Sleep or Insomnia Counselling in Pinner

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Photo of Mahtab Kafi, Psychotherapist in Pinner, England
Mahtab Kafi
Psychotherapist, MBACP Accred
Verified
Every human being is hurt in some way; in many cases this will manifest as depression, anxiety or some other way which gets in the way of personal development and the ability to reach out to his or her potential. Therapy provides a relationship in which clients are able to accept themselves as they are and value themselves as individuals. Every individual has an urge to develop as a whole, finding the tendency to actualize and become a more fully functioning person. It is the joy of a therapist to assist the client in these breakthroughs.
020 4538 3406 
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Pinner HA5
Offers online therapy
Photo of Beverley Ezekiel, Counsellor in Pinner, England
Beverley Ezekiel
Counsellor, MNCS Snr Accred
Verified
Are you looking for support for yourself or your couple relationship? As an experienced counsellor and couple therapist, I can help you. I work flexibly, offering weekly, fortnightly and monthly maintenance appointments, online or over the phone. I am trained in the principle therapies including CBT, Solution Focused and Psychodynamic Therapy. If you need help in finding a way through your difficulties, please feel free to contact me.
01895 547643 
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Pinner HA5
Offers online therapy
Photo of Petrus Andries Swanepoel, Psychotherapist in Pinner, England
Petrus Andries Swanepoel
Psychotherapist, MSc, MUKCP
Verified
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
07850 028496 
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Pinner HA5
Offers online therapy
Photo of Ruth Cullinan, Counsellor in Pinner, England
Ruth Cullinan
Counsellor, MBACP
Verified
Hello and welcome. As your counsellor I can help you to understand and make sense of your thoughts and feelings. This is done through exploring what you’re finding difficult, and unpacking this further. Do you feel you need a safe and confidential space where you can open up, be heard and listened to without fear of judgement? Do you need a space to be heard, are you struggling to cope with the pressures of daily life? Have you suffered a bereavement, or is anxiety taking control? I would like to help you find your voice, to give you a space where you can begin to express yourself, and process what’s going on for you.
01895 547549 
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Pinner HA5
Offers online therapy
Photo of Judy Lever-Chain, Psychotherapist in Pinner, England
Judy Lever-Chain
Psychotherapist, PhD, MUKCP
Verified
Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our home and work lives. You may be struggling with particular issues or simply wish to question the way you live your life. A very wide range of reasons brings people to therapy: abuse; bereavement; depression; relational problems; trauma; unexplained physical symptoms; unmanageable stress; work/employment problems. It doesn't matter whether your problem is on this list. Whatever brings you , I offer a safe, therapeutic space in which issues can be explored and resolved.
020 3835 5869 
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Pinner HA5
Offers online therapy
Photo of Stephanie P Compton, Psychotherapist in Pinner, England
Stephanie P Compton
Psychotherapist, DCounsPsych, MBACP Accred
Verified
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
01895 545630 
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Pinner HA5
Offers online therapy
Photo of Paula Newman, Counsellor in Pinner, England
Paula Newman
Counsellor, MBACP Snr. Accred
Verified
I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
01923 625055 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Geeta Gajwani, Psychotherapist in Pinner, England
Geeta Gajwani
Psychotherapist, MSc, MBACP
Verified
​Sometimes life can hurl difficulties our way and leaving us feeling conflicted, confused and exhausted and at other times our thoughts and feelings may seem out of balance to the event that triggered them or do not seem to begin from anything specific at all. I work with you in a confidential space, where you can speak freely about what is troubling you, providing you with support and security, such that you no longer have to struggle on by youself. I welcome clients from all ages, genders and beliefs. Being a person of colour, I hold a special interest and am experienced in working with difference, diversity and identity.
020 3962 0933 
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Office is near:
Pinner HA5
Offers online therapy
Waitlist for new clients
Photo of Jennifer Hooper, Psychotherapist in Pinner, England
Jennifer Hooper
Psychotherapist, MA, MBACP
Verified
Clinical Telehealth web chat and phone calls . A safe and compassionate practice offering Counselling, Psychotherapy, Specialist Life Coaching and Executive Coaching. Encrypted consultations for individuals, couples and families, at short notice. Call now for early intervention, prevention, & faster appointments. Mild, moderate and complex trauma issues dealt with here. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Resolve anxiety and pain quicker! Plus Clinical Supervision for trainees/qualified practitioners, Fast Track Excellence . Allow Yourself to Grow, now!
020 3984 9774 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Dee@Room2talk, Psychotherapist in Pinner, England
Dee@Room2talk
Psychotherapist, MSc, MBACP
Verified
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
01895 547681 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Nandu Menon, Psychotherapist in Pinner, England
Nandu Menon
Psychotherapist, MA, MUKCP
Verified
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share experience.
020 4538 4478 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Andrea Grahame, Counsellor in Pinner, England
Andrea Grahame
Counsellor, DCounsPsych, MBACP Accred
Verified
I have 16 years experience working with clients who have struggled with difficulties in life, such as anxiety, depression, relationship issues, grief, loss, loneliness, general unhappiness with themselves and their lives, and many other issues. If you have difficulties which are having an impact on your everyday life, I can help you to find ways of coping which can help you feel better. This can be with brief or longer term therapy, depending on your needs and what would be useful for you. Sometimes difficult emotions and repeating patterns, can leave anyone feeling helpless.
01895 545120 
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Office is near:
Pinner HA5
Not accepting new clients
Photo of Sukhi Virdee, Psychologist in Pinner, England
Sukhi Virdee
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Dr Sukhi Virdee has nine years of experience in private, charity and NHS services working within substance misuse, domestic violence, children and adult mental health services. Dr Sukhi Virdee offers a flexible and holistic therapeutic approach- she works closely with individuals to address their needs, by planning and subsequently delivering the right type and level of support. Exploring with individuals what will work best for them at the present time, and therefore tailoring therapy to best suit their needs.
01895 547632 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Iveta Parravani, Counsellor in Pinner, England
Iveta Parravani
Counsellor, MBACP
Verified
Hello, I am Iveta - a qualified psychotherapeutic counsellor. I have considerable experience in working with children, young people and adults. My area of work includes supporting people with mental health issues such as depression, anxiety disorders, self-harm, social and general anxiety, friendship and relationship difficulties, divorce or separation, emotional difficulties, emotional and physical abuse, trauma, bereavement, loss, post traumatic stress disorder, low self-esteem and bullying.
01895 541699 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol, Psychologist in Pinner, England
Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol
Psychologist, CPsychol
Verified
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. ​ She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
020 4530 8363 
Office is near:
Pinner HA5
Offers online therapy
Photo of Kalyani Siraj, Counsellor in Pinner, England
Kalyani Siraj
Counsellor, MBACP
Verified
I understand how life traumas, issues and experiences can affect individuals, their family members and friends. I've recognised how these psychological and emotional issues relate to each other.
01748 902581 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Karen Morton, Psychotherapist in Pinner, England
Karen Morton
Psychotherapist, MBACP
Verified
I support people with anxiety to live a more balanced life. Anxiety can be debilitating and overwhelming. I will work with you to firstly understand what life is like for you and to offer new perspective and ways of coping. We often 'block' thoughts as a coping strategy, and whilst this can be very useful, it can increase anxiety. If you experience physical symptoms such as headaches, IBS, joint pain or fibromyalgia, your body may be literally holding the weight of your anxiety. We can consider whether a more holistic approach will help you–exploring the connection between your physical symptoms and your anxiety.
01923 603801 
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Office is near:
Pinner HA5
Offers online therapy
Photo of Patricia Valentina, Psychotherapist in Pinner, England
Patricia Valentina
Psychotherapist, MUKCP
Verified
You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.
01472 494776 
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Office is near:
Pinner HA5
Offers online therapy

More Therapists Nearby

Photo of Dr Anna Abramowski, Psychologist in Pinner, England
Dr Anna Abramowski
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
I am the founder of the North London Psychologists' Clinic. I am an experienced Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care Professions Council (HCPC). Psychological therapy can help you address and overcome your own inner struggles and enable you to move forward in your life. Whether you live with a chronic pain condition, have a tormented relationship with food, are living with anxiety and depression, therapy can give you the tools, skills, self-awareness and space to explore how to implement meaningful and lasting change.
01923 603987 
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Office is near:
Harrow HA1
Offers online therapy
Photo of TX Associates, Counsellor in Pinner, England
TX Associates
Counsellor, DCounsPsych, MBACP
Verified
Are you feeling nervous, low, tired or sad? Are you thinking; What if? Why me? Are you angry? Lonely? Confused? And want to find yourself again, be happy? I work with clients to enable them to find happiness and be at peace with the experienced challenges in their lives.
01895 547500 
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Ruislip HA4
Offers online therapy

See more therapy options for Pinner

Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Pinner from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Pinner or counsellors who spesialise in sleep in Pinner, or simply a Pinner sleep counsellor, can help. Likewise, insomnia specialists in Pinner or counsellors who specialise in insomnia in Pinner, or simply a Pinner insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.