Counselling in Peterborough

Please send enquiries regarding appointments, fees or availability via email. I work with a range of emotional and mental health challenges including anxiety, depression, mood instability, trauma, disordered eating, interpersonal relationship challenges, OCD and unusual perceptions and experiences. Please note, I do not offer assessments for ASD or ADHD. Requests for psychiatric assessments will require a referral letter from your GP.

Taking that step to see a counsellor can be hard; knowing that you might need some additional support but not knowing how to find the right person to talk to.   As a qualified counsellor it is my role to provide you with the space to talk about what you might need to.  Counselling can help with anything that might be impacting how you feel - your mental health.  From anxiety, depression, panic attacks to relationship difficulties, stress, bereavement or any other difficult feelings.  You might just feel that you need space away from everyone you know to work out exactly how you are feeling.

I have 20 years experience of counselling adults, adolescents and children. Since covid my practice moved to online services, including video and telephone support. I have many years of experience of supporting people suffering from a vast range of mental health difficulties (trauma, bereavement, anxiety, depression, relationship problems, health, major life changes etc).

I am a Clinical Psychologist registered with the Health & Care Professions Council (HCPC) and the British Psychological Society (BPS). I have over 15 years experience of working across a wide range of NHS settings. I specialise in working with complex anxiety disorders, depression, psychological trauma and OCD. I have also been involved in developing mental health services and with the training of psychologists and therapists from a range of professional backgrounds.

I am an Educational Psychologist who specialises in therapeutic and trauma informed approaches for children and young adults, and I also work with adults offering EMDR therapy. For adults who have trauma in their past that they feel is interrupting them in being able to flourish or move forward, EMDR can provide an alternative to talk therapy and support the reduction of difficult symptoms. For children and young adults struggling in education I offer a holistic approach, working with them, their parent carers and education staff to fully explore the situation and consider how to move forward from a point of 'stuckness'.

I’m Victoria, an Integrative Children and Young People (CYP) counsellor in Peterborough. With over 20 years experience supporting CYP with issues such as bereavement, anxiety, attachment, trauma, panic attacks, social, academic worries, ASD, ADHD, self harm, suicidal ideation, eating disorders, fears & phobias and other areas.

Hello, Thank you for reaching out. It takes courage to ask for help and can feel like the most difficult step. I provide a safe, comfortable, nonjudgemental space where you will be heard, understood and valued, perhaps for the first time in your life. If you struggle with anxiety, depression, feeling sad, panic attacks or relationship problems or perhaps you feel emotional, low in mood or you feel no one listens or understands or maybe you simply feel you have lost your way in life, counselling can help you make sense of your struggles, make positive changes and enable you to move forward in life feeling lighter and at peace.

If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.

I am an integrative psychotherapeutic counsellor, working in central Peterborough. I provide short and long term counselling and work with individuals via self-referrals, GP referrals, EAP (Employee Assistance Providers for Organisations' Occupational Health Departments) and from other agencies. In addition to working in Private Practice, I work for the NHS as a Counsellor for Women's Health at Peterborough City Hospital. I have previously worked as a volunteer counsellor with the YMCA Counselling Service in Peterborough and with Peterborough Rape Crisis Care Group, working with survivors of historical and current sexual violence.

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping you from being able to fully concentrate. Maybe you feel in a rut, or feel an increasing loss of hope. You may be managing difficult feelings using methods that no longer work and you want to find different ways to cope. You may be functioning well on a day-to-day basis but struggle with inner conflicts and turmoil or have repetitive negative experiences which you would like to explore.

I am an Integrative counsellor and psychotherapist offering a safe and relaxed space for you to talk about anything that you might find hard to talk to your friends and loved ones. Therapy is not the last resource. We all go through difficult periods in our lives; within our family settings, at work, in friendships, and need someone to listen and support us through those difficult times.

I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance. Whether you're looking to combat performance anxiety or low confidence, or simply take your game to the next level, I can help you. My sessions focus on the needs of the individual. Common areas of work include performance anxiety, self-confidence, emotional control, pre-performance routines, attentional control, mindfulness training, leadership skills and imagery training.

Currently sessions are available online only. We are able to offer both short and long term therapy for a broad range of needs and goals. We can work together once weekly or more, for an hour or more, alternative weeks/ monthly and one off sessions. We tailor the therapy to your individual needs and goals, combining a structured professional approach that will feel comfortable and safe. As a team of psychologists, psychotherapists and counsellors, we can offer a range of psychological approaches and evidence based therapy to support your healing. Click here to book: https://connect-bacp.wellola.com/organisation/728/bookingform

HI My Name is Kellie and I am an Accredited therapist and Clinical Supervisor. I have been a therapist for 10 years. Are you feeling anxious, stressed, depressed or just unhappy? sometimes theses feelings are triggered by obvious causes like job stresses, relationship problems or bereavement, while other times the underlying causes seem opaque. I can provide for you a safe and supportive non-judgemental space to look into possible sources of feelings, behavioural pattens and core beliefs that might be underlying causes of destress. my aim is to create an environment where you feel comfortable and safe.

Everybody faces mental well-being challenges in their lifes, this is higher in neurodiverse individuals. I support the challenges faced by people with learning difficulties, this includes but is not limited to Autism, ADHD,Dyslexia,Dyscalculia and Rejection Sensitive Disorder (RSD). You may have a diagnosis or you may just want to explore the possibility of being neurodivergent. I also offer support to parents, partners or family of neurodiverse individuals as it can be hard knowing how to cope with the new needs. Speaking to a counsellor can be a transformative experience for people and can have a positive effect on the individual.

Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.

Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....

There are always valid reasons for our difficulties: e.g. anxiety, despair, addiction, isolation, life transitions, anger, grief, trauma, worthlessness, domination, etc,. The counselling process enables us to meet, understand and repair these. It helps us to reclaim and strengthen our true authentic self, perhaps for the first time in a long time or ever. Working in this way with a counsellor allows you to heal in ways that are life enhancing and endure. Whatever causes you fear, harm and/or damage historically and/or now, can actually be harvested to transform your life.

We all hold within us the potential to thrive, my aim is to support you in achieving this so you can live a happier and more fulfilling life going forwards, whatever you have faced in the past. Too often we try to (or feel we should) cope alone, leaving us isolated in our suffering. In our sessions, we will gently and compassionately explore your situation together in a supportive and safe environment to help empower you to make the changes you wish to make.