I offer both online and in person (in the Northwest London area) counselling for young people and adults struggling with a wide variety of problems including anxiety, depression, low self esteem, bereavement, domestic abuse,
, domestic abuse,
, addiction, self harm and also for those just needing a bit of extra support.
I work with young people and adults who need a warm, empathic and safe space to explore and discover themselves. Understanding yourself and your needs is crucial for building self esteem and self confidence. The only expert on yourself is you. My role will be simply to accompany you and support you on this journey of self discovery and self acceptance. I don't believe in giving advice. I believe that we know ourselves best and by asking the right questions, encouraging you to reflect on your responses, explore how your past has impacted your present and help you find ways to make changes that you feel will have a positive impact.