Eating Disorders Counselling in Pinner

In light of the current situation and following the government's recommendation, I will be offering telephone or video counselling. During this difficult period it is of the upmost importance to take time for our mental health and to keep talking. Stay well and safe. If you are suffering from emotional distress or mental health issues contact me. You may want to take some time to review the past in order to make more satisfying choices in the present, or be struggling with confidence and a sense of self behind the roles and often necessary masks at work or in family life.

I work with young people and adults who need a warm, empathic and safe space to explore and discover themselves. Understanding yourself and your needs is crucial for building self esteem and self confidence. The only expert on yourself is you. My role will be simply to accompany you and support you on this journey of self discovery and self acceptance. I don't believe in giving advice. I believe that we know ourselves best and by asking the right questions, encouraging you to reflect on your responses, explore how your past has impacted your present and help you find ways to make changes that you feel will have a positive impact.

I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, contentment and love, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.

The past year has been a rollercoaster for many. How are you doing? Anxious? Stressed? Angry? Depressed? Perhaps existing relational problems were magnified and you feel overwhelmed... Perhaps you have experienced trauma, and just do not know how to move forward... Or maybe you find yourself at a cross-road and needing more clarity...

All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.

Our past impacts on our present and it can often be confusing and conflicting in our adult responses to current problems. When we cannot make sense of our own thoughts or responses, when our behaviour troubles us or is repetitive. Within the therapeutic process, control is taken back and the symptomatic behaviour in time can be renegotiated and become less powerful. My training is Psychodynamic but with many years of CPD (continuing professional development) I will adapt my style to what will be most helpful to you and what you bring to the sessions. Psychodynamic therapy involves working with the unconscious.

Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our home and work lives. You may be struggling with particular issues or simply wish to question the way you live your life. A very wide range of reasons brings people to therapy: abuse; bereavement; depression; relational problems; trauma; unexplained physical symptoms; unmanageable stress; work/employment problems. It doesn't matter whether your problem is on this list. Whatever brings you , I offer a safe, therapeutic space in which issues can be explored and resolved.

I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.

I am a qualified UK and International counsellor providing psychotherapeutic support and guidance to anyone struggling with mental health or personal problems that may be impacting on their lives negatively and are serious about wanting to live more authentically by making the necessary changes within in order to do so.

​Sometimes life can hurl difficulties our way and leaving us feeling conflicted, confused and exhausted and at other times our thoughts and feelings may seem out of balance to the event that triggered them or do not seem to begin from anything specific at all. I work with you in a confidential space, where you can speak freely about what is troubling you, providing you with support and security, such that you no longer have to struggle on by youself. I welcome clients from all ages, genders and beliefs. Being a person of colour, I hold a special interest and am experienced in working with difference, diversity and identity.

Clinical Telehealth web chat and phone calls . A safe and compassionate practice offering Counselling, Psychotherapy, Specialist Life Coaching and Executive Coaching. Encrypted consultations for individuals, couples and families, at short notice. Call now for early intervention, prevention, & faster appointments. Mild, moderate and complex trauma issues dealt with here. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Resolve anxiety and pain quicker! Plus Clinical Supervision for trainees/qualified practitioners, Fast Track Excellence . Allow Yourself to Grow, now!

My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share experience.

Maybe you feel numb and detached from life and everything seems to be foggy like your watching life through a glass window? Maybe you work so hard not to be critically depressed all the time, that it has turned into a full time job with no energy for anything else. The insight obtained in therapy, will help you to better identify your needs and will give you a greater freedom and maturity when responding to difficult situations and indeed, everyday life. I am helping individuals to unravel, experience and understand their true, deep-rooted feelings in order to resolve them in safe and contained environment.

Dr Sukhi Virdee has nine years of experience in private, charity and NHS services working within substance misuse, domestic violence, children and adult mental health services. Dr Sukhi Virdee offers a flexible and holistic therapeutic approach- she works closely with individuals to address their needs, by planning and subsequently delivering the right type and level of support. Exploring with individuals what will work best for them at the present time, and therefore tailoring therapy to best suit their needs.

Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.

Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. ​ She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).

Life can be challenging, hard and demanding at times and we could all use someone to talk to and explore our thoughts, feelings and ideas with. As an experienced, qualified and an accredited person-centred therapist, I can offer a safe, confidential and freeing space where I can support you and your needs in a non-judgemental, open and honest environment, which can enable genuine change to occur in your life. Having worked alongside clients who have presented with issues such as, abuse, depression, anxiety, loss, stress and more I can understand how scary seeking counselling can be - however my role is to support you through this.