Dissociative Disorders (DID) Counselling in Plymouth
See all counsellors in Plymouth
Lee Ash
Counsellor, MBACP
Verified
Verified
Hello, my name is Lee Ash. I trust you have found me because you are going through a difficult time and are seeking support and a safe person to share your struggle with. I understand that reaching out to an unfamiliar person can be a challenging experience, so I will do my best to lessen any fears you may have about the counselling process through sharing information about myself and my counselling practice. The first thing I want you to know is that when you contact me I respond. I am very aware that when someone is seeking counselling they don’t want to wait too long for a response. So I make it a priority to make contact ASAP.

Louise Core
Psychotherapist, DCounsPsych, MNCPS Accred
Verified
Verified
Counselling therapy can help support you with many difficulties you may be facing, which are causing anxiety, low mood, low self worth. By working together we can explore the roots of the issues, bring understanding to the here and now, maintain tools and techniques moving forward to attain the goals you wish to achieve. Many clients seek therapy to have a better understanding of themselves, with this knowledge comes power to unearth thoughts, feeling and emotions that may have been masked.

Bridge Counselling Plymouth
Counsellor, DCounsPsych, MNCPS Prof Accred
Verified
Verified
Hello and welcome. My name is Paul. I am an accredited and registered counsellor, clinical supervisor and EMDR accredited practitioner, which is especially helpful in treating many mental health conditions, including PTSD, trauma, anxiety and depression. I am a Relate qualified relational therapist. It is normal to be apprehensive when coming to your first counselling session, but please don't worry and give me a call. No matter what your problem you will find me welcoming, and non-judgemental. I look forward to hearing from you and working with you to help you achieve your goals.

Leonora Eddolls
Counsellor, MBACP
Verified
Verified
As a neurodivergent individual with a neurodivergent family I developed a special interest neurodivergence including Adult ADHD and Adult Autism. I completed additional training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships. I also coach neurodivergent individuals with relationships, navigating the workplace and community and other difficulties that present as a result of their nuerodivergence.

SSL Therapy Services
Psychologist, PsychD, CPsychol
Verified
Verified
We are a group of Plymouth based team of accredited professionals providing services in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy, Counselling, Life Coaching and Integrative Psychotherapy. We are specialists in Trauma and offer assessment and treatment for medical legal cases, as well as clinical supervision for other health professionals. Our practitioners are fully accredited, we offer a confidential service supporting you in deciding what may be the best help, depending on your emotional and physical needs.

Kamil's Counselling and Psychotherapy
Counsellor, MA, MBACP Accred
Verified
Verified
Depression, Anxiety, Couple & Relationship Problems, Low Self-Esteem, LBGTQ+ Related Issues. Offering Relational and EMDR therapy. I am here to help . My name is Kamil, I am fully qualified, MBACP Accredited and experienced counsellor and psychotherapist. I offer a warm, confidential and non-judgemental environment for individual clients and couples. I truly believe that change is possible for everyone. I have confidence to be able to provide enough support to help you to find the best coping strategies to change your life for the better.

Yvonne Beechfield
Counsellor, MBACP
Verified
Verified
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.

Personal & Relationship Counselling
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
Personal and Relationship Counselling are a group of BACP Accredited therapists, psychotherapists and Supervisors. We have been providing counselling for individuals, relationships and organisations, in the Plymouth, Devon and Cornwall areas for 26 years. Our Counsellors have been vetted for both professional and personal qualities, because we know these are essential for positive therapeutic results, and want to continue to build on our excellent reputation. Please visit our website to see who you could be talking to if you feel that you'd like to begin counselling with our practice.

Sarah Corbett- Counsellor, Psychotherapist,
Psychotherapist, MBACP
Verified
Verified
Life isn't a straight forward, easy process, it has its roller coaster of ups, downs and roundabouts, how do we maintain our focus on our everyday lives, we attempt to get on with it, but sometimes it can feel like an uphill struggle. We become overloaded, overwhelmed, stressed and irritable and sometimes our friends, family and colleagues notice our behaviour before we do. When we do realise that we need support, help, courage, whatever you chose to call it then we are half way there, the rest is looking for someone to share our difficulties and pressures with.

Lea Elizabeth Christie
Counsellor, DCounsPsych, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I am committed to helping you explore, examine and move forward in a way that is ideal for you. Nothing is too big or too small to bring to sessions. We can work together at a pace that suits you. Clients often work with goals or a focus on mind, others aren’t quite sure what they need or want to explore.

Tracy Dixon
Counsellor, MBACP Accred
Verified
Verified
Hello, my name is Tracy. Thank you for looking at my profile. You may be considering counselling for any number of reasons. You may be feeling lost, low, anxious or confused. You might want to talk about something difficult that has happened to you. You may not know exactly what you want to talk about but you know that things don't feel quite 'right'. That's ok, we can work it out together. I can help with many mental health problems such as anxiety, depression, bereavement, trauma, relationship difficuties or work stress.
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Dr Joanne Porter Consultant Clinical Psychologist Emdr Practitioner
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I specialise in working with Adults, CPTSD, Autism, PD, DID, Diagnostic Autism Assessment. I offer short term, ad hoc, or long term therapy. Single or multiple event trauma. People come to me with a variety of conditions and we work together at both a practical and therapeutic level. I will tell you if I feel I am not the therapist for you. I have special interests in CPTSD, Autism and Intellectual Disability. I am experienced in working with LGBTQ+ clients. I specialise in EMDR, IFS, and Psychodynamic approaches. I draw upon Systemic, CBT, ACT and SFT. I offer single clinician or MDT Autism assessments.

Laura Hine
Psychotherapist, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
Not accepting new clients

Louise Jones Traumatologist
Online only. I specialise in helping people who have experienced, trauma or abuse, work through solutions to enable them to return to the life they once had. Often this will be finding themselves for the first time. Trauma and PTSD can affect anyone that has experienced a potentially life-threatening event, or a serious injury, or witnessed one or heard about an event that has happened to a close friend or family member. Your symptoms may include some or all but not be limited to, upsetting thoughts, nightmares, flashbacks, avoiding people, places or situations, irritability, anxiety, jumpy, panic attacks and more.

Find a Voice Counselling & Psychotherapy BA(Hons)
Counsellor, MBACP
Verified
Verified
ONLINE TELEPHONE FACE2FACE Welcome to “Find a voice…” I am a qualified BACP registered Integrative Counsellor and Psychotherapist. I offer Humanistic, psychodynamic, creative and cognitive behavioural therapy. We are all diverse human beings and completely individual in our needs and our preferences therefor each session is led by the individual needs of my clients. Talking about our feelings and emotions can be hard and taking the first steps in to therapy is possibly the hardest part of the journey. I offer a free initial 30 min session to see how you feel and how you would like to move forward. Sliding scale concessions.

Dr Victoria Brown
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Hello. The decision to start therapy shows courage to face into and tackle issues and choices in life. This might be addressing a specific problem or challenge, or it may be about trying to make sense of things that have happened to you, or patterns that have become stuck. I am trained as a psychologist, psychotherapist and coach so we can work in the way that suits you best. I work with adults and adolescents (16+) using creative and evidence based approaches to support new ways of being. This includes people suffering with anxiety, depression, obsessive compulsive disorder (OCD), low self-esteem but also more general challenges.

Krissy Dudley
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Clients access therapy for a multitude of reasons; there may be difficulties at work, challenges in a relationship or a client may have been abused spanning a number of years. My hope with therapy is to explore the roots of issues, to rediscover our innate resilience, to build self-esteem and to help you meet your goals, your hopes, your wishes. Many people access therapy because they want to feel different, to change the emotions they are experiencing, or for others it may be learning to access those feelings that have perhaps been locked away through trauma.

Maryanne Bates
Psychotherapist, MA, MBACP
Verified
Verified
Admitting we need help with our emotions and mental health takes courage. It can truly be one of the most difficult things we ever do. So I am aware of how much strength and determination it has taken you to have come this far. Now of course, the most important thing is to find a counsellor who understands, supports and encourages you each step of the way. I would like to be that person if you will allow me that privilege. My name is Maryanne and I believe that we all deserve to be happy and I would love to work with you to achieve this.

Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.

Dr Lynsey Williams
PhD
Mental and emotional wellbeing can become very strained at this difficult time. I will reply to requests for help quickly and will get back to you promptly. I am a trained Humanistic therapist, this means I am led by my client’s needs, and work to understand the unique experience of each individual that has led them to seek counselling. All the clients I see want to resolve difficulties they are experiencing and achieve improvements to their emotional wellbeing and the relationship they have with themself and others. The skills and approaches developed over the course of my career enable me to adapt to your specific needs.
See more therapy options for
Dissociative Disorders (DID) Counsellors
How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.