Armed Forces Counselling in Penrith
Hello. I'm Dr Ben Davis, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues including depression, different kinds of anxiety (e.g health, OCD, PTSD/trauma, phobias), bipolar disorder, relationship difficulties, occupational difficulties (e.g burnout). I have specialist experience exploring & supporting neurodiversity (autism & ADHD) as well as neuropsychological difficulties (e.g. Multiple Sclerosis & stroke) . I have worked with people who are living with physical health conditions (including life limiting diagnoses) and during COVID worked in NHS staff support.
Hello. I'm Dr Ben Davis, an HCPC registered Clinical Psychologist. I have experience in working with people with a range of psychological issues including depression, different kinds of anxiety (e.g health, OCD, PTSD/trauma, phobias), bipolar disorder, relationship difficulties, occupational difficulties (e.g burnout). I have specialist experience exploring & supporting neurodiversity (autism & ADHD) as well as neuropsychological difficulties (e.g. Multiple Sclerosis & stroke) . I have worked with people who are living with physical health conditions (including life limiting diagnoses) and during COVID worked in NHS staff support.
You’re holding it all together. And you’re exhausted. On paper your life looks successful. You’re capable, responsible and the one everyone relies on. But inside you feel overwhelmed, anxious and stretched too thin. Your brain never really switches off. You lie awake at night overthinking conversations or replaying the day. There never seem to be enough hours. You’re juggling work, home and everyone else’s needs while quietly running on empty, wondering why everything feels harder than it should. You can’t keep going like this.
You’re holding it all together. And you’re exhausted. On paper your life looks successful. You’re capable, responsible and the one everyone relies on. But inside you feel overwhelmed, anxious and stretched too thin. Your brain never really switches off. You lie awake at night overthinking conversations or replaying the day. There never seem to be enough hours. You’re juggling work, home and everyone else’s needs while quietly running on empty, wondering why everything feels harder than it should. You can’t keep going like this.
Do you experience depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you in a repetitive cycle of addictive behaviour or relationship conflicts? Are you repeating habits and patterns in relationships and struggling to find a way out? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being? Would you like to increase your self awareness to improve your well-being and relationships?
Do you experience depression, anxiety, OCD, PTSD, addiction, or other difficulties with your mental health? Are you in a repetitive cycle of addictive behaviour or relationship conflicts? Are you repeating habits and patterns in relationships and struggling to find a way out? Do you struggle with feelings of shame and criticism and have low self esteem? Are you struggling to escape your past and living it in your present? Would you like to have a life of your own design and increased well-being? Would you like to increase your self awareness to improve your well-being and relationships?
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
Maureen Seddon is an accredited and experienced EMDR Therapist with over 40 years of experience working with people in both the NHS and the private sector. Maureen originally qualified as a general nurse in Liverpool in 1982, training in mental health in 1984. Maureen trained in EMDR as she felt other therapies did not address the original causation of symptoms/triggers without causing further distress. Maureen targets the origin of the trauma in a holistic way.
More Therapists Nearby
Hello and welcome. My name is Kat and I'm a BACP registered counsellor and psychotherapist working from my private practice in Fleetwood. I can also accommodate evening appointments online.
With over 12 years experience working in education; community settings and the charitable sector - in a safeguarding, wellbeing & counselling capacity - I bring a wealth of knowledge, empathy and professional integrity to my therapeutic practice. I value the importance of our relationship and therefore invite you to reach out for an informal chat in the first instance to see if you think I am the right fit for you.
Hello and welcome. My name is Kat and I'm a BACP registered counsellor and psychotherapist working from my private practice in Fleetwood. I can also accommodate evening appointments online.
With over 12 years experience working in education; community settings and the charitable sector - in a safeguarding, wellbeing & counselling capacity - I bring a wealth of knowledge, empathy and professional integrity to my therapeutic practice. I value the importance of our relationship and therefore invite you to reach out for an informal chat in the first instance to see if you think I am the right fit for you.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
Hello and welcome to my Psychology Today profile. I provide a safe environment for individuals, couples, groups and organisations to instigate desired change. My therapeutic style is relational and goal focused. Following 20 years of experience within NHS, private practice and organisations I utilise human development and potential along with CBT, Hypnotherapy and creative methodologies. Ultimately, uncovering potential, exploring thoughts, feelings and behaviours and helping you to exchange the maladaptive to healthy thoughts and behaviours; building foundations of peace and self worth within yourself and your relationships.
You look like you're coping. From the outside you keep going, stay busy, take responsibility. Underneath, something isn't right.
Maybe you feel on edge. Shut down. Irritable. Disconnected from yourself and the people closest to you. Perhaps you're leaning on habits that take the edge off in the moment but leave you feeling worse afterwards.
You want more than coping. You want to understand what's actually driving these patterns, feel steadier in yourself, and live with more ease.
I work with men who are ready to stop white-knuckling life and start relating to themselves differently.
You look like you're coping. From the outside you keep going, stay busy, take responsibility. Underneath, something isn't right.
Maybe you feel on edge. Shut down. Irritable. Disconnected from yourself and the people closest to you. Perhaps you're leaning on habits that take the edge off in the moment but leave you feeling worse afterwards.
You want more than coping. You want to understand what's actually driving these patterns, feel steadier in yourself, and live with more ease.
I work with men who are ready to stop white-knuckling life and start relating to themselves differently.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
I am an experienced counsellor based in the Lake District. My dedicated therapy room offers unique views overlooking the Cumbrian mountains. My space is a peaceful and comfortable place for clients to visit if you are looking for face to face sessions. Equally, I also offer online therapy because I understand that talking in your own environment sometimes feels a better fit. I am happy to offer long or short term therapy depending on individual need (which I will always listen to). I am fully qualified holding a Masters degree from the University of St. Andrews and a Postgraduate Diploma in Counselling and Psychotherapy.
I am an experienced counsellor based in the Lake District. My dedicated therapy room offers unique views overlooking the Cumbrian mountains. My space is a peaceful and comfortable place for clients to visit if you are looking for face to face sessions. Equally, I also offer online therapy because I understand that talking in your own environment sometimes feels a better fit. I am happy to offer long or short term therapy depending on individual need (which I will always listen to). I am fully qualified holding a Masters degree from the University of St. Andrews and a Postgraduate Diploma in Counselling and Psychotherapy.
If your struggling with intrusive thoughts, intense feelings, low mood, overwhelmed with worry and stress, on edge, cant switch off ! Have you experienced a life changing event? I can help you gently process this traumatic event and feel like you again! I will help you feel safe and will not judge you. If you chose to work with me you will feel compassion, hope and safety. I will be open and genuine and supportive, I can teach you coping mechanism for life, so your life will become more meaningful and connected.
If your struggling with intrusive thoughts, intense feelings, low mood, overwhelmed with worry and stress, on edge, cant switch off ! Have you experienced a life changing event? I can help you gently process this traumatic event and feel like you again! I will help you feel safe and will not judge you. If you chose to work with me you will feel compassion, hope and safety. I will be open and genuine and supportive, I can teach you coping mechanism for life, so your life will become more meaningful and connected.
Welcome to my profile! I am a dedicated therapist with a passion for helping individuals and couples navigate life's challenges. With a focus on Anxiety and Depression and it's impact on mental health. With years of experience, I have helped numerous clients find relief from Anxiety, build stronger relationships and achieve personal growth. I am committed to creating a therapeutic alliance that fosters growth, self-acceptance and resilience. My approach is grounded in empathy, confidentiality and respect. I provide a safe and non-judgmental space for clients and specialise in working with members of the LGBT + community.
Welcome to my profile! I am a dedicated therapist with a passion for helping individuals and couples navigate life's challenges. With a focus on Anxiety and Depression and it's impact on mental health. With years of experience, I have helped numerous clients find relief from Anxiety, build stronger relationships and achieve personal growth. I am committed to creating a therapeutic alliance that fosters growth, self-acceptance and resilience. My approach is grounded in empathy, confidentiality and respect. I provide a safe and non-judgmental space for clients and specialise in working with members of the LGBT + community.
I work with adults who feel anxious, overwhelmed, low in mood, grieving, emotionally exhausted, or stuck. You may be carrying stress, loss, relationship difficulties, work pressure, life changes, or a sense that you are no longer quite yourself. I offer person-centred counselling in Lancaster and online, giving you a calm, confidential space to talk openly, feel properly heard, and begin to make sense of what is happening at your own pace.
I work with adults who feel anxious, overwhelmed, low in mood, grieving, emotionally exhausted, or stuck. You may be carrying stress, loss, relationship difficulties, work pressure, life changes, or a sense that you are no longer quite yourself. I offer person-centred counselling in Lancaster and online, giving you a calm, confidential space to talk openly, feel properly heard, and begin to make sense of what is happening at your own pace.
Affiliated to a national charity to provide psychotherapy to veterans.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
Affiliated to a national charity to provide psychotherapy to veterans.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
Online Therapists
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals.
I offer trauma-informed, evidence-based psychotherapy grounded in specialist training and lived experience of trauma recovery. This allows me to work effectively with clients who struggle to trust, feel safe, or make sense of their reactions. My approach focuses on stabilising the nervous system and restoring choice.
I am a trauma therapist specialising in PTSD and complex trauma, with a particular focus on serving personnel, veterans, and emergency services professionals.
I offer trauma-informed, evidence-based psychotherapy grounded in specialist training and lived experience of trauma recovery. This allows me to work effectively with clients who struggle to trust, feel safe, or make sense of their reactions. My approach focuses on stabilising the nervous system and restoring choice.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
As a Registered Counsellor & Therapist I am here for you, to help you transform your relationship within your world, whether that be with people in general, work colleagues, your partner or your parents. I can help with anxiety and traumas, big or small and those in between. As a trained EMDR Consultant I work with children and adults. If you're not sure where your issues stem from, I will help you locate it and transform it or we instead focus on the present. I will work with you to find your optimum. I am in Edinburgh, Glasgow and Online.
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and highly experienced CBT Therapist/EMDR/ACT/CFT Therapist and Mindfulness Teacher with over eighteen years experience in NHS and specialist health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you in your journey to help you learn the tools and techniques that can be used daily to meet your therapy goals.
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and highly experienced CBT Therapist/EMDR/ACT/CFT Therapist and Mindfulness Teacher with over eighteen years experience in NHS and specialist health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you in your journey to help you learn the tools and techniques that can be used daily to meet your therapy goals.
I am a trauma and neuro diversity / divergence specialist, so I typically work with people with Adverse Childhood Experience, Complex trauma, Abuse / violence / sexual trauma, Military trauma (I've signed OS Act & am ex TA), and divergent neurology including ASD, ADHD, dyslexia.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
I am a trauma and neuro diversity / divergence specialist, so I typically work with people with Adverse Childhood Experience, Complex trauma, Abuse / violence / sexual trauma, Military trauma (I've signed OS Act & am ex TA), and divergent neurology including ASD, ADHD, dyslexia.
My clients have experienced trauma, neglect, abuse or Adverse Childhood Experiences. Main specialism: Complex Trauma (C-PTSD) & disassociation, depression, NEAD, anxiety, OCD, eating & mood disorders, flashbacks, relationships. Many have multiple diagnosis, underpinned by trauma or emotional "lack". Many have ADHD or ASD. Welcome: students, LGB & poly, ex forces, domestic violence survivors. Specialist post grad certifications include; Trauma, Grief, Anxiety, Depression, ASD, ADHD, Mood Disorders & Integrative Therapy. Many have had therapy before & now want specialist help. I support LGB & Kink.
Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.
Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.
If you are suffering from anxiety - depression/low mood - stress - anger problems - panic attacks - phobias - low self-esteem - self-harming - eating disorders - post-traumatic stress disorder (PTSD, including military) - addiction (all kinds) - obsessions (OCD) - sleep problems - relationship problems, I can help.
As a Human Givens therapist I provide safe, reliable and practical help for emotional, behavioural and mental health difficulties. Using the best evidence based psychological knowledge about resolving such difficulties, I can help you move on with your life to be how you want to be.