Depression Counselling in Pewsey
I work with adults who are living with the long-term effects of trauma, including experiences such as abuse, rape, and birth trauma.
You may feel on edge, disconnected, or held back by shame, and unsure why things still feel so difficult.
I offer a calm, supportive space to help you make sense of your experiences without feeling judged or at fault, and to gently work through what your mind and body have been holding.
My work is integrative, using CBT and EMDR to support both understanding and deeper processing.
I work with adults who are living with the long-term effects of trauma, including experiences such as abuse, rape, and birth trauma.
You may feel on edge, disconnected, or held back by shame, and unsure why things still feel so difficult.
I offer a calm, supportive space to help you make sense of your experiences without feeling judged or at fault, and to gently work through what your mind and body have been holding.
My work is integrative, using CBT and EMDR to support both understanding and deeper processing.
but it can equally arise out of a pervading sense of depression, purposelessness or malaise about life.
My life is dedicated to understanding what enables humans to thrive - individually and in groups - and the trauma that frustrates and impedes us. My research has generated a broad and deep psychological understanding. I offer people in-depth exploration - often getting to the root of things quickly - in a reflective and illuminating space.
but it can equally arise out of a pervading sense of depression, purposelessness or malaise about life.
My life is dedicated to understanding what enables humans to thrive - individually and in groups - and the trauma that frustrates and impedes us. My research has generated a broad and deep psychological understanding. I offer people in-depth exploration - often getting to the root of things quickly - in a reflective and illuminating space.
I can help with… difficulties within relationships, Depression, hidden or re-occurring issues, overcoming obstacles in your life, whatever are your presenting Issues , Anxiety & Phobia ,Eating Disorders, Sleep & Stress, breaking old habits & building confidence
Psychotherapeutic counselling sessions can help with your mental health needs which require regular maintenance. My sensitive, yet challenging approach to counselling is strengthened through developing a strong working relationship between therapist and client, encouraging those to move from where they are now. Enabling clients to explore their own options, reach their own decisions and to act upon them accordingly, making effective decisions which lead to positive changes in their attitude and/or behaviour.
I can help with… difficulties within relationships, Depression, hidden or re-occurring issues, overcoming obstacles in your life, whatever are your presenting Issues , Anxiety & Phobia ,Eating Disorders, Sleep & Stress, breaking old habits & building confidence
Psychotherapeutic counselling sessions can help with your mental health needs which require regular maintenance. My sensitive, yet challenging approach to counselling is strengthened through developing a strong working relationship between therapist and client, encouraging those to move from where they are now. Enabling clients to explore their own options, reach their own decisions and to act upon them accordingly, making effective decisions which lead to positive changes in their attitude and/or behaviour.
I work with people experiencing anxiety, depression and bereavement.
I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-awareness journey. Supporting you, the client as a whole.
I work with people experiencing anxiety, depression and bereavement.
I work in an integrative way where I can draw on several theories to support you in your exploration and healing. Incorporating elements of Cognitive Behavioural Therapy (CBT), Psychoanalyis and Person Centred to support you in your healing and self-awareness journey. Supporting you, the client as a whole.
Hello. I am an experienced psychotherapist and supervisor working both in a lovely setting in rural Wiltshire and online. My goal is to provide a compassionate space for you to explore whatever is troubling you.
Hello. I am an experienced psychotherapist and supervisor working both in a lovely setting in rural Wiltshire and online. My goal is to provide a compassionate space for you to explore whatever is troubling you.
I also work with PTSD, trauma, and anxiety and depression related to relationships.
You might be here because you are struggling with difficult thoughts and emotions and you are looking for someone to talk to in order to help you make sense of it and to find some relief. I hope that I might be able to help.
I am a psychotherapist working with adults in weekly psychodynamic therapy. The aim of the therapy is to take time to discover and understand the layers of your mind; how you have come to interact with the world and people around you via the experiences in your past, and how that affects your life now. This understanding can bring a deep-seated sense of relief and an opportunity for long-term change.
I also work with PTSD, trauma, and anxiety and depression related to relationships.
You might be here because you are struggling with difficult thoughts and emotions and you are looking for someone to talk to in order to help you make sense of it and to find some relief. I hope that I might be able to help.
I am a psychotherapist working with adults in weekly psychodynamic therapy. The aim of the therapy is to take time to discover and understand the layers of your mind; how you have come to interact with the world and people around you via the experiences in your past, and how that affects your life now. This understanding can bring a deep-seated sense of relief and an opportunity for long-term change.
More Therapists Nearby
I’m drawn to the notion that as well as having the potential to hurt, relationship (both with self and others) has the power to heal. Deeply rooted damaging and limiting expectations can be lifted, releasing suffocating feelings of shame, loneliness and despair. It is my experience that therapy can help in feeling safely connected, valued, and indeed, loveable.
I’m drawn to the notion that as well as having the potential to hurt, relationship (both with self and others) has the power to heal. Deeply rooted damaging and limiting expectations can be lifted, releasing suffocating feelings of shame, loneliness and despair. It is my experience that therapy can help in feeling safely connected, valued, and indeed, loveable.
I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's.
I am an Accredited CBT practitioner with 25 years clinical experience. I am also trained in additional psychological therapies eg ACT/CFT/MBCT/Family Systems and elements may be integrated into our work. I offer Clinical Supervision for CBT & integrative Psychotherapy. I have an interest in Buddhist Psychology and its diverse range of mind training skills.
I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's.
I am an Accredited CBT practitioner with 25 years clinical experience. I am also trained in additional psychological therapies eg ACT/CFT/MBCT/Family Systems and elements may be integrated into our work. I offer Clinical Supervision for CBT & integrative Psychotherapy. I have an interest in Buddhist Psychology and its diverse range of mind training skills.
His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
During treatment Mr Lamba predominantly uses Cognitive Behavioural Therapy (CBT) and calls upon a number of complementary psychotherapeutic techniques such as mindfulness and compassion-focussed work, to provide his clients with a range of tools to help them make sense of their difficulties and then for us to work together in overcoming their distress.
My speciality is the assessment and treatment of emotional dysregulation (i.e, anger, anxiety depression, shame, etc) and symptoms associated with psychological trauma (PTSD/Complex Trauma).
I have practised as a Chartered Clinical Psychologist since 2002. I have held specialist/senior roles in the NHS, private healthcare, university (therapist on randomised controlled trials) and worked as an expert witness to assist the courts with legal proceedings. I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist (CBT). I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema Therapy, EMDR, Mindfulness and Psychodynamic approaches.
My speciality is the assessment and treatment of emotional dysregulation (i.e, anger, anxiety depression, shame, etc) and symptoms associated with psychological trauma (PTSD/Complex Trauma).
I have practised as a Chartered Clinical Psychologist since 2002. I have held specialist/senior roles in the NHS, private healthcare, university (therapist on randomised controlled trials) and worked as an expert witness to assist the courts with legal proceedings. I have a wealth of knowledge, experience and specialist skills in psychological assessment, formulation, treatment and consultation. I am an accredited Cognitive-Behavioural Therapist (CBT). I am also experienced in using evidence-based techniques from Dialectical Behavioural Therapy, Family Therapy, Schema Therapy, EMDR, Mindfulness and Psychodynamic approaches.
Dr Molly Brimson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Waitlist for new clients
My specialisms include anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I am a Counselling Psychologist, which means I have been trained to doctoral level and work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way, uniquely tailored to your needs. I combine person-centred therapy, psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
My specialisms include anxiety and low self-esteem, trauma-related difficulties, depression and low mood, bereavement and loss, and relationship and attachment difficulties.
I am a Counselling Psychologist, which means I have been trained to doctoral level and work uniquely with traditional evidence-based psychological therapies in a relatable and compassionate way, uniquely tailored to your needs. I combine person-centred therapy, psychodynamic psychotherapy, grounding and mindfulness and cognitive behavioural therapy (CBT).
This includes: Anxiety, Depression, Low Self-Esteem, Work Related Stress and Relationship difficulties too early childhood trauma.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
This includes: Anxiety, Depression, Low Self-Esteem, Work Related Stress and Relationship difficulties too early childhood trauma.
There are times in our lives when we need someone to talk to about out difficulties outside our immediate family. Psychotherapy will offer you the opportunity to explore your concerns within a safe and confidential space. By working together, client’s feel they are not alone & gain a better understanding of their difficulties to move forwards in their lives.
Hi, I'm Susan and I'm a qualified and accredited therapeutic counsellor.
People come to counselling for many reasons, at all ages and stages of their lives. Sometimes for something very specific like anxiety, family issues or trauma -or sometimes just because they feel “off” or lost.
I offer a warm, safe, non-judgemental space where you can be supported to make sense of your experiences at your own pace. Together, I can help you understand your experiences and build healthier ways of relating to yourself and others.
Hi, I'm Susan and I'm a qualified and accredited therapeutic counsellor.
People come to counselling for many reasons, at all ages and stages of their lives. Sometimes for something very specific like anxiety, family issues or trauma -or sometimes just because they feel “off” or lost.
I offer a warm, safe, non-judgemental space where you can be supported to make sense of your experiences at your own pace. Together, I can help you understand your experiences and build healthier ways of relating to yourself and others.
My name is Samantha Greenaway-Light and I am a registered BACP Counsellor. I’d like to offer thanks for taking the time to read my information and to see if I am someone who could help you.
My name is Samantha Greenaway-Light and I am a registered BACP Counsellor. I’d like to offer thanks for taking the time to read my information and to see if I am someone who could help you.
Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more.
I am a person-centred counsellor, using empathy, a non judgemental attitude and genuineness to allow you to explore whatever it is that's troubling you. I aim to create a relationship where you feel safe to talk things through, especially when those things can be hard to talk about with friends or family.
Although I try to shy away from labels and diagnosis, I've helped people suffering from anxiety, depression, grief, relationship and anger management issues, and more.
I am a person-centred counsellor, using empathy, a non judgemental attitude and genuineness to allow you to explore whatever it is that's troubling you. I aim to create a relationship where you feel safe to talk things through, especially when those things can be hard to talk about with friends or family.
I have over 20 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression.
I have a special interest in my work with anxiety, depression, relationships and loss, and how we relate and see ourselves in the world. Together we can explore what is maybe holding you back or keeping you stuck.
I have over 20 years of experience of counselling and psychotherapy working with people with a wide variety of issues, such as relationship issues, anxiety, stress, loss and depression.
I have a special interest in my work with anxiety, depression, relationships and loss, and how we relate and see ourselves in the world. Together we can explore what is maybe holding you back or keeping you stuck.
Whether you're dealing with anxiety, depression, relationship challenges, or simply looking to grow and thrive, I offer a confidential and non-judgemental space for you to explore your feelings to help you find balance and wellbeing.
We are all unique, so should be their therapy. In my practice, rather than adhering to a single approach and rigidly sticking to it from the outset, I draw from a variety of therapeutic methods, tailoring our work together to meet your individual needs and preferences. We will explore what works for you and adjust as needed throughout your journey.
Whether you're dealing with anxiety, depression, relationship challenges, or simply looking to grow and thrive, I offer a confidential and non-judgemental space for you to explore your feelings to help you find balance and wellbeing.
We are all unique, so should be their therapy. In my practice, rather than adhering to a single approach and rigidly sticking to it from the outset, I draw from a variety of therapeutic methods, tailoring our work together to meet your individual needs and preferences. We will explore what works for you and adjust as needed throughout your journey.
Life is full of unexpected challenges. Having a safe, confidential space to explore what’s going on in our lives can help us to feel less alone. I offer mindfulness based Psychotherapy, my approach can connect you to a greater sense of wellbeing, vitality and contentment. This can result in an increased connection to yourself, your inner strength and a deeper sense of meaning in your life.
Life is full of unexpected challenges. Having a safe, confidential space to explore what’s going on in our lives can help us to feel less alone. I offer mindfulness based Psychotherapy, my approach can connect you to a greater sense of wellbeing, vitality and contentment. This can result in an increased connection to yourself, your inner strength and a deeper sense of meaning in your life.
This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper.
I have worked as a cognitive behavioral psychotherapist (CBT) since 1985 in a variety of health settings including NHS and privately. I am also a BABCP accredited CBT clinical supervisor offering supervision to peers.
This includes depression, low esteem, panic, phobias (spiders, animals, storms, heights, emetophobia etc), social anxiety, OCD (which includes ERP), BDD, eating disorders, health anxiety, GAD (worry), PTSD/trauma, driving anxiety, insomnia and anger/temper.
I have worked as a cognitive behavioral psychotherapist (CBT) since 1985 in a variety of health settings including NHS and privately. I am also a BABCP accredited CBT clinical supervisor offering supervision to peers.
Is your mental health being affected by anxiety or depression?
I offer regular in-person or online sessions, where together through a collaborative, empathetic and non-judgmental therapeutic process, we can understand more about your unconscious world and bring it into your awareness. This can enable you to make more sense of who you are and how you feel, fostering self-compassion and effecting lasting change.
Is your mental health being affected by anxiety or depression?
I offer regular in-person or online sessions, where together through a collaborative, empathetic and non-judgmental therapeutic process, we can understand more about your unconscious world and bring it into your awareness. This can enable you to make more sense of who you are and how you feel, fostering self-compassion and effecting lasting change.
Nearby Depression Counsellors Searches for Pewsey
- Amesbury
- Andover
- Calne
- Cricklade
- Devizes
- Hungerford
- Marlborough
- Melksham
- Royal Wootton Bassett
- Swindon
- Warminster
- Wilton
Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.