Narcissistic Personality (NPD) Counselling in Plymouth
I also offer a service for individuals recovering from the devastating impact of narcissistic abuse and toxic relationships.
I combine my professional therapeutic skills with my study of complementary approaches to relationships, intimacy and sexuality, somatic therapies and emotional healing. My style draws on psychodynamic, cognitive behavioural, solution focused, motivational, mindful and psycho-educational approaches and I am trauma-informed.
I also offer a service for individuals recovering from the devastating impact of narcissistic abuse and toxic relationships.
I combine my professional therapeutic skills with my study of complementary approaches to relationships, intimacy and sexuality, somatic therapies and emotional healing. My style draws on psychodynamic, cognitive behavioural, solution focused, motivational, mindful and psycho-educational approaches and I am trauma-informed.
Experiencing narcissistic abuse can leave you feeling confused, anxious, and doubting yourself.
I understand the dynamics of unhealthy relationships and why we get stuck in them. For couples I help by developing healthy communication, having a safe space to process and discuss difficulties within the relationship. We look at what is going on and develop strategies, with empathy, to improve the quality of the relationship.
Experiencing narcissistic abuse can leave you feeling confused, anxious, and doubting yourself.
I understand the dynamics of unhealthy relationships and why we get stuck in them. For couples I help by developing healthy communication, having a safe space to process and discuss difficulties within the relationship. We look at what is going on and develop strategies, with empathy, to improve the quality of the relationship.
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner.
Hello my name is Jayne, I am an experienced counsellor since 2007, live and work around the Plymouth area, i offer face-to-face counselling at my private practice and would consider home visits and offer telephone calls and zoom. As a private practioner my experience has given me the opportunity to work with a diverse range of issues, what i can offer is a safe space and a listening ear for you to come and explore any personal experienced issues/problems that may be effecting you at this time in a relaxed confidential manner.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.
We are a group of Plymouth based team of accredited professional therapists providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in a wide variety of difficulties and offer assessment and treatment to clients, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, and we also have practitioners in training so we are able to offer lower rates on a sliding scale ranging from £35 - £100.
We are a group of Plymouth based team of accredited professional therapists providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), Internal Family Systems (IFS), Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in a wide variety of difficulties and offer assessment and treatment to clients, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, and we also have practitioners in training so we are able to offer lower rates on a sliding scale ranging from £35 - £100.
Personal and Relationship Counselling are a group of BACP Accredited therapists, psychotherapists and supervisors. We have been providing counselling for individuals, relationships and organisations, in the Plymouth, Devon and Cornwall areas for 30 years. Our Counsellors have been vetted for both professional and personal qualities, because we know these are essential for positive therapeutic results, and want to continue to build on our excellent reputation. If you feel that you would like to begin counselling, please visit our website to see who you could be talking to.
Personal and Relationship Counselling are a group of BACP Accredited therapists, psychotherapists and supervisors. We have been providing counselling for individuals, relationships and organisations, in the Plymouth, Devon and Cornwall areas for 30 years. Our Counsellors have been vetted for both professional and personal qualities, because we know these are essential for positive therapeutic results, and want to continue to build on our excellent reputation. If you feel that you would like to begin counselling, please visit our website to see who you could be talking to.
I offer short & long term therapy to address low self-esteem, BPD, NPD, couples therapy, anxiety, panic, depression, addictions, stress, PTSD, trauma, OCD, ADHD (assessments & coaching), family issues & other mental health challenges.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
I offer short & long term therapy to address low self-esteem, BPD, NPD, couples therapy, anxiety, panic, depression, addictions, stress, PTSD, trauma, OCD, ADHD (assessments & coaching), family issues & other mental health challenges.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 19 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in Supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
EMDR Trauma based therapy available. Depression, Anxiety, Sex Therapy. Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
EMDR Trauma based therapy available. Depression, Anxiety, Sex Therapy. Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
Do you feel at a crossroads perhaps stuck, overwhelmed, or weighed down by emotions that you can’t quite make sense of? You may be feeling anxious or low, struggling with a recent loss, processing difficult past experiences, or simply sensing that something in your life needs to change. You might be navigating a life transition, facing burnout, relationship difficulties, or feeling as though you’re living on autopilot. Sometimes, there’s no clear label for what’s wrong just a sense that things could be better.
Do you feel at a crossroads perhaps stuck, overwhelmed, or weighed down by emotions that you can’t quite make sense of? You may be feeling anxious or low, struggling with a recent loss, processing difficult past experiences, or simply sensing that something in your life needs to change. You might be navigating a life transition, facing burnout, relationship difficulties, or feeling as though you’re living on autopilot. Sometimes, there’s no clear label for what’s wrong just a sense that things could be better.
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
My own journey to becoming a therapist began with the need to make sense of my own situations and self. The beliefs I had about myself and the world as I saw it, and the beliefs I had about how the world saw me.
I bring lived experience of managing mental challenges and addictions. I understand that our unique life experiences shape how we think, feel, and relate to the world and one another.
Amazing things unfold when humans, together, face the problems of living with openness and kindness and without pressure to perform. This is the essence of therapy.
Offering reduced fees. moving my practice online has enbaled me to pass these savings on to my clients.
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
Offering reduced fees. moving my practice online has enbaled me to pass these savings on to my clients.
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
I am a humanistic integrative therapist with an interest in the healing and recovery of narcissistic abuse.
It can be scary making the first steps to looking for a counsellor and it also takes a lot of strength and bravery. Sometimes life events can leave us with a feeling of being stuck. This could be because of fear, anxiety, stress or underlying trauma that prevents you from finding the strength to move forward and heal. I believe by being able to learn to connect back to our feelings and our true selves, learning to listen and trust ourselves will not only help us understand who we are but also what we want and deserve which is to be loved, valued and happy.
I am a humanistic integrative therapist with an interest in the healing and recovery of narcissistic abuse.
It can be scary making the first steps to looking for a counsellor and it also takes a lot of strength and bravery. Sometimes life events can leave us with a feeling of being stuck. This could be because of fear, anxiety, stress or underlying trauma that prevents you from finding the strength to move forward and heal. I believe by being able to learn to connect back to our feelings and our true selves, learning to listen and trust ourselves will not only help us understand who we are but also what we want and deserve which is to be loved, valued and happy.
Counselling and Supervision focused around you.
My name is Karen Sargison and I work with adults, children and teenagers, specialising in support for anxiety, trauma, suicidal thoughts, self-harm, overwhelm & burnout in the workplace or school, relationship issues, ADHD & Autism.
If you would like help in one or more of these areas, I offer a space to slow down, be heard and feel supported on your journey to becoming happier, more confident and resilient.
Take a look at my website for more details.
Counselling and Supervision focused around you.
My name is Karen Sargison and I work with adults, children and teenagers, specialising in support for anxiety, trauma, suicidal thoughts, self-harm, overwhelm & burnout in the workplace or school, relationship issues, ADHD & Autism.
If you would like help in one or more of these areas, I offer a space to slow down, be heard and feel supported on your journey to becoming happier, more confident and resilient.
Take a look at my website for more details.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
With much lived experience and qualifications in counselling and psychology, I am able to create a safe space for you to confide your difficulties and problems, inviting you to share what concerns you most and in return to provide you with compassion and acceptance.
With much lived experience and qualifications in counselling and psychology, I am able to create a safe space for you to confide your difficulties and problems, inviting you to share what concerns you most and in return to provide you with compassion and acceptance.
Hello! My name is Lee and I am a registered counsellor with 23 years of experience providing counselling and therapy on a short or long-term basis. My passion in the last 16 years has been to get more men and young men to engage in counselling and therapy.
I have specialist knowledge of working with women but experienced men struggling to seek and participate in therapy. I offer a male friendly therapy approach. First, I want you to know that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
Hello! My name is Lee and I am a registered counsellor with 23 years of experience providing counselling and therapy on a short or long-term basis. My passion in the last 16 years has been to get more men and young men to engage in counselling and therapy.
I have specialist knowledge of working with women but experienced men struggling to seek and participate in therapy. I offer a male friendly therapy approach. First, I want you to know that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
Hi, my name is Natasha, and I’m an Intuitive Counsellor.
Intuitive counselling is a gentle yet profound process of understanding the difference between the conditioned mind and our intuitive self. The more we practice presence, the more we strengthen our ability to listen within.
When we begin to observe how the mind becomes cluttered with thoughts from the past or worries about the future, we create space to return to the present moment — where clarity and truth naturally arise. From this awareness, we can start to recognise and release the beliefs and behaviours that no longer serve us.
Hi, my name is Natasha, and I’m an Intuitive Counsellor.
Intuitive counselling is a gentle yet profound process of understanding the difference between the conditioned mind and our intuitive self. The more we practice presence, the more we strengthen our ability to listen within.
When we begin to observe how the mind becomes cluttered with thoughts from the past or worries about the future, we create space to return to the present moment — where clarity and truth naturally arise. From this awareness, we can start to recognise and release the beliefs and behaviours that no longer serve us.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
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What type of therapy is best for narcissistic personality disorder?
Narcissistic personality disorder (NPD) is best treated with talk therapy, which could involve cognitive behavioral therapy, dialectical behavior therapy, schema therapy, gestalt therapy, or similar approaches. A therapist will help a patient uncover the feelings that may drive their behavior and discover how to engage with themselves and those around them with greater empathy and understanding, fewer demands, and less defensiveness, with the goal of developing a more authentic sense of self that enables healthier relationships.
How do therapists treat NPD?
By developing a strong therapeutic relationship, and continually focusing patients on relationships, community, and connection, a therapist, through talk therapy, may be able to help someone with NPD change. In sessions, a therapist will help an individual achieve relief from their current stressors, including the treatment of co-occurring conditions such as anxiety or depression. A therapist may also help an individual to recognize unhealthy coping mechanisms, learn new ways of interacting with others, and eventually become able to feel and display empathy.
Can a narcissist be cured with therapy?
Therapy can be effective. After a serious setback or great loss, someone with NPD may be forced to recognize that they are not immune to life’s challenges. That can spur feelings of melancholy and depression that lead them to seek professional help. Once an individual decides to seek help, they have already taken a step that the majority of those with NPD never will. Still, people with NPD often quit therapy as they naturally resist feeling vulnerable, being challenged, or admitting to flaws.
How can you get narcissistic personality disorder treatment for someone?
It is notoriously difficult to convince someone with NPD to seek help. With their feelings of superiority, they may be unlikely to recognize or acknowledge that they have a problem, or that their problem is narcissism. Sometimes, they are aware that they are arrogant and that others resent them but they don’t see it as a problem because they are convinced of their superiority. People with NPD have trouble maintaining relationships, but family members and others who do feel close to them, and whose presence they value, may be able to encourage them to seek therapy.