Life Coaching Counselling in Plymouth

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Photo of Alyss Thomas Psychotherapy, Psychotherapist in Plymouth, England
Alyss Thomas Psychotherapy
Psychotherapist, MSc, MUKCP
Verified
Verified
This is hard to describe as it is different for everyone, but I attempt to recognise who you really are and help you feel grounded and balanced and that you can find the strength to make your life work for you, whatever challenges you are facing.
Are you aware that you have more potential wellbeing, happiness and fulfilment than you can access right now? I work to empower and support you to find your own authentic way of being in the world. It really is possible to change the way you feel, the way you think, and you can feel happier and more in control in a positive way - once you understand how to stop repeating the past, and how you are triggered to keep feeling bad. You do not have to put up with feeling low, depressed, anxious, worthless, rejected or that you have failed, and psychotherapy can renew your sense of optimism, hope and inspiration.
01572 494625
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Plymouth PL3
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Photo of Lifeshape Counselling, Counsellor in Plymouth, England
Lifeshape Counselling
Counsellor, MNCS Snr Accred
Verified
Verified
I am here to support you with a down to earth approach to help you create the life you want, we don't need to delve into your past but instead work out how the past may be affecting you today. Together we can build coping mechanisms to bring about the changes you want in a caring therapeutic way. We can meet in my country cabin below or outside enjoying mother nature and the countryside, with whatever feels most comfortable to you.
01803 220859
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Office is near:
Plymouth PL1
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Photo of Lucy Gordon, Psychotherapist in Plymouth, England
Lucy Gordon
Psychotherapist, DCounsPsych, MBACP Accred
Verified
Verified
Hi, I'm Lucy, a highly experienced independent counsellor and supervisor working in the Plymouth area. I have successfully helped many people to overcome issues such as anxiety, depression, social anxiety and stress. I have also supported many people through loss, relationship problems, gender identity issues and stressful life events. Some of my clients have come to see me for around 6 appointments and some have been coming to see me for 5+ years. You may want to come every week or prefer to come every other week or just monthly...What ever you are looking for, I hope I can help :)
01572 494624
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Plymouth PL1
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Not accepting new clients
Photo of Louise Jones Traumatologist in Plymouth, England
Louise Jones Traumatologist
I specialise in helping people who have experienced frightening events, trauma or abuse, work through solutions to enable them to return to the life they once had. In some cases, this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life -threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.
01752 982164
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Plymouth PL9
Not accepting new clients
Photo of Rosalind Townsend, Psychotherapist in Plymouth, England
Rosalind Townsend
Psychotherapist, MHGI
Verified
Verified
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work- life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life .
01572 492162
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Plymouth PL6
& Online
Photo of Dr Victoria Brown, Psychologist in Plymouth, England
Dr Victoria Brown
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Hello. The decision to start therapy shows courage to face into and tackle issues and choices in life . This might be addressing a specific problem or challenge, or it may be about trying to make sense of things that have happened to you, or patterns that have become stuck. I am trained as a psychologist, psychotherapist and coach so we can work in the way that suits you best. I work with adults and adolescents (16+) using creative and evidence based approaches to support new ways of being. This includes people suffering with anxiety, depression, obsessive compulsive disorder (OCD), low self-esteem but also more general challenges.
01752 982956
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Plymouth PL1
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Photo of Nicola louise Parker, Psychotherapist in Plymouth, England
Nicola louise Parker
Psychotherapist, MBACP
Verified
Verified
I aim to offer a service which is as unique as you are! We all experience life in different ways and I do not believe that there is a one fits all solution that works for everyone. My belief is that we are the only experts on ourselves and that we do have all the resources we need to be happy and fulfilled in our lives, for some of us we just don’t know it yet or maybe we have just lost the confidence to believe in ourselves. I welcome you to explore and challenge your beliefs and values to help you find the best way in life for you, the one that fits and allows you to work towards that wonderful goal of being you again
01752 395819
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Plymouth PL3
& Online
Waitlist for new clients
Photo of The Counselling Space, Counsellor in Plymouth, England
The Counselling Space
Counsellor, DCounsPsych, MNCS Accred
Verified
Verified
There are times in our lives when we notice that we don’t feel ok and that we need to move from that place, but don’t know how. In these times, counselling can offer a safe, private and confidential space to notice and share anything which doesn’t feel ok. It offers room to take care of and notice ourselves. Only you can know best. I feel that through the relationship of counsellor and client we can work to notice or re-notice yourself. We might also find new ways of learning to cope with the pressures of life , or re-find old ways of supporting yourself that you have forgotten. I work with children, teenagers and adults
01752 982774
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Plymouth PL2
& Online
Waitlist for new clients
Photo of SSL Therapy Services, Psychologist in Plymouth, England
SSL Therapy Services
Psychologist, PsychD, CPsychol
Verified
Verified
We are a group of Plymouth based team of accredited professionals providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy, Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in Trauma and offer assessment and treatment for medical legal cases, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, we offer a confidential service supporting you in deciding what may be the best help, depending on your emotional and physical needs.
01752 395813
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Plymouth PL3
& Online
Photo of Ben Selby Counselling, Psychotherapist in Plymouth, England
Ben Selby Counselling
Psychotherapist, MBACP Accred
Verified
Verified
As a person centred therapist, I help clients to make positive life changes across a wide range of areas. Together, we can help you to take control of your life , improve your self confidence and unlock your true potential. I have over 16 years of experience, which has given me the knowledge and tools to guide clients through any situation they may be experiencing. I'm based in the tranquil environment of the Millfields in Stonehouse and offer flexible appointments (including early evening appointments). If you can't come to me, we can even use FaceTime for our appointments!
01752 987295
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Plymouth PL1
& Online
Photo of Lee Ash, Counsellor in Plymouth, England
Lee Ash
Counsellor, MBACP
Verified
Verified
I specialise in working with individuals experiencing issues in their relationships, stress, anxiety, panic, depression, anger, self-confidence, difficulties from childhood, OCD, PTSD, personality disorders, life transitions, problems at work, addictions, and trauma both past and present.
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.
01752 395604
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Plymouth PL4
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Photo of John Hilsdon, Counsellor in Plymouth, England
John Hilsdon
Counsellor, MBACP
Verified
Verified
I offer a blend of counselling and coaching that involves listening to you and supporting you to find out more about yourself and your needs.
Welcome! Would you like to talk to someone who will really listen? Tell me how you are feeling or what things you would like to change, and let’s see what we can do. The purpose of counselling is to find ways to feel better and to improve your experience of life , whether at home, at work, in your relationships, in living with yourself – or all of these. It means having a confidential and supportive space in which you can get clearer about how you feel and how you understand yourself, your behaviour and your situation - and what you can do to make changes. Most importantly, counselling is about improving how you look after yourself.
01822 667988
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Plymouth PL4
& Online
Photo of Mandala counselling and Psychotherapy, Psychotherapist in Plymouth, England
Mandala counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Verified
"You, yourself, as much as anybody in the entire universe, deserve your love and affection". (Siddhartha Gautama). I work with couples and individuals to help foster and understanding and self awareness, which can lead to choices and paths that may not otherwise be seen. I endeavour to help people find their true voice and inner worth that doesn't rely on outside influences and factors, but can remain strong and in balance - not matter what life has in store. In my work with couples, I try to foster a positive atmosphere that recognises the many external and historical factors that can distort even the best of relationships.
07445 352735
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Office is near:
Plymouth PL1
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Photo of Saltash Counselling, Counsellor in Plymouth, England
Saltash Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Life is rarely straightforward and there are times when we might feel unsure or overwhelmed or find it hard to be positive. During these times, it can help to be with someone to explore past and present experiences and develop awareness of all aspects of our self. At Saltash Counselling, I can support you to find your own answers through a range of approaches. My professional experience includes adults, adolescents and children.
01752 741322
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Office is near:
Plymouth PL1
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Photo of Thea Platt, Psychotherapist in Plymouth, England
Thea Platt
Psychotherapist
Verified
Verified
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life 's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health in their lives.
01803 926178
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Office is near:
Plymouth PL1
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Photo of The Outdoor Therapist, Counsellor in Plymouth, England
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
These feelings can often impact upon other areas of our lives such as our relationships, our personal life , or how we function day to day.
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
01752 395669
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Office is near:
Plymouth PL2
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Photo of the compassionate counsellor, Counsellor in Plymouth, England
the compassionate counsellor
Counsellor, MNCS Accred
Verified
Verified
It may well be that you are reading this because life has become overwhelming and exhausting. You may be having a hard time feeling good about who you are, or you may feel that life is passing you by. Perhaps you are in a relationship and feel alone or "stuck". Do you need someone to listen and really hear what you say; someone who feels safe and non- judgemental, but who also has the professional knowledge, and skills to enable you to achieve a sense of well being. If so, I can work with you on your therapeutic goals so that you develop personal insight and feel a sense of progress.
01803 221791
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Office is near:
Plymouth PL1
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Photo of intherapy with Suzanne Piddock, Psychotherapist in Plymouth, England
intherapy with Suzanne Piddock
Psychotherapist, MBACP
Verified
Verified
Building on this experience, I incorporate creative, solution-focused and coaching methodologies into my practice to help you to realise your own abilities.
I am a BACP registered psychotherapist and coach. I provide a non-judgemental, open and safe space for you to talk. My approach is warm, empathetic and integrative, utilising several different ways of working relative to each client. I am able to offer you a bespoke therapeutic relationship, having worked with a diverse range of client issues through both the NHS and private practice. After spending several months studying yoga in Northern India, I developed a keen interest in body work and somatic therapy, working with you to understand how unresolved emotions, stresses and traumas may have been internalised.
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Office is near:
Plymouth PL1
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Photo of Helen Hoyte Wellbeing, Counsellor in Plymouth, England
Helen Hoyte Wellbeing
Counsellor, MNCS Accred
Verified
Verified
My aim as a coach and counsellor is to listen compassionately and empower you to make positive changes in your life and live the life you want by transforming your relationship with yourself and build confidence and self worth. Areas of interest and experience for me are childhood trauma, (narcissistic abuse, neglect and poor upbringing due to external events and inter generational trauma) neurodivergence, and stress management including anxiety. Relationships and communication are also key as well as Wellbeing and mindset, my knowledge & experience of health and neuroplasticity, NLP & coaching skills all coming into play.
01803 220922
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Office is near:
Plymouth PL1
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Photo of Leonora Eddolls, Counsellor in Plymouth, England
Leonora Eddolls
Counsellor, MBACP
Verified
Verified
As a neurodivergent individual with a neurodivergent family I developed a special interest neurodivergence including Adult ADHD and Adult Autism.  I completed additional training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.  I also coach neurodivergent individuals with relationships, navigating the workplace and community and other difficulties that present as a result of their nuerodivergence.
01572 494640
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Plymouth PL4
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Life Coaching Counsellors
Life coaches counsel individuals as they work toward and fulfill their goals. Life coaches and career coaches help people identify, pursue, and achieve their objectives—often in the professional domain but in others as well—with a results-driven, action-oriented approach.