Armed Forces Counselling in Pinner

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex or intimacy an issue but you’re not quite sure how to approach it? Perhaps Covid or life changes have increased your anxiety and the trust has gone or you're feeling sad, angry, lonely, misunderstood, stressed, numb, or just not sure what you feel anymore?! I provide a safe, non-judgmental space helping individuals and couples gain better personal understanding to improve on their wellbeing and relationships.

We all have a story to tell. We all have a desire to be heard & valued, to feel good about ourselves & to have a meaningful life. If circumstances have prevented this for you it doesn't mean that your future will be the same. Change is constant & is possible so any worry or concern can be talked about. Sometimes we just don't know what is wrong or we try to silence ourselves & a space is needed to understand what is going on. Through collaboration & empowerment gained from therapy, gives an understanding & curiousity of yourself, that will change how you live your life.

Thank you for reading my profile here on Psychology Today. I am a Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).

Clinical Telehealth web chat and phone calls . A safe and compassionate practice offering Counselling, Psychotherapy, Specialist Life Coaching and Executive Coaching. Encrypted consultations for individuals, couples and families, at short notice. Call now for early intervention, prevention, & faster appointments. Mild, moderate and complex trauma issues dealt with here. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Resolve anxiety and pain quicker! Plus Clinical Supervision for trainees/qualified practitioners, Fast Track Excellence . Allow Yourself to Grow, now!

Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.

In light of the current situation and following the government's recommendation, I will be offering telephone or video counselling. During this difficult period it is of the upmost importance to take time for our mental health and to keep talking. Stay well and safe. If you are suffering from emotional distress or mental health issues contact me. You may want to take some time to review the past in order to make more satisfying choices in the present, or be struggling with confidence and a sense of self behind the roles and often necessary masks at work or in family life.

Are you feeling depressed or anxious? Do you feel overwhelmed with negative thoughts? Do events from your past make it difficult to move forward? Would you like to learn how to manage negative emotions, heal yourself to move forward? What goals would you would like to achieve so that you can create a more fulfilling life? I would love to help you on your journey. I am a qualified experienced integrative counsellor, coach and NLP practitioner. My core training in Counselling Psychology allows me to use person-centred, CBT and psychodynamic theories in my clinical practice. This means I can tailor my approach to your specific needs.

You don't have to sit on your own with your struggles. Therapy is an amazing journey in which you can learn about yourself, make sense of the things you are experiencing, and learn new ways to overcome your difficulties.