centre is now fully open for face to face therapy, but we also work on Zoom or via telephone.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and children's therapy with experienced counsellors and psychotherapists.
The centre is now fully open for face to face therapy, but we also work on Zoom or via telephone.
I'm Caroline Hudson, a BACP accredited counsellor with over 20 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and children's therapy with experienced counsellors and psychotherapists.
More Therapists Nearby
I offer phone, online and face-to-face person-centred counselling, hypnotherapy and coaching.
Do you struggle to overcome loss or grieve after a bereavement? Is worry, overthinking, anxiety or depression stopping you? Are you stuck in your life or relationship and need to find a way to move forward or do you seem to have lost sight of each other? Perhaps you struggle to find the motivation, or simply want to talk about anything your would to change or understand. Then why not give counselling, hypnotherapy or coaching with me a chance.
I offer phone, online and face-to-face person-centred counselling, hypnotherapy and coaching.
Do you struggle to overcome loss or grieve after a bereavement? Is worry, overthinking, anxiety or depression stopping you? Are you stuck in your life or relationship and need to find a way to move forward or do you seem to have lost sight of each other? Perhaps you struggle to find the motivation, or simply want to talk about anything your would to change or understand. Then why not give counselling, hypnotherapy or coaching with me a chance.
I offer therapy sessions in-person or online via video.
Are you overwhelmed by grief, anxiety, depression, or the lasting effects of difficult relationships? Feeling isolated, stuck, or unsure how to move forward. To feel understood, supported, and empowered—to reconnect with a sense of self, regain emotional balance, and move toward with a more hopeful, grounded future.
I offer therapy sessions in-person or online via video.
Are you overwhelmed by grief, anxiety, depression, or the lasting effects of difficult relationships? Feeling isolated, stuck, or unsure how to move forward. To feel understood, supported, and empowered—to reconnect with a sense of self, regain emotional balance, and move toward with a more hopeful, grounded future.
I offer in person sessions in a private setting.
Hello and welcome. I am a UKCP registered psychotherapeutic counsellor (trainee). I have a private practice 3 miles outside of Bridlington and also work in Scarborough one day per week. The spaces are warm, welcoming and safe so you can bring whatever is bothering you. Zoom sessions are also available.
I offer in person sessions in a private setting.
Hello and welcome. I am a UKCP registered psychotherapeutic counsellor (trainee). I have a private practice 3 miles outside of Bridlington and also work in Scarborough one day per week. The spaces are warm, welcoming and safe so you can bring whatever is bothering you. Zoom sessions are also available.
I am a highly experienced and specialist Clinical Psychologist with 22 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couples and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
I am a highly experienced and specialist Clinical Psychologist with 22 years of NHS experience, working predominantly with adults and adolescents suffering a variety of mental health difficulties. I offer individual, couples and some family therapies employing a range of person-centred and evidence based therapies. I have a particular interest in working with childhood and complex trauma, PTSD, dissociative disorders, personality disorder, mood disorders, eating disorders and attachment/relationship difficulties. I practice MBT, DBT, trauma processing therapies, CAT and CFT to tailor individualised intervention packages of care.
I offer counselling in person in Hull and online, offering flexible appointments including evening and weekends.
Counselling with me will be about remaining curious about what’s happened to you, rather than looking for what’s “wrong” with you. Responses such as anxiety, withdrawal, emotional numbness, self-harm or addiction are often ways of surviving overwhelming experiences. Exploring these with care can reduce shame and support healthier ways of coping.
I offer counselling in person in Hull and online, offering flexible appointments including evening and weekends.
Counselling with me will be about remaining curious about what’s happened to you, rather than looking for what’s “wrong” with you. Responses such as anxiety, withdrawal, emotional numbness, self-harm or addiction are often ways of surviving overwhelming experiences. Exploring these with care can reduce shame and support healthier ways of coping.