In Person Counselling in Plymouth

If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.
If you suffer from anxiety then looking for help is pretty tough. If you feel up for a chat, call me on 07918 050934 where we can talk for a while. This way you can decide if you feel we can work together to find the right way forward for you.

I offer sessions in person or online on a Wednesday and Friday day and Thursday evening.
Are you finding it difficult to cope with at the moment? Do you feel stuck, confused, broken or stressed? Perhaps you’re bothered by overwhelming thoughts or emotions and feel anxious, unhappy or depressed. Or perhaps you're experiencing low self-esteem or not feeling good enough. When life throws challenges our way (past or recent), it can leave you feeling alone, hopeless and unable to find a way forward. If this is you, you are not alone. Change is possible. Let me help you find a way through. I can work with you to help regain control, break negative patterns, find solutions and become the person you were always meant to be.
I offer sessions in person or online on a Wednesday and Friday day and Thursday evening.
Are you finding it difficult to cope with at the moment? Do you feel stuck, confused, broken or stressed? Perhaps you’re bothered by overwhelming thoughts or emotions and feel anxious, unhappy or depressed. Or perhaps you're experiencing low self-esteem or not feeling good enough. When life throws challenges our way (past or recent), it can leave you feeling alone, hopeless and unable to find a way forward. If this is you, you are not alone. Change is possible. Let me help you find a way through. I can work with you to help regain control, break negative patterns, find solutions and become the person you were always meant to be.

Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.

I also offer in person sessions in a space in Plymouth.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.
I also offer in person sessions in a space in Plymouth.
My ideal client is someone ready to explore their thoughts, feelings and behaviours, often dealing with issues like anxiety, low self esteem relationship struggles, or past trauma. They need a safe, non-judgemental space to work through these challenges with empathy and support. Their goals are to gain self awareness, improve emotional well-being, develop healthier coping mechanisms and strengthen relationships. Ultimately, they want to feel empowered, find clarity and create lasting positive change in their lives.

Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Psychologist, HCPC - Clin. Psych.
Verified Verified
Plymouth PL9
Waitlist for new clients
Can be online or in person.
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.
Can be online or in person.
I specialise in working with Adults, CPTSD, Autism, PD, DID, Autism Assessments. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer NICE compliant diagnostic Autism assessments.

I’m a fully qualified Therapeutic Counsellor, a proud member of the BACP (British Association for Counselling and Psychotherapy), based in Plymouth, Devon, UK. My approach is to offer a compassionate, safe, and confidential space where you can explore any emotional or life challenges you’re facing. I believe everyone has the ability to reach their true potential with the right support, and I am dedicated to helping you recognise your self-worth and work towards your goals in a non-judgmental, empowering environment.
I’m a fully qualified Therapeutic Counsellor, a proud member of the BACP (British Association for Counselling and Psychotherapy), based in Plymouth, Devon, UK. My approach is to offer a compassionate, safe, and confidential space where you can explore any emotional or life challenges you’re facing. I believe everyone has the ability to reach their true potential with the right support, and I am dedicated to helping you recognise your self-worth and work towards your goals in a non-judgmental, empowering environment.

I offer a free meeting (15 mins online, 40 mins in person) to allow you to further explore if working together, and this approach, feels right for you.
Hello, I’m Natasha, an HCPC registered Dramatherapist offering a confidential and creative space where together we can explore and think about the things in your life that you feel you need support with. My practice focuses on helping you make space to connect with the parts of yourself that need expression and tending to. Together we can explore these issues with the aim of enabling a process of self-discovery, healing and change to unfold.
I offer a free meeting (15 mins online, 40 mins in person) to allow you to further explore if working together, and this approach, feels right for you.
Hello, I’m Natasha, an HCPC registered Dramatherapist offering a confidential and creative space where together we can explore and think about the things in your life that you feel you need support with. My practice focuses on helping you make space to connect with the parts of yourself that need expression and tending to. Together we can explore these issues with the aim of enabling a process of self-discovery, healing and change to unfold.

Ciara White Psychotherapy And Supervision
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Plymouth PL4
In person appointments with precautions in place to ensure a safe practice room.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
In person appointments with precautions in place to ensure a safe practice room.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.

I specialise in working with women who want to unpack and understand themselves and their experiences. From a non-pathologising and trauma-informed perspective, I work together with clients to process difficult experiences and find new ways of being that facilitate a life that is meaningful and fulfilling. I'm a fully qualified (level 6) Integrative Counsellor with additional training in sexual trauma and supporting survivors of sexual abuse with sex and intimacy.
I specialise in working with women who want to unpack and understand themselves and their experiences. From a non-pathologising and trauma-informed perspective, I work together with clients to process difficult experiences and find new ways of being that facilitate a life that is meaningful and fulfilling. I'm a fully qualified (level 6) Integrative Counsellor with additional training in sexual trauma and supporting survivors of sexual abuse with sex and intimacy.

I offer an integrative way of working having trained in Person Centred Therapy, Gestalt, CBT, Psychosexual and Relationship Therapy, Inner Child, Christian Mindfulness and Therapeutic writing.
I offer a safe, confidential space where we can together uncover those things that are underlying issues. A gentle pace of self discovery can help you to find your own unique answers to behaviors and thought patterns that can cause such difficulty. I offer general therapy as well as Psychosexual and Relationship Therapy
I offer an integrative way of working having trained in Person Centred Therapy, Gestalt, CBT, Psychosexual and Relationship Therapy, Inner Child, Christian Mindfulness and Therapeutic writing.
I offer a safe, confidential space where we can together uncover those things that are underlying issues. A gentle pace of self discovery can help you to find your own unique answers to behaviors and thought patterns that can cause such difficulty. I offer general therapy as well as Psychosexual and Relationship Therapy

As human beings our lives cannot be untouched by suffering.
sometimes the suffering can feel so great that we begin to have difficulty living our everyday lives, and we may find tasks we usually manage, a struggle.
Counselling involves being able to share difficult issues, thoughts and feelings in a safe, secure environment. It is not always easy to talk to those we love, friends or acquaintances, as we often don't want to hurt them, or do not want them to think badly of us, so we all do a good job of editing our stories. Working with a non judgemental, empathic counsellor can enable a person to explore issues openly and safely.
As human beings our lives cannot be untouched by suffering.
sometimes the suffering can feel so great that we begin to have difficulty living our everyday lives, and we may find tasks we usually manage, a struggle.
Counselling involves being able to share difficult issues, thoughts and feelings in a safe, secure environment. It is not always easy to talk to those we love, friends or acquaintances, as we often don't want to hurt them, or do not want them to think badly of us, so we all do a good job of editing our stories. Working with a non judgemental, empathic counsellor can enable a person to explore issues openly and safely.
Meet Our In Person Counsellors

Video sessions and in-person sessions are available on Mondays, Tuesdays and Thursdays ( in person my consulting room is Mutley, Plymouth).
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
Video sessions and in-person sessions are available on Mondays, Tuesdays and Thursdays ( in person my consulting room is Mutley, Plymouth).
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.

My ideal client is someone seeking more than just external success—they are striving for mental and emotional balance. Often, they feel overwhelmed, disconnected, or stuck, whether due to life transitions, self-doubt, or emotional stress. They need guidance to rebuild their confidence, manage anxiety, and find inner strength. Their goal is to feel empowered, resilient, and fully aligned with their values and aspirations. They want to regain control of their lives by cultivating mental clarity and emotional growth, so they can thrive and find fulfillment in every area of life.
My ideal client is someone seeking more than just external success—they are striving for mental and emotional balance. Often, they feel overwhelmed, disconnected, or stuck, whether due to life transitions, self-doubt, or emotional stress. They need guidance to rebuild their confidence, manage anxiety, and find inner strength. Their goal is to feel empowered, resilient, and fully aligned with their values and aspirations. They want to regain control of their lives by cultivating mental clarity and emotional growth, so they can thrive and find fulfillment in every area of life.

Kamil's Counselling and Psychotherapy
Counsellor, MA, MBACP Accred
Verified Verified
1 Endorsed
Plymouth PL1
I offer therapy sessions in person or online in my office in the centre of shopping street in Plympton-Ridgway.
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.
I offer therapy sessions in person or online in my office in the centre of shopping street in Plympton-Ridgway.
EMDR Trauma based therapy available. Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.

Are you struggling with anxiety, low self-esteem or the constraints of perfectionism? Do you have difficulties in your home or work life or battle with disordered eating and body confidence? Clients often come to me when they are at a crossroads or have spent a long time wanting to fulfil their potential but not making progress. I provide a safe non-judgemental space where you can feel fully supported to talk about issues that are challenging you, have difficult conversations and create lasting positive changes.
Are you struggling with anxiety, low self-esteem or the constraints of perfectionism? Do you have difficulties in your home or work life or battle with disordered eating and body confidence? Clients often come to me when they are at a crossroads or have spent a long time wanting to fulfil their potential but not making progress. I provide a safe non-judgemental space where you can feel fully supported to talk about issues that are challenging you, have difficult conversations and create lasting positive changes.

My main training is in Person Centred Counselling which means that your needs will be at the core of how we work.
I am very passionate about helping people who have experienced abuse and have gained a lot of experience in this field. This has been both in private practice and working with a Plymouth agency who specialised in this area. I previously managed a Bereavement Counselling Service for 6 years. Bereavement Counselling also remains a passion for me.
My main training is in Person Centred Counselling which means that your needs will be at the core of how we work.
I am very passionate about helping people who have experienced abuse and have gained a lot of experience in this field. This has been both in private practice and working with a Plymouth agency who specialised in this area. I previously managed a Bereavement Counselling Service for 6 years. Bereavement Counselling also remains a passion for me.

I can work with clients either in person or online, this work involves an assessment of how sexual issues impact on you and together we formulate a plan for the way forward, involving different exercises for you to complete at home.
Hello and welcome, I am qualified counsellor/psychotherapist and registered member of the BACP as well as being an Accredited Member of the NCS. I am also a hypnotherapist, life coach and offer meditation and mindfulness as a part of my work. I am currently undertaking a MSc in Contemporary Psychosexual Therapy and work with clients with sexual dysfunction and issues. Currently I offer these sessions at a reduced rate whilst I am completing my MSc. In addition I am undertaking a CPCAB approved Level 5 in Sex Addiction or complusive sexual behaviours, focusing on sex, porn and love addition.
I can work with clients either in person or online, this work involves an assessment of how sexual issues impact on you and together we formulate a plan for the way forward, involving different exercises for you to complete at home.
Hello and welcome, I am qualified counsellor/psychotherapist and registered member of the BACP as well as being an Accredited Member of the NCS. I am also a hypnotherapist, life coach and offer meditation and mindfulness as a part of my work. I am currently undertaking a MSc in Contemporary Psychosexual Therapy and work with clients with sexual dysfunction and issues. Currently I offer these sessions at a reduced rate whilst I am completing my MSc. In addition I am undertaking a CPCAB approved Level 5 in Sex Addiction or complusive sexual behaviours, focusing on sex, porn and love addition.

I reply to enquires quickly and will return your message promptly. I am a trained Humanistic therapist, this means I am led by my client’s needs, and work to understand the unique experience of each individual that has led them to seek help. All the clients I see want to resolve difficulties they are experiencing and achieve improvements to their emotional well being and the relationship they have with themselves and others. The skills and approaches developed over the course of my career enable me to adapt to your specific needs.
I reply to enquires quickly and will return your message promptly. I am a trained Humanistic therapist, this means I am led by my client’s needs, and work to understand the unique experience of each individual that has led them to seek help. All the clients I see want to resolve difficulties they are experiencing and achieve improvements to their emotional well being and the relationship they have with themselves and others. The skills and approaches developed over the course of my career enable me to adapt to your specific needs.

Soul at Heart Counselling MBACP Lorraine Anderson
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Plymouth PL4
Therapy offers a confidential and sacred space to think, feel and to know your true self. It explores your needs, and the thoughts and feelings associated with those needs as they arise and from this comes clarity and awareness. I think of it as coming out of the dark and into the light. Being truly listened to supports this helping you hear yourself and reveal all that matters to you. Activating the development of inner strength, confidence, resilience, resolve and purpose. You fearlessly open to change when released from the felt wounds you have been carrying, such as sadness, grief, confusion, anger, worry, regret or anxiety.
Therapy offers a confidential and sacred space to think, feel and to know your true self. It explores your needs, and the thoughts and feelings associated with those needs as they arise and from this comes clarity and awareness. I think of it as coming out of the dark and into the light. Being truly listened to supports this helping you hear yourself and reveal all that matters to you. Activating the development of inner strength, confidence, resilience, resolve and purpose. You fearlessly open to change when released from the felt wounds you have been carrying, such as sadness, grief, confusion, anger, worry, regret or anxiety.

I offer counselling and therapy sessions in person, by phone and video call.
I am here to help you to start to move forward with more awareness of what’s going on for you and a way to build self-compassion and inner resources. I'm especially (but not exclusively!) interested in supporting older women - peri, mid, or post-menopause . This time is so tricky with the physical changes you'll be experiencing and the changes in your inner world. You may be less tolerant of what seemed ok before! So many women I speak to talk of feeling lost, wondering "what now?" If you've had children they're also likely to be flying the nest just around this time. I offer the space to sit back, be, let it all out and regroup,
I offer counselling and therapy sessions in person, by phone and video call.
I am here to help you to start to move forward with more awareness of what’s going on for you and a way to build self-compassion and inner resources. I'm especially (but not exclusively!) interested in supporting older women - peri, mid, or post-menopause . This time is so tricky with the physical changes you'll be experiencing and the changes in your inner world. You may be less tolerant of what seemed ok before! So many women I speak to talk of feeling lost, wondering "what now?" If you've had children they're also likely to be flying the nest just around this time. I offer the space to sit back, be, let it all out and regroup,
See more therapy options for Plymouth
Nearby In Person Counsellors Searches for Plymouth
- Buckfastleigh
- Callington
- Efford
- Ivybridge
- Kingsbridge
- Liskeard
- Modbury
- Salcombe
- Saltash
- South Brent
- Tavistock
- Torpoint