Adults Counselling in Plymouth

See all counsellors in Plymouth
Photo of Catherine Cait, Counsellor in Plymouth, England
Catherine Cait
Counsellor, DCounsPsych, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with a sense of meaninglessness, isolation and hopelessness, leading to feelings of fear and anxiety? Often we seek therapy when we start to become aware of being stuck in the same old patterns but have no idea of why or how to change things. Perhaps you are facing significicant challenges in your life - major life changes like divorce, redundancy, bereavement, illness or loss and you're stuggling to navigate your way through it? Or perhaps you are trying to cope with the effects of past trauma. Life has become unbearable and you're struggling to find a way forward. You want and need something to change?
01752 741238
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Office is near:
Plymouth PL4
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Photo of Lauren Cross, Counsellor in Plymouth, England
Lauren Cross
Counsellor, MBACP
Verified
Verified
You may come to therapy feeling stuck, overwhelmed, grieving or just struggling with the stuff life throws at you. Counselling can both ease emotional distress and empower you to move forward with your life. As a Counsellor I will be with you as you explore your thoughts and feelings, present in the moment and able to be with you in what may come. I can use humour in the sessions, acknowledging the absurdity of life and as way to break from intense thought cycles. I believe that taking joy in the moments and in all that life can bring has great value in difficult times.
01803 223059
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Office is near:
Plymouth PL1
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Photo of Manu MacDonald, Counsellor in Plymouth, England
Manu MacDonald
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
The most important thing first: No matter what place you’re in - there is hope for change and for things to get better. You may be reading this feeling vulnerable, disempowered, dejected, fearing disappointment or simply too overwhelmed to know how you feel. I'll meet you wherever you are and with whatever you bring and we can walk through your confusion and distress together. I've had the privilege of working with a diverse range of people with an equally diverse range of individual challenges. Spending time exploring your challenges can bring clarity, empower you to break with old patterns and help you find a positive way forward.
01822 668453
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Office is near:
Plymouth PL1
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Photo of Leigh Smith, Psychotherapist in Plymouth, England
Leigh Smith
Psychotherapist, MNCS Snr Accred
Verified
Verified
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
01364 701722
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Office is near:
Plymouth PL20
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Photo of Mind Training Performance Coach: Jerry Fox in Plymouth, England
Mind Training Performance Coach: Jerry Fox
Verified
Verified
Pressure in performance situations or high-demand environments is a certainty and how we perceive pressure determines our performance. We can choose how to think about pressure, but this depends on our Self-Belief (confidence), which is an essential ingredient when navigating demanding situations. In these environments we need access to skills to strengthen, maintain and take care of our mental fitness and mental health. Self-Belief is a trainable skill! The programme integrates Cognitive Behavioural skills and Mindfulness Based Training, facilitating learning through practicing with our attention, awareness, attitude and activity.
01392 321706
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Office is near:
Plymouth PL1
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Photo of Thea Platt, Psychotherapist in Plymouth, England
Thea Platt
Psychotherapist
Verified
Verified
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health in their lives.
01803 926178
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Office is near:
Plymouth PL1
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Photo of The Outdoor Therapist, Counsellor in Plymouth, England
The Outdoor Therapist
Counsellor, DCounsPsych, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
My name is Rachel. Share your burdens with me, be accepted and listened to, ease tensions, stress, anxiety and feel less sad. I can help you understand why you feel the way you do and discover solutions that enable you to make positive change. You will find ways to reset and self care, improve your confidence and self-esteem. I am a trained Outdoor Therapist based in Saltash at Churchtown Farm Nature Reserve and the Rame Peninsula at Mount Edgcumbe Country Park. Being in the open air is more freeing than sitting indoors. Moving the body enables us to release tensions and it will stimulate new thoughts that encourage change.
01752 395669
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Office is near:
Plymouth PL2
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Photo of Jamie Gould, Counsellor in Plymouth, England
Jamie Gould
Counsellor, MBACP
Verified
Verified
I have a lot of respect for anyone who chooses to begin counselling. It takes courage to be open with someone, and I don't take that for granted. As an Integrative counsellor, I have a range of therapeutic tools to help towards a breakthrough, particularly for clients who live with anxiety, depression, or present difficulties relating to past traumas.​ As human beings, we are wired for survival, and continually adjust to protect ourselves from threats and challenges. As our circumstances change through life, we may notice that the patterns which once kept us safe are now holding us back.
01803 221466
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Office is near:
Plymouth PL4
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Photo of Basia Louise Worsley, Counsellor in Plymouth, England
Basia Louise Worsley
Counsellor, MBACP
Verified
Verified
Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and a member of BACP with a private practice in Newton Abbot. I also volunteer with DCCP a not for profit counselling agency. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.
01626 248101
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Office is near:
Plymouth PL1
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Photo of Syeda Daniel, Psychotherapist in Plymouth, England
Syeda Daniel
Psychotherapist, MBABCP
Verified
Verified
Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.
01837 516697
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Office is near:
Plymouth PL1
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Photo of CBT Therapy - Diane Knight , Psychotherapist in Plymouth, England
CBT Therapy - Diane Knight
Psychotherapist, MNCS Accred
Verified
Verified
I've found that most people who come to see me are struggling with some form of anxiety or stress, low self worth and/or depression (which they quite often don't recognise until we complete an inventory!) Worrying about what people think about them, anxious about social events, stressed at work, struggling to juggle everything and taking it out on family members, angry at the injustice of it all, feeling worthless and a lack of hope and teary. These are just some of the things that are creating problems in their lives until they come to see me and we create a shift by developing a rational, helpful mindset! Changing the beliefs.
01278 550536
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Office is near:
Plymouth PL7
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Photo of intherapy with Suzanne Piddock, Psychotherapist in Plymouth, England
intherapy with Suzanne Piddock
Psychotherapist, MBACP
Verified
Verified
I am a BACP registered psychotherapist and coach. I provide a non-judgemental, open and safe space for you to talk. My approach is warm, empathetic and integrative, utilising several different ways of working relative to each client. I am able to offer you a bespoke therapeutic relationship, having worked with a diverse range of client issues through both the NHS and private practice. After spending several months studying yoga in Northern India, I developed a keen interest in body work and somatic therapy, working with you to understand how unresolved emotions, stresses and traumas may have been internalised.
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Office is near:
Plymouth PL1
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Photo of Claire Jones Counselling & Psychotherapy, Counsellor in Plymouth, England
Claire Jones Counselling & Psychotherapy
Counsellor, MBACP
Verified
Verified
When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel challenging at times, stressful and full of uncertainty; are you struggling to cope with work or family life? Has life set you back? Or are you looking for some peace and calm in your life? Whatever you are struggling with or want to focus on, then I am here to help you.
01392 719735
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Office is near:
Plymouth PL1
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Photo of Jane Wright, Counsellor in Plymouth, England
Jane Wright
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Having been on the other side of this process myself, I recognise it can be a daunting prospect trying to guess if you’ll be able to work with someone based on a few words and a photo. To support our work, you and I will have a contract to create a safe framework covering confidentiality, fees, communications and boundaries to respect the special nature of our 'working alliance.' I describe it this way because I see the counselling partnership as a way to walk alongside your experience with a compassionate ear and another pair of eyes, to really tune in to how things are for you, whatever you choose to share. This space is for you.
01736 808733
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Office is near:
Plymouth PL1
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Photo of Jason Karl Housecroft, Psychotherapist in Plymouth, England
Jason Karl Housecroft
Psychotherapist, MSc, MBACP
Verified
Verified
I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bound up with our early experiences. Whether we wish to or not we carry our history with us and sometimes this does not provide the strong foundation needed to engage and embrace life or weather its storms. I work with clients to recognise the origins of their difficulties so that together we might arrive at a place where life is understandable, and they feel both validated and valued.
01803 228320
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Office is near:
Plymouth PL1
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Photo of Sarah Mills, Counsellor in Plymouth, England
Sarah Mills
Counsellor, MSc, MBACP
Verified
Verified
Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.
01822 667724
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Office is near:
Plymouth PL1
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Photo of Lisa Stevenson, Counsellor in Plymouth, England
Lisa Stevenson
Counsellor, MNCS Accred
Verified
Verified
I'm a Relationship and Couples Counsellor because I believe - and I know from my own experience - that the impact of either a nourishing or a difficult, draining relationship affects our whole lives and how much we are able to engage with the world as our best selves. A crisis, an ongoing difficulty, or just loss of connection can make us feel hopeless and stuck and our sense of well-being is lost. Feeling hopeless with your intimate and sexual relationship can feel lonely and isolating. I will create a safe and unbiased space in which to explore what you are longing for and what is keeping you from having the relationship you want.
01934 317514
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Office is near:
Plymouth PL1
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Photo of Tim Laubscher, Counsellor in Plymouth, England
Tim Laubscher
Counsellor, MNCS Accred
Verified
Verified
I would like to work with any clients that have all kinds of issues and difficulties. I am here to help you discover, explore your issue, discover your goals and find a new way foward for you. Please do not hesitate to contact me Thursdays are the best time to call me but you can email any day of the week and I will endeavour to reply within 24 hours of your contact.
028 9692 8958
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Office is near:
Plymouth PL1
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Photo of Lucinda Hallett, Counsellor in Plymouth, England
Lucinda Hallett
Counsellor, MA, MBACP
Verified
Verified
I have worked primarily with clients who have experienced or are experiencing some kind of domestic abuse. As people of all ages and genders can encounter this I have worked with a broad range of clients with other issues as well, plus clients with ASD and ADHD, and clients looking for a body-positive, health-at-every-size counsellor.
01326 332102
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Office is near:
Plymouth PL1
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Photo of Anabel OG Counselling, Counsellor in Plymouth, England
Anabel OG Counselling
Counsellor, MNCS Accred
Verified
Verified
My name is Anabel Olmedo Gonzalez (MNCS Accred) and I am a bilingual (English and Spanish) Person Centred Counsellor. I offer both short- and long-term therapy to adult individuals. I work face to face, online and by telephone. We all experience times of difficulty in our lives, and talking to a trained professional help us to make sense of those challenging times. I have learnt how important is this after many years working as a Social Worker in Spain and now at the NHS working in Mental Health Services.
01392 321272
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Office is near:
Plymouth PL1
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