Counselling in Petworth
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need extra support with a difficult experience in our lives. If you feel that you have areas of your emotional life, past or present, which feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need extra support with a difficult experience in our lives. If you feel that you have areas of your emotional life, past or present, which feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
I am a Cognitive Behavioural Therapist with a background in specialist NHS psychological treatment. I am the Director of Psychological Coaching Ltd, where i deliver a specialist psychological service to Grant Thornton UK LLP's Partners. I am the Mental Health Lead for the Cambridge Medical Academy (Cambridge University), where I train a global network of 800+ doctors and nurses in mental health. My research on improving access to mental health has been published internationally. I sit on a number of international Boards where I advise on mental health service design.
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
Life is challenging for all of us. Sometimes we hit a trigger and we feel in crisis. Often talking to friends and family is difficult, yet we still need a safe, confidential space to off load our feelings. Counselling gives us that time and space to explore our feelings, free from any judgement. It helps to build resilience and to identify any negative behaviour and thought patterns that may be making life more difficult for us. It helps us to develop a greater self awareness of what is working and not working for us in both personal and professional relationships. It doesn't solve everything but it helps to give a greater choice.
Life can be challenging and unfair, often lacking clear sense. Together, we can create a supportive environment where you can gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, your health or a loved one. I’m dedicated to helping you navigate your unique struggles and find understanding. My therapy aims to help you discover your authentic self, see vulnerabilities as strengths, and support your personal growth. While you can’t change the past, therapy facilitates awareness toward a safer, more aligned life exploring your choices with renewed perspective.
Life can be challenging and unfair, often lacking clear sense. Together, we can create a supportive environment where you can gain clarity, especially in dealing with various forms of loss—whether it’s a relationship, a sense of self, your health or a loved one. I’m dedicated to helping you navigate your unique struggles and find understanding. My therapy aims to help you discover your authentic self, see vulnerabilities as strengths, and support your personal growth. While you can’t change the past, therapy facilitates awareness toward a safer, more aligned life exploring your choices with renewed perspective.
People, have the basic desire to be listened to, understood, and helped when needed. This is not always common in our world. However, this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in it's may forms. Addiction and neurodiversity can be linked due to self-medicating. Using one to help with the other is common. Trauma can play a big part in addictions and can be masked by our using. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually become a huge burden that we carry.
People, have the basic desire to be listened to, understood, and helped when needed. This is not always common in our world. However, this is exactly what I offer in a calm, genuine way. I help with addictions and neurodiversity in it's may forms. Addiction and neurodiversity can be linked due to self-medicating. Using one to help with the other is common. Trauma can play a big part in addictions and can be masked by our using. There are difficulties that underlie each and every one of us. Some are very obvious and some we hide hoping no one will notice. This can be very tiring and eventually become a huge burden that we carry.
Dr Alesia Moulton-Perkins at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
4 Endorsed
Serves Area
Have you ever wondered why you or your child struggle to fit in, get things done, learn and remember things? Maybe you experience tic-like movements, have meltdowns or live in a constant state of overwhelm? A condition like ASD, ADHD, Tourette's/Tics, dyslexia or a learning disability might be at the root of these problems. We can help you find out with a diagnostic assessment.
Have you ever wondered why you or your child struggle to fit in, get things done, learn and remember things? Maybe you experience tic-like movements, have meltdowns or live in a constant state of overwhelm? A condition like ASD, ADHD, Tourette's/Tics, dyslexia or a learning disability might be at the root of these problems. We can help you find out with a diagnostic assessment.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be not easy to seek comfort and support from family & friends regarding matters like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be confidential, non-judgmental and most of all, focused on your betterment.
Are you experiencing Sexual well-being or Relationship issues, or being affected or worried by a Sex Addiction? It can be not easy to seek comfort and support from family & friends regarding matters like these & the fact that you are reading this means you've made a big positive step in recognising you'd like support. With 20 years of experience, I understand that care for my client is the key to successful therapy and I guarantee that I'll always put you & all aspects of your well-being at the forefront of all we do together. Our engagement will be confidential, non-judgmental and most of all, focused on your betterment.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
More Therapists Nearby
Are you a busy professional or parent juggling work, family, and life’s pressures, perhaps on sick leave or between projects with limited time for therapy? Do you feel stuck, exhausted, or weighed down by past experiences, struggle with self-doubt, imposter feelings, or unresolved trauma, and want relief, clarity, and no-nonsense, practical strategies to regain control? Do you wish you could feel confident, calm, and able to fully show up for yourself and the people who matter most, with an experienced therapist, with excellent reviews, and a proven track record of helping people like you make meaningful, lasting change.
Are you a busy professional or parent juggling work, family, and life’s pressures, perhaps on sick leave or between projects with limited time for therapy? Do you feel stuck, exhausted, or weighed down by past experiences, struggle with self-doubt, imposter feelings, or unresolved trauma, and want relief, clarity, and no-nonsense, practical strategies to regain control? Do you wish you could feel confident, calm, and able to fully show up for yourself and the people who matter most, with an experienced therapist, with excellent reviews, and a proven track record of helping people like you make meaningful, lasting change.
Hi I'm Tanya (they/them). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.
Hi I'm Tanya (they/them). I am an experienced integrative Counsellor, Therapist & Supervisor. I work interactively, spiritually & creatively with adults, young people, couples & groups. I'm a warm, open minded person with a good sense of humour. I offer a confidential, respectful, safe space to create an empowering therapeutic relationship where you can explore, question, challenge & break free from self-imposed constraints & beliefs such as fear, lack of self-confidence & anxiety to find the authentic you. I offer short or long term therapy and sessions are 50mins either face 2 face, telephone or online.
Welcome to TLC. I am Andrea Tibbitts, a family and romantic Relationship Therapist and Coach. My heart and my expertise is for you to break painful recurring relational cycles and live a life you love. Whether it is a raw spot you keep landing on with your children, or your partner, or unhappiness within you, TLC is here for you. Maybe you are longing to restore relational harmony and connection but you are stuck in communication breakdown, escalating conflict, intimacy issues, growing distance or distress. Maybe you feel alone and sad about the disconnection from those you love, then this is your invitation to 'come home to happy'.
Welcome to TLC. I am Andrea Tibbitts, a family and romantic Relationship Therapist and Coach. My heart and my expertise is for you to break painful recurring relational cycles and live a life you love. Whether it is a raw spot you keep landing on with your children, or your partner, or unhappiness within you, TLC is here for you. Maybe you are longing to restore relational harmony and connection but you are stuck in communication breakdown, escalating conflict, intimacy issues, growing distance or distress. Maybe you feel alone and sad about the disconnection from those you love, then this is your invitation to 'come home to happy'.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
You might be feeling anxious and stressed at the moment or looking for support for something that has been an issue for a long time. I will create a space for you to explore things you might not have been able to speak about before. I have a wide experience base as the foundation to my private practice. This includes Psychiatric rehabilitation, drug and alcohol treatment services, eating disorders, acute adolescent psychiatric inpatient settings and work with children and young people in the care system. I work integratively which means I draw from a range of therapeutic models to create a care plan that best fits your needs.
I’m an experienced psychotherapist/counsellor and psychosexual and relationship therapist working in person in Worthing and online. I work with adults (18+) individually or couples/relationships who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodiversity, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I’m an experienced psychotherapist/counsellor and psychosexual and relationship therapist working in person in Worthing and online. I work with adults (18+) individually or couples/relationships who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodiversity, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
Typically clients who seek therapy with me are looking to address difficulty in their lives. They are seeking support to change how they currently experience life, to experience living in the world differently. Perhaps you are feeling stuck, sad, angry, anxious, hopeless, scared, lonely, depressed, lacking self-esteem, a loss of control, or are worried and need support in finding new ways of coping or to change your experience.
Typically clients who seek therapy with me are looking to address difficulty in their lives. They are seeking support to change how they currently experience life, to experience living in the world differently. Perhaps you are feeling stuck, sad, angry, anxious, hopeless, scared, lonely, depressed, lacking self-esteem, a loss of control, or are worried and need support in finding new ways of coping or to change your experience.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing me to truly understand the unique experiences of those on the neurodiverse spectrum. I’m passionate about offering a safe, non-judgmental space where you can share your story and build resilience.
I support individuals in their journey of self-exploration, self-acceptance and growth in self-awareness. I value everyone’s unique and individualistic journey in both experience and emotional processing. I practice in a way whereby the individual and I are on a collaborative journey, with them holding insight to their experiences past, present and future. I am experienced supporting challenges including low self-esteem, anxiety, depression, relationship difficulties, stress and a variety of others. I use a variety of methods, inclusive of coping strategies and reflections to support increased self-awareness.
I support individuals in their journey of self-exploration, self-acceptance and growth in self-awareness. I value everyone’s unique and individualistic journey in both experience and emotional processing. I practice in a way whereby the individual and I are on a collaborative journey, with them holding insight to their experiences past, present and future. I am experienced supporting challenges including low self-esteem, anxiety, depression, relationship difficulties, stress and a variety of others. I use a variety of methods, inclusive of coping strategies and reflections to support increased self-awareness.
Nearby Searches for Petworth
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Petworth
10+
Average cost per session
£70
Counsellors in Petworth who prioritize treating:
| 82% | Self Esteem |
| 73% | Relationship Issues |
| 73% | Anxiety |
| 64% | Depression |
| 64% | Behavioural Issues |
| 64% | Coping Skills |
| 64% | Men's Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 67% | Other |
| 67% | Aviva |
| 67% | Bupa |
How Counsellors in Petworth see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Petworth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.