My experience includes working with trauma, abuse, hypervigilance, loss, relationships, self regulation, isolation,
I have 16 years experience working with clients who have struggled with difficulties in life, such as anxiety, depression, relationship issues, grief, loss, loneliness, general unhappiness with themselves and their lives, and many other issues. If you have difficulties which are having an impact on your everyday life, I can help you to find ways of coping which can help you feel better. This can be with brief or longer term therapy, depending on your needs and what would be useful for you. Sometimes difficult emotions and repeating patterns, can leave anyone feeling helpless.