Online Counselling for Peterborough
Asking for help is a big step, so it is important to find a someone you feel comfortable with. As an experienced integrative therapist, my main skill is listening without judgement. You might want to work out how best to manage what goes on in your mind and emotions to enjoy a better quality of life. In therapy, week by week you may feel a sense of relief, gain awareness of yourself and build positive ways to look after your mental and emotional health. Counselling is not always an easy journey, but by trusting the process and with my support, it is well worth it. "The wound is the place where the light enters you". - Rumi
Asking for help is a big step, so it is important to find a someone you feel comfortable with. As an experienced integrative therapist, my main skill is listening without judgement. You might want to work out how best to manage what goes on in your mind and emotions to enjoy a better quality of life. In therapy, week by week you may feel a sense of relief, gain awareness of yourself and build positive ways to look after your mental and emotional health. Counselling is not always an easy journey, but by trusting the process and with my support, it is well worth it. "The wound is the place where the light enters you". - Rumi
I extend a heartfelt invitation to connect with me, providing support in English and Punjabi through in-person, phone, or online sessions.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
I extend a heartfelt invitation to connect with me, providing support in English and Punjabi through in-person, phone, or online sessions.
Hello there, I'm AJ – a UKCP accredited Integrative Clinical Psychotherapist, and I bring more than just qualifications to the therapeutic space. Sessions will be a sanctuary where your thoughts/feelings will be heard and cherished. Embarking on this journey, whether for short-term solutions or a more extended exploration, means stepping into a space where you are seen, understood, and valued. Holding an MSc with distinction, I offer a safe, judgment-free zone for individuals and couples. Anxiety, depression, relationship challenges, and trauma find a compassionate ally in my practice, where we may also explore healing through EMDR.
Hello, I'm Cat. I offer person-centered counselling in-person at a central Peterborough location (PE1) or if preferred remotely online or via telephone. The work we do will vary according to your needs. Within my counselling practice, I offer a non-judgmental, affirming and person-centered approach that welcomes individuals of all ages, genders, sexualities, races, and backgrounds. I am committed to providing compassionate trauma-informed care.
Hello, I'm Cat. I offer person-centered counselling in-person at a central Peterborough location (PE1) or if preferred remotely online or via telephone. The work we do will vary according to your needs. Within my counselling practice, I offer a non-judgmental, affirming and person-centered approach that welcomes individuals of all ages, genders, sexualities, races, and backgrounds. I am committed to providing compassionate trauma-informed care.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions. I work with trainee student counsellors, individuals, couples and young people.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions. I work with trainee student counsellors, individuals, couples and young people.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues. Balancing numerous demands, they aim to manage relationships, resolve challenges, and cultivate effective coping strategies. Their pursuit of holistic health, financial stability, and work-life balance drives them to seek guidance in optimizing outcomes while minimizing stress and expenses. They aspire to elevate their performance while safeguarding personal well-being, striving for sustained success in all aspects of their lives.
I offer a safe therapeutic confidential space to assist with overcoming depression, anxiety, or low self esteem. We can work together to find ways to cope with bereavement or relationship breakdown, childhood trauma, sexual violence abuse or trauma. By gaining understanding and perspective, it promotes personal growth and self acceptance. If you’re feeling overwhelmed or stuck in unhelpful patterns. Seeking counselling can lead you towards a healthier outlook towards life. Depression is not a weakness nobody chooses to feel this way but seeking help is a choice. I work non judgmentally across all cultures, genders or backgrounds.
I offer a safe therapeutic confidential space to assist with overcoming depression, anxiety, or low self esteem. We can work together to find ways to cope with bereavement or relationship breakdown, childhood trauma, sexual violence abuse or trauma. By gaining understanding and perspective, it promotes personal growth and self acceptance. If you’re feeling overwhelmed or stuck in unhelpful patterns. Seeking counselling can lead you towards a healthier outlook towards life. Depression is not a weakness nobody chooses to feel this way but seeking help is a choice. I work non judgmentally across all cultures, genders or backgrounds.
Relationship, Sex & porn addiction psychotherapist
Psychotherapist, MNCPS Acc.
Verified Verified
Peterborough PE4
You're experiencing problems that cause you anxiety and distress in some areas of your life, and or your relationships. These might include sex, intimacy, and/or struggles with your own or a partner’s porn use. When things go wrong in our life or relationships it can feel hopeless, frightening and lonely. Talking and gaining an understanding of your experience with a trained professional can be the thing that turns your life around. If your world has been rocked by your own, or your partner's infidelity or betrayal, or you’re fearful of secretive behaviours being discovered doing this work can avert distress and fallout in future.
You're experiencing problems that cause you anxiety and distress in some areas of your life, and or your relationships. These might include sex, intimacy, and/or struggles with your own or a partner’s porn use. When things go wrong in our life or relationships it can feel hopeless, frightening and lonely. Talking and gaining an understanding of your experience with a trained professional can be the thing that turns your life around. If your world has been rocked by your own, or your partner's infidelity or betrayal, or you’re fearful of secretive behaviours being discovered doing this work can avert distress and fallout in future.
I am a fully qualified Integrative Counsellor and a Sex and Relationship Trainee Therapist. The key to the way I work is in the relationship we build with each other, to facilitate exploring your thinking, feelings and experience. I work in a person centred way which is pluralistic, meaning I have a number of training and experience to draw upon and where I believe that you are the expert in your own feelings and experience, although you may not be feel like an expert in yourself at times.
I am a fully qualified Integrative Counsellor and a Sex and Relationship Trainee Therapist. The key to the way I work is in the relationship we build with each other, to facilitate exploring your thinking, feelings and experience. I work in a person centred way which is pluralistic, meaning I have a number of training and experience to draw upon and where I believe that you are the expert in your own feelings and experience, although you may not be feel like an expert in yourself at times.
Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping you from being able to fully concentrate. Maybe you feel in a rut, or feel an increasing loss of hope. You may be managing difficult feelings using methods that no longer work and you want to find different ways to cope. You may be functioning well on a day-to-day basis but struggle with inner conflicts and turmoil or have repetitive negative experiences which you would like to explore.
Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping you from being able to fully concentrate. Maybe you feel in a rut, or feel an increasing loss of hope. You may be managing difficult feelings using methods that no longer work and you want to find different ways to cope. You may be functioning well on a day-to-day basis but struggle with inner conflicts and turmoil or have repetitive negative experiences which you would like to explore.
Hello, and welcome to Reflect Counselling Services. I am Stef and this is my profile.... "I can offer you a space to Breathe, to Reflect, to be Present and to just Be....Be yourself to Free yourself."
Hello, and welcome to Reflect Counselling Services. I am Stef and this is my profile.... "I can offer you a space to Breathe, to Reflect, to be Present and to just Be....Be yourself to Free yourself."
You want to change the effect the issues you have and to stop them having the impact they making on your life. Wanting to start enjoy life that you are not having now. Just want to take back control.
You want to change the effect the issues you have and to stop them having the impact they making on your life. Wanting to start enjoy life that you are not having now. Just want to take back control.
Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...
Hi, my name is Chantelle and I work as a Psychotherapeutic Counsellor and Supervisor within private practice...I am offering sessions at this time from only £25... affordable therapy also available from only £10... For many different reasons you maybe looking at the option of counselling... this could come from not feeling understood, confused, emotional, depressed, low in mood, suffering with anxiety, lack of motivation or lost your way... Maybe coming from life circumstances or deeper rooted issues such as abuse, abandonment, loss, sexuality, relationships to name just a few...
Transitions Counselling & Consultancy
Psychotherapist, MBACP Accred
Verified Verified
Peterborough PE1
Sometimes during our lives we can experience anxiety, stress and depression. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, offer couples counselling, and support people experiencing anxiety, depression and stress. In addition I also offer Anger Management support. You Need Not Struggle. I have counselled and support clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness. I share my time currently between Adult Mental Health Day
Sometimes during our lives we can experience anxiety, stress and depression. Maybe life has become difficult and we can’t cope, or have lost our direction? I work with individuals, offer couples counselling, and support people experiencing anxiety, depression and stress. In addition I also offer Anger Management support. You Need Not Struggle. I have counselled and support clients with a variety of life’s problems, from specific concerns to issues where the client is less sure as to the cause of their unhappiness. I share my time currently between Adult Mental Health Day
Are you feeling anxious, worried, and not too sure where to start? Drop me an email and we will talk. I am MBACP registered Counsellor and Psychologist and I have experience providing short term and long term counselling.
Are you feeling anxious, worried, and not too sure where to start? Drop me an email and we will talk. I am MBACP registered Counsellor and Psychologist and I have experience providing short term and long term counselling.
Online, phone or face-to-face sessions in English or Polish. I am a qualified counsellor with a Degree in Therapeutic Counselling and Psychotherapy. I integrate CBT into a person-centred approach, responding to your needs with compassion and flexibility. Finding the right therapist can be a challenge, as successful therapy requires trust and openness. I provide a space where you can feel comfortable expressing your thoughts and feelings, no matter how challenging they may be.
Online, phone or face-to-face sessions in English or Polish. I am a qualified counsellor with a Degree in Therapeutic Counselling and Psychotherapy. I integrate CBT into a person-centred approach, responding to your needs with compassion and flexibility. Finding the right therapist can be a challenge, as successful therapy requires trust and openness. I provide a space where you can feel comfortable expressing your thoughts and feelings, no matter how challenging they may be.
I am able to offer you a safe place to discuss your current difficulties. Free from judgement, I am committed to helping you move forward toward positive wellbeing. I have over 15 years experience of working in Primary and Secondary Care NHS mental health settings. For 10 years I have delivered Cognitive Behavioural based therapies on an individual and group basis to treat common mental heath problems. I am a fully accredited member of the BABCP. I am also a trained EMDR practitioner.
I am able to offer you a safe place to discuss your current difficulties. Free from judgement, I am committed to helping you move forward toward positive wellbeing. I have over 15 years experience of working in Primary and Secondary Care NHS mental health settings. For 10 years I have delivered Cognitive Behavioural based therapies on an individual and group basis to treat common mental heath problems. I am a fully accredited member of the BABCP. I am also a trained EMDR practitioner.
Seeking support can often be quite daunting, particularly in trying to find the right therapist. You may be struggling with a range of issues from, relational difficulties, to the loss of a loved one or a traumatic past. You may not know the cause and could be feeling lost or stuck. Whatever the issue, we all present in individual ways and I offer to tailor a therapy that will be right for you. I am a highly qualified UKCP accredited, Clinical Integrative Psychotherapist, qualified at MSc level with over 12 years’ experience. Alongside my private practice, for the last five years I have been working within the IAPT NHS service.
Seeking support can often be quite daunting, particularly in trying to find the right therapist. You may be struggling with a range of issues from, relational difficulties, to the loss of a loved one or a traumatic past. You may not know the cause and could be feeling lost or stuck. Whatever the issue, we all present in individual ways and I offer to tailor a therapy that will be right for you. I am a highly qualified UKCP accredited, Clinical Integrative Psychotherapist, qualified at MSc level with over 12 years’ experience. Alongside my private practice, for the last five years I have been working within the IAPT NHS service.
Individual and Couples Psychotherapist (MSc, UKCP)
Psychotherapist, MSc, MUKCP
Verified Verified
Peterborough PE1
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
MSc Qualified, fully accredited Individual, Couples and Family Psychotherapist. I provide therapy in-person, online or by Phone.
At times our emotions can be too much for us to handle and our fears and worries can take over our lives. This may be the point that you feel you are ready to experience life in a way you hadn’t previously, maybe make positive changes or process difficult experiences. Counselling can be the first step towards moving forward. I can help you to explore and understand yourself in a way that can be transformative to your life. I would like to help you to gain an understanding of your thoughts, and behaviours and make sense of your emotions. By working together I want to help you live your life being your authentic self.
At times our emotions can be too much for us to handle and our fears and worries can take over our lives. This may be the point that you feel you are ready to experience life in a way you hadn’t previously, maybe make positive changes or process difficult experiences. Counselling can be the first step towards moving forward. I can help you to explore and understand yourself in a way that can be transformative to your life. I would like to help you to gain an understanding of your thoughts, and behaviours and make sense of your emotions. By working together I want to help you live your life being your authentic self.
Are you looking for an experienced Muslim therapist? One who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
Are you looking for an experienced Muslim therapist? One who understands your unique needs as a Muslim? You are in the right place. With over a decade of dedicated service in the field of psychology and counselling, My role is to support you through your struggles. I aim to help you to develop healthier strategies to better cope, manage and overcome your issues.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.