Suicidal Ideation Counselling in Plymouth

I am an experienced counsellor based in Calstock, Cornwall. I provide one-to-one counselling to help people find their way through at times of distress. I have worked with many issues such as depression, anxiety, suicidal thoughts, self injury, shame, guilt and relationship problems along with many other difficult emotional issues. Counselling can help us gain an understanding of ourselves; how we behave and how our past experiences effect who we are today. Explaining our thoughts and feelings can help us understand our distress, gain empowerment, build confidence and help us deal with the challenges life throws at us.

I have worked primarily with clients who have experienced or are experiencing some kind of domestic abuse. As people of all ages and genders can encounter this I have worked with a broad range of clients with other issues as well, plus clients with ASD and ADHD, and clients looking for a body-positive, health-at-every-size counsellor.

I offer down to earth support to people feeling lost, alone, powerless, confused, judged, ashamed, and unsure how to cope. My services can help you to feel heard, validated, and empowered, whilst gaining personal insight and clarity. This can help you to adapt unhelpful beliefs and find a way forward through whatever you are experiencing. I hope to help you to listen to your emotions without losing control to them, and to feel a sense of wholeness, self acceptance, and confidence in your ability to cope.

Hello. Are you feeling unsettled, unhappy, not as bubbly as you once were? Do you need help working through relationship difficulties? Have you experienced trauma that you want to move past? Do you struggle to make your own decisions or assert yourself with the people around you? Is life feeling generally overwhelming and you can't see the woods for the trees? You might be feeling anxious or stressed with what life is throwing at you at the moment. These are all issues that I am working through with current clients, as well as many other things.

Counselling therapy can help support you with many difficulties you may be facing, which are causing anxiety, low mood, low self worth. By working together we can explore the roots of the issues, bring understanding to the here and now, maintain tools and techniques moving forward to attain the goals you wish to achieve. Many clients seek therapy to have a better understanding of themselves, with this knowledge comes power to unearth thoughts, feeling and emotions that may have been masked.

We are a group of Plymouth based team of accredited professionals providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy, Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in Trauma and offer assessment and treatment for medical legal cases, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, we offer a confidential service supporting you in deciding what may be the best help, depending on your emotional and physical needs.

I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.

ONLINE TELEPHONE FACE2FACE Welcome to “Find a voice…” I am a qualified BACP registered Integrative Counsellor and Psychotherapist. I offer Humanistic, psychodynamic, creative and cognitive behavioural therapy. We are all diverse human beings and completely individual in our needs and our preferences therefor each session is led by the individual needs of my clients. Talking about our feelings and emotions can be hard and taking the first steps in to therapy is possibly the hardest part of the journey. I offer a free initial 30 min session to see how you feel and how you would like to move forward. Sliding scale concessions.

Therapy offers a private and sacred space to think, feel and experience your true self. It explores your needs and processes feelings as they arise, and from this comes a new clarity of awareness. I sometimes think of it as coming out of the dark woods and into the light. This transformation of the self takes place at first within the therapeutic relationship. Being listened to unfolds a discovery of new insights, which activates the development of inner strength, resilience, resolve, and purpose, as it gradually releases you from the felt wounds you have been carrying, such as anger, confusion, sadness, grief, regret or loss.

Are you feeling like something in your life isn't quite right... That your mind is focusing on the negative and causing you anxiety.... Are you feeling like you're not quite living the life you expected you would... Is this impacting your relationships and how you feel on a daily basis... feeling unable to make decisions or insecure? Do you feel like something needs to change and that's why you are here looking for some therapeutic support? You've already made a huge step. By opening up and being supported through these thoughts and feelings, you can rid yourself of these anxieties and reconnect with who you are and what you want.

I specialise in working with Adults, CPTSD, Autism, PD, DID, Diagnostic Autism Assessment. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer single clinician or MDT Autism assessments.

Clients access therapy for a multitude of reasons; there may be difficulties at work, challenges in a relationship or a client may have been abused spanning a number of years. My hope with therapy is to explore the roots of issues, to rediscover our innate resilience, to build self-esteem and to help you meet your goals, your hopes, your wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access those feelings that have perhaps been locked away through trauma.

Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.

People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?

As a neurodivergent individual with a neurodivergent family I developed a special interest neurodivergence including Adult ADHD and Adult Autism.  I completed additional training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.  I also coach neurodivergent individuals with relationships, navigating the workplace and community and other difficulties that present as a result of their nuerodivergence.

Personal and Relationship Counselling are a group of BACP Accredited therapists, psychotherapists and Supervisors. We have been providing counselling for individuals, relationships and organisations, in the Plymouth, Devon and Cornwall areas for 26 years. Our Counsellors have been vetted for both professional and personal qualities, because we know these are essential for positive therapeutic results, and want to continue to build on our excellent reputation. Please visit our website to see who you could be talking to if you feel that you'd like to begin counselling with our practice.

Hello and thank you for taking the time to read my profile. People often come to me feeling overwhelmed, numb, fearful and unable to find the words to describe what they are experiencing. Sometimes they are deeply distressed and unable to cope with their life and/or relationships. As a counsellor I help clients to explore their difficult thoughts, feelings and sensations. I am an Integrative Counsellor which put simply means I am able to adapt my practice to suit your need. My approach is kind and gentle. In my work I integrate Person-Centred, Gestalt, Cognitive Behaviour Therapy and the Transpersonal.