Transpersonal Counselling in Peterborough
My ideal clients are high-achievers navigating the intersection of complex mental health and the relentless demands of career and family. They aren't just looking for "coping strategies"—they are seeking a way to resolve deep-seated relationship patterns and internal distress without sacrificing their professional momentum. They want to move beyond survival mode toward a life where financial stability and peak performance coexist with genuine personal peace. I help them bridge this gap, turning overwhelming complexity into a streamlined path toward sustained, holistic well-being.
My ideal clients are high-achievers navigating the intersection of complex mental health and the relentless demands of career and family. They aren't just looking for "coping strategies"—they are seeking a way to resolve deep-seated relationship patterns and internal distress without sacrificing their professional momentum. They want to move beyond survival mode toward a life where financial stability and peak performance coexist with genuine personal peace. I help them bridge this gap, turning overwhelming complexity into a streamlined path toward sustained, holistic well-being.
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I provide counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
People come to see me to experience a safe and supportive place to talk so they can begin to feel better. I am well attuned in providing effective talking therapy for a wide range of difficulties and issues that people can experience in life. I provide counselling and psychotherapy to individuals from a diverse range of personal backgrounds and contexts.
Hi, I’m Nicola, and I am a psychotherapeutic counsellor based in Peterborough. I currently have availability to see new clients in-person or online.
Are you feeling overwhelmed? Maybe things seem to bother you more than they did before and you don't know why? Or you find yourself withdrawing from things that used to give you joy? Do you want to better understand your reactions, have space to explore your fears and worries?
Hi, I’m Nicola, and I am a psychotherapeutic counsellor based in Peterborough. I currently have availability to see new clients in-person or online.
Are you feeling overwhelmed? Maybe things seem to bother you more than they did before and you don't know why? Or you find yourself withdrawing from things that used to give you joy? Do you want to better understand your reactions, have space to explore your fears and worries?
My name is Tara, and I am a fully qualified psychotherapist and counsellor.
You may have found yourself here for many reasons—perhaps you’re struggling with a recent life event, seeking understanding or acceptance of past experiences, or simply sensing that something feels “off.” Whatever has brought you here, you don’t have to face it alone.My own journey with personal therapy has shaped the way I work, therefore I understand how daunting it can feel to take that first step. I offer a supportive, respectful space where you can explore your feelings without judgement and begin to make sense of your experiences.
My name is Tara, and I am a fully qualified psychotherapist and counsellor.
You may have found yourself here for many reasons—perhaps you’re struggling with a recent life event, seeking understanding or acceptance of past experiences, or simply sensing that something feels “off.” Whatever has brought you here, you don’t have to face it alone.My own journey with personal therapy has shaped the way I work, therefore I understand how daunting it can feel to take that first step. I offer a supportive, respectful space where you can explore your feelings without judgement and begin to make sense of your experiences.
I am an Integrated Psychotherapeutic Counsellor. With over 17 years of experience working in a variety of mental health settings. Before gaining my accreditation and specialising in Trauma I worked for over seven years as a Psychosocial Counsellor in Addiction & Complex Mental Health. This has given me a broad foundation & a diverse set of skills in understanding how all the areas in our lives impact our overall wellbeing. I am deeply committed to providing trauma-informed therapy that supports lasting healing and growth.
I am an Integrated Psychotherapeutic Counsellor. With over 17 years of experience working in a variety of mental health settings. Before gaining my accreditation and specialising in Trauma I worked for over seven years as a Psychosocial Counsellor in Addiction & Complex Mental Health. This has given me a broad foundation & a diverse set of skills in understanding how all the areas in our lives impact our overall wellbeing. I am deeply committed to providing trauma-informed therapy that supports lasting healing and growth.
Sometimes our life can feel complicated, our emotions can feel like they are working against us. We can find ourselves experiencing anxiety, stress, depression, and trauma. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, couples, and support people from a diverse range backgrounds, who are experiencing some of the struggles I have outlined above. You Need Not Struggle, I have counselled and supported clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness, over 25 years working in this field.
Sometimes our life can feel complicated, our emotions can feel like they are working against us. We can find ourselves experiencing anxiety, stress, depression, and trauma. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, couples, and support people from a diverse range backgrounds, who are experiencing some of the struggles I have outlined above. You Need Not Struggle, I have counselled and supported clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness, over 25 years working in this field.
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
Hello, I'm Zoë, a qualified SEMH consultant and play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties.
Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
Hello, I'm Zoë, a qualified SEMH consultant and play therapist. I am passionate about helping children, young people, and families overcome emotional, behavioural, and relationship difficulties.
Seeking support for a child can feel overwhelming, especially when their struggles begin to impact family life, school, friendships, or daily wellbeing. Whether the child is experiencing anxiety, low self-esteem, emotional outbursts, trauma, grief and loss, family separation, school-related challenges, or difficulties with relationships, I offer a safe, nurturing space where they can feel heard, understood, and supported.
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I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.
psychodynamic, behavioural, humanistic, existential & transpersonal.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
psychodynamic, behavioural, humanistic, existential & transpersonal.
The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our racing thoughts. If you’re new to therapy it can be daunting, however taking this brave step can be rewarding. It can give you the space to explore what is really going on, process difficult emotions, develop healthy coping strategies and restore your mental well-being - so that you aren’t just surviving, but thriving in the world.
I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), predominantly using CBT, ERP and EMDR. I also specialise in trauma, including childhood trauma and low self-esteem using recovery focused psychotherapy, including inner child rescue work, and EMDR. I am so passionate about this work as a result of my own experience of recovery.
I specialise in supporting adults (18+) to recover from anxiety disorders (e.g. panic disorder/panic attacks, agoraphobia, emetophobia and other phobias, social anxiety, generalised anxiety disorder, health anxiety, OCD, etc.), predominantly using CBT, ERP and EMDR. I also specialise in trauma, including childhood trauma and low self-esteem using recovery focused psychotherapy, including inner child rescue work, and EMDR. I am so passionate about this work as a result of my own experience of recovery.
I trained originally as a Gestalt counsellor, and now am undertaking deeper training as an integrative transpersonal psychotherapist.
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating .
I trained originally as a Gestalt counsellor, and now am undertaking deeper training as an integrative transpersonal psychotherapist.
Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Maybe you have thoughts going round and round in your head, and feel like you’ve lost track of perspective. Maybe you: don't like sex/like sex 'too much' /wrong kind of sex? Your gender doesn't fit with other people's idea of you. You may feel you are betraying your family, children or culture by expressing yourself. You may believe that what’s inside you is too shocking, or wrong or too much for the people around you. You may feel like there’s no-one you can talk to, which can be very isolating .
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
Adults (18+) who may feel anxious, depressed, lost, or stuck. They might be navigating life transitions, experiencing stress or overwhelm, or noticing patterns in their behaviour or relationships that no longer serve them, including the impact of racism, gender inequality, or social pressures. They are looking for a safe, supportive space to be themselves, make sense of their experiences, unburden what they carry, and develop self-awareness, resilience, and self-compassion, moving toward greater choice, freedom, and authenticity in life.
Adults (18+) who may feel anxious, depressed, lost, or stuck. They might be navigating life transitions, experiencing stress or overwhelm, or noticing patterns in their behaviour or relationships that no longer serve them, including the impact of racism, gender inequality, or social pressures. They are looking for a safe, supportive space to be themselves, make sense of their experiences, unburden what they carry, and develop self-awareness, resilience, and self-compassion, moving toward greater choice, freedom, and authenticity in life.
I provide counselling and therapy for individuals and couples on an open-ended basis, with the aim of enabling you to find the inner resources to enhance your life and to live it more fully. I offer a soulful perspective in a safe space where hopefully you will feel comfortable to talk, in particularly about things that may have been difficult to express until now, without any fear of judgement. People have sough my help in the past for a wide variety of reasons, including: feeling depressed, flat, anxious, isolated, panic attacks. Relationships issues. Bereavement, including the loss of a child. Feelings related to trauma, etc.
I provide counselling and therapy for individuals and couples on an open-ended basis, with the aim of enabling you to find the inner resources to enhance your life and to live it more fully. I offer a soulful perspective in a safe space where hopefully you will feel comfortable to talk, in particularly about things that may have been difficult to express until now, without any fear of judgement. People have sough my help in the past for a wide variety of reasons, including: feeling depressed, flat, anxious, isolated, panic attacks. Relationships issues. Bereavement, including the loss of a child. Feelings related to trauma, etc.
You might have a sense that something isn’t quite working, perhaps in how you feel, how you relate to others, or how you’re moving through life. This can show up as anxiety, low mood, feeling stuck, anger, grief, trauma, or relationship issues. I’m Matt, offering low-cost therapy online and in person in the St Neots area. I provide Core Process Psychotherapy, a mindfulness-based approach offering a grounded, supportive space to meet whatever you’re going through. I’m a trainee psychotherapist with the Karuna Institute. A free initial call and first session are offered to explore your needs and see how it feels to work together.
You might have a sense that something isn’t quite working, perhaps in how you feel, how you relate to others, or how you’re moving through life. This can show up as anxiety, low mood, feeling stuck, anger, grief, trauma, or relationship issues. I’m Matt, offering low-cost therapy online and in person in the St Neots area. I provide Core Process Psychotherapy, a mindfulness-based approach offering a grounded, supportive space to meet whatever you’re going through. I’m a trainee psychotherapist with the Karuna Institute. A free initial call and first session are offered to explore your needs and see how it feels to work together.
I work with adults and children face to face and online. I work with clients experiencing day to day challenges including living with the impact of trauma, anxiety, depression and burnout. I have extensive experience working with neurodivergent clients and survivors of sexual and physical violence. In my work with children and young people my clients are often struggling with the impact of relational trauma, struggling with school, understanding their neurodiversity, dealing with self-harm and self-esteem issues.
I offer everyone a welcoming space to pause, reflect and understand themselves with new curiosity and compassion.
I work with adults and children face to face and online. I work with clients experiencing day to day challenges including living with the impact of trauma, anxiety, depression and burnout. I have extensive experience working with neurodivergent clients and survivors of sexual and physical violence. In my work with children and young people my clients are often struggling with the impact of relational trauma, struggling with school, understanding their neurodiversity, dealing with self-harm and self-esteem issues.
I offer everyone a welcoming space to pause, reflect and understand themselves with new curiosity and compassion.
Are you exhausted by feeling constantly stuck in repetitive thinking and anxiety, maybe you're struggling to relax and sleep at night? Perhaps panic attacks have become all too familiar, leaving you drained and impacting your social or working life?
I offer calm and supportive space where you can safely begin to get curious about the parts of yourself that feel weighed down, stuck or in pain. Together we can begin to understand what's happening beneath the surface, helping you feel more grounded, resilient, and able to move forward. We can work together, in-person, online or through walk and talk sessions outdoors.
Are you exhausted by feeling constantly stuck in repetitive thinking and anxiety, maybe you're struggling to relax and sleep at night? Perhaps panic attacks have become all too familiar, leaving you drained and impacting your social or working life?
I offer calm and supportive space where you can safely begin to get curious about the parts of yourself that feel weighed down, stuck or in pain. Together we can begin to understand what's happening beneath the surface, helping you feel more grounded, resilient, and able to move forward. We can work together, in-person, online or through walk and talk sessions outdoors.
Nearby Transpersonal Counsellors Searches for Peterborough
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.