Life Coaching Counselling in Peterborough
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
I have worked with survivors of trauma but I have also worked with young adults, couples, groups and individuals with a variety of needs. By putting my client at the centre of therapy, I achieve outstanding results by providing clients with a safe environment to explore their feelings, thoughts and concerns: empowering clients to make life-improving changes.
' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
I have worked with survivors of trauma but I have also worked with young adults, couples, groups and individuals with a variety of needs. By putting my client at the centre of therapy, I achieve outstanding results by providing clients with a safe environment to explore their feelings, thoughts and concerns: empowering clients to make life-improving changes.
During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis...
I am an experienced relational integrative psychotherapist, providing individual counselling/psychotherapy, outdoor psychotherapy, EMDR trauma therapy, mindfulness and creative arts therapies. I also provide clinical supervision for other practitioners.
During your life journey you may find yourself overwhelmed with stress and anxiety, feel weighed down by problems or painful trauma memories, have to deal with unexpected loss or crisis...
I am an experienced relational integrative psychotherapist, providing individual counselling/psychotherapy, outdoor psychotherapy, EMDR trauma therapy, mindfulness and creative arts therapies. I also provide clinical supervision for other practitioners.
I am a Psychologist specialised in relationships and a Mental Health and Wellbeing professional. Also hold a Bachelor’s degree in Mental Health and Wellbeing from the University of Northampton London (UONL) and additional training in Positive Psychology from Harvard University.
My practice focuses on Intercultural Psychology, supporting individuals and couples in navigating the complexities of intercultural relationships, cultural adaptation, and identity. I can support you in Portuguese and English languages.
I am a Psychologist specialised in relationships and a Mental Health and Wellbeing professional. Also hold a Bachelor’s degree in Mental Health and Wellbeing from the University of Northampton London (UONL) and additional training in Positive Psychology from Harvard University.
My practice focuses on Intercultural Psychology, supporting individuals and couples in navigating the complexities of intercultural relationships, cultural adaptation, and identity. I can support you in Portuguese and English languages.
Life can be really difficult at times and I am here to offer a safe non-judgemental space to explore what is happening for you, to help you take back control and empower you to move forward.
I can help with bereavement and loss, I specialise in baby loss, still birth and miscarriage. I also specialise working with teenagers who are having a difficult time during the pandemic and now back into exams and social life.
Life can be really difficult at times and I am here to offer a safe non-judgemental space to explore what is happening for you, to help you take back control and empower you to move forward.
I can help with bereavement and loss, I specialise in baby loss, still birth and miscarriage. I also specialise working with teenagers who are having a difficult time during the pandemic and now back into exams and social life.
You may feel stuck repeating the same cyclical behaviour, frustrated, wondering if you can ever change, negatively affected by life events, without a real sense of self.
I specialise in supporting clients affected by childhood trauma, attachment disorder, domestic abuse, anger, grief, anxiety, depression, bipolar, ADHD, Autism and self-harm.
I have also used chairwork to facilitate inner healing.
I offer therapeutic play sessions to children aged 5 - 11 to process Adverse Childhood Experiences (ACES) and traumatic events.
You may feel stuck repeating the same cyclical behaviour, frustrated, wondering if you can ever change, negatively affected by life events, without a real sense of self.
I specialise in supporting clients affected by childhood trauma, attachment disorder, domestic abuse, anger, grief, anxiety, depression, bipolar, ADHD, Autism and self-harm.
I have also used chairwork to facilitate inner healing.
I offer therapeutic play sessions to children aged 5 - 11 to process Adverse Childhood Experiences (ACES) and traumatic events.
I want to support you to improve your life and to reach your goals.
I'm a qualified Integrative Therapist and Supervisor. I work with CBT, EMDR, EFT, IFS, Psychotherapy, Humanistic, Gottman (for couples) Gestalt and so on. We'll work together to find what you'd like to change to work towards your goals
I want to support you to improve your life and to reach your goals.
I'm a qualified Integrative Therapist and Supervisor. I work with CBT, EMDR, EFT, IFS, Psychotherapy, Humanistic, Gottman (for couples) Gestalt and so on. We'll work together to find what you'd like to change to work towards your goals
Hi, I’m Sukeina, a relational Integrative Psychotherapist with over 15 years’ experience working with adults and young people. I understand that reaching out for support can feel daunting, especially when trying to find the right therapist. You might be struggling with anxiety, low mood, loss of a loved one, or feeling burnt out. You might be burdened by traumatic memories, or you’re struggling with body image, or identity. You may want to improve your self-esteem, relationships, or make changes to unhelpful behaviours. If you’re ready to begin this journey and are looking for professional therapy, I am here to help.
Hi, I’m Sukeina, a relational Integrative Psychotherapist with over 15 years’ experience working with adults and young people. I understand that reaching out for support can feel daunting, especially when trying to find the right therapist. You might be struggling with anxiety, low mood, loss of a loved one, or feeling burnt out. You might be burdened by traumatic memories, or you’re struggling with body image, or identity. You may want to improve your self-esteem, relationships, or make changes to unhelpful behaviours. If you’re ready to begin this journey and are looking for professional therapy, I am here to help.
I work with individuals from diverse cultural backgrounds who are navigating difficult life experiences, pregnancy and motherhood, parenting pressures, separation, grief, anxiety, depression, identity questions, or the quiet struggles of trying to "fit in" while staying true to oneself.
Maybe you're trying to hold everything together while feeling disconnected from yourself. Perhaps you’ve spent so long taking care of others that you’ve lost sight of your own needs. You may be struggling with low self-esteem, people-pleasing, or feeling stuck in patterns that no longer serve you. You're not alone, and don’t have to figure it out alone.
My approach is culturally sensitive. I create a space where you can speak freely without judgment or the need to explain your background. I also integrate tools from CBT, compassion-focused therapy, and trauma-informed care to support your goals at your pace.
I work with individuals from diverse cultural backgrounds who are navigating difficult life experiences, pregnancy and motherhood, parenting pressures, separation, grief, anxiety, depression, identity questions, or the quiet struggles of trying to "fit in" while staying true to oneself.
Maybe you're trying to hold everything together while feeling disconnected from yourself. Perhaps you’ve spent so long taking care of others that you’ve lost sight of your own needs. You may be struggling with low self-esteem, people-pleasing, or feeling stuck in patterns that no longer serve you. You're not alone, and don’t have to figure it out alone.
My approach is culturally sensitive. I create a space where you can speak freely without judgment or the need to explain your background. I also integrate tools from CBT, compassion-focused therapy, and trauma-informed care to support your goals at your pace.
I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance.
My studies in Sport Science (BSc) and Sport psychology (MSc) combined with my playing experiences at a high level across a number of sports (Football, Golf, Tennis, Cricket) place me in a good position to understand my clients needs. I have worked in 35+ sports across varying abilities and ages.
I help individuals and teams to optimise their mental performance through coaching mental skills, strategies and techniques to imrpove their performance.
My studies in Sport Science (BSc) and Sport psychology (MSc) combined with my playing experiences at a high level across a number of sports (Football, Golf, Tennis, Cricket) place me in a good position to understand my clients needs. I have worked in 35+ sports across varying abilities and ages.
Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
There are lots of counsellors and coaches practising and we all work differently which is the beauty of this field. I believe the relationship is the most important thing and finding the right person for you to work with, the person that will most empower you to make the important changes in your life is of utmost importance.
Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
There are lots of counsellors and coaches practising and we all work differently which is the beauty of this field. I believe the relationship is the most important thing and finding the right person for you to work with, the person that will most empower you to make the important changes in your life is of utmost importance.
I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing.
I offer a range of psychotherapeutic interventions, for example: using movement, play, art and guided imagery to assist my work. Offering short and long-term psychotherapy in a relaxed, and professional environment where you can explore/learn about yourself, understand your thinking, feelings and behaviours in relation to your here and now problems.
I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing.
I offer a range of psychotherapeutic interventions, for example: using movement, play, art and guided imagery to assist my work. Offering short and long-term psychotherapy in a relaxed, and professional environment where you can explore/learn about yourself, understand your thinking, feelings and behaviours in relation to your here and now problems.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I will also offer you coping strategies which can help in your day to day life.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
I will also offer you coping strategies which can help in your day to day life.
My name is Samantha, I offer professional counselling to you at those times of difficulty. Are you feeling low or stressed, anger, guilt, anxiety, depression or panic attacks? Do you feel numb or like you have switched off? You may not understand why you feel the way you do. As your counsellor I will listen closely to you and pick up on your feelings, thoughts and emotions. I will work with you to see the world from your perspective and offer insights that will help us both explore the issue(s) you want to work through. This will be done at a pace that is comfortable for you.
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change.
I support clients to successfully - Build confidence and Resilience/ Establish new norms after redundancy, injury or loss/ Sleep better/ Develop skills to better manage physical and mental health/ Change careers/ Establish work- life-balance/ Tackle phobias or fears/ Improve communication and negotiation skills/ Thrive with neurodivergence/
I’m a Coaching Psychologist and Accredited Master Coach with over 17 years of experience in supporting clients to navigate their way through challenges and change.
I support clients to successfully - Build confidence and Resilience/ Establish new norms after redundancy, injury or loss/ Sleep better/ Develop skills to better manage physical and mental health/ Change careers/ Establish work- life-balance/ Tackle phobias or fears/ Improve communication and negotiation skills/ Thrive with neurodivergence/
You may not realise it yet, but you are the expert on your life, counselling helps you unlock that expertise so you can use it now and in the future.
I believe in giving you the flexibility and opportunity to work in the very best way for you. If you're a creative person we work that way; if you prefer to talk, then you are able to do just that. If you don't know, we can explore all options to help you find the best way for you. All in a safe, confidential space.
You may not realise it yet, but you are the expert on your life, counselling helps you unlock that expertise so you can use it now and in the future.
I believe in giving you the flexibility and opportunity to work in the very best way for you. If you're a creative person we work that way; if you prefer to talk, then you are able to do just that. If you don't know, we can explore all options to help you find the best way for you. All in a safe, confidential space.
I’m an experienced therapist and accredited clinical supervisor with over twelve years of practice supporting individuals and fellow practitioners through compassionate, ethically grounded care. My work is guided by a gentle, emotionally resonant approach that honours each person’s unique story, and I hold a deep belief in the healing power of connection. In supervision, I offer a reflective, affirming space where therapists can grow not just as clinicians, but as whole people.
I’m an experienced therapist and accredited clinical supervisor with over twelve years of practice supporting individuals and fellow practitioners through compassionate, ethically grounded care. My work is guided by a gentle, emotionally resonant approach that honours each person’s unique story, and I hold a deep belief in the healing power of connection. In supervision, I offer a reflective, affirming space where therapists can grow not just as clinicians, but as whole people.
Feeling lost or overwhelmed? You’re not alone. Sometimes, life just throws too much at us, and talking it through can make all the difference. Whether you’re feeling stuck, unsure, or just need someone to listen - I'm here to help you find your way, at your pace. Let’s explore what’s on your mind and see how we can work together to help you feel more at ease.
Feeling lost or overwhelmed? You’re not alone. Sometimes, life just throws too much at us, and talking it through can make all the difference. Whether you’re feeling stuck, unsure, or just need someone to listen - I'm here to help you find your way, at your pace. Let’s explore what’s on your mind and see how we can work together to help you feel more at ease.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however RHCP hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life.
I hold a Bachelors of Arts (Honours) in Psychology and Sociology. Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership. I use a combination of different therapeutic approaches such as Client-centred; CBT; Psycho-dynamic; Systemic; Narrative and Solution-focused.
In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life.
I hold a Bachelors of Arts (Honours) in Psychology and Sociology. Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership. I use a combination of different therapeutic approaches such as Client-centred; CBT; Psycho-dynamic; Systemic; Narrative and Solution-focused.
See more therapy options for Peterborough
Nearby Life Coaching Counsellors Searches for Peterborough
- Bourne
- Corby
- Grantham
- Huntingdon
- Kettering
- Market Harborough
- Melton Mowbray
- Saint Neots
- Spalding
- Stamford
- Wellingborough
- Wisbech
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.