Transactional Analysis Counselling in Peterborough

The mind can be a scary place and most of us cope by "putting it out of our minds", whether that is through work, shopping, alcohol, cigarettes, drugs, all can be a form of temporary coping mechanisms. The trouble is the problems don't go away, they percolate through our bodies creating physical and emotional problems. I aim to create an environment where you can be yourself, say what you want and know you won't be judged in any way. Nor will you be told what you "should" do, instead I will help you to explore the patterns you have learnt which may no longer work for you and realise that you can gradually change your thinking.

Hi, I am AJ. I am a UKCP accredited Integrative Clinical Psychotherapist, qualified at MSc level with distinction, offering both short/long term work. My practice offers a supportive setting for you to feel comfortable and accepted while providing a safe, nurturing and non-judgmental environment. My training and experience enables me to work 1-2-1 and with couples, alongside using EMDR to specialise in working with anxiety, depression, relationship issues and trauma. My aim is to provide you with the tools you need to better understand yourself and to help move you to a richer, healthier and more fulfilling life.

Hello, and welcome to Reflect Counselling Services. I am Stef and this is my profile.... "I can offer you a space to Breathe, to Reflect, to be Present and to just Be....Be yourself to Free yourself."

Are you suffering from anxiety, panic attacks, felling generally low, or facing challenges that are preventing you from moving forward and leading a full and happy life? At times life can be very difficult leaving you feeling confused, unhappy, unheard, and restricting you from leading the life you want. Counselling can be the first step towards change, regaining a sense of control in your life, and a better, more positive future for you. I work around a wide variety of issues, problems and complex situations providing you with support, empathy and a space for you to share your concerns.

I am an integrative psychotherapist experienced working with individuals from a diverse range of personal & cultural backgrounds. Sometimes life can feel exceptionally challenging. It’s okay to reach out for help with what ever it is that you are currently going through. There is the possibility of finding hope; the possibility of working through current issues that are holding you back from living the type of purposeful life you want to live. Taking that first step into your first session is a courageous one. If you are ready to talk I am here to listen to you and assist you in finding an effective way forward that works for you.

Seeking support can often be quite daunting, particularly in trying to find the right therapist. You may be struggling with a range of issues from, relational difficulties, to the loss of a loved one or a traumatic past. You may not know the cause and could be feeling lost or stuck. Whatever the issue, we all present in individual ways and I offer to tailor a therapy that will be right for you. I am a highly qualified UKCP accredited, Clinical Integrative Psychotherapist, qualified at MSc level with over 12 years’ experience. Alongside my private practice, for the last five years I have been working within the IAPT NHS service.

I am an experienced Psychotherapist registered with the UK Council of Psychotherapists (UKCP) and CTA. I have completed an MSc in psychotherapy (with Distinction) at the Metanoia Institute London and have worked in a variety of settings including several years for Mind. I offer psychotherapy and coaching for individuals, couples, families and groups for a wide range of issues. This can be short-term or long-term and by Video (Skype, Zoom or WhatsApp), Telephone or face to face. I am DBS checked and practice within the UKCP ethical code for Psychotherapists.

Are you struggling with day to day tasks? Is it difficult to get motivated just to get out of bed or are you finding stressful thoughts coming to mind? I am a person centred and Autism specialist counsellor specialising in Anxiety and couples counselling. All sessions are in confidence, without judgement and tailored to your individual needs. Within sessions I work with you to achieve your goals and to help you through those tough times. Working together we explore today’s issues as well as past ones. By doing this we can get a complete understanding of your concerns and how to manage them allowing you to move forward.

Do you feel stuck and have no where to turn to, or perhaps you have lost your way? Most of the time in life we have the resources to cope, however, a life event or situation can stop us in our tracks and we can become stuck. Counselling is a way of finding ourselves in these difficult times. My name is Joan Callister, I am here to help you work through your psychological pain within a safe therapeutic relationship. I offer you an affordable, non judgemental, empathetic, safe space to explore emotions and feelings. I can help you work through issues that are affecting you so that you can move forward and get on with life again.

Are you suffering from Anxiety, Depression? maybe a Bereavement or Relationship issue? With 10 Years experience in many areas I can support you. It's not always easy talking to family or friends, this is where counselling can really help you. Together we can look at whatever it is thats troubling you whether its past or current events, this will enable you to have a clearer understanding, freeing you to live a happier more positive life. I am a qualified and experienced counsellor providing a safe, confidential and non judgmental place for you to talk and explore your inner thoughts and feelings. I use a variety of CBT tools.

Making the decision to enter into the counselling relationship, and finding a therapist that feels right for you, can be tough. It can feel like another big task that you have to get right. Or maybe it's the opposite, and now just feels like the 'right time' to go on your journey, of self discovery or recovery. Maybe you know exactly what you need to work on, or maybe you don't have any idea, things just don't feel right. Together we can make that path ahead a little clearer and work with whatever barriers come up. You may have experienced something lifechanging, recently/ many years ago. You could feel like you are not in control?

Working as a counsellor I have spent time with a variety of age ranges working through a variety of issues. All of these unique and personal and affects us in different ways. Sometimes things have become too hard to manage alone or are just too hard to work through. Sometimes it can be confusing, frightening and overwhelming Or maybe you do not know how to feel. I often hear for some people asking for help can be harder than the issue itself. So how can I help you?

Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...

I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.

I work with local, UK and international clients. Drawing from our discussions, two Masters degrees and 13 years of experience I will blend methods to match and meet your unique needs. I have many years of experience of working with clients online with excellent outcomes. The breadth of my six year training and a first career in business and education mean that I can also offer assistance in many subject areas that are not on the main list to the right of this page, these include Executive & Entrepreneur Development (see list below).

We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private clients with issues such as depression, anxiety, trauma and grief, childhood issues and relationship issues.

My counselling experiences includes childhood trauma, post-traumatic stress disorder, identity crisis, racial trauma, racial identity crisis, personal crisis, depression, low self esteem, mood disorders, personality disorders such as borderline personality disorder (BPD/EUPD) and many ranges of emotional ways of being. I promote robustness, mental fitness, prioritising self care, accountability, encouraging self exploration and developing a sense of self, goal setting, shame free sexuality & LGTBQIA+ support.

I recognise that at some point, life can be unwieldy and confusing. Counselling provides you with the opportunity for your deepest concerns to be heard with care, support and respect in a confidential, safe environment. As your counsellor, I listen without preconceptions and together we explore insights that emerge from this self reflection. We work towards resolving issues, as well as growth in control, confidence and optimism. I won't give you advice or tell you what to do, but will facilitate your personal journey towards functioning well in your situation, as you gain confidence for the future.