Cognitive Behavioural (CBT) Counselling in Pinner
See all counsellors in Pinner
Yvonne Barham; Couples And Individual Therapy
Counsellor, MBACP Accred
Verified
I use a mix of
CBT
techniques, psychodynamic & humanistic aspects to work holistically.
We all have a story to tell. We all have a desire to be heard & valued, to feel good about ourselves & to have a meaningful life. If circumstances have prevented this for you it doesn't mean that your future will be the same. Change is constant & is possible so any worry or concern can be talked about. Sometimes we just don't know what is wrong or we try to silence ourselves & a space is needed to understand what is going on. Through collaboration & empowerment gained from therapy, gives an understanding & curiousity of yourself, that will change how you live your life.
Nicholas King Counselling & Psychotherapy (CBT)
Psychotherapist, MSc, MBABCP
Verified
Thank you for reading my profile here on Psychology Today. I am a Counsellor and
CBT
Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained,
Cognitive
Behavioural Therapist (
CBT
) accredited with the British Association for Behavioural &
Cognitive
Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
Petrus Andries Swanepoel
Psychotherapist, MSc, MUKCP
Verified
I offer Play Therapy for children,
CBT
, Gestalt and Systemic Psychotherapy for all age groups.
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
Beverley Ezekiel
Counsellor, MNCS Snr Accred
Verified
I am trained in the principal therapies, including
CBT
.
Are you looking for support for yourself or your couple relationship? As an experienced counsellor and couple therapist, I can help you. I work flexibly, offering weekly, fortnightly and monthly maintenance appointments, online or over the phone. I am trained in the principle therapies including
CBT
, Solution Focused and Psychodynamic Therapy. If you need help in finding a way through your difficulties, please feel free to contact me.
Jennifer Hooper
Psychotherapist, MA, MBACP
Verified
Trained in 7 or more modalities of therapy treatments at top schools : Psychodynamic/Psychoanalytical and Analytical Psychology, Systemic Ideas, Attachment Therapy, NLP, EFT, Hypno, Creative Relaxation Techniques and
CBT
techniques and homework.
Clinical Telehealth web chat and phone calls . A safe and compassionate practice offering Counselling, Psychotherapy, Specialist Life Coaching and Executive Coaching. Encrypted consultations for individuals, couples and families, at short notice. Call now for early intervention, prevention, & faster appointments. Mild, moderate and complex trauma issues dealt with here. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Resolve anxiety and pain quicker! Plus Clinical Supervision for trainees/qualified practitioners, Fast Track Excellence . Allow Yourself to Grow, now!
Nandu Menon
Psychotherapist, MA, MUKCP
Verified
I have an integrative approach with strong existential and
cognitive
take.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share experience.
Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol
Psychologist, CPsychol
Verified
Her main therapeutic approach is
Cognitive
-Behavioural Therapy (
CBT
).
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in
Cognitive
-Behavioural Therapy (
CBT
) at the Institute of Psychiatry, a centre of excellence for
CBT
, and she is a member of the British Association for Behavioural &
Cognitive
Psychotherapies (BABCP).
Payal Pandya - Counselling & Coaching
Counsellor, MBACP
Verified
Are you feeling depressed or anxious? Do you feel overwhelmed with negative thoughts? Do events from your past make it difficult to move forward? Would you like to learn how to manage negative emotions, heal yourself to move forward? What goals would you would like to achieve so that you can create a more fulfilling life? I would love to help you on your journey. I am a qualified experienced integrative counsellor, coach and NLP practitioner. My core training in Counselling Psychology allows me to use person-centred,
CBT
and psychodynamic theories in my clinical practice. This means I can tailor my approach to your specific needs.
Ellie Church
Counsellor, MBACP
Verified
My Integrative training means I am competent in more than one approach, (Person Centred,
CBT
, and Psychodynamic or Psychotherapeutic).
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Stephanie P Compton
Psychotherapist, DCounsPsych, MBACP Accred
Verified
I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.
Tasneem Shikoh
Psychotherapist, MBACP Accred
Verified
You might be experiencing loss, depression, anxiety, situational dilemma, unhappiness, difficulty in relationships or even may be abuse of some kind. Through therapy and talking to me in a safe environment, I might be able to help you to understand your inner self and work with your uncomfortable feelings. The promise is not an instant solution to all your presenting issues or an instant happiness but the goal would be to achieve near enough to live a content life. My aim to work with the clients is to explore their own strengths, abilities as well to acknowledge the feelings and thoughts they might be going through.
Shaheen Walker
Counsellor, MBACP
Verified
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex or intimacy an issue but you’re not quite sure how to approach it? Perhaps Covid or life changes have increased your anxiety and the trust has gone or you're feeling sad, angry, lonely, misunderstood, stressed, numb, or just not sure what you feel anymore?! I provide a safe, non-judgmental space helping individuals and couples gain better personal understanding to improve on their wellbeing and relationships.
SquarePegs18
Counsellor, MSc, MBACP
Verified
Squarepegness often is accompanied by or is masked by depression, anxiety, emotional rigidness. It can lead to work and relationship problems Exploring, recognising and slowly putting into practice what has been uncovered can be enough to move a client from being overloaded leading to meltdown or lack of headspace to an awareness that modifies your feeling of well being.
Ruth Cullinan
Counsellor, MBACP
Verified
Hello and welcome. As your counsellor I can help you to understand and make sense of your thoughts and feelings. This is done through exploring what you’re finding difficult, and unpacking this further. Do you feel you need a safe and confidential space where you can open up, be heard and listened to without fear of judgement? Do you need a space to be heard, are you struggling to cope with the pressures of daily life? Have you suffered a bereavement, or is anxiety taking control? I would like to help you find your voice, to give you a space where you can begin to express yourself, and process what’s going on for you.
Cherry H C Yip
Counsellor, MBACP Accred
Verified
The past year has been a rollercoaster for many. How are you doing? Anxious? Stressed? Angry? Depressed? Perhaps existing relational problems were magnified and you feel overwhelmed... Perhaps you have experienced trauma, and just do not know how to move forward... Or maybe you find yourself at a cross-road and needing more clarity...
Leigh-Catherine Inglis
Counsellor, MBACP
Verified
I am a qualified UK and International counsellor providing psychotherapeutic support and guidance to anyone struggling with mental health or personal problems that may be impacting on their lives negatively and are serious about wanting to live more authentically by making the necessary changes within in order to do so.
Hamsa Counselling
Counsellor, MBACP
Verified
I offer secular and Islamic counselling to females, aiming to help you find your inner strength and to gain assurance, contentment and love, providing you with peace of mind and heart. Counselling allows you to discuss your problems and any difficult feelings you encounter in a safe, confidential, and non-judgemental environment. Counselling is a process you seek when you want to change something in your life or when you simply want to explore your thoughts and feelings in more depth.
Ramesh Pattni
Counsellor, BACP
Verified
Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long term, you will want to develop resilience to be able to cope with the distress as it inevitably arises.
Sukhi Virdee
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Dr Sukhi Virdee has nine years of experience in private, charity and NHS services working within substance misuse, domestic violence, children and adult mental health services. Dr Sukhi Virdee offers a flexible and holistic therapeutic approach- she works closely with individuals to address their needs, by planning and subsequently delivering the right type and level of support. Exploring with individuals what will work best for them at the present time, and therefore tailoring therapy to best suit their needs.
Shazia Datoobhoy
Counsellor, DCounsPsych, MBACP
Verified
I work with young people and adults who need a warm, empathic and safe space to explore and discover themselves. Understanding yourself and your needs is crucial for building self esteem and self confidence. The only expert on yourself is you. My role will be simply to accompany you and support you on this journey of self discovery and self acceptance. I don't believe in giving advice. I believe that we know ourselves best and by asking the right questions, encouraging you to reflect on your responses, explore how your past has impacted your present and help you find ways to make changes that you feel will have a positive impact.
See more therapy options for Pinner
Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Pinner or for a Pinner CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.
If you're looking for CBT therapy in Pinner or for a Pinner CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.