Mindfulness-Based (MBCT) Counselling in Plymouth

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Photo of Mandy Cooper, Counsellor in Plymouth, England
Mandy Cooper
Counsellor, MNCS Accred
Verified
Verified
It can be daunting reaching out to a counsellor and my hope is that I make this process as straightforward as possible for you. I have a warm, relaxed style and I am committed to ensuring the best outcomes for you. I work with adults and have experience of working with a wide range of issues including depression, anxiety and low self-esteem. Often these issues can arise from our relationships with other people or from a significant loss. I can offer you a space in which to explore how you may have been affected by issues such as domestic abuse, childhood trauma, bereavement or problems in your current relationships with others.
01752 982552
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Plymouth PL6
Not accepting new clients
Photo of Ciara White Psychotherapy And Supervision, Psychotherapist in Plymouth, England
Ciara White Psychotherapy And Supervision
Psychotherapist, MBACP
Verified
3 Endorsed
Verified
3 Endorsed
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 16 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
07480 534860
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Plymouth PL4
& Online
Photo of Jennifer Holmes Counselling, Counsellor in Plymouth, England
Jennifer Holmes Counselling
Counsellor, MBACP
Verified
Verified
Hello Im Jen, and something brought you here to this page today.... Maybe you feel you need someone to talk to about what it is you are experiencing and feeling. Someone whose going to be there to support you and work closely alongside you to help make sense of it all. Maybe you are unsure what it is going on for you right now, but you just know you need help... Quite often people report that after counselling they have felt greater awareness and understanding. Like one of those ' Aha!' moments when you discover something for the first time. This leads to empowerment and gives us a clearer road map of something to work towards.
01752 741364
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Plymouth PL9
& Online
Photo of Dr Lynsey Williams in Plymouth, England
Dr Lynsey Williams
PhD
Mental and emotional wellbeing can become very strained at this difficult time. I will reply to requests for help quickly and will get back to you promptly. I am a trained Humanistic therapist, this means I am led by my client’s needs, and work to understand the unique experience of each individual that has led them to seek counselling. All the clients I see want to resolve difficulties they are experiencing and achieve improvements to their emotional wellbeing and the relationship they have with themself and others. The skills and approaches developed over the course of my career enable me to adapt to your specific needs.
01752 982805
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Plymouth PL4
& Online
Photo of Magda Janaszek, Counsellor in Plymouth, England
Magda Janaszek
Counsellor, MBACP
Verified
Verified
I am a fully qualified Therapeutic Counsellor and a member of the BACP (British Association for Counselling and Psychotherapy) based in Plymouth, Devon, UK. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties. I believe that each individual has the ability to reach their true potential within safe and non-judgemental space that the therapeutic relationship can offer. I am passionate about helping people to recognise their self-worth and to achieve their goals.
07525 755527
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Plymouth PL1
& Online
Photo of Bridge Counselling Plymouth, Counsellor in Plymouth, England
Bridge Counselling Plymouth
Counsellor, DCounsPsych, MNCS Prof Accred
Verified
Verified
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.
01225 697239
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Plymouth PL9
& Online
Photo of Krissy Dudley, Psychotherapist in Plymouth, England
Krissy Dudley
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Clients access therapy for a multitude of reasons; there may be difficulties at work, challenges in a relationship or a client may have been abused spanning a number of years. My hope with therapy is to explore the roots of issues, to rediscover our innate resilience, to build self-esteem and to help you meet your goals, your hopes, your wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access those feelings that have perhaps been locked away through trauma.
01752 968318
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Plymouth PL5
& Online
Photo of Maryanne Bates, Psychotherapist in Plymouth, England
Maryanne Bates
Psychotherapist, MA, MBACP
Verified
Verified
Admitting we need help with our emotions and mental health takes courage. It can truly be one of the most difficult things we ever do. So I am aware of how much strength and determination it has taken you to have come this far. Now of course, the most important thing is to find a counsellor who understands, supports and encourages you each step of the way. I would like to be that person if you will allow me that privilege. My name is Maryanne and I believe that we all deserve to be happy and I would love to work with you to achieve this.
07565 344477
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Plymouth PL9
& Online
Photo of Esme Johnson Art Psychotherapist, Psychotherapist in Plymouth, England
Esme Johnson Art Psychotherapist
Psychotherapist, MSc, HCPC-Art Therap.
Verified
Verified
I am a qualified Art Psychotherapist. I offer a respectful, non-judgemental, and confidential space to process difficult emotions and experiences at your own pace. Art therapy can be an enjoyable and non-threatening way to build a trusting therapeutic relationship and a gentle and effective holistic tool for improving mental well-being. I work with a person-centred approach, supporting you in forming your own insights and self-discovery. This may help with a growing understanding of yourself and your relationships with others.
01822 667992
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Office is near:
Plymouth PL1
& Online
Photo of South Devon Counselling, Counsellor in Plymouth, England
South Devon Counselling
Counsellor, MBACP
Verified
Verified
I appreciate that reaching out for support is difficult but I will be here for you and will help to guide you through your thoughts and feelings at this challenging time.. When we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. I appreciate that this may be your first counselling experience and I would ensure that I work at a pace that will benefit the change you need. I work with adults, children and young people over 11 years old.
01548 800638
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Office is near:
Plymouth PL1
& Online
Photo of Rhian Kivits, Counsellor in Plymouth, England
Rhian Kivits
Counsellor
Verified
Verified
I run an independent, premium service for couples who want to solve problems, improve their sex lives and restore loving connection in their relationships. I also offer a service for individuals recovering from the devastating impact of narcissistic abuse and toxic relationships.
01503 770700
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Office is near:
Plymouth PL1
& Online
Photo of Sarah Boreham, Psychotherapist in Plymouth, England
Sarah Boreham
Psychotherapist, MA, RDMPS
Verified
Verified
I am clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.
01822 667714
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Office is near:
Plymouth PL1
& Online
Photo of Leigh Smith, Psychotherapist in Plymouth, England
Leigh Smith
Psychotherapist, MNCS Snr Accred
Verified
Verified
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
01364 701722
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Office is near:
Plymouth PL20
& Online
Photo of Manu MacDonald, Counsellor in Plymouth, England
Manu MacDonald
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
01822 668453
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Office is near:
Plymouth PL1
& Online
Photo of CBT Therapy - Diane Knight , Psychotherapist in Plymouth, England
CBT Therapy - Diane Knight
Psychotherapist, MNCS Accred
Verified
Verified
I've found that most people who come to see me are struggling with some form of anxiety or stress, low self worth and/or depression (which they quite often don't recognise until we complete an inventory!) Worrying about what people think about them, anxious about social events, stressed at work, struggling to juggle everything and taking it out on family members, angry at the injustice of it all, feeling worthless and a lack of hope and teary. These are just some of the things that are creating problems in their lives until they come to see me and we create a shift by developing a rational, helpful mindset! Changing the beliefs.
01278 550536
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Office is near:
Plymouth PL7
& Online
Photo of The Family Psychology Practice, Psychologist in Plymouth, England
The Family Psychology Practice
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have over 20 years of experience working in the NHS, specialising in child and adolescent mental health. This has allowed me to gain extensive experience in working with children, adolescents, young people, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties.
01803 308929
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Office is near:
Plymouth PL1
& Online
Photo of Janey Francis in Plymouth, England
Janey Francis
DCounsPsych
Hello and welcome. We all face difficulties at different times in our lives and it can be a courageous act to seek help. You may be facing challenges in one or more of these areas such as self-esteem, self-acceptance, self-care, relationships, recovering from traumatic experiences, depression, anxiety, loss of joy in life, loss of meaning and purpose, isolation and loneliness. With the support of counselling, you can return to feeling and experiencing a sense of peace and well-being in your life, and be resourced to meet any challenges in the future.
07522 041905
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Office is near:
Plymouth PL1
& Online
Photo of Helen Hoyte Wellbeing, Counsellor in Plymouth, England
Helen Hoyte Wellbeing
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
My aim as a coach and counsellor is to listen compassionately and empower you to make positive changes in your life and live the life you want by transforming your relationship with yourself and build confidence and self worth. Areas of interest and experience for me are childhood trauma, (narcissistic abuse, neglect and poor upbringing due to external events and inter generational trauma) neurodivergence, and stress management including anxiety. Relationships and communication are also key as well as Wellbeing and mindset, my knowledge & experience of health and neuroplasticity, NLP & coaching skills all coming into play.
01803 220922
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Office is near:
Plymouth PL1
& Online

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