Male Counselling in Peacehaven
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement. Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'. Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
Any number of issues could be the reason you're reading this now: anxiety, depression, bereavement. Perhaps you feel stuck, unsure what to do, or don't think you can change. Maybe you're feeling overwhelmed with, 'everything'. Perhaps now is the right time for you to be truly listened to. If this is the case then I can offer you my help.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
I am an accredited therapist with over ten years of experience in the field of mental health. Therapy with me is a place to slow down, tell your story, deepen your awareness, and experiment with saying, feeling, and doing what you may have struggled to before. I am also a trainee EMDR (Eye Movement Desensitisation and Reprocessing) practitioner offering discounted sessions. Sessions are weekly on weekdays. As an LGBTQ+ therapist, respect for difference & diversity is at the heart of my work. I recommend visiting my website before getting in touch to judge whether I might be the right therapist for you.
I am an accredited therapist with over ten years of experience in the field of mental health. Therapy with me is a place to slow down, tell your story, deepen your awareness, and experiment with saying, feeling, and doing what you may have struggled to before. I am also a trainee EMDR (Eye Movement Desensitisation and Reprocessing) practitioner offering discounted sessions. Sessions are weekly on weekdays. As an LGBTQ+ therapist, respect for difference & diversity is at the heart of my work. I recommend visiting my website before getting in touch to judge whether I might be the right therapist for you.
More Therapists Nearby
20 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
20 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free consultation. Feeling sad, anxious or trapped and ready for a change? let's work together, on your own pace, step by step, exploring your emotions and traumatic events in a way that is safe for you. Gestalt therapy is a very dynamic approach that grounds you in the present, helps you to let go or reclaim emotions and to close cycles or unfinished businesses.
If you're feeling anxious, overwhelmed by life, or struggling with low self-esteem, you're not alone. You might find it hard to switch off, speak kindly to yourself, or feel confident in your decisions.
In our sessions, we’ll work together to explore your feelings, build self-awareness, develop strategies to manage anxiety and improve your sense of self-worth, helping you feel more empowered also at ease with yourself and life.
Together, we can explore what’s going on for you, help you understand yourself more deeply, and work towards greater self-acceptance, clarity, and peace.
If you're feeling anxious, overwhelmed by life, or struggling with low self-esteem, you're not alone. You might find it hard to switch off, speak kindly to yourself, or feel confident in your decisions.
In our sessions, we’ll work together to explore your feelings, build self-awareness, develop strategies to manage anxiety and improve your sense of self-worth, helping you feel more empowered also at ease with yourself and life.
Together, we can explore what’s going on for you, help you understand yourself more deeply, and work towards greater self-acceptance, clarity, and peace.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
I'm a fully trained counselling psychotherapist and I offer private individual & Couples therapy, long or short-term. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relationships therapy models. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
You might have noticed certain patterns in your life or relationships that keep repeating - the same arguments, the same feelings of guilt, frustration or self-doubt, even when you try to do things differently. Maybe you find yourself reacting in ways that don't quite make sense, or you feel torn between what you 'should' do and what you actually want.
You may not have the full picture yet, but you have a sense that something deeper is going on - and you're ready to understand it.
Working together, we can explore what's really happening using Transactional Analysis, implementing healthier ways to think, feel and behave.
You might have noticed certain patterns in your life or relationships that keep repeating - the same arguments, the same feelings of guilt, frustration or self-doubt, even when you try to do things differently. Maybe you find yourself reacting in ways that don't quite make sense, or you feel torn between what you 'should' do and what you actually want.
You may not have the full picture yet, but you have a sense that something deeper is going on - and you're ready to understand it.
Working together, we can explore what's really happening using Transactional Analysis, implementing healthier ways to think, feel and behave.
If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.
If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.
No Waiting List, Same Day Therapy, Single Session Counselling.
At Same Day Counselling, I provide on-demand therapy in a single session to help you find clarity—fast.
In just one focused session, I’ll help you tackle your problem, agree a practical way forward, and support your next steps with email resources tailored to your situation.
No Waiting List, Same Day Therapy, Single Session Counselling.
At Same Day Counselling, I provide on-demand therapy in a single session to help you find clarity—fast.
In just one focused session, I’ll help you tackle your problem, agree a practical way forward, and support your next steps with email resources tailored to your situation.
You’re here because something isn’t working. Maybe you feel stuck, like no matter what you do, you keep falling into the same patterns. Maybe anxiety, self-doubt, or overthinking are running the show, and you’re fucking tired of it. You want change, but it feels impossible to break out of the cycle.
That’s where I come in. I’m a qualified psychotherapist, and I help people with the break these cycle. Therapy with me isn’t about bullshit advice or forced positivity. It’s about real conversations that help you understand yourself and create genuine change to be the person you are proud of. If you feel ready, let's have a chat!
You’re here because something isn’t working. Maybe you feel stuck, like no matter what you do, you keep falling into the same patterns. Maybe anxiety, self-doubt, or overthinking are running the show, and you’re fucking tired of it. You want change, but it feels impossible to break out of the cycle.
That’s where I come in. I’m a qualified psychotherapist, and I help people with the break these cycle. Therapy with me isn’t about bullshit advice or forced positivity. It’s about real conversations that help you understand yourself and create genuine change to be the person you are proud of. If you feel ready, let's have a chat!
I am an integrative therapist with particular experience supporting men who may have been taught to push feelings aside or keep things in. Over time, that can lead to a sense of emotional shut-down, pressure to have it all figured out, or a quiet discomfort that’s hard to name. I offer a space where these experiences can be unpacked with curiosity and care — without judgment or pressure. You might not be in crisis, but there’s a sense that life isn’t flowing the way it could. Therapy offers a space to slow down, explore what’s going on beneath the surface, and reconnect with what matters most.
I am an integrative therapist with particular experience supporting men who may have been taught to push feelings aside or keep things in. Over time, that can lead to a sense of emotional shut-down, pressure to have it all figured out, or a quiet discomfort that’s hard to name. I offer a space where these experiences can be unpacked with curiosity and care — without judgment or pressure. You might not be in crisis, but there’s a sense that life isn’t flowing the way it could. Therapy offers a space to slow down, explore what’s going on beneath the surface, and reconnect with what matters most.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done.
I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about.
Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
If you’re reading this, it probably means you’re thinking about starting therapy – maybe for the first time. Fair play for making it here. I know it won’t have been easy. Sadly, most guys don’t make it this far. But you did – so well done.
I specialise in working with men who feel stuck, ashamed or emotionally flat. You might be functioning well enough, but you know there’s something deeper… and maybe haven’t ever spoken about.
Whether it’s a long-standing issue or something that’s come up recently – addiction, anger, burnout, relationships, identity, porn or loss – we work together to understand what’s really going on for you.
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
I offer help with anxiety, trauma, self-esteem, emotional disturbances, and many other issues that may affect how you live your life. Living your best life often entails dealing with your past so you can focus on improving your future, free of the burdens you may have imposed on yourself. It may also mean simply assessing your goals and healing you work towards them. I focus on helping my clients deal with emotional disturbance, anxiety, and patterns of behaviour that they find unhelpful. These can include pushing loved ones away, adopting risky behaviours, addictions, and other actions that result in feelings of guilt and shame.
I offer help with anxiety, trauma, self-esteem, emotional disturbances, and many other issues that may affect how you live your life. Living your best life often entails dealing with your past so you can focus on improving your future, free of the burdens you may have imposed on yourself. It may also mean simply assessing your goals and healing you work towards them. I focus on helping my clients deal with emotional disturbance, anxiety, and patterns of behaviour that they find unhelpful. These can include pushing loved ones away, adopting risky behaviours, addictions, and other actions that result in feelings of guilt and shame.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 25 years experience as a practicing psychiatrist, and I am also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
I work within a Jungian framework, where symptoms are seen as communications from the psyche that need to be honoured, in order to be understood and worked through. I endeavour to meet the patient where they are, and through the interpersonal relationship that emerges between us, with its conscious and unconscious aspects, narratives and meaning can emerge safely and creatively, whether through speech, silence, dreams or bodily gesture. Although my main focus is psychodynamic, I have 25 years experience as a practicing psychiatrist, and I am also practice Eye Movement Desensitisation and Reprocessing (EMDR) therapy.
What my clients most commonly seek is guidance to help them understand their own emotions, responses and rules that they hold about life. My clients are not dictated to, but supported in learning about what is helpful and rational in their lives, and what is targeted for change. Our honest talks involve a lot of empathy and humour, as there are common themes that we all recognise as causing issues in our lives. My clients are very much individuals, spoken to without judgement and encouraged to make changes to their thinking and then behaviour which will help free them from well-worn paths and being 'stuck'.
What my clients most commonly seek is guidance to help them understand their own emotions, responses and rules that they hold about life. My clients are not dictated to, but supported in learning about what is helpful and rational in their lives, and what is targeted for change. Our honest talks involve a lot of empathy and humour, as there are common themes that we all recognise as causing issues in our lives. My clients are very much individuals, spoken to without judgement and encouraged to make changes to their thinking and then behaviour which will help free them from well-worn paths and being 'stuck'.
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered, strength-based approach. This means that in our sessions, we focus on your needs, wants, and wishes. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our work together aligns with what is most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to help you manage future stress, anxiety, and/or trauma.
Thank you for taking the time to read my profile. Sessions are delivered through a person-centered, strength-based approach. This means that in our sessions, we focus on your needs, wants, and wishes. I work flexibly and integratively, drawing on a variety of therapeutic modalities to best suit your individual circumstances and preferences. This tailored approach ensures that our work together aligns with what is most helpful and meaningful for you. Together, we will build a ‘resilience toolbox’ to help you manage future stress, anxiety, and/or trauma.
I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. For example, parenthood, work issues, bereavement, relationships, childhood experience, abuse, traumatic experiences and retirement a few situations which can leave people feeling that they have lost a sense of who they are. If you’ve found yourself questioning your values, your self-worth, your path in life, or the answer to the question, “Who am I?” you may be struggling with something which is often able to be resolved through the self-exploration which counselling & therapy provides.
I help people rediscover their true self when they have become lost. Losing your sense of self can appear in many forms and for many reasons. For example, parenthood, work issues, bereavement, relationships, childhood experience, abuse, traumatic experiences and retirement a few situations which can leave people feeling that they have lost a sense of who they are. If you’ve found yourself questioning your values, your self-worth, your path in life, or the answer to the question, “Who am I?” you may be struggling with something which is often able to be resolved through the self-exploration which counselling & therapy provides.
I work with 19 to 45-yr olds who feel they cannot go on as they have been and know something needs to change. Many come feeling as though something is wrong with them, that they aren’t quite doing life right. They feel like they are missing the secret manual everyone else seems to have, or the one they were given doesn't seem to work for them. And yet, I’ve seen clients move from that sense of struggle to realising they are very human and were just in need of a space for them to get a clearer view of what's going on, to feel freer, more connected to themselves, and find new terms to live on that reflect what truly matters to them.
I work with 19 to 45-yr olds who feel they cannot go on as they have been and know something needs to change. Many come feeling as though something is wrong with them, that they aren’t quite doing life right. They feel like they are missing the secret manual everyone else seems to have, or the one they were given doesn't seem to work for them. And yet, I’ve seen clients move from that sense of struggle to realising they are very human and were just in need of a space for them to get a clearer view of what's going on, to feel freer, more connected to themselves, and find new terms to live on that reflect what truly matters to them.
Nearby Male Counsellors Searches for Peacehaven
- Brighton
- Burgess Hill
- Eastbourne
- Hailsham
- Hassocks
- Hove
- Lewes
- Newhaven
- Portslade
- Ringmer
- Seaford
- Shoreham-by-Sea
Male Counsellors
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.